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Mail to: Child Care Resource CenterAttn: Nina Ruiz 20001 Prairie StreetChatsworth, CA 91311

The Power of Self-Care: Creating a Work/Life Balance

October 27, 2017 9:00am - 12:30pm

In this interactive workshop you will:• Realize the importance of making self-care a priority to enhance both your personal and professional life

• Explore techniques to help you develop daily professional self-care habits

• Understand how stress harms your ability to be your best at work and home

• Strengthen the mind-body connection to build better relationships with yourself and coworkers, boost productivity and performance, and improve the way you respond to challenges

• Learn how to listen to and trust your inner state to discover exactly what you need to live a balanced life

The Power of Self-Care: Creating a Work/Life Balance

Instructor: Betsy HaasBetsy Haas has over 30 years of experience with group facilitation, training, leadership development and motivational speaking. She received her Bachelor’s degree from Colorado State University in Child Development and Family Relationships and a Masters from Paci�c Oaks College.

October 27, 20179:00 am - 12:30 pm (Class fee includes continental breakfast)

Is the stress of life and work a�ecting your relationships with your clients and your family?

This training is ideal for:Anyone interested in creating a lifestyle that supports a healthy work/life balance.

$90 - Register online at www.ccrcca.org

CCRC Annex19809 Prairie Street, Suite 200, Chatsworth, CA 91311

For additional information please call (818) 717-1045

www.ccrcca.orgNo refunds will be made for cancellations received less than 72 hours before the workshop.