the only way is crossfit

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Page 1: The Only Way Is CrossFit

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Page 2: The Only Way Is CrossFit

About Crossfit

CrossFit described in a sentence is 'Constantly varied, functional movement performed at high intensity'. But what does that mean to you.It means that every time you come to The Only Way Is CrossFit, you will take part in a different workout that will challenge you.

Page 3: The Only Way Is CrossFit

•Facilities

Facilities Most importantly, we are a family, a community. Athletes of all abilities are led and inspired by our coaches who

wish to improve your fitness and quality of life.

We also offer:-

• Nutritional Guidance and Support • Body Blast Classes• Ladies Only Classes • 4 Different pricing options including Unlimited Training • In Box Community events and competitions • Discounts and Giveaways

Page 4: The Only Way Is CrossFit

Time Table of TowicCrossfit

Page 5: The Only Way Is CrossFit

Our Visions We Can Help You Achieve Your Goals.

Our Visions We Can Help You Achieve Your Goals. Our vision is to create a fitter, stronger YOU. To give you a place to come where you can blow off some steam, learn new skills, train hard and train in an atmosphere that is supportive and has a strong

community spirit. In 2015 we will have a structured program aiming to make you stronger, embrace lifting and try your hand at gymnastics

Page 6: The Only Way Is CrossFit

Contact Us

Page 7: The Only Way Is CrossFit