the newsy neighbor issue 35
DESCRIPTION
Fall - back to school, back to reality & BABIESTRANSCRIPT
www.thenewsyneighbor.comwww.thenewsyneighbor.com
COMPLIMENTARY
Issue #35 - SEPTEMBER 2010
The Newsy NeighbourThe Newsy NeighbourMAGAZINEMAGAZINE
HELPING TOWNS& PEOPLE CONNECT
We are Canadian, eh?We are Canadian, eh?
HOUSE
Locally Known...Globally ConnectedCall Kevin Baldwin Now
www.kevinbaldwin.ca
FREE MARKET 403-561-0037
EVALUATION OF YOUR HOME
Save more COMMISSIONwhen you BUY and SELL
through me!
Cover Photo taken by Artline Photography
Email: [email protected]
We offer concrete delivery to both residential and commercial projects
97 Prairie Place SE. Rocky View, AB T1X 0K2 Fax: 403-277-6063
www.LCML.caOver 30 years of experience Phone: 403-277-6068
Back to SchoolBack to Reality
Cover Photo taken by Artline Photography
FallOur
Issue
Fall
FALL COMMUNITY PROGRAM GUIDEFALL COMMUNITY PROGRAM GUIDE
Strathmore OPEN EVERY WEEKEND!!
1-5 PM
Prices starting at $364,900
Canal & Golf Course lots
Walk-out Pond lots
3 new subdivisions
Energy Efficient Appliances
High Efficient Utilities
Recycled Products
Low-E Windows
See all of our designs at www.trendsetterhomes.net
Strathmore
Chesterm
ere
WES
BRA
DEN
934-
8626
Lakeside Views $ 447,700 Hillview $399,700 Walk-out Cream of the Crop
5 Acres Only $ 309,900 Aspen Creek $ 469,900 4 Levels Finished $ 294,900
403-934-2959
Strathmore’s GREEN Builder Strathmore’s GREEN
Grand Debut Extravaganza
Meet the new owners
of Ribbitz;
Lindsay,
Tammy &
Jackie
“Over the next few weeks we will be offering excellent deals and bringing in new product
lines. We can’t wait to meet you all!
September 18th, 2010. 10 am - 5 pm
Grand Debut ExtravaganzaGrand Debut Extravaganza
Please bring in the ballot provided to enter our door prize draw for a "Every Mom's Dream"
oasis basket valued at $150.00. This ballot is
ONLY provided in this issue of Newsy Neighbour.
*In the preparation of our Grand Debut Extravaganza we will be closing early on Friday September 17 at 12pm*
We will be introducing new products never before seen in Strathmore
and offering an all day sale event, fantastic door prizes, children’s
race and food served by your Strathmore Rural Fire Department.
403-983-3764 (FROG)244- 3rd Ave STRATHMORE
If it’s for children we have it!
Mon, Tues, Wed, Fri 10 - 6Thurs 10 - 7 and Sat 11 - 4
Name:_____________________________________
Phone:_____________________________________
Prize Draw Ballot
BeforeBefore Before
AfterAfter After
Ey
eb
row
s
Ey
eli
ne
r
Lip
s
SHORT HAIR:1. GEL NAILS (1 COLOR) $50.00 2. H/C & STYLE ($47.50)3. HIGHLIGHTS (MAX 10) $120.00(min) & LOWLITES (MAX 10) $80.004. WAXING OF FACE $35.00 (Temp. Removal of all unwanted hair!!!!)
BACK TO SCHOOL/WORK D & D'S SKIN DEEP ESTHETICS
BACK TO SCHOOL/WORK D & D'S SKIN DEEP ESTHETICS MAKEOVER MADNESS!
Reg Price $ 332.50
MED LENGTH HAIR: 1. GEL NAILS (1 COLOR) $50.00 2. H/C & STYLE ($47.50)3. HIGHLIGHTS (MAX 10) $140.00 (min) & LOWLITES (MAX 10) $100.00 4. WAXING OF FACE $35.00 (Temp. Removal of all unwanted hair!!!)
(NO SUBSTITUTES)
Reg Price $ 372.50
LONG LENGTH HAIR: 1. GEL NAILS (1 COLOR) $50.002. H/C & STYLE ($47.50) 3. HIGHLIGHTS (MAX 10) $160.00 (min) & LOWLITES (MAX 10) $120.00 4. WAXING OF FACE $35.00(Temp. Removal of all unwanted hair!!!!!)
Reg Price $ 412.50
Makeover Madness PRICE:
$250.00 INCL G.S.T.SAVE $ 82.50 WOW!!!!
$280.00 INCL G.S.TSAVE $ 92.50 WOW!!!!(NO SUBSTITUTES)
Makeover Madness PRICE:
(NO SUBSTITUTES)
$310.00 INCL G.S.T.SAVE $ 102.50 WOW!!!!
Makeover Madness PRICE:
(403) 983-HAIR (4247)(Unit C) 134 – 3rd Ave. Strathmore
Salon Qwner - Danielle Cross
We are the only shop in Strathmore, where you can get it all!
Permanent CosmeticsCome INfor a FREE
Consultation
10% off clothes @ Audrey’s Consignment Botique when you get a makeover @ D & D`S!Take this page to Audrey’s as your coupon. 1 time purchase only!
BeforeBefore Before
AfterAfter After
Ey
eb
row
s
Ey
eli
ne
r
Lip
s
SHORT HAIR:1. GEL NAILS (1 COLOR) $50.00 2. H/C & STYLE ($47.50)3. HIGHLIGHTS (MAX 10) $120.00(min) & LOWLITES (MAX 10) $80.004. WAXING OF FACE $35.00 (Temp. Removal of all unwanted hair!!!!)
BACK TO SCHOOL/WORK D & D'S SKIN DEEP ESTHETICS
BACK TO SCHOOL/WORK D & D'S SKIN DEEP ESTHETICS MAKEOVER MADNESS!
Reg Price $ 332.50
MED LENGTH HAIR: 1. GEL NAILS (1 COLOR) $50.00 2. H/C & STYLE ($47.50)3. HIGHLIGHTS (MAX 10) $140.00 (min) & LOWLITES (MAX 10) $100.00 4. WAXING OF FACE $35.00 (Temp. Removal of all unwanted hair!!!)
(NO SUBSTITUTES)
Reg Price $ 372.50
LONG LENGTH HAIR: 1. GEL NAILS (1 COLOR) $50.002. H/C & STYLE ($47.50) 3. HIGHLIGHTS (MAX 10) $160.00 (min) & LOWLITES (MAX 10) $120.00 4. WAXING OF FACE $35.00(Temp. Removal of all unwanted hair!!!!!)
Reg Price $ 412.50
Makeover Madness PRICE:
$250.00 INCL G.S.T.SAVE $ 82.50 WOW!!!!
$280.00 INCL G.S.TSAVE $ 92.50 WOW!!!!(NO SUBSTITUTES)
Makeover Madness PRICE:
(NO SUBSTITUTES)
$310.00 INCL G.S.T.SAVE $ 102.50 WOW!!!!
Makeover Madness PRICE:
(403) 983-HAIR (4247)(Unit C) 134 – 3rd Ave. Strathmore
Salon Qwner - Danielle Cross
We are the only shop in Strathmore, where you can get it all!
Permanent CosmeticsCome INfor a FREE
Consultation
10% off clothes @ Audrey’s Consignment Botique when you get a makeover @ D & D`S!Take this page to Audrey’s as your coupon. 1 time purchase only!
2612 26TH ST. NE. CALGARY403-250-2561
70 COMMERCIAL COURT403-262-2121
FORD32ND AVE
Barlo
w Tr
ail N
E.
26th
Stre
et
Sunridge Blvd. NE
16th Avenue NE (Trans Canada Hwy)
Field of RV DreamsWEST EASTNext to
Calaway Park on HWY #1
September Service Special
September Service Special
Just
2010 Blue Ridge 3125RL 2011
Big Country 3450TS
$59,990 JUST $44,990 JUST
FIreplace, Thermal Pane Windows, R20+ Polar Insulation, Corian CountertopsHeated and Enclosed Tanks, High Gloss Gelcoat Exterior
OPEN 7 DAYS MON - THURS: 9AM - 8PM. FRI- SAT: 9AM - 5PM SUN: 11AM - 4PM
2010 Jayco Eagle 321RLMS $52,990 JUST
Winterizing Special
Call to book in today!
Fully Winterized 5th Wheel SALE!Luxury
www.�eldofrvdreams.comwww.�eldofrvdreams.com
from only $59.95
Tanning...Look Good, Feel Great
NOOSA BEACHTanning Salon
403-934-9610
Bring in this ad and receive
Lots of new arrivals @Noosa Beach
Clothing BoutiqueOpen 7 days a week!
If you haven’t seen it yet,NOW is the time!!
*Limit one per customer, cannot be combined with any other offer
your clothing purchase!15% OFF
Great fall specials @ Noosa Beach Tanning SalonCall 934-9610 for details!
Across fromStrathmore High
403. 936. 5936
September Hours Monday - Friday 9AM - 4PM
Saturday - 10AM - 3PM
September SALE30% Off
ALL plants
September SALE30% Off
ALL plants
Your Farm Gate Garden Centre
GREENVIEW NURSERIES
A Growing Reputation for Quality
Your Farm Gate Garden Centre
& TREE FARMS Corp.
www.greenviewnurseries.cawww.greenviewnurseries.ca
Page 8 The Newsy Neighbor www.thenewsyneighbor.com
.
CCCaaannnvvvaaasss YYYooouuurrr DDDrrreeeaaammmsss WWWiiittthhh CCCooorrrrrreeennneee
Decorative Painting Classes
talents & inspirations.
FOR MORE INFORMATION OR TO REGISTERÿ
~ CALL TODAY ~ 403.619.7562 [email protected] www.canvasyourdreams.com
403.619.7562
Classes are held in the meeting room at the Best Western Strathmore
AA SSEETT OOFF 33 OOWWLLSS Painted on Canvas Board SSeerriieess 11 (middle painting)
Tuesdays, April 20, 27 & May 4 OR ÿ
Saturdays, May 15, 22 & 29 10:30am-5pm
A new line of acrylics that emulates acrylics, oils and water colors! ONE PAINT... ENDLESS
POSSIBILITIES... FANTASTIC!!
CCOOUUNNTTRRYY BBOOYY FFIISSHHIINNGG Thursdays ~ April 15, 22 & 29 pm class Orÿ ÊTuesdays ~ May 18, 25 & June 1 am & pm class available Class focus: skin, water & wood.
MMIIDDNNIIGGHHTT CCHHEERRRRIIEESS IINN TTHHEE RRAAIINN Saturday Day Workshop, April 17 10:30am-3pm
Class focus: dimension & waterdrops
PPAAIINNTT IINN TTOOTTAALL BBLLAACCKK && WWHHIITTEE oorr SSEEPPIIAA TTOONNEESS ~~ Thursdays-May 13, 20, 27, June 3 & 10 In this class you will learn how to make a pattern from a photo and learn to paint in all values.
For further details, please call or visit me at: www.canvasyourdreams.com
Adult Classes Mother/Daughter/Girlfriend Classes
Decorative Painting Classes
TO REGISTER or TO ARRANGE A PREVIEW TIME
~ CALL TODAY ~ [email protected] www.canvasyourdreams.com
Now taking registrations for the upcoming classes
Values Study in Black & White or Sepia Tones
Beginner I ClassHand Painted Glass
Christmas BallsCardinal & ChickadeeA Masters Technique
“Underpainting”
Have you ever thought... “I would love to be able to paint, but there is no way I can”??
WELL YOU CAN!!!
“Let me help you unleash your talents
& inspirations”
Please call for dates and times
Come in and experience our old fashioned service and consistently fair pricing!
www.assistbusinesscentre.ca Fax: 403-901-0982 Email: [email protected]
Just Ask... about affordable small business solutions for web site design and hosting. Every business needs a web presence and we aimto make that possible. Photo
printing available as well.
Preserve Your Memories
Now saving 35mmnegatives and slides to digital files.
119 Second Ave. Strathmore AB403.983.2727
We can convert your LP and
cassette tapes to digital files. Bring us your
music.
Need Music?
Mailboxes For RentMailboxes For Rent
555 Lakeside Greens Drive. Chestermere, Alberta
Phone: 403.569.9111
info@lakesidegreensFax: 403.569.9179 www.lakesidegreens.com
30 Memberships available
18 hole Championship
Golf Course
Bogeys restaurant and Lounge.
Corporate Tournaments Buy 10 passes for $500 + GST.
(Savings up to $20 per round)
Private, Semi-Private, and Group Golf Lessons Play Lakeside for $29.99. Call for details
Wedding packages that accommodate up to 250 guestsC.P.G.A. staffed facility
Open to the public 7 days a week
Commercial & Residential PavingEQDD DRSHL@SDR
100% Workmanship Guaranteed
Rdquhbdr Hmbktcd:- Acreage Paving- Parking Lots- Resurfacing- Patching and Repairs- Gravelling/Loam- Commercial Lot Sweeping- Bobcat Excavation- Sanding/Snow Removal
- Concrete- Post holes- Gravel pads- Retaining walls- Excavations- Bobcat, mini hoe and dump truck available
403.899.1136www.8ballpaving.com
“Because we Asphalt”
“Because we Asphalt”403.899.1136
www.thenewsyneighbor.com The Newsy Neighbor Page 9
The human body is a fascinating study to subject. You may be surprised by the following facts.
* Women blink twice as many times as
men do.
* Eyes are the most active
muscles in the whole body.
* There are about 550 hairs in the eyebrow.
* The life span of a
tastebud is 10 days.
Humans have almost 10,000 taste
buds.
* The colder the room you sleep in, the more
likely that you will have a bad dream.
* The human body is bet-ter suited for two four-hour sleep cycles than one eight-
hour one.
* The jawbone is the hardest
bone in the hu-man body.
* It’s impos-sible to sneeze with your eyes
open.* You share your birthday
with at least 9 million other people in the world.... talk about a lot of celebrating
The Newsy NeighborEASTERN EDITION
MAGAZINE
16-17 Family Pages- Babies and Trees
15 Body Parts - This month: The EYE
21 - Learn a new Language - Spanish
26-27 Our Pet Page - For all the pet lovers
34 Book Reviews - by Derek Donais
51 Life Lines - with Jody Brown
30-31 I Am A.. This month: Carrot
35-40Health & Beauty Section
52-55 Real Estate Looking for a home or a realtor?
8 ball Paving - Page 9A Plus Developments - Page 52Aquilla Homes - Page 45Artline Photography - Page 15Assist Business Centre - Page 8ATB Investments - Page 53Audreys Consignment - Page 18Axiom Mortgage - Page 55Balloon Boquets - Page 19Barrett Vet Practice - Page 26Brulotte Book Keeping - Page 56Carey Stairs - Back CoverCanvas your Dreams - Page 8Canal Storage - Page 61Carol Warawa - Page 54Chip-n-dash - Page 61Clarks Supply& Service - Page 58Country Escape & Spa - Page 39Crystal Ridge Dental - Page 20Demerits - Page 58Designer Mutts - Page 26D&D Tattoos - Page 4Durango Ridge - Page 59
FROM THE PUBLISHERS
East Plumbing & Heating - Page 34Eagle Lake Nurseries - Page 61Epicure Selections - Page 36Exclusively Mobile - Page 29Expressions Dance - Page 19Field of RV Dreams - Page 5 Fit Kids Chestermere - Page 19F.B. Boersema Acreages - Page 52Foot Candy - Page 40Forever Green Tree Service - Page 35Fountain Tire - Page 58Golden Hills Shcool - Page 41Grateful Grape - Page 13Grace Diamond Riki - Page 40Greenview Nurseries - Page 7Granite Transformations - Page 62Hidden Secrets - Page 13Holiday. - Page 59Ideal Weigh - Page 38JH Computer Services - Page 49K-9 Supplies & Service - Page 27Kathryn Hartwell - Page 54Kevin Baldwin - Front Cover
Kibbles n Pics - Page 26Klassic Kabins - Page 22Kwik Kerb - Page 57L’Aquilla Contracting - Cover &24Lar-don Rentals - Page 35Larry Fletcher Heat & AC - Page 41Lesley Ann Photography - Page 18Lets Spa it up - Page 38Lakeside Greens Golf Course - Page 9Meadowlark Senior Homes - Page 40Marks Dent Repair - Page 25Music Centre Canada - Page 6Maxwell Realty - Page 63Neverest Creative - Page 28New Age Sparkling Service - Page 56Noosa Beach Tanning - Page 7Optimum Wellness Centre - Page 36PHD Automotive - Page 24PhoLan - Page 13PJs Appliances & Mattress - Page 33Play N Trade - Page 59Precise Vacuums - Page 14
Quality Dog Grooming - Page 27Ribbitz - Page 3Rockys Bakery & Cafe - Page 29Sangsters - Page 36 & 37Saks Music Chestermere - Page 57Sew Delicious - Page 19Sinbads - Page 22Silverado Freight - Page 41Spiritual Directions - Page 20Strathmore Play School - Page 21Strathmore RV - Page 23Strathmore Elks - Page 19Studio 86 - Page 39The Red Carrot - Page 21The Lake Recording Studio - Page 14The Tub Detailers - Page 56Trilogy Homes - Page 60Trendsetter Homes - Page 2Trend Fashions - Page 8Underground Performance - Page 25Wheatland Wheat Kinga - Page 49Xhale Salon & Spa - Page 60
ADVERTISER INDEX
September is really a fun month at our house because we have two birthdays and now our Denise is having a baby, so we will have three birthdays to celebrate. You know the last month of a pregnancy is not fun. You cannot sleep, sit, stand or do anything comfortably. The baby is kicking up a storm and you are all scared about delivery, health of the baby and how you are going to deal with the whole event. Life is ever changing, but you just have to do the best you can and the reward for what comes in the end is MORE than worth it - in this case extremely exciting. We cannot WAIT to meet baby Geremia and we know Denise is going to be amazing in every life changing aspect of being a mom!It is now official; there will be a Newsy Neighbour – Calgary. We have hired a sales assistant for Calgary advertisers and there will be a second Newsy Neighbour – all the same content but different ad-vertisers. There were so many Calgary advertisers approaching us to advertise and we want to stay true to our small town readers and advertisers, so instead of including all the Calgary advertisers we are taking this step into Calgary to grow. We are very excited about our second edition. “It’s funny Frodo when you step your foot out the door you just don’t know how far it will lead you” (from Lord of the Rings) the same thinking applies here. We encourage everyone to think this way. A new venture could be just around the corner for you too!We have added Derek Donais, our own area Strathmore teacher and writer to do a monthly book review alongside Jody Brown, a NLP Master Practioner & Advanced Master Hypnotherapist to our team! It’s so exciting to be a part of a bigger picture – to help towns and people connect. If you think you are a big picture person and would like to work with our team as a Calgary Sales Rep (all com-mission), please send e-mail to [email protected]. Have the most wonderful September and maybe we will have an Indian summer – which means October will be a very warm month too!!!
We are the ONLY magazine in your community that...
ESTABLISHEDIN 2008
~ Mails directly to over 17,000 homes and businesses for FREE through Canada Post!~ Includes FULL COLOUR and advertising on our website for FREE to all of our advertisers!~ Is the LARGEST Magazine and NOT a newspaper!Try growing your business with us. We are all about YOU!!
The Newsy Neighbor is AFFORDABLE & EFFECTIVE!
DENISE GEREMIA
Sales Consultant
New Sales and Advertising in all areas
www.thenewsyneighbor.com
The Newsy Neighbor’s Mission Statement:“The Newsy Neighbor….a magazine dedicated to helping towns and people connect”
ALL Designs, Graphics, FULL COLOUR ADS & Website advertising INCLUDED IN THE PRICE OF YOUR AD. We mail 17,200 copies FREE OF CHARGE to all the homes and businesses in Strathmore, Chestermere, Langdon, Carseland, Delacour, Shepard, Lyalta, Dalemead, Standard, Conrich, Rockyford, Cheadle, Nightingale, Namaka, Speargrass, RR5, RR6, RR7, Gleichen, Rosebud, Kathryn & Keoma. And drop off 1,800 copies to convenient drop locations in these areas. That's a TOTAL of 19,000 copies! Compare our prices - we are more cost effective than other publications; you get FREE FULL COLOUR ads and FREE advertising on our website - Between March 5th and 12th 2010 (7 day period) we had 3,404 visitors to the website.
The Newsy Neighbor is published 12 times a year, printed by Central Web and distributed by Canada Post. The opinions expressed in the advertisements of this publication are those of the advertisers and not of The Newsy Neighbor directly. The information in this paper is believed to be accurate but not warranted to be so. Images are supplied by readers, advertisers, istock photo, Artline Photography and The Newsy Neighbor Photographer.
The Newsy Neighbor’s Vision Statement:The Newsy Neighbor’s vision is to offer an attractive, unique and interesting magazine, which promotes and supports the businesses and community groups which define the towns and villages East of Calgary. We want to be creative and entertaining for our readers, dependable and professional for our advertisers. Our goal is to connect the towns and people by mailing our magazine free of charge to every home and business monthly. We offer a publication to which our readers look forward to receiving and our advertisers reap the benefits of the readers support. The Newsy Neighbor takes seriously the responsibility of helping the towns and people connect.
KATHRYN HARTWELL
Owner, Editor
Articles & Writer
ALEESHA PRESLEY
Owner, Editor, Designing
and Graphics, Accounts Payable
& Receivable & Website.
Content copyright 2009 - 2010. The Newsy Neighbor Inc. All rights reserved.
I just want to take this moment to thank
you and the Newsy Neighbor. I have been advertising
with you for quite awhile now and I just want to say that your
publication has improved my client
base tremendously. I am getting clients
from all over and it is great. Again a BIG
thank you. ~ Patricia Brulotte, Brulotte
Bookkeeping & Tax Services
NAME____________________________________ADDRESS________________________________________CITY_________________________POSTAL CODE______________PHONE #____________________________________(optional)Visa or Master Card #_____________________________________Expiry_________________________________Signature__________________________________The magazine will be mailed every month from our head office through Canada Post.
Subscriptions VoucherThe Newsy NeighbourEASTERN EDITION
MAGAZINE
YES! I would like to subscribe to The Newsy Neighbour. Eastern Edition Magazine
We accept Cheque, Money Order, Visa and MasterCard.Please do not mail cash.
Please make cheques payable to “The Newsy Neighbour Inc.”
Total subscription cost for one full year is $29.95 including G.S.T.Please return this voucher to:
250-Lakeside Greens Cres., Chestermere, Alberta T1X 1C3
Questions please call 403-561-0888email: [email protected]
If you are outside of our mailing distribution and would like to start receiving The Newsy Neighbor, please fill out a subscrip-tions form. This is a wonderful gift for a friend or relative who you think would enjoy our magazine. Thank-you to all of you who have already subscribed to The Newsy Neighbor. We will be sending you our magazine in a clear plastic bag and we are calling this our Goodie Bag, because, not only will you be receiving the magazine but other goodies from advertisers and gifts from us. Coupons - samples and other fun and interesting items. It will be like having a Birthday each and every month. What could be better than that. We’re excited. Thank You for supporting The Newsy Neighbour
COUPON BOOKCOUPON BOOK 2010-20112010-2011
The Newsy NeighbourThe Newsy NeighbourMAGAZINEMAGAZINE
HELPING TOWNS& PEOPLE CONNECT
Don’t miss out on this opportunity to advertise your
coupon to THOUSANDS through ourFirst Annual Coupon Book
This is going to be HUGE!We Guarantee it!
Don’t miss out on this opportunity to advertise your
coupon to THOUSANDS through ourFirst Annual Coupon Book
This is going to be HUGE!We Guarantee it!
The Newsy Neighbour Coupon Book will be filled with hundreds of discounts for your area on the things you do everyday like dining, groceries, shopping, services, gifts and much more!! The Coupon book will be available for pick up in various locations through Strathmore, Chestermere, Langdon and Calgary between Nov. 2010 - Jan. 2011 Publication Date: November, 2010. Advertising Deadline: October 15, 2010Please contact Denise @ 403-608-0686 or [email protected]
**NOTE - Only current advertisers that advertise in the magazine between the months
of September 2010 and November 2010 may take advantage of this opportunity.**
The Newsy Neighbor
Cookbook
The Newsy Neighbor
Cookbook
The Newsy
Neighbor
Cook Book
The Newsy NeighborCookbook
The Newsy NeighborCookbook
The Newsy Neighbor
Cook book
THE 1ST NEWSY NEIGHBOR COOKBOOK
THE 1ST NEWSY NEIGHBOuR COOKBOOK
We at The Newsy Neighbor have decided to do a “NEWSY NEIGHBROR COOK BOOK” and we want it to be the best Cookbook
ever. The theme will be along the same lines as The Newsy Neighbor with stories, jokes,
interesting reading and other cool stuff. WE CANNOT DO THIS WITHOUT YOU!!!
Please send in your favorite and best recipes, tips or any interesting food trivia – as many
as you like – to The Newsy Neighbour: 250 – Lakeside Greens Cres., Chestermere,
Alberta T1X 1C3. Please include your name, as it will be published in the book with your
recipe. You may also e-mail your recipe to [email protected].
So dig out those secret recipes and be a part of the 1st NEWSY NEIGHBOUR COOKBOOK. Thank-you and we look forward to hearing
from each and every one of you.
PENNIES FROM HEAVENWe have $500 we would like to donate. Please send your ideas for which deserving
charity should receive this money.
We really want our readers to make this decision, so please e-
mail or call us and tell us who you think should receive this money, we
appreciate your help. Kathryn Hartwell.
[email protected] or Phone 403-561-0888
www.thenewsyneighbor.com The Newsy Neighbor Page 13
The Newsy Neighbor Page 15www.triggers.ca
Your Coupon Here $65
Hidden Secrets 403-934-6737
Betty Boop
128 Second Ave. STRATHMORE
Everyday Gifts - Body Jewelry -Happy Hippo Bath and BodyBergsma Gallery Press - Home Decor Statues - Collectibles
Eco Friendly Line - Pure Honeybee Wax Candles - Lampe Bergers
Licensed Products
www.hiddensecretsstore.com
LAMPEBERGER
Well-being and pleasure in the home. Keep your air clean. Feeling good at home contributes to our day-to-day well-being. Lampe Berger recommends the essentials for improving the quality of interior air: 1. Air living rooms regularly (at home and also in the office) in order to renew the interior air. 2. Vacuum frequently, particularly if you have rugs or fitted carpets. 3. Keep surfaces dust-free. 4. Avoid smoking in the home. 5. Have boilers serviced annually. 6. Regularly clean all vents and ventilation grilles, and all the heat-ing or ventilation system filters. 7. Do not overheat the house. The temperature usually recommended is 66°F. 8. Using deodorizers is not an exemption from following good hygiene practices. 9.Eliminate unpleas-ant odors, tobacco, cooking etc. 10. Perfume the house with the home fragrance of your choice.LAMPE BERGER, the leader in innovations for air care, cleans the room air by destroying unwanted odors and providing long-lasting fragrance, due to its exclusive diffusion system. Get your own Lampe Berger at Hidden Secrets.
Pho LanVIETNAMESE NOODLE HOUSE
NOODLE - VERMICELLI - RICEVIETNAMESE SUBMARINE
BUBBLE TEA
402 Merganser Drive. W
CHESTERMERE, Alberta T1X 1K5
(Next to Gas Plus Gas Station)
Dine In - Take Out
403-207-9222Business Hours
Mon, Tues, Wed: 11AM - 8PMThurs, Fri, Sat: 11AM - 9PM
Sunday : Closed
Strathmore’s unique gift store Webkinz, Yankee Candle, Bradford, Royal Doulton, Gourmet Village, Western Décor and gifts.
Wine making supplies. Vineco, Cellar Craft, RJ Spagnols
Gift Store & Wine Making SuppliesGift Store & Wine Making SuppliesFormerly Perfect Taste Gift Store
116 Second Avenue, Strathmore AB Phone: (403) 934-9590
September Special:
25% off almost everything
in the store’
Page 14 The Newsy Neighbor www.thenewsyneighbor.com
SALES - INSTALLATION - SERVICE~ New & Used Sales ~ House Calls
~ Retail Parts & Services ~ Built-In Vacuums
Phone: 403-934-6800
Strathmore’sStrathmore’s
Chris WennerStrathmore & AREA320A Second Avenue Strathmore, AB T1P1B3
Find vacuums that look this this one...
in this issue of The Newsy Neighbour and take this ballot with yourtotal count number to: Precise Vacuum 320A 2nd Ave inStrathmore and enter to WINa free Eureka Hand Vacuum!
WIN A FREEEUREKA Hand Vacuum (value: $70)
NAME: _______________________________________
PHONE: ____________________ # of vacuums: _______
Limited spots now available for: Guitar, Voice, Piano, Drums & Bass
FULL AUDIO PRODUCTION HOUSE Offering: ~Artist Packages ~ MOR ~ Music Lessons ~ Portable Events ~ A/V Presentation
Come see us... the coffee is always on!
Music Lessons in Chestermere since 1999
Please support the advertisers that makethis magazine possible by letting them know where you saw their ad!
What is Decorative Painting ~ What Does It Mean and Can “I” Do It? I bet, that those of you who are not familiar with the term “Decorative Painting” is saying right now to yourself, “I would never be able to do that!”. Well, I’m here to tell you you’re wrong!Decorative Painting is an art form in which you need no prior experience in drawing or art. If you have a desire to learn, and are willing to learn the basics and then practice, you can learn to paint. If you decide to take a Decorative Painting Class, you will be working with a pattern and will be taught techniques in a very systematic way, which makes it very fun, relaxing and an easy learning experience. Let me tell you, personally, I can barely draw a stick man, but I can still paint and love it.Some would say that there is a fine line between decorative arts and fine arts. The separation of the decorative arts from the fine arts is a modern distinction. Some distinguish between decorative and fine art based on functionality, intended purpose, importance, status as a unique creation, or single-artist production. Here is a bit of history on Decorative Painting. While it’s almost impossible to know the exact origins, decorative painting can be traced back several centuries to Europe. Some of these artists, in Europe, became grand masters and were extremely skilled in their craft. Their services were only available to the rich. However, before long, others were attempting to imitate these skills and painted on walls, furniture and just about anything in a more simplistic & charming ways.It wasn’t long before some of these pieces made it to North America,and in no time at all, this style of painting spread by way of inter-net, painters and peddlers. Today, we can all enjoy this form of painting because combining traditional techniques, from the grand masters, with new techniques we can produce effects that are only limited by our imaginations!! So, again, I ask you… Have you ever thought “I would love to be able to paint that, but there’s no way I can?” WELL, YOU CAN!!Whether you are an experienced artist or an artist in the making, we have the perfect class for you!Let me help you unleash your talents & inspirations. To explore your options, call Correne today at Canvas Your Dreams With Correne at 403-619-7562 SEE AD ON PAGE 8
www.thenewsyneighbor.com The Newsy Neighbor Page 15
BODY PARTS – YOUR PRECIOUS EYESThey say your eyes are the window to your soul and researchers argued that eye structure and personality could be linked because the genes responsible for the de-velopment of the iris also play a role in shaping part of the frontal lobe of the brain, which influences personality. Your eyes are the most sensitive and delicate organs you possess, and perhaps the most amazing. The window through which we view the world, and are responsible for four fifths of all the information our brain receives – we rely on our eyesight more than any other sense. The images we see are made up of light reflected from the objects we look at. This light enters the eye through the cornea, creating an upside-down image on the retina.The retina is a complex part of the eye, but only the very back of it is light-sensitive, and is packed with photosensitive cells called rods and cones. These allow us to see images in colour and detail, and to see at night. Cones are the cells responsible for daylight vision. Rods are responsible for night vision. The lens focuses the image. It can do this because it is adjustable - using muscles to change shape and help us focus on objects at different distances. The automatic focusing of the lens is a reflex response and is not controlled by the brain. Once the image is clearly focused on the sensitive part of the retina, energy in the light that makes up that image creates an electrical signal. Nerve impulses can then carry information about that image to the brain through the optic nerve.
Your eyes are truly beautiful and no two are the same – think about all the things your eyes have seen over the years – it is quite a daunting and dazzeling thought. It is truly important to care for them as they have cared for you. Here are a few things you can add into your life without being life changing. For example the ginkgo is the oldest living tree species, growing on earth for 150-200 million years and one of the most well researched herbs in the world. Studies have confirmed that ginkgo; also a powerful antioxidant increases blood flows to the retina and may help those with macular degeneration. Selenium is a trace mineral that our bodies need to boost immunity and fight off infections. It can also help prevent cataracts and macular degeneration by acting as an antioxidant that neutralizes free radicals that can damage the eye’s lens and macula. Selenium also helps your body to absorb vitamin E. Fish, shellfish, red meat; grains, eggs, chicken, liver, and garlic are all good sources of selenium. Vitamin A is essential for eye and vision health and for the retina to function properly it requires this vitamin. One dietary source of vitamin A
goes by the name “retinoid.” The other source is carotenoids, from fruits and vegetables containing yellow, orange, and dark green pigments. One of the causes of night blindness is vitamin A deficiency. So eat your sweet potatoes, carrots, mangoes, spinach, and cantaloupe. Remember to wear good sunglasses on those bright sunny days – (which we haven’t had a lot of this summer) and try to eat foods that are good for your eyes – the thing is those foods are also good for your whole mind, body and soul.By: Kathryn Hartwell
I know one person for sure having a baby in September – lucky Denise – we wish all the best in the world for Mommy, Daddy and Baby. I’m sure there will be lots of baby showers in September so I have included a few really fun Shower Games.
SEPTEMBER FAMILY PAGE September is for babies and treesSeptember is for babies and trees – my favouite time of year, and the month in which I was born. If you want to have a spiritual experience, just drive through the mountains in the fall and marvel at the trees with their hues of oranges, reds and yellows; and if you are lucky enough to have a baby, take it along on your journey. Babies are just the mostincredible li�le humans in the universe. Just look into those sweet, innocent and luminous faces and you know life is precious.
By Kathryn Hartwell
Did You Know:A Baby is born every seven seconds.Babies are born with very poor vision but can recognize their mothers almost right away. Babies are always born with blue eyes, but within moments of delivery their eye colour can change.Babies are born with swimming abilities and can naturally hold their breath. However, they shortly lose this instinct.Newborns usually double their weight by six months. Playing classical music can increase a baby’s intelligence. Reading to your child at any age will increase their knowledge. Babies and toddlers are, pound for pound, stronger than oxen. Babies are born without kneecaps.
Guess Mom's Tummy Size: Grab some string or yarn and have each woman pull the yarn to the size they believe would �t perfectly around Mom-mies tummy. After everyone cuts their string and compares the results – you have a winner. You will be shocked at how long the yarn has to be!
Trees, most de�nitely one of my favourite entities – just have a look in my backyard. We stop at the Giant Cedar Boardwalk every time we go to B.C., (it’s located 30 km past Revestoke) and I could spend hours there spending time with these Giant Cedars; there is a peaceful, engul�ng feeling as you walk beneath the towering giants. I love it there; if you have never stopped make a point of it next time. Until that time comes I have included a unique twig trivet you can make yourself – a great gift or a con-versation piece for your table.
Guess the baby item: Find some cool and di�erent baby items and place them in a bag – blindfold the mommy and let her take out each item individually and try to guess what it is. If you haven’t gone shopping for baby stu� in a while you are going to be shocked at the crazy items you can �nd. Have Fun.
How Many Baby Items Can You Name: Have each guest write down as many baby items as they can within 5 minutes. Starts easy, ends hard – you will �nd out who has had a baby before – they know things new moms do not. Give a prize to the most creative.
Bo�le Races: This can be really fun and you don’t have to use milk, if you don’t want too. Have each brave soul take a bo�le �lled with a liquid – you know what to do next, you will �nd it is not easy sucking a baby bo�le. Set a time or just until the �rst one-�nished wins. It is quite funny and fun.
THEMESIt is fun to pick a theme
for your baby shower! Just use your imagina-tion! The old traditional themes are Blue (Boy)
and Pink (Girl). What about a Nursery Rhyme
theme or Winnie the Pooh, Noah’s Ark,
Scrapbooking, Library for Baby, Frogs or
Angels? Whatever your theme may be, have fun
and treat the new mother-to-be extra
special.
TWIG TRIVET
THIS IS A CRAFT THE YOUNGER KIDS NEED A LITTLE HELP WITH, BUT YOU CAN MAKE ONE AT THE SAME TIME. Take a walk in a wooded area and collect as many twigs you can �nd. Make sure an adult cuts the twigs to the proper size with pruning shears – we don’t want to loose any li�le �ngers. You will also need: Corrugated cardboard, Natural jute, 4-ply, Pruning shears or sharp craft knife, Ruler, Pencil, Scissors, Waxed paper, Craft stick, Tacky glue. Ask an adult to help you use pruning shears (or a sharp craft knife) to cut the sticks into three-inch lengths. Use sticks that are as straight as possible. You will need about 25 to 30 pieces. Measure and cut a piece of cardboard into a 6-inch square.Place the cardboard square onto waxed paper. Scoop glue from bo�le with the craft stick and spread glue in a thick layer over entire cardboard surface.Lay the sticks in a parquet pa�ern. Place the sticks as close to each other as possible. Let glue dry completely. Squeeze a thick line of glue around the outside edge of the trivet. Starting in the center of a side, place the jute in the glue and press �rmly to the edge of the trivet.When you
The leave colours red, yellow & brown are in the leaves all year long & only become exposed when the green chlorophyll disappears in the fall.
Mulching fall leaves where they fall lets them decompose so that they can release their minerals back to the underlying soil.
Maples, Oaks, Elms, Birch & Ash trees are just a few of the trees that give spectacular colors during the Autumn season.
Fall colours are best when late summer is dry & autumn has bright sunny days & cool nights below 40 °F.
Fall days become shorter & many plants stop making food. That is when the green chlorophyll starts to disappear from the leaves.
Most leaves fall from trees because the ends of the branch are sealed off near the leaf stem to protect the tree through the long winter months.
Composting fall leaves is an excel-lent way to improve yard & garden soils. Mixing green & brown mate-rials together is the basic rule.
An acre of trees can grow 4,000 pounds of wood in a year, using 5,880 pounds of carbon dioxide & giving off 4,280 pounds of oxygen in the process.
reach the beginning of the jute, overlap the ends slightly. Let the glue dry. This may sound compli-cated, but it is really easy. Have Fun. Enjoy the sunshine, �owers and most of all the incredible trees all around you.By: Kathryn Hartwell
I know one person for sure having a baby in September – lucky Denise – we wish all the best in the world for Mommy, Daddy and Baby. I’m sure there will be lots of baby showers in September so I have included a few really fun Shower Games.
SEPTEMBER FAMILY PAGE September is for babies and treesSeptember is for babies and trees – my favouite time of year, and the month in which I was born. If you want to have a spiritual experience, just drive through the mountains in the fall and marvel at the trees with their hues of oranges, reds and yellows; and if you are lucky enough to have a baby, take it along on your journey. Babies are just the mostincredible li�le humans in the universe. Just look into those sweet, innocent and luminous faces and you know life is precious.
By Kathryn Hartwell
Did You Know:A Baby is born every seven seconds.Babies are born with very poor vision but can recognize their mothers almost right away. Babies are always born with blue eyes, but within moments of delivery their eye colour can change.Babies are born with swimming abilities and can naturally hold their breath. However, they shortly lose this instinct.Newborns usually double their weight by six months. Playing classical music can increase a baby’s intelligence. Reading to your child at any age will increase their knowledge. Babies and toddlers are, pound for pound, stronger than oxen. Babies are born without kneecaps.
Guess Mom's Tummy Size: Grab some string or yarn and have each woman pull the yarn to the size they believe would �t perfectly around Mom-mies tummy. After everyone cuts their string and compares the results – you have a winner. You will be shocked at how long the yarn has to be!
Trees, most de�nitely one of my favourite entities – just have a look in my backyard. We stop at the Giant Cedar Boardwalk every time we go to B.C., (it’s located 30 km past Revestoke) and I could spend hours there spending time with these Giant Cedars; there is a peaceful, engul�ng feeling as you walk beneath the towering giants. I love it there; if you have never stopped make a point of it next time. Until that time comes I have included a unique twig trivet you can make yourself – a great gift or a con-versation piece for your table.
Guess the baby item: Find some cool and di�erent baby items and place them in a bag – blindfold the mommy and let her take out each item individually and try to guess what it is. If you haven’t gone shopping for baby stu� in a while you are going to be shocked at the crazy items you can �nd. Have Fun.
How Many Baby Items Can You Name: Have each guest write down as many baby items as they can within 5 minutes. Starts easy, ends hard – you will �nd out who has had a baby before – they know things new moms do not. Give a prize to the most creative.
Bo�le Races: This can be really fun and you don’t have to use milk, if you don’t want too. Have each brave soul take a bo�le �lled with a liquid – you know what to do next, you will �nd it is not easy sucking a baby bo�le. Set a time or just until the �rst one-�nished wins. It is quite funny and fun.
THEMESIt is fun to pick a theme
for your baby shower! Just use your imagina-tion! The old traditional themes are Blue (Boy)
and Pink (Girl). What about a Nursery Rhyme
theme or Winnie the Pooh, Noah’s Ark,
Scrapbooking, Library for Baby, Frogs or
Angels? Whatever your theme may be, have fun
and treat the new mother-to-be extra
special.
TWIG TRIVET
THIS IS A CRAFT THE YOUNGER KIDS NEED A LITTLE HELP WITH, BUT YOU CAN MAKE ONE AT THE SAME TIME. Take a walk in a wooded area and collect as many twigs you can �nd. Make sure an adult cuts the twigs to the proper size with pruning shears – we don’t want to loose any li�le �ngers. You will also need: Corrugated cardboard, Natural jute, 4-ply, Pruning shears or sharp craft knife, Ruler, Pencil, Scissors, Waxed paper, Craft stick, Tacky glue. Ask an adult to help you use pruning shears (or a sharp craft knife) to cut the sticks into three-inch lengths. Use sticks that are as straight as possible. You will need about 25 to 30 pieces. Measure and cut a piece of cardboard into a 6-inch square.Place the cardboard square onto waxed paper. Scoop glue from bo�le with the craft stick and spread glue in a thick layer over entire cardboard surface.Lay the sticks in a parquet pa�ern. Place the sticks as close to each other as possible. Let glue dry completely. Squeeze a thick line of glue around the outside edge of the trivet. Starting in the center of a side, place the jute in the glue and press �rmly to the edge of the trivet.When you
The leave colours red, yellow & brown are in the leaves all year long & only become exposed when the green chlorophyll disappears in the fall.
Mulching fall leaves where they fall lets them decompose so that they can release their minerals back to the underlying soil.
Maples, Oaks, Elms, Birch & Ash trees are just a few of the trees that give spectacular colors during the Autumn season.
Fall colours are best when late summer is dry & autumn has bright sunny days & cool nights below 40 °F.
Fall days become shorter & many plants stop making food. That is when the green chlorophyll starts to disappear from the leaves.
Most leaves fall from trees because the ends of the branch are sealed off near the leaf stem to protect the tree through the long winter months.
Composting fall leaves is an excel-lent way to improve yard & garden soils. Mixing green & brown mate-rials together is the basic rule.
An acre of trees can grow 4,000 pounds of wood in a year, using 5,880 pounds of carbon dioxide & giving off 4,280 pounds of oxygen in the process.
reach the beginning of the jute, overlap the ends slightly. Let the glue dry. This may sound compli-cated, but it is really easy. Have Fun. Enjoy the sunshine, �owers and most of all the incredible trees all around you.By: Kathryn Hartwell
Every night, Harold would go down to the liquor store, get a six pack, bring it home, and drink it while he watched TV. One night, as he finished his last beer, the doorbell rang. He stumbled to the door and found a six-foot cockroach standing there. The bug grabbed him by the collar and threw him across the room, and left. The next night, after he finished his 3th beer, the doorbell rang. He walked slowly to the door and found the same six-foot cockroach standing there. The big bug punched him in the stomach, then left. The next night, after he finished his 1st beer, the doorbell rang again. The same six-foot cockroach was standing there. This time he was kneed in the groin and hit behind the ear as he doubled over in pain. Then the big bug left. The following day, Harold went to see his doctor. He explained events of the preceding three nights. “ What can I do? “ he pleaded. “ Not much “ he doctor replied. “ There’s just a nasty bug going around.”
Page 18 The Newsy Neighbor www.thenewsyneighbor.com
Lesley Ann BoutilierPhotography
Located in Strathmore
Phone: [email protected]
SpecialiIng in wedding, portrait & family pictures
www.lesleyannboutilierphotography.webs.com
Contact Audrey @ 403-983-8414
Email: [email protected]
Audrey'sConsignment Boutique
104 3rd Ave unit #9Strathmore AB
In the Leary Centre
Please call before bringing in consignment!
Locally Designed Jewellery
Women's, Men's & Children's Wear
Thumbs up & Thumbs down for the Month- How happy your dog is when you come home
- Winning the lottery - even if it's only $2- The Newsy Neighbour is now Canadian, eh?!- Giving water to an outside dog during a hot summer day.- Loading up the dishwasher so you don't have to do dishes.
- Cold summer nights- Someone ringing your doorbell at 11pm yet no one is there when you answer it.- The anticipation of labour. Yikes.- Braxton Hicks- Big spiders who knit a web in your flower bed. Yuck!- Emptying the dishwasher.
When you are finished reading this magazine
please recycle it or pass it on to a friend.
www.thenewsyneighbor.com The Newsy Neighbor Page 19
Now Taking Registration for the Fall Term
Recreational & CompetitivePrograms Available with over
50 Classes to choose from including:
Registration & Office Hours Sept. 7,9,10,6-8pm 11th 11-1
Classes commence September 13thwww.edgdancestrathmore.com See you at Strathmore and Chestermere rev nights
403-901-6392
Tap, Ballet, Jazz, Acrobatics, Lyrical/Modern/Contemporary, Stretch and Flexibility, Musical Theatre
BOYS ONLY - Hip Hop, Sports Conditioning& Adult Body Sculpting
For: Preschoolers, Children, Teens & Adults
BalloonBouquets
Bouquets for all OccasionsDecorating for Weddings & Parties
Delivery or Pick upCall for a Consultation
Tracy 403.389.1706
Dressmaking, Alterations and Cake Design
Brenda Stuart-Berry1 Cambria Place, Strathmore T1P1L9Telephone: 403-361-1060brendastuartberry@hotmail.comwww.sewdelicious.vpweb.ca
Sew Delicious
Got my son an iPhone for his birthday the other week and recently got my daughter an iPod for hers.
I was dead chuffed when the family clubbed to-gether and bought me an iPad for Father’s Day.
Got my wife an iRon for her birthday. It was around then the fight started...
Making the decision to have a child is momentous. It is to decide forever to have your heart go walking around outside your body. ~Elizabeth Stone
We’ll make you smile at
#11 - 55 Wheatland Trail, Strathmore
Please call 403-934-9681 to schedule your appointment
Dr. Elizabeth Robinson
NEW PATIENTS WELCOME Dr. Leanne Lesniak
~
www.crystalridgedental.com
Page 20 The Newsy Neighbor www.thenewsyneighbor.com
Spiritual Directions Ê Ê
*Healing Programs *Spiritual Growth Programs *Energy and Rebalancing *Professional Counselling Bringing Spirituality to Life
1407 10 Street SW, Calgary AB, T2R 1E7, 403-210-2802 www.spiritualdirections.com
Ê
Ê
Ê
Spiritual Directions
Spiritual Directions Ê Ê
*Healing Programs *Spiritual Growth Programs *Energy and Rebalancing *Professional Counselling Bringing Spirituality to Life
1407 10 Street SW, Calgary AB, T2R 1E7, 403-210-2802 www.spiritualdirections.com
Ê
Ê
Ê
Olympics MistakeWe would like to apologize for the mistake in August Issue 34. We stated that Canada has only hosted the Olympics twice in one of our “Did you know” columns. This is NOT TRUE.Canada has hosted them three times. 1) The summer Olym-pics in Montreal in 1976. 2) The winter Olympics in 1988 in Calgary. 3) The winter Olympics in Vancouver in 2010. Here are some interesting facts for you about the Vancou-ver 2010 Olympic and Paralympic Winter Games:• Number of Olympic athletes and officials: 5,500 • Number of Paralympic athletes and officials: 1,350 • Countries participating in Olympic Winter Games: 80+ • Countries participating in Paralympic Winter Games: 40+ • 2010 Olympic Winter Games events tickets available: 1.6 million • 2010 Paralympic Winter Games events tickets available: 250,000 • Estimated number of media representatives: 10,000 •Estimated number of Games volunteers: 25,000CANADA WON THE MOST GOLD METALS IN VANCOUVER 2010.The next Olympics are the Summer Olympics. They will be held in London, England in 2010.The next winter Olympics will be held in Sochi, Russia in 2014.
Animal Assisted Therapy (AAT)Animal Assisted Therapy has been in existence since WW11. In 1976 a training program was developed for working dogs, and in 1982 the concept was broadened into “animal-assisted therapy”. Today, AAT is known world-wide.So What Is Animal Assisted Therapy?Animal Assisted Therapy is a partnership between a thera-pist and a working animal who provides a loving presence through non-verbal communication. Working animals as-sist people, individually or in groups, to heal by enabling them to feel safe, comfortable and present to the power of unconditional love. Research has shown that the bonds be-tween species expedite healing and foster well-being. Our beloved animal companions help create a sacred balance.Benefits of Animal Assisted Therapy (AAT)o Increases self-esteem. o Opens non-verbal communication o Improves attention skills o Increases responsibility o Provides opportunities for safe touch and interaction o Lowers blood pressure and heart rateo Teaches us about living in the moment, rather than focus-sing on our feelings about the past or worrying about our future.o Improves the physical, social, emotional, and/or cogni-tive functioning of the individualIn the 9 years that Straja Linder King and her therapy dog have been working with Spiritual Directions we have seen the effects of AAT in both indoor and outdoor settings. The trained therapy dog seems to know who needs a compan-ion during therapy, while being respectful of the client’s need for space as well. To find out more about Animal Assisted Therapy or to make an appointment call 403-210-2802 or visit our web-site at www.spiritualdirections.com. Spiritual Directions operates under the auspices of the Community Opportunity Foundation of Alberta.
SpanishThis is our monthly learn a language column! We are going to teach you bits and pieces of different lan-guages. This month is a continue from August – Spanish.Please refer to last month’s article for assistance with pronunciation and a refresh on the things you learned last month.
Monthly LEARN A NEW LANGUAGE COLUMN
www.thenewsyneighbor.com The Newsy Neighbor Page 21
Encontrar (en-hon-trahr) – to findEl pasto (el pahs-toh) – the grassCorer (koh-rrehr) – to runEsperar (ehspehrar) – to waitEl bano (ehl bvah-nyo) – the bathroomTranquila (trahn-kee-lah) – quietLa cama (lah kah-ma) – the bedPreciosa (preh-seeoh-sah) – Gorgeous, beautifulDucharse (doo-chahr-she) – to take a showerCaliente (kah-leehn-the) – hotFria (freeah) – cold
Some fun phrases:
Rapido, vengan!(rah-pee-doh bven-gahn)Quickly, come here!
Usted va detenido (oos-tehd bvah deh-the-nee-doh)Your under arrest!
Por que? (Pohr keh)Why?Como estuvo tu viaje? (koh-moh ehs-too-bvoh too bveeah-heh)How was your trip?
Fabuloso (fah-bvoo-loh-soh)Fabulous!
Soy Canadiense (sohy kah-nah-deeehn-she)I’m Canadian.Es un poco (ehs onn poh-koh jah-roh)Is it expensive?A mi me gusta mucho hablar espanol.(ah mee meh goos-tah moo-choh ah-bvlahr ehs-pah-noyohl)I like to speak Spanish
De donde es ustedDeh dohn-deh ehs oos-tehd)Where are you from?Donde trabaja usted?(Dohn-deh trah-bvah-hah oos-tehd)Where do you work?
Donde vives?(dohn-deh bvee-bvehs)Where do you live?
Me gusta mucho!(meh goos-tah moo-choh)I like it very much!
Quieren algo para beber?(keeeh-rehn ahl-goh pah-rah bven-bvehr)Do you want anything to drink?
Me ayuda por favor?(meh ah-yoo-dah porh fah-bvohr)Will you help me, please?
The Tub Detailers Ltd.Plumbers, Builders & Renovation Contractors New Best Friend!
Specializing in all types of Acrylic, Marble, and PVC Repairs.
Bath tubs, Showers Bases, Counters, Stainless Steel Sinks, Interior and Exterior Window Damage & Hot tubs (new item!!)
Competitive Rates
Ph: 403-689-7766 Fax: 403-236-5377 Email: [email protected]
Next Day ServiceCustomer Satisfaction Guaranteed
Common reasons for these types of repairs-Dropping tools
- Surface scratching on window sills and Tub Decks
- Trades Damage- Nails Threw Windows Jabs
- Valves Drilled Incorrect- Stress Cracks from Installation
- Grout Scratches- Tile Damage
Just to name a few........
I saved my customeran estimated
$5000.00 on one
Single job!!!!
“I worry about the Problem, You worry about Saving Money!!”
Call For Details.... All quotes are on me!!
The Tub Detailers Ltd.Owned and Operated by Veronica Wirtz... “I look forward to hearing from you!”
The Tub Detailers Ltd.
Specializing in all types of Acrylic, Marble and PVC repairs.
Bath Tubs, Shower Bases, Counters, Stainless Steel Sinks,Interior and Exterior Window Damage & Hot Tubs.
Competitive RatesNext Day Service
Ph: 403-689-7766 Email: [email protected]
I savedmy customeran estimated
$5000.00on one
Single job!!!
Call me for details... ALL quotes on me!!
Page 22 The Newsy Neighbor www.thenewsyneighbor.com
SUNDAY$10.00 Jugs of draft all day long & $15.95 Team Platters
MONDAY $4.00 16 oz Pints of Molson Canadian $5.95 &1/2 Pound of spicy Thai meat balls.
TUESDAY$3.75 Domestic bottles of beer & 30¢ PerogiesWEDNESDAY $4.25 Big Rock bottles & $7.95 PastaTHURSDAY $4.25 Cocktails & 25¢ WINGS (10 minimum)The biggest and baddest in town! Plenty of flavours!FRIDAY$4.25 Import bottles of beer & $9.95 8oz New York striploinSATURDAY 2oz Martinis $6.75 & OUR FAMOUS 1/2 Pound Steak House Sirloin BURGER $8.95
All Food Specials are Dine-In
4pm - 11pm unless otherwise noted. PRICES DO NOT
INCLUDE GST
SPECIALSSPECIALS
$3.75 G@OOX GNTQ
hrLnmc`x sn
R`stqc`x2OL - 7OL
Karaoke/DJ SATURDAYS
Rsno ax ntq a`bjx`qc enq rnld rtm rn`jhmf etm nm sgd o`shn - ` ok`bd vgdqd sgd adrs ne eqhdmcr ldds!
Sunday Jams3pm - 7pmHosted byThe RegularsLaunching September 13th
Gnld enq nqhfhm`k ltrhb!
Fridays live music hitz the Sinbads stage 9pm
KlassicKabins
Helping You Build Your Dreams
We are a family run business and are well trained and seasoned. We offer an unparalleled service, We are not happy until your happy!!! After we supply and deliver your park model, we stay involved to ensure your satisfaction with our product and service!!!
We wanted to apologize if we offended anyone with our Marriage joke in the August issue of the magazine. This was of course a joke and was not meant to be taken literally. However we realize this can be a touchy subject and apologize for publishing a joke of this nature.
We received an email from an offended reader that stated:Statistics show Caucasian females are 58% most likely to initiate physical contact in a intimate relationship. The only problem is 70% of the time the male is charged. Reference www.thenononsenseman.com
If we offended anyone else with this please accept our most sincere apologies. That was absolutely not our intention. You can reference this joke in August Issue 34 on page 35. You can find this by visiting our website and clicking on the “past issues” link.Thanks so much and please continue to send us your feedback. Good or bad! [email protected]
YOUR AD HERE!20,000 COPIES! 88,800 READERS!
The Newsy Neighbour MAGAZINE
Compare Our PricesWE DARE YOU!
Do your research and if you're still not convinced, call us and talk
to us about it!
Advertising: Denise 403-608-0686
Read your local magazine to know more about your neighbours, your businesses,
your restaurants, your community, your friends and YOURSELF!
BE LOCAL, SHOP LOCALREAD LOCAL
BE LOCAL, SHOP LOCALREAD LOCAL
www.thenewsyneighbor.com The Newsy Neighbor Page 23
Members of..
403.934.277674 Slater Rd. Strathmore, AB
Family Owned & Operated
Make the choice!Change your waterChange your life!
WWW.STRATHMORERV.COM
For All Your RV Service & Parts Needs
Visit Us Today
For All Your RV Service & Parts Needs
Visit Us Today
Did you know your body has many cries for water and not all water is created equal. Did you know according to the Mayo Clinic on average you lose 10 cups of water every day by
simply sweating, breathing and eliminating waste. Do you want to learn more? Visit us at
www.thewatertruth.com/healthywaterpower.
$99.00 Includes Anti-freeze
Did you know your body has many cries for water and not all water is created equal. Did you know according to the Mayo Clinic on average you lose 10 cups of water every day by
simply sweating, breathing and eliminating waste. Do you want to learn more? Visit us at
www.thewatertruth.com/healthywaterpower.
Basic Winterizing SpecialHAIL INSURANCE CLAIMS
Accepted
Email: [email protected] Prairie Place SE. Rocky View, AB T1X 0K2 Fax: 403-277-6063
Over 30 years of experience
Phone: 403-277-6068
With our cribbing forms we are providing Home Builders and Development
Projects walls for the hardest projects.
www.LCML.ca
www.phdautomotive.com
Air Conditioning, Clutches, Cooling SystemsEngines, Steering, Tires, Transmissions
Differentials, Transfers, Tune-upsBrakes, Suspension
PHIL, HAROLD & DALE14A BAYSIDE PLACE. STRATHMORE, AB
403-934-5774
Come in for a fall tune-up
September 11, 2010. Noon - 3pm
Customer Appreciation 2-Year Anniversary Celebration BBQ!
Come by for a hot dog or burger and donate 2$ to the Children's Hospital Foundation!!
Page 24 The Newsy Neighbor www.thenewsyneighbor.com
PROSTATE CANCERThis is your LIFE! Are you a male and over 40? Are you getting you annual exams? • 25,500 men will be diagnosed with prostate cancer this year alone (2010).• Approx 4,400 men will die of the disease this year.• 1 in 6 men will be diagnosed with the disease. • Prostate cancer is the most common cancer to afflict Canadian men. • Rates of prostate cancer in men are compa-rable to rates of breast cancer in women.• Over 90% of prostate cancer cases are cur-able if detected and treated in their earliest stages.• Prostate cancer is turning up in men in their 40s.• The disease has no symptoms in its earliest, most curable stage – so if you are 40 years old, talk to your doctor about a prostateReference: www.prostatecancer.ca
NEVER underestimate a child’s ability to get into MORE trouble.A friend is, as it were, a second self.The fundamental job of a toddler, is to rule the universe.Laughter is the medicine of life.It’s not the years in your life that count, it’s the life in your years.Love doesn’t make the world go round, but it makes the trip worthwhile.Having a place to go is home. Having someone to love is family.Happiness is an un-expected hug.The one thing children wear out faster than shoes are parents.It’s important to have a twinkle in your wrinkle.Never look down on anybody, unless you’re helping them up.Anger is a condition where the tongue works faster then the mind.
www.thenewsyneighbor.com The Newsy Neighbor Page 25
Also Servicing Metric Cruisers NowSAME DAY SERVICES
Mark’s Dent
Repair
Paintless Dent Repair
For more information or to book an appointment.
Call 403.807.2584 - Strathmore
Door Dings, Hail Damage, Minor Dents
Paintless Dent Repair is a Low Cost effective way of removing dents without repainting.
Keep your original finish Same Day Service Limited Pick up & Delivery Seniors Discount
The four Goldberg Brothers The four Goldberg brothers, Lowell, Nor-man, Hiram, and Max, invented and de-veloped the first automobile air-condition-er. On July 17, 1946, the temperature in Detroit was 97 degrees.
The four brothers walked into old man Henry Ford’s office and sweet-talked his secretary into telling him that four gen-tlemen were there with the most exciting innovation in the auto industry since the electric starter.
Henry was curious and invited them into his office. They refused and instead asked that he come out to the parking lot to their car.
They persuaded him to get into the car, which was about 130 degrees, turned on the air conditioner, and cooled the car off immediately.
The old man got very excited and invited them back to the office, where he offered them $3 million for the patent.
The brothers refused, saying they would settle for $2 million, but they wanted the recognition by having a label, ‘The Gold-berg Air-Conditioner,’ on the dashboard of each car in which it was installed.
Now old man Ford was more than just a little anti-Semitic, and there was no way he was going to put the Goldberg’s name on two million Fords.
They haggled back and forth for about two hours and finally agreed on $4 million and that just their first names would be shown.
And so to this day, all Ford air conditioners show -- Lo, Norm, Hi, and Max -- on the controls.
Page 26 The Newsy Neighbor www.thenewsyneighbor.comYour Pets
Phot
o by
: Gab
rielle
Rev
ere
Ha
ir an
d M
akeu
p by
: Mar
ia S
eccia
Does your dog need a supplement?We are advised by those who are in the know that, not only do we not always eat the right food, but our fruits and vege-tables no longer contain all the necessary elements that these same sources may have once contained; so we are more and more dependent on food supplements. What about your dog or cat? The difference is that they cannot tell you, in speech at least, what extras they require.You may remember a time when dogs were able to eat almost anything and live to at least fifteen years or beyond. Today, it’s all too common that we hear about dogs or cats having a cancerous growth or experiencing kidney failure because of
Designer Mutts Grooming SalonBeautiful New Salon
in LangdonSmall Dogs starting at $30Large Dogs starting at $45
Doggy Day CareBuilt with your pet
in mind - No KennelsLarge Outdoor Run
Book your appointment now! Call: 403-801-7640
www.thenewsyneighbor.com The Newsy Neighbor Page 27
QUALITY DOGGROOMING
“Your pet’s health & happiness
Pick up and Delivery within Strathmore town limits.
References Available.Day, Evening & Weekend Appointments.
Short wait times!!
Melissa DavidGroomer
Strathmore, [email protected]
is our priority!”
Ask about our loyalty program!We also groom cats!!
Quality and Affordability makes us the perfect option for your
pet's grooming needs. Call or email today
Pet sitting services also available!
Your Pets
Sandy Cormier403-607-6248
www.k9trainingandsupplies.com
Training and SupplyingBoth Ends of the Leash
diabetes or the like—something almost unheard of a few de-cades ago.Like humans, pets are exposed to pesticides, fertilizers, house-hold cleaners, sources of nasty bacteria and so forth. Free radicals are ingested in many different forms and can be root causes of cancer, cataracts, premature aging, heart dis-ease and upwards of fifty other diseases. With all of these diseases now being so prevalent, could it be possible to turn the tide against these ailments with only a supplement keep-ing our pet at the peak of health and reduce exorbitant vet fees? Yes it is!After training top working dogs for over twenty years, and al-ways looking to find one or more supplements to extend my dog’s working life and boost their performance, I have found THE supplement of choice and have brought it to Canada. Before I offer any products to my clients, they are checked out thoroughly and then tested on my own animals, then on club dogs to make sure they do all that they say and more.NuVet Plus is a revolutionary pet supplement that took a team of veterinarians, physicians, pharmacists and nutritional scien-tists eight years to develop. Yet, this supplement is not costly. For example, one MAJOR trip to the vet could pay for a lifetime supply of NuVet. The following are just a few of the health issues that NuVet alleviates: ~ Allergies of all kinds, Skin and Coat problems including Scratching, Biting and Hot spots ~ Arthritis and joint problems, Pre-mature aging, Low energy levels, Cushing’s and Addison’s Disease ~ Cataracts and Tear stains, Digestive problems and Heart disease ~ Incontinence, Ear infections, as well as ~ Reducing some Cancers and eliminating others.NuVet Labs are very particular as to who may purchase this product in order that it doesn’t get into the hands of any puppy mills. Currently, there are only two places that carry the NuVet product in Canada: k9trainingandsupplies.com, and Designer Mutts, in Langdon. For more information on this or other dog or cat products, please email me, Sandy Cormier at [email protected], or phone 403-607-6248.
Are you looking for an opportunity to transform your life financially? With a good work ethic, integrity, commitment, and a strong desire to succeed, you can build a
business with a company that is expanding internationally.
This is relationship marketing at its finest! For more information about this exciting o�er, please call either of these two phone numbers:
403-510-9147 or 403-875-4228.
Page 28 The Newsy Neighbor www.thenewsyneighbor.com
A cat died and went to Heaven. God met her at the gates and said, ‘You have been a good cat all these years. Any-thing you want is yours for the asking.’ The cat thought for a minute and then said, ‘All my life I lived on a farm and slept on hard wooden floors. I would like a real fluffy pillow to sleep on.’ God said, ‘Say no more.’ Instantly the cat had a huge fluffy pillow. A few days later, six mice were killed in an accident and they all went to Heaven together. God met the mice at the gates with the same offer that He made to the cat. The mice said, ‘Well, we have had to run all of our lives: from cats, dogs, and even people with brooms! If we could just have some little roller skates, we would not have to run again.’ God answered, ‘It is done.’ All the mice had beautiful little roller skates. About a week later, God decided to check on the cat.. He found her sound asleep on her fluffy pillow. God gently awakened the cat and asked, ‘Is everything okay? How have you been doing? Are you happy?’ The cat replied, ‘Oh, it is WONDERFUL. I have never been so happy in my life. The pillow is so fluffy, and those little Meals on Wheels you have been sending over are delicious!’
Now that’s a good idea
Fill Ice Cubes with vitamin water to add colour, a touch of sweetness and a vitamin boost!
Freshen up your sheets & towels by placing a bounce sheet or the perfume ads from magazines in the linen closet.
Coat plastic containers with a cooking spray before using to prevent foods like tomato sauce from staining
Paint plant containers with chalkboard paint. Write the name of the plant on them or just doodle.
Have a hard time remembering to floss? Buy a different kinds of floss – flavoured, waxed, un-waxed and change it up everyday. This may help make flossing more enjoyable. We said MAY help.
Want to work on your posture? Sit on an exercise ball when you’re at your desk.
Unzip a stubborn zipper by lightly rubbing an unlit candle along the teeth on both sides of the zipper.
Take the ouch out of waxing – apply a light dusting of baby powder before waxing. It creates a protective bar-rier, reducing the likely hood that skin will be removed with the wax.
Hearing Aid Sales & Service
Board Certi�ed, Registered Hearing Aid Practitioner
403-390-4755 [email protected]
Licensed Regulated member: College of Hearing Aid Practitioners of Alberta
Tannis Johnson BC-HIS
Exclusively MobileAll inclusive IN HOME hearing care including:
- Complete in home Hearing Assessments, weekend appointments available
- Hearing Aid �ttings and ongoing in home after care and service of hearing aids
- Mail-out hearing aid battery service programToday technology allows for hearing aids that are virtually
unnoticeable, o�er signi�cant reduction of background noise, and clarity of speech in noisy environments.
All your hearing and hearing aid related questions can be asked and answered via e-mail by visiting www.hearingconsultlive.com.
Q.Why do my hearing aids whistle?A. Hearing aids that fit poorly or have a lot of high frequency amplification sometimes whistle. New hearing aids feature advance anti-feedback technology that can reduce or virtually eliminate whistling.
www.thenewsyneighbor.com The Newsy Neighbor Page 30
SEPTEMBERRECIPE PAGE
I Am A CARROT
By: Kathryn Hartwell
While I am usually orange, I come in all sorts of different colours including white, yellow, red and purple. And, just a tip, do not store me with apples, pears, potatoes and other fruit and vegetables as this causes me to become bitter (I like my own space).
It has been nice chatting with you but I must dig and grow! I have included some really good recipes so you can really enjoy the great flavour and really healthy ways you can eat me. Happy September! By Kathryn Hartwell
Who does not love pie and talk about easy – what a great way to get your fill of wonderful yummy carrots.
CARROT PIE
1 – 9 “ Unbaked pie shell ¾ Cups sugar2 Cups chopped carrots 2 eggs1 Tsp. Ground cinnamon 1 Tsp. Vanilla extract¾ Cups milk
Preheat oven to 400 degrees. Bake the pie shell for 3 to 5 minutes just to firm it up and remove from oven. Place the carrots in a saucepan with enough water to cover and boil until tender – about 10 minutes. Drain and mash until smooth – add eggs, sugar, cinnamon and vanilla and mix. Gradually stir in the milk then pour into the pie shell. Bake for 10 minutes in the preheated oven the reduce heat to 350 degrees and bake for 40 to 45 minutes or until firm. This carrot pie is really great with a ham dinner.
I just could not leave this one out. Feels like Mexico to me!CARROT CHILE AND CILANTRO SOUP
1 Tbsp. olive oil 1 Tsp. Crushed garlic1 Tbsp. chopped fresh cilantro 1 Tsp. Chili paste1 onion, chopped 3 large carrots, peeled and sliced1 large potato, peeled and chopped 5 cups vegetable broth
Heat oil in a large pot over medium heat add garlic, cilantro, chili paste and onion until tender. Stir in carrots and potato, cook 5 minutes and then pour in vegetable broth. Simmer for 30 – 45 minutes, or until potatoes and carrots are soft. With a hand blender, blend until smooth.
Nothing better than a nice warm homemade muffin in the morning
CARROT MUFFINS
1 Cup flour 1 ¼ Tsp. Baking powder½ Tsp. Salt 1/3 Cup milk1 Egg 2 Tbsp. vegetable oil1 Tbsp. Sugar 1 Medium Carrot, grated
Combine flour, baking powder and salt. In a blender combine remaining ingredients until finely smooth. Pour carrot mixture into dry ingredients and stir until com-bined. Fill greased muffin tins three-fourths full. Bake at 425 for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan. Serve warm. Yummy
Oh, my goodness I can hardly wait to make these – maybe tonight.
CARROT BURGERS
2 Cups shredded carrots 2 eggs½ cup mayonnaise 1 medium onion, minced2 Tbsp. olive oil 1 clove garlicSalt and pepper to taste 6 cups soft breadcrumbs4 cups whole-wheat flake cereal, crumbled
Preheat oven to 375 degrees. Place carrots into a bowl, cover and heat in the microwave until tender – 2 – 3 minutes. In a large bowl, stir the eggs, mayonnaise, onion, olive oil, garlic, salt, pepper and carrots. Mix in breadcrumbs until blended. Shape into patties and press into the cereal until covered. Place the patties on a greased baking sheet and bake for 25 – 30 minutes in preheated oven until golden brown.
These are super duper yummy.SCALLOPED CARROTS
5 Cups sliced carrots or baby carrots 1 medium onion, diced1 Tbsp. Butter 1 10 ounce can condensed cream of celery 1 Cup cubed cheddar cheese soup
Place carrots in a saucepan, cover with water and cook until crisp-tender, meanwhile in another sauce pan sauté onion with butter until tender then add soup and cheese – stir until smooth. Drain the carrots and add to cheese mixture. Transfer to a 1 Qt. Baking dish, cover and bake at 350 degrees for 15-20 minutes or until heated through. Sounds good to me
I am very old and originally lived in central Asia and all the Middle Eastern countries. I have changed over the years – I use to be deep purple in colour kinda like an eggplant. This was because of the minerals in the land. In pre-Hellenic times, a yellow rooted carrot appeared in Afghanistan and we were cultivated into the orange carrot you are familiar with today. We became very popular and moved to the Mediterranean region and were adopted by the ancient Greeks and Romans for our medicinal uses. We were not popular in Europe until the Renaissance, probably because we used to be a little tough and fibrous. But in the 17th century, agriculturists in Europe started to change us, making us the bright orange colour and making us more tender. Well, then the Europeans loved us and started sending our seeds to Asia and North Africa. We came to North America in the early 1800s and were the first vegetable to be canned. Today, the United States, France, England, Poland, China and Japan are among the largest producers of carrots.
September is here so pull us from your garden and enjoy the wonderful sweet flavour of a fresh garden carrot – now is the time we are the most flavourful. Oh, yea I forgot to tell you about how good we are for you! We are an excellent source of antioxidant compounds, and the richest veg-etable source of the pro-vitamin A carotenes. We help protect against cardiovascular disease and cancer and also promote good vision, especially night vision.
There was a study done in Massachusetts and they found that people who ate at least one serving of carrots and/or squash each day had a 60% reduction in their risk of heart attacks. Our beta-carotene helps to protect vision. After beta-carotene is converted to vitamin A in the liver, it trav-els to the retina where it is transformed into rhodopsin, a purple pigment that is necessary for night vision. Plus beta-carotene’s powerful antioxidant actions help provide protection against macular degeneration and the development of senile cataracts, the leading cause of blindness in the elderly.
You're not going to believe this, but research has shown that just one carrot a day could cut the rate of lung cancer in half. I’m not kidding, so just eat one carrot a day if you are a smoker or exposed to second hand smoke! A carcinogen (benzoapyrene) in cigarettes induces vitamin A deficiency and carrots help to bring the vitamin A back in your precious (and the only one you have) body.
Page 31 The Newsy Neighbor www.thenewsyneighbor.com
SEPTEMBERRECIPE PAGE
I Am A CARROT
By: Kathryn Hartwell
While I am usually orange, I come in all sorts of different colours including white, yellow, red and purple. And, just a tip, do not store me with apples, pears, potatoes and other fruit and vegetables as this causes me to become bitter (I like my own space).
It has been nice chatting with you but I must dig and grow! I have included some really good recipes so you can really enjoy the great flavour and really healthy ways you can eat me. Happy September! By Kathryn Hartwell
Who does not love pie and talk about easy – what a great way to get your fill of wonderful yummy carrots.
CARROT PIE
1 – 9 “ Unbaked pie shell ¾ Cups sugar2 Cups chopped carrots 2 eggs1 Tsp. Ground cinnamon 1 Tsp. Vanilla extract¾ Cups milk
Preheat oven to 400 degrees. Bake the pie shell for 3 to 5 minutes just to firm it up and remove from oven. Place the carrots in a saucepan with enough water to cover and boil until tender – about 10 minutes. Drain and mash until smooth – add eggs, sugar, cinnamon and vanilla and mix. Gradually stir in the milk then pour into the pie shell. Bake for 10 minutes in the preheated oven the reduce heat to 350 degrees and bake for 40 to 45 minutes or until firm. This carrot pie is really great with a ham dinner.
I just could not leave this one out. Feels like Mexico to me!CARROT CHILE AND CILANTRO SOUP
1 Tbsp. olive oil 1 Tsp. Crushed garlic1 Tbsp. chopped fresh cilantro 1 Tsp. Chili paste1 onion, chopped 3 large carrots, peeled and sliced1 large potato, peeled and chopped 5 cups vegetable broth
Heat oil in a large pot over medium heat add garlic, cilantro, chili paste and onion until tender. Stir in carrots and potato, cook 5 minutes and then pour in vegetable broth. Simmer for 30 – 45 minutes, or until potatoes and carrots are soft. With a hand blender, blend until smooth.
Nothing better than a nice warm homemade muffin in the morning
CARROT MUFFINS
1 Cup flour 1 ¼ Tsp. Baking powder½ Tsp. Salt 1/3 Cup milk1 Egg 2 Tbsp. vegetable oil1 Tbsp. Sugar 1 Medium Carrot, grated
Combine flour, baking powder and salt. In a blender combine remaining ingredients until finely smooth. Pour carrot mixture into dry ingredients and stir until com-bined. Fill greased muffin tins three-fourths full. Bake at 425 for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan. Serve warm. Yummy
Oh, my goodness I can hardly wait to make these – maybe tonight.
CARROT BURGERS
2 Cups shredded carrots 2 eggs½ cup mayonnaise 1 medium onion, minced2 Tbsp. olive oil 1 clove garlicSalt and pepper to taste 6 cups soft breadcrumbs4 cups whole-wheat flake cereal, crumbled
Preheat oven to 375 degrees. Place carrots into a bowl, cover and heat in the microwave until tender – 2 – 3 minutes. In a large bowl, stir the eggs, mayonnaise, onion, olive oil, garlic, salt, pepper and carrots. Mix in breadcrumbs until blended. Shape into patties and press into the cereal until covered. Place the patties on a greased baking sheet and bake for 25 – 30 minutes in preheated oven until golden brown.
These are super duper yummy.SCALLOPED CARROTS
5 Cups sliced carrots or baby carrots 1 medium onion, diced1 Tbsp. Butter 1 10 ounce can condensed cream of celery 1 Cup cubed cheddar cheese soup
Place carrots in a saucepan, cover with water and cook until crisp-tender, meanwhile in another sauce pan sauté onion with butter until tender then add soup and cheese – stir until smooth. Drain the carrots and add to cheese mixture. Transfer to a 1 Qt. Baking dish, cover and bake at 350 degrees for 15-20 minutes or until heated through. Sounds good to me
I am very old and originally lived in central Asia and all the Middle Eastern countries. I have changed over the years – I use to be deep purple in colour kinda like an eggplant. This was because of the minerals in the land. In pre-Hellenic times, a yellow rooted carrot appeared in Afghanistan and we were cultivated into the orange carrot you are familiar with today. We became very popular and moved to the Mediterranean region and were adopted by the ancient Greeks and Romans for our medicinal uses. We were not popular in Europe until the Renaissance, probably because we used to be a little tough and fibrous. But in the 17th century, agriculturists in Europe started to change us, making us the bright orange colour and making us more tender. Well, then the Europeans loved us and started sending our seeds to Asia and North Africa. We came to North America in the early 1800s and were the first vegetable to be canned. Today, the United States, France, England, Poland, China and Japan are among the largest producers of carrots.
September is here so pull us from your garden and enjoy the wonderful sweet flavour of a fresh garden carrot – now is the time we are the most flavourful. Oh, yea I forgot to tell you about how good we are for you! We are an excellent source of antioxidant compounds, and the richest veg-etable source of the pro-vitamin A carotenes. We help protect against cardiovascular disease and cancer and also promote good vision, especially night vision.
There was a study done in Massachusetts and they found that people who ate at least one serving of carrots and/or squash each day had a 60% reduction in their risk of heart attacks. Our beta-carotene helps to protect vision. After beta-carotene is converted to vitamin A in the liver, it trav-els to the retina where it is transformed into rhodopsin, a purple pigment that is necessary for night vision. Plus beta-carotene’s powerful antioxidant actions help provide protection against macular degeneration and the development of senile cataracts, the leading cause of blindness in the elderly.
You're not going to believe this, but research has shown that just one carrot a day could cut the rate of lung cancer in half. I’m not kidding, so just eat one carrot a day if you are a smoker or exposed to second hand smoke! A carcinogen (benzoapyrene) in cigarettes induces vitamin A deficiency and carrots help to bring the vitamin A back in your precious (and the only one you have) body.
Page 32 The Newsy Neighbor www.thenewsyneighbor.com
People notice vehicle signage. According to the American Trucking Association, 91% of individuals surveyed reported noticing and recalling the advertising messages on vehicles, 75% reported
developing an impression of the company based on signage graphics, and 29% said they’d base a buying decision on these impressions.
DURABLE – ACRYLIC – LAMINATED PLATES. $19.95 PER PLATE – DESIGN INCLUDED
DISCOUNTS OFFERED ON ORDERS OVER 25 PLATESPLEASE CONTACT: KATHRYN HARTWELL
Email: [email protected] Phone: 403-561-0888
THE NEWSY NEIGHBOR IS PROUD TO OFFER CUSTOM LICENSE PLATES
www.thenewsyneighbor.com The Newsy Neighbor Page 32
Flash Websites & Print Design
If you can think it..We can do it...
Stunning Flash websites for as low as $49/mth*
*See more details when you visit www.a-cre8.com
Price Includes:~ Domain Name & Hosting package ~ Unlimited pages & Unlimited Bandwidth~ ALL DESIGN & GRAPHICS done custom for you by our design team!~ Google Analytics site stats ~ 2.5 GB of storage ~ Unlimited changes and updates for the first month then 10 changes a year included.For more then 10 website changes a year. there is a maintenance package available.All that PLUS stunning, eye catching GRAPHICS, ANIMATIONS, EFFECTS, VIDEO and much more. All included in the cost. NO HIDDEN FEES!!!
www.a-cre8.com www.thenewsyneighbor.comPhone: 403-519-4559
If you can think it..We can do it...
So the businessman hands over the keys to a Rolls Royce parked on the street in front of the bank. Everything checks out, and the bank agrees to accept the car as collateral for the loan. An employee drives the Rolls into the bank’s underground garage and parks it there. Two weeks later, the businessman returns, repays the $7,000 and the interest, which comes to $19.67. The loan officer says, “We are very happy to have had your business, and this transaction has worked out very nicely, but we are a little confused. While you were away, we checked you out and found that you are a multimillionaire. What confuses us is why would you bother to borrow $7,000?” The businessman replied, “Where else in San Francisco can I park my car for two weeks for 20 bucks?”
www.thenewsyneighbor.com The Newsy Neighbor Page 33
Appliance & Mattress Gallery18 Spruce Park Dr. Strathmore, AB 403-934-6919
PJ’sService
In Home or Shop Service to most major brands (out of warranty)
Authorized servicers for Whirlpool (Maytag, Inglis, KitchenAid, Estate) , GE, Danby, Frigidaire and more.Authorized servicers for Whirlpool (Maytag, Inglis, KitchenAid, Estate) , GE, Danby, Frigidaire and more.
“We Service What We Sell” WWW.PJSAPPLIANCES.COMAlberta Certified Journeyman Appliance Service Technicians
WWW.PJSAPPLIANCES.COM
WHAT SHOULD I LOOK FOR IN MY MATTRESS? One of the most important features in a mattress is to consistently support us evenly.It must support our spine and not allow pressure points to develop. The mattress should support along the natu-ral curves of the body. The reduction in pressure points and even support will allow us to spend more time in a deep restful sleep, allow the natural sleep cycles to occur and reduce the amount of times we move in our sleep.This support should not be overly soft nor too firm. Many people believe that a very firm mattress will help their back. There is disagreement over this. The natural curves of the body require support and sleeping on a sheet of plywood will not allow this. As most know, sleeping positions are a consideration in a mattress. Sleeping on our stomach (face down) is generally regarded as the worst sleeping position.Long term even support over the life of the mattress is a major consideration. The type of coil construction, quilting and types/quality of foam layering all contribute to even natural support. Many new mattresses incor-porate more ecological and healthier types of foams in them. The ticking (cover) and foams are more bacterial resistant and less prone to outgassing. Very important and frequently overlooked is the foundation (boxspring) that supports the mattress. It should be working together with your mattress.The mattress should provide comfort, support and space. Preferences in mattresses have changed to the larger sizes. Space to sleep is an important factor, especially as we age. Couples should not sleep on a mattress smaller than a queen size. PJ’s Appliance & Mattress Gallery
When you are finished reading this magazine please recycle it or pass it on to a friend.
LOOK.. LOOK..NOW LOOK AGAIN!The more frequently potential consumers see your product or product name, the higher the probability of the consumer to remember you when
they’re ready to buy!
The Fall Program for Home OwnersTo have a safe, efficient & dependable furnace and wa-ter system.At East Plumbing & Heating we can upgrade your fur-nace for efficiency, or we can clean your old furnace to save you money. We can put in a hot water on demand system to save you dollars on your gas bill and heating costs. We can stop your leaky toilets, bathroom taps, bathtubs, kitchen taps, or renovate your bathroom. All these things help to make your home safer, more de-pendable and cost efficient.Call East Plumbing& Heating at 403 702.0081. Matt or Lynn.
MATTC: 702-0081
MATTC: 702-0081
This is supposed to be the transcript of an actual radio con-versation between a US naval ship and Canadian authorities off the coast of Newfoundland in October 1995. The Radio conversation was released by the Chief of Naval Operations on Oct. 10, 1995.
- Please change your direction 15 de-grees to the North to avoid a collision. - Recommend you divert YOUR course 15 degrees to South to avoid a collision. - This is the Captain of a US Navy ship. I say again, divert YOUR course. - No. I say again, you divert YOUR course. - THIS IS THE AIRCRAFT CARRIER EN-TERPRISE, WE ARE A LARGE WARSHIP OF THE US NAVY. DIVERT YOUR COURSE NOW! - This is a lighthouse. Your call.
Strange Fears and Phobias
Ablutophobia- Fear of washing or bathingAmbulophobia- Fear of walkingAnthrophobia- Fear of flowersArithmophobia- Fear of numbersAnablephobia- Fear of looking up
Barophobia- Fear of gravityBibliophobia- Fear of booksBlennophobia- Fear of slime
Cathisophobia- Fear of sittingCatoptrophobia- Fear of mirrorsChaetophobia- Fear of hairChionophobia- Fear of snow
Page 34 The Newsy Neighbor www.thenewsyneighbor.com
Your heart is your love. Your love is your family. Your family is your future. Your future is your destiny.
Your destiny is your ambition. Your ambition is your aspiration. Your aspiration is your motivation. Your motivation is your belief. Your belief is your peace. Your peace is your target. Your target is
your friends. Life is no fun without FRIENDS
DRUIDSBarbara Galler-Smith and Josh LangstonEdge Publishing, 1st edition, October 2009Historical Fiction, Trade Paperback, 336 pages ISBN: 1894063295
REVIEW by:Derek [email protected]
Druids follows the stories of two Celts, Rhonwen, a healer, and Mallec, a seer. Their lives are separate, yet interconnected through their relationship with the elder Orlan. He is Rhonwen’s uncle and Mallec’s men-tor, and the wise Druid teaches them both part of what they need to learn in order to eventually rise to the same respected position. The ancient lands of the Celts are pressed under the heavy thumb of Roman oppression; Rhonwen and Mallec must not only find their way among the Celtic peoples, they are forced to do so while enduring the constant threat of Roman interference.
Druids is a compelling, character-driven novel. Rhonwen, an independent and strong young woman, is plagued by her mother’s misplaced bitterness and suffers the demands this places on the aspiring healer. In desperate times, Rhonwen’s strength and determination are required, though her fortitude unfortu-nately comes with a dear price.Mallec is a gifted seer born to a tribe of warriors. He escapes his early, torturous circumstances and ven-tures to the island of Mona, the famed centre of druidic education. It is there that the clever and inquisitive Mallec finds Orlan, who takes the young seer under his wing. Unfortunately for Mallec, he finds that life at the great institution is otherwise not so much different than back with his clan.After Orlan uncovers a forgotten druid rite that has the potential to restore health and potentially grant the power of immortality, this magic becomes crucial to both Rhonwen and Mallec. For Rhonwen, it holds the promise of vindication and freedom; for Mallec, it has become a sacred knowledge entrusted to him, one that he must foster and protect from the schemes of others.Infused with equal parts history and fiction, the story grows more intriguing with the turning of each page. Every chapter is headed by a tract of druidic history recorded by past, ancient leaders, which draws the reader further into the tale. In this humble reader’s opinion, the only missing element is a map; it would be very interesting to have seen roughly where the Celtic tribal boundaries or even settlements were es-tablished. Chalking this point up to personal preference, though, the absence in no way affects the overall quality of the story or the satisfaction one will surely get in reading Druids.
Monthly Book Review
www.thenewsyneighbor.com The Newsy Neighbor Page 35
“... As long as there’s a war, we’ll be needed.
As long as there’s a Rome, there’ll be war.”
Lar-Don Rentals Ltd.Light Construction
& Garden EquipmentTrenching
New & Used Equipment
Bus: 403-934-3727
Fax: 403-934-3849
Echo Power Equipment
15 Spruce Lane, Strathmore
Sales & Service
Forever Green Tree Service (Alberta)
Tree Pruning & Trimming
Tree RemovalStump Removal
FREE ESTIMATES
10 Years of Experience
54-4 Street NELangdon, AB
T0J1X1(403) 936-3628
Dear Retailer: Renew Life Canada Inc. will reimbursethe full value of this coupon on the purchase of theproduct specified. Other applications may constitutefraud. Applications for reimbursement received after 6months from the expiry date, as indicated below, willnot be accepted. Failure to send in, on request, thatsufficient stock was purchased in the previous 90 daysto cover the coupons will void coupons. Couponssubmitted become the property of Renew Life CanadaInc. Reimbursement will be made only to the retaildistributor who redeemed the coupon. For redemption,mail to: Renew Life Canada • 8 - 1273 North ServiceRoad East • Oakville, ON • L6H 1A7
* Limit one coupon per purchase (Individual OrganicFibre Bars, FitSMART Bars & DigestMORE 20 capsExcluded). Coupon expires September 30, 2010.
CandiGONE is a 15 day microbial cleansing program thatcombines a broad spectrum of synergistic herbs and othernatural ingredients to destroy Candida and yeast in theintestinal tract.For chronic cases of Candida, use CandiGONE for 30 days.
FloraSMART Extra Strength is a blend of probiotics whichhelp ensure a healthy balance between good and bad bacteria in the intestinaltract. When the bacteria in the intestinal tract are not in balance, it allowsfor bad bacteria, such as Candida albicans, to grow and over populate thearea. This is the underlying cause of yeast overgrowth in the body.
FibreSMART is a unique fibre formula that supports thedigestive tract and overall bowel health. Fibre absorbs
toxins and ‘sweeps’ dead yeast and Candida from the intestinal tractto the colon for elimination.
CandiZYME is a powerful enzyme product specificallyformulated to destroy the protective cell walls of Candida/ yeast organisms. This ensures that the antifungal herbs
in CandiGONE can destroy Candida / yeast more effectively.
When we talk about yeast overgrowth, what we arereferring to is an imbalance of our body’s healthy flora or
beneficial bacteria. Yeast organisms are normally present inour intestinal tract in small amounts. However, this balance
can easily be destroyed by things such as antibiotics, anti-inflammatories, birth control pills, poor diet, stress, and nutrient
deficiencies. Here are just a few of the symptoms of Candida overgrowth:
By following my Candida Protocol, you can get rid of your Candidaovergrowth, have more energy, and feel great. The difference you will feelwill be noticeable. You have my word on that.
• Fatigue (low energy) • Sugar cravings • Yeast infections (women)
• Weight issues • Brain fog • Athlete’s foot
• Gas & bloating • Sinus problems • Fungal infections Marlborough Mall
3800 Memorial Drive N.E.Calgary (403) 248-1077
FOR MORE INFORMATIONVISIT IN-STORE
Page 36 The Newsy Neighbor www.thenewsyneighbor.comYour Health, Beauty & Happiness
Teresa Cooper Independent Consultant
Tel: (403) 612-7742
Catalogue Orders Fund Raisers Taste Testing Parties Business Opportunities
Nurturing Healthful Lifestyles
“Turn Your Everyday Into Gourmet”
Fund Raisers
Business Opportunities
Fund Raisers
Business Opportunities
Catalogue Orders
Taste Testing Parties
Catalogue Orders
Taste Testing Parties
Did you know that Epicure now has direct shipping? Your favourite selections shipped right to your door!
Now proudly serving all areas!
Chiropractic and Massage Therapy services
21 locations including: Chestermere - 403-235-3717Strathmore - 403-934-5633
INTERESTING EYE FACTSEyes are the most complex organs you possess except for your brain. ~ Eyes are composed of more than two million working parts. ~ They can process 36,000 bits of information every hour. ~ They contribute towards 85% of your total knowledge. ~ They utilize 65% of all the pathways to the brain. ~ They can instantaneously set in motion hundreds of muscles and organs in your body. ~ In a normal life span, will bring you almost 24 million images of the world around you. ~ The external muscles that move the eyes are the strongest muscles in the human body for the job that they have to do. ~ The eye is the only part of the human body that can function at 100% ability at any moment, day or night, without rest. Your eyelids need rest, the external muscles of your eyes need rest, the lubrication of your eyes requires replenishment, but your eyes themselves “never” need rest.
403-248-1077Sangster’s Health Centres
Marlborough Mall - Memorial Drive NENew Location Across from Dollarama
A New School Year...Get the right answer, Naturally!
When sending the kids back to school…don’t forget to pack their health! Although it seems difficult to accept, the summer holiday has come and gone, and the reality of the school year be-gins again! For many of us, we have already taken our kids to get all of the regular supplies they will need to have a fun and productive school year. Although we have taken all the steps to ensure they are fully prepared to learn, we often forget that another important component to ensure they have a rewarding and productive year, is to provide their mind and bodies with all the nutrients they will need as well!Today’s modern school life is quite different than it was years ago. Today’s classes offered through our education system are more demanding than ever before, even at the youngest of ages. While at school, many of our chil-dren will be exposed to illnesses and various strings of bacteria that are not normally found at home. And, for many parents who have demanding lifestyles, the time needed to ensure our children have a healthy and nutri-ent filled lunch has been replaced by processed, quick, convenient, and expensive, foods that have very little nutritional value. Combined, these challenges may result that our children will not be able to learn as effectively as we would like, or they may get sick more often.Following is a list of natural supplements that you may wish to include on your child’s back to school list:.
www.thenewsyneighbor.com The Newsy Neighbor Page 37Your Health, Beauty & Happiness
*Multi-Vitamin and Mineral- For kids and adults alike, a good quality multi-vitamin and mineral complex is one of the essen-tial building blocks of our overall health. Even for children who make the healthiest of choices in their diet, a good multi-vitamin and mineral on a daily basis will help to ensure that our bodies have at least the minimum needed to function, since many of our foods lack the nutrients they did years ago.*Omega 3-6-9 or EFA’s (Essential Fatty Acids)- Over the past decade or so, this group of nutrients may be the most scien-tifically researched, and some results from these clinical studies have been truly remarkable! EFA’s, or the “healthy fats” sourced from fish or plants such as Chia, Hemp, or Flax have been shown to help provide energy, boost our immune sys-tem, aid in tissue repair, and help support brain function overall including memory, motor function, and mood.*Pro-biotics- These are the “healthy bacteria” which are found in our intestinal tract. Many of today’s leader nutritional experts agree that the majority of all illness, begins in the gut. When taken on a daily basis, pro-biotics will support healthy digestion, support all the organs of elimination to assist in the removable of toxins, and overall build a stronger immune system.*Herbal immunity formula- When considering supplementation this school year, it may be a good idea to consider a natural immunity formula. Many of the top selling formulas from the most trusted of manufacturers may contain natural ingre-dients such as Elderberry, Blueberry, and Reishi or Shitake mushrooms. These components have all been shown to help support a healthy immune system, and give our bodies the best chance to defend against illness and infection. Traditionally these supplements were found in capsule form, but now many of the most trusted brands have brought out liquid forms which are easily absorbable, and convenient for family members of all ages to take!As well, keep in mind these simple lifestyle tips which will help to ensure your child gets the most out of their school year:*Drink 8 glasses of water each day to keep the body hydrated. All of our internal organs, including the brain, need water to function properly.*When selecting foods, try and make choices for your children which are high in fiber and protein, and low in fat and car-bohydrates. The greater the contrast, the healthier the food choice is! *Washing hands on a regular basis will help to prevent illness.For more sensible “Back to School” advice for you and your family, stop in with your natural health and nutritional ques-tions to the Sangsters Health Centre located in its new location in the Marlborough Mall, across from Dollarama.
Page 38 The Newsy Neighbor www.thenewsyneighbor.comYour Health, Beauty & Happiness
Ideal Weigh Located in Strathmore
Large variety of Gourmet
FlavorsCall Donella for the next Information Session. 403-934-5653 or 403 652-0460
Support Cellulite ReductionSupport Cellulite Reduction
ON AVERAGE LOSE3-4 POUNDS
PER WEEK
Both Formally of Shoppers Drug Mart would like to welcome you to the new spa in town
Lets Spa It Up!
Open 3:00pm - 10:00pm (Tues-Sat)
Chantelle Westgard
Owner
Rheyanna Last
403-983-5562
The Spa for everyone!!
Open Nights ONLY!
Ladies night Friday night 8-10pm bring in your makeup and learn a new look - ONLY $20!!
(new look every month)
Opening September 1,2010.Located at 322A 2nd Ave
( the old Paper Doll)
September Special
Get a full set of nails, and receive a FREE
BROW WAX!
The Spa for everyone!!Both Formally of Shoppers Drug Mart would like to welcome you to the new spa in town
Ladies night Friday night 8-10pm bring in your makeup and learn a new look - ONLY $20!!
(new look every month)
Opening September 1,2010.Located at 322A 2nd Ave
( the old Paper Doll)
September Special
Get a full set of nails, and receive a FREE
BROW WAX!
Your Last Diet The Knowledge to Keep Those Pounds off Forever! The Ideal Protein Weight Loss Method is a medically designed protocol that results in fat loss while sparing muscle mass.The Ideal Protein Weight Loss Method helps stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle and other lean tissue. What is the Source of Most Weight Issues? According to Dr. Tran Tien, “The cause of most weight issues in a modern society is insulin dysfunc-tion. A diet grossly disproportionate in its share of saturated fats and sugars, such as in breads, cereals, muffins, cakes, pastries, pasta, pizza, rice, corn - very much like the North American diet - causes the pancreas to produce an overabundance of insulin, which stays in the system and puts the blood sugar level in a negative balance.” An overproduction of insulin also leads to hypoglycemia or low glycemia, which in turn induces constant sugar cravings and weight gain. Insulin’s primary function is to regulate blood sugar levels however it is also the hormone that facilitates the trans-port of fat (triglycerides) into the fat cells. Even worse, it “locks” the fat in the fat cell, preventing it to be used as a source of energy. Now, because the blood sugar has dropped (and we can’t access the fat as a fuel source) it creates “sugar cravings’ and the vicious cycle begins again. In other words, an over abundance of insulin causes weight gain.The Ideal Protein protocol will transform the body’s ability to digest sugars properly by regulating insulin levels. How? By giving the pancreas a well-deserved break and by limiting simple and complex carbs until the weight loss goal is achieved.Principles Behind the Protocol. Learn to live off of the body’s own fat reserves. The body employs energy from three reserves: glycogen (carbo-hydrate), protein and fats. First from it’s simple and complex carbohydrate reserves and when depleted, turns simultaneously to its protein and fat reserves for energy. A person not in need of weight loss typically has approximately 1-2% of their body’s reserves from carbs, approximately 19% from their muscle mass and 79% of their body reserves from fat.Simple and complex carbohydrates can prevent weight loss. The body stores approximately three days worth of carbohydrates. Because of this, the Ideal Protein Weight Loss Method has a beginning and an end. Until 100% of the weight loss goal is achieved, we restrict sugars (simple and complex). Why? Because, as long as sugar is being consumed, the body is not burning fat. It’s as simple as that. Remember, the first source of energy is derived from glycogen (carbohydrate) reserves. The main principle is to deplete the glycogen (carbohydrate) reserves completely in order to compel the body to turn to its fat reserve to burn calories.How do we get the body to burn its fat reserves and not its muscle mass reserves, if both are depleted simultaneously? First, by providing the body with foods that have a high protein value, complete with 8 essential amino acids, 97% absorbable, which make them biologically-complete proteins. Secondly, by supplementing with nutrient-rich supplements such as Natura Multi-Vita, Natura Calcium & Magnesium and Natura Potassium, key ingredients in muscle building and electrolytes to replace those normally found in foods restricted on the Ideal Protein protocol.A dieter will feel energized, look vibrant and feel strong. It is no wonder. Given the opportunity for the body’s natural ability to heal itself and showcase its innate and ingenious powers, such as in the way during the protocol the body will return the favor with unparalleled force, radiance and beauty. We also offer a modified protocol for Type I diabetics, adolescents and children.Donella Sewell ~ Ideal Weigh Center, Strathmore Alberta. 403 934-5653 / 403 652-0460 cell
www.thenewsyneighbor.com The Newsy Neighbor Page 39Your Health, Beauty & Happiness
403-983-1803STRATHMORE
Studio 86Tanning
Vitamin D included FREE with every tan session
Mon - Thurs: 10 am to 8 pmFri: 10 am to 7 pm - Sat: 10 am to 2 pm
Closed Sunday and holidays
you won't want to miss this one!!
Annual Customer
Appreciation Day Annual Customer
Appreciation Day Annual Customer
Appreciation DayAnnual Customer Appreciation Day
will be Sat., Oct. 2, 2010
Even bigger and better than last year!!!!
Call us or email us at: [email protected]
and we will give you all the details
you won't want to miss this one!!Mark your calendar ...
403-934-9914 #7, 104 Strathaven Dr.Strathmore, AB
www.countryescapespa.com
Registered Massage Therapists
Certified Estheticians
Make-up Artis & Reiki MastersIntroducing Nicoel Boschman - Certified Bodytalk
Amy Giordani, RMT ~ Nicole Thompson, RMT ~ Michelle Graham, RMT
STRATHMORE’S EXCULSIVE DAY SPA.
BACK TO SCHOOL SPECIALRefresh your skin with a seasalt glow body treatment or anti aging facial
and receive a complimentry
eyelash or eyebrow tint
EXP SEPT.30/2010
Sherry Graham ~ Jennifer Armstrong ~ Elmarie Prince
I AM NOW FREE FROM CIGARETTESI am now free, I am liberated. My life is now my own and will not be controlled by a substance. I will have more energy, health, and wealth. I will be free to go anywhere and not feel the chain around my neck of this addiction. I am done with this terrible unhealthy vice. I will be more productive and I will spend more time caring for my body, because I am important. I will be here for my children, see my first grandchild, more marriages and happiness. I am free and liberated. I had my last cigarette today. Yahoooooooo!1. A single cigarette contains over 4,000 chemicals, including 200 known poisons and more than 60 carcinogens. 2. Smoking causes more than 15 different types of cancers, including cancer of the lungs, mouth, voice box (larynx), throat (pharynx), esophagus, bladder, kidney, pancreas, cervix, stomach, and some leukemias. 3. Smoking increases your risk of getting lung diseases like pneumonia, emphysema and chronic bronchitis. 4. Smokers are twice as likely to die from heart attacks as are non-smokers. 5. Women over 35 who smoke and use birth control pills have a higher risk of heart attack, stroke, and blood clots of the legs. 6. The CDC estimates that adult male smokers lose an aver-age of 13.2 years of life and female smokers lose 14.5 years of life because of smoking, and given the diseases that smoking can cause, it can steal your quality of life long be-fore you die. 7. Tobacco is responsible for nearly one in every five deaths in the United States and is the largest cause of preventable death. 8. Every year, about 3,000 non-smoking adults die of lung cancer as a result of breathing secondhand smoke. 9. Secondhand smoke also causes about 35,000 deaths from heart disease in people who are not smokers. 10. Every year, between 200,000 and one million asthmatic kids suffer from increasingly severe asthma attacks due to secondhand smoke. 11. Children are more vulnerable to respiratory and ear in-fections caused by secondhand smoke because their lungs are smaller and their immune systems are weaker.
Trying to quit smoking is one of the hardest things you may ever have to do. I have tried many times in the past and al-ways seem to go back. But, not this time, I am determined to look after myself and be better to my body. It’s never to late – one day at a time.By: Kathryn Hartwell
The Benefits of Reiki
Reiki is a traditional Japanese healing energy that is simple, powerful, natural and safe. Reiki is a non-invasive healing energy that uses a gentle approach to help universal energy flow through and around the body, creating a deep sense of calm and inner peace. It re-energizes the body to help the body heal itself. Reiki relaxes you so that you can have a better attitude towards your illness or problem, which helps you recover more quickly. When you are feeling relaxed your body is better able to han-dle life’s ups and downs. Reiki is wonderful for stress relief and a great way to recharge your batteries. Reiki strength-ens the immune system, relieves pain, loosens blocked energy and cleanses the body of tox-ins. It also promotes deep relaxation evoking a sense of peace and calm.Reiki can be used to help the boy fight against an illness or disease in the body, and can be very beneficial to help the body cope with any chemo or radiation treatments. The treatments usually last between 45 minutes and an hour, depending on what you need treat-ed. Your clothing will stay on during the session. After a reiki treatment, you may feel more re-laxed, sleep better, and experience a reduction in your pain and stress levels. Contact Grace Diamond today. 403-671-3303. [email protected]
Page 40 The Newsy Neighbor www.thenewsyneighbor.com
Foot CandyFoot Careby Amanda
Basic Foot Care/Nail Care $20Basic Foot Care with Soak $30Express Pedicure $35Classic Pedicure $45Spa Pedicure $50Aromatherapy Pedicure $55Theme Pedicure $50-$70Trim & Polish Change $20Paraffin Treatment/Foot Mask $20Callus Removal $15Nail Art (per nail) $5Service call in the comfort of your own home (In town only) +$10
By Appointment Only!
SeptemberSPECIAL15% off a
aromatherapypedicure
meadowlarkcarehome.com
Living alone and not feeling safe?Cooking meals for one person?
Needing help with personal care?Forgetting to take medications?
Enjoy life in a Residential Care Home (Licensed Supportive Living Facility)
located in Strathmore, 24 hr care & meals!Contact us for the solution
403-934-5294
Does this describe you? Does this describe you?
403-934-5294
Enjoy life in a Residential Care Home
Reiki is wonderful for stress relief and a great way to recharge your batteries.
Reiki relieves stress and pain, and promotes deep relaxation
evoking a sense of peace and calm.
Contact Grace Diamond Phone: 403-671-3303. [email protected]
Contact Grace Diamond Phone: 403-671-3303. [email protected]
Get a reiki treatment today.
Cantaloupe flushes the fat!One cup provides 110% of the RDA of Vitamin A. This cleansing antioxi-dant combined with the melons high water content helps speed the elimination of fat trapping toxins from the body.
Your Health, Beauty & Happiness
Furnaces, Air Conditioning, Humidifiers,Radiant Heating, Fire Places
- New Installations - Renovations
Ph: 901-2181Cell: 325-0365Fax: 901-2182
LARRY FLETCHEROWNER/MANAGER
118 Ranchwood LaneStrathmore, AB. T1P1M8
Larry FletcherHeating & Air Conditioning
Phone: 901-8452 SilveradoFreight Systems Inc.
[email protected] & 22 tm Cranes21 & 48 Foot FlatdecksPilot Vehicles
We UnderstandWhat You AimTo Accomplish
www.thenewsyneighbor.com The Newsy Neighbor Page 41
Dormitory Assistant(s) NEEDED – Golden Hills International Program
Golden Hills School Division No. 75 is accepting applications for the part time position of a female/male Dormitory Assistant(s) in Strathmore, AB.
The Dormitory Assistant will report to the Dormitory Supervisor and assist with the following:•Supervising dormitory students and enforce dormitory rules and regulations•Developing a rapport with students to meet their social, cultural and medical needs•Maintaining a positive dorm atmosphere for students•Maintaining discipline in the dorm•Ensuring attendance at school•Guiding after-hours activities
This position will include accommodation, meals and a small monthly allowance of $300.00.
Successful applicants must live on site and be available some evenings and weekends based on a schedule. The success-ful applicant should have good interpersonal skills and enjoy working with children and youth. Experience working with children is an asset. A Criminal and Child Welfare check will be required.
This is an excellent opportunity for a post-secondary student or someone with a daytime job who enjoys working with youth and wants to reduce their monthly living expenses.
Please submit resume and appropriate documentations to the undersigned on or before 12:00 p.m. September 1, 2010 – Job Ref. #48. Please Note: The position will remain open until a suitable candidate is found.
Human Resources Department Golden Hills School Division No. 75
435A Highway No. 1 Strathmore, AB TP 1J4.
Phone: 403-934-5121Fax: 403-934-5124 or 934-5125
e-mail: [email protected]
Strange Fears and Phobias Continued:
Cibophobia- Fear of foodClinophobia- Fear of going to bedCnidophobia- Fear of stringChromatophobia- Fear of colors
Deciophobia- Fear of making decisionsDendrophobia- Fear of treesDidaskaleinophobia- Fear of school
Eosophobia- Fear of daylightEpistemophobia- Fear of knowledgeErgophobia- Fear of workEreuthophobia- Fear of the color red
Geliophobia- Fear of laughterGeniophobia- Fear of chinsGenuphobia- Fear of kneesGeumaphobia- Fear of tasteGraphophobia- Fear of writing
Heliophobia- Fear of the sunHelmintophobia- Fear of being infested with wormsHemophobia- Fear of bloodHomichlophobia- Fear of fogHypnophobia- Fear of sleepHippopotomonstroses -quippedaliophobia- Fear of long words
Community Your
Program GuideCommunity Your
Program GuideFALL 2010
ChestermereLangdonStrathmoreIndusDelacour
Get Involved
Choose Your Fun!Choose Your Fun!
Chestermere RegionalCommunity AssociationPhone: (403) 272-7170 www.chestermerecrca.com
Town of ChestermereEmail: [email protected] Telephone: (403) 207-7050www.chestermere.ca
Chestermere LibraryPhone: (403) 272-9043 www.chestermerepubliclibrary.com
Town of StrathmorePhone: 403-934-3133www.strathmore.ca
Wheatland County Food BankBox 2331, Strathmore Alberta T1P 1K1403-934-5335
Strathmore Library85 Lakeside BoulevardStrathmore, ABPhone: (403) 934-5440 [email protected]
Langdon Community AssociationLangdon, AB T0J 1X0Email: [email protected]
Delacour Community HallDelacour, AB , T0M0T0403-285-9463
Bow Valley Agricultural Society Indus Recreation Centre (403)936-5474. Website: www.indusrec.ca Email: [email protected]
Gleichen and District Ag. Society Pres. Gord Stewart (403-734-3347)www.gleichenalberta.ca
Kidz 1st Network Parent Link CentreChestermere PLC 403-207-7090Strathmore PLC 403-983-0016Email: [email protected]
YELL YOUTH COUNCILCoordinator: Brenda WrightPhone: 403-207-7027email:[email protected]
COMMUNITY SERVICESChestermere 403-207-7060Strathmore 403-983-0016
COMMUNITY FUTURES WILD ROSECall (403) 934-6488
This guide is sponsored by: •Chestermere Regional Community Association
• Indus Recreation Centre • The Flip Factory &
• The Newsy Neighbour
PLEASE SHOW YOUR SUPPORT TO THESE SPONSORS. It is
thank to them that we are able to advertise for non-pro�t
groups and activities!
Pages 42-47
INDUS RECREATION CENTRE
Book your next party at Indus Rec Centre Hall
Rentals as low as $25.00/hr Call today at 934-5474 ext 1
catering available
2010/2011 Preschool only has a few spots available for the 2010/2011 school year. For more information
please contact Jamie-Ann Kearns at 936-5976 or the preschool at
936-5474 ext 4.
4H Horse – Meets first Tuesday of every month @ 7pm. Ages 9-20. We are accepting new members. Make new friends while learning leadership skills. For more information call Maggie 936-5572.Indus Figure Skating Club The first sessions and full sessions of CanSkate/Learn to Skate will be starting September 29th. Returning skaters or new members who would like to learn how to skate should mark the following registration dates on their calendar: August 25th 7:00 pm – 8:00 pm. and September 2nd 7:00 pm - 8:00 pm at the Indus Rec. Center. Our Information Meeting will be held on September 2nd, registration night. Prelim Prep and StarSkate start date is September 8th. For more information email: [email protected].
Public Skating- starting Oct 1st. Friday nights from 5:45 –
6:45 pm and Sunday afternoons from 2:00- 3:00 pm. If your
child is enrolled in Minor Hockey, Figure Skating or
Preschool your family skate is included in your fees. Helmet is
strongly recommended.Food Bank - - Drop offs can be made at Indus Recreation Centre or if a cash dona-tion please call 934-7138. Cash donations provide fresh bread, milk, eggs and produce. Request or referrals can be made by calling 207-7063
Bow Valley Agricultural Society‛s (BVAS) is a volunteer, non profit group that oversees the safe and responsible operations of Indus Recre-ation Centre and associated facilities. BVAS‛s mission is to encourage community spirit for individuals/families living in our rural community through integrity and professionalism. To develop and maintain facilities, enable volunteers, support programs and related services based on community needs. WE ARE ALWAYS LOOKING FOR NEW VOLUNTEERS!
Registration
Phone: (403)936-5474ext 1 (credit Card Payment Required)
Mail: Indus Recreation 225155A Range Road
281A T1X 0H7
• Make cheques out to Bow Valley Agricultural
Society • Full fee payment
required for registration confirmation
Indus Recreation Fall programming Day Time ProgrammingMonday Parent & Tot
with Heather HighIncrease flexibility, balance, strength and conditioning 12 weeks Cost $60.00 starts
Sept 13th, 201010 - 11 am
Tuesday Mom & Tot Music play with Candie Schmidt 12 weeks Cost
$50.00 starts Sept 21st 2-3pm CD and workbook to be purchased at your class
for $20.00
Tues/Wed Coffee & ChatA drop in program
For you and your tots to attend together, meet new friends.
Enrolment is continuous – begins Sept 15th Program operates
from 9:15 to 11:15 free
Thursday Art Classes with Lillian Matisons
Working with oils, acrylics, watercolours, mixed medi-
ums 12 weeks Cost $240.00 starts Sept 9, 2010
After School ProgramsTuesday Music in Motion
with Candie Schmidt 16 weeks Cost $250.00 starts
Sept 21st 4-6 pm. Join the latest Glee club. minimum
enrolment required
Wednesday Youth Leadership.
Free drop in programcontact [email protected]
for more information
Thursday Art Classes with Lillian Matisons
Working with oils, acrylics, watercolours, mixed mediums
12 weeks Cost $240.00starts Sept 9th 3:45–5:15pm
Evening Programs
It‛s not too late to register for your favourite fall program.
Check out the website for more information.
www.indusrec.ca
Bow Valley Agricultural Society
Christmas card making and Scrapbooking with Debbie Pearce – 1st Wednesday night of each month starting Oct 6th. Cost $25.00/ person incls. supplies; minimum enrolment required.
Book Club – 1st Monday night of the month starting Oct 4th 7:30 pm call the office to register or email [email protected]
Line Dancing Lessons – Monday nights starting Sept 13th 7 - 8 pm $5/class. Email [email protected] or phone Ramona for more information @ 403-258-1701
Buns & Bellies with Heather High - Starts Wednesday Sept 15th, 7:30 -8:30 pm Spice up your fitness routine with this class. This cardio focus is on abs, hips and thighs. 12 weeks Cost $60.00
Back to School.... Back to Fun ÿ . Fall 2010 Programs at the Chestermere Rec Centre
Register for all CRCA (Chestermere Rec Centre) Programs online at www.chestermerecrca.com More information please contact us at 403-272-7170 Ext. 228 or 224 or e-mail [email protected]
SPECIAL EVENTS
Jelly Bean Dances For grades 5 – 8 Grades 1 – 4 are welcome with written parent permission 7 – 9:30 pm in the Main Hall Cost/ $7.00 at the door Concession available and parent help appreciated! Dates are: September 24th and December 3rd
Halloween Howl
Boofest: A ‘not so scary’ Halloween Party for Preschoolers Friday, October 29th from 2:00 - 4:00 pm
Howler: Step out to an evening of ghoulish entertainment for kids up to Grade 6 Friday, October 29th from 7:00 - 9:30 pm
Frightfest: A ‘spooktacular’ Halloween Dance for Gr. 7 - 9 Saturday, October 30th from 8 - 11:00 pm All in the Main Hall Cost /$7.00 *These events will sell out so get your tickets early at the Rec Centre Office starting October 13th
GO Girl To introduce young women to physical activ-ity, recreation and healthy lifestyle options. Saturday, November 20th in the Main Hall 9:00 am - 5:00 pm Cost /$10.00
Register at the Rec Centre Office starting November 1st
Community Christmas Party Saturday, December 11th in the Main Hall Watch for more info!
Licensed Out of School Care NEW THIS YEAR
Before & After Care for $300.00/month Includes PD Days And Most Non Stat Holidays
Before Care $125.00 per month (6:30 am – bus pick up)
After Care $ 225.00 per month (bus drop off – 6:00 pm)
PD Days and Holidays add $25.00/day Field Trips $35.00/day
(minimum 6 children enrolled to be open for PD DAYS) ÊRegister for bussing at www.rockyview.ab.ca
2010/11 Community Membership is required.
Late Registration will be considered on availability.
Energizer Night
Come to the Rec Centre and see all the Clubs, Organiza-tions, Groups, Sporting Activities and Services that Chester-mere has to offer. A great opportunity to talk to the leaders of each program that you are interested in and even regis-ter for the program at the same time. No fuss, no muss, just easy, simple, communication to organize your fall and winter recreation.
Wednesday, September 8th
6:00 - 8:30 pm Main Hall at the
Chestermere Rec Centre
If your organization has not booked your table for this event, please contact Vicki or Penny at 403-272-7071
Ext 224 or 228 We are always looking to expand our activities ... Do you have a program that you would like to see that is not offered directly in our area? If you have ideas, please let us know. We will make every effort to get it organized for you. If you have a hobby or talent that you would like to share with others, please give us a call as well.
21st Annual Country Fall Fair Hosted by Chestermere Agricultural Society Teen Night: Friday, 6:00 - 11:00 pm Parade: Saturday, 9:30 am on West Chestermere Drive Family Day: Saturday, 10:00 am - 4:00 pm Idol 4:00—8:00 Family Dance: Saturday, 8:00 - Midnight
Lots of activities and fun for the whole family! Be sure to pick up your entry form and enter your best category. Info at www.chestermerecrca.com/countryfair See you there! Volunteers are needed for various events for Country Fair and through out the year as well … please consider lending a helping hand. Give us a call & thanks ahead of time!
There is always room in the Country Fair Parade. A great way to advertise your business, club or
organization or just to have fun….. please call 403-804-1138
Back to School.... Back to Fun ÿ . Fall 2010 Programs at the Chestermere Rec Centre
Register for CRCA (Chestermere Rec Centre) Programs online at www.chestermerecrca.com More information please contact us at 403-272-7170 Ext. 228 or 224 or e-mail [email protected]
MUNCHKIN PROGRAMS (Ages 3-6)
Munchkin Soccer with Pat Loria An introduction for boys and girls to the fundamentals of soccer through drills and game play. Sundays: 2 -3 pm for 3 yrs old Sundays: 3 -4 pm for 4 yrs old Starting September 26th at the Rec Centre MPP Room Cost /$80.00for 8 weeks
Munchkin Floor Hockey with George Conroy An afternoon of fun hockey to provide necessary hockey skills, team play and development for on-ice play. Sundays: 4:00 – 5:00 pm for 3 & 4 yrs old Sundays: 5:00 – 6 pm for 5 & 6 yrs old Begins September 26th at the Rec Centre Main Hall Cost /$120.00 for 12 weeks
Munchkin Drop-in Skating A parent and tot Drop In Program that allows strollers on the ice. (Clean wheels only please) Tuesdays 10:30 – 11:30 am and Thursdays 2 – 3 pm Begins August 31st in the Rec Centre Blue Arena Free with Community Membership
KIDZONE PROGRAMS GRADES 1 - 8
Volleyball Programs with Instructor Henry Wong Atomic Volleyball for Grades 4 - 6 Thursdays: 6:00 – 7:15 pm Location TBA Cost /$90.00 for 8 weeks Begins September 16th
Atomic Volleyball for Grades 7 - 9 Thursdays, 7:15 – 8:30 Location TBA Cost /$90.00 for 8 week Begins September 16th
Youth Badminton for Grades 3 – 8 Watch our website for details…. Instructor needed ….. Know someone?
LEAGUESÊ
Indoor Soccer (minimum 15 weeks) Soccer for ages 3 – 17 For information go to www.chestermeresoccer.com Deadline for registration is midnight September 11th
ADULT PROGRAMS
Drop in Badminton (18+) Wednesdays 7:00 – 9:00 pm High School Cost /$100.00 Begins September 29th
Drop in Volleyball (18+) Tuesdays 7 – 9 pm (recreational) Wednesdays 7 – 9 pm (competitive) Chestermere Middle School Cost /$80.00 for one night or $140.00 for both nights Begins September 28/29th (minimum 15 weeks)
FAMILY PROGRAMS
Stroller Fit with AFLCA Instructor Annette Gillon Mondays, 9:30 – 10:30 am in the Main Hall and/or Thursdays, 9:30 – 10:30 am in the MPP Room Chestermere Rec Centre Cost/ $128.00 for both classes or $64.00 for 1 class/week Begins September 20th for 8 weeks Watch for Prenatal Class coming in October For more info call Annette @ 387-0706
Mother Daughter Fitness Fun with Alisa Lomenda Tuesdays and Thursdays from 7:15 – 8:15 pm at Prairie Waters Elementary School 6 weeks starting September 14th Cost /$90.00/12 classes
Teen Boot Camp Mondays and Wednesdays 6 weeks starting September 13th Cost /$90.00/12 classes Location TBA For more info call Alisa at 808-7399
SPECIALTY PROGRAMS
Musical Theatre with Candie Schmidt Ages 3 – 18 No musical or theatrical experience necessary! Sundays, 4 – 7 pm in the Meeting Room 2 Beginning September 19th Auditions will be held Friday, September 17th Cost/ $250.00 (includes professional training in voice and drama, accompanist, costumes, copies of script and music with full stage performance on Sunday, December 12th Email - [email protected] with questions and/or to register Friday Afternoon Ski/Snowboard Trips to COP Trips begin when COP opens. Please watch for details in upcoming advertising, on the website or give us a call.
Please note:
All Rec Centre Programs require a Community Membership as the CRCA is not funded by any Municipal or Provincial tax
dollars. A registration deadline for all programs is one week prior to program start unless there are spaces available.
Refunds are given for medical reasons only and are subject to a $50.00 administration fee.
All Programs, Special Events, and Recreational Activities the Chestermere Rec hosts are advertised in the local papers and on our website regularly. Watch the papers for
upcoming events and check out the website for upcoming events and info …..
www.chestermerecrca.com
Preschool Gymnastics Fall Session Registration is NOW!
Contact Barb at 403-607-8647 or email - [email protected]
*New this fall... an extended season from September to January!*
ChestermereChestermereChestermere Business Networking Groupis seeking members!
drive up your business exposure!
Meetings are the second Tuesday of each month at the Chestermere Landing Boathouse Pub.
For more info call Carol @ 403-585-5270Only one member from each profession
is welcome! See you all there!
Page 46 The Newsy Neighbor www.thenewsyneighbor.com
Race Starts at 8:00 AMFor any questions please contact
Bernard Maillet. Email: [email protected]
www.looparoundthelake.ca
11.2 km around the lakeBene�tting the Chestermere Public Library
September 18th, 20105 km run &1km kid’s fun for 2010
Chestermere Curling Registration 2010-2011 SeasonExisting Teams: Our Curling Registration Night and General Meeting will be held on Tues. Sept. 7, 2010 starting at 6:30 pm in the Ches-termere Complex Curling Rink. All curlers are encouraged to attend and at least one team representative will be required to be there as league fees are payable in full, to the Chestermere Curling Club, at the conclusion of our meeting. Please check out our website at www.chestermerecurling.com for more info. League play will commence on Mon. Oct. 4th, 2010.New Curlers: We are always looking for new curlers to join our Club. Whether you are a single player looking for a team, a team looking for a league or you just want to be added to our spare list we would love to hear from you. Please send an email to [email protected], or call Marla at 403-248-9438 or Chris at 403-272-9090.Adult Beginner/Refresher Curling Clinic:If anyone would like to attend the Adult Curling Clinic, which is held in early Oct. prior to our season starting, it is open to the first 32 people to sign up. Please send an email to [email protected] if you are interested. Everyone is Welcome!Community Memberships: All curlers are required to purchase an annual CRCA Membership prior to curling, and prior to Sept. 7th reg-istration. New this year is an online purchase option at www.chester-merecrca.com using a credit card. Cash, cheque or debit options are available in person at the Complex office. It is strongly recommended that you purchase this membership before our registration on Sept. 7th.Curling Club Casino: We have been chosen to host a fundraising Casino on Nov 17th & 18th, 2010. We are looking for curlers to volunteer and to fill the many shifts and positions available. Please call Marla at 403-248-9438 or send an email to [email protected] if you can help out.Good Curling and Looking forward to another great season!!!!
3125 Chestermere Army CadetsMilitary based youth group for ages 12-18. No Registration Fees, Free
Uniform,Drill, Sports, Field, Citizen-ship, Leadership Training
Time: Thursday Evenings 6:30 -9:30Location: 201 West Chestermere Dr,
Chestermere, ABContact: (403) 265-3125, Allan.Scha-
SOCCERStrathmore Minor Soccer Federation will begin Indoor registration on August 24th, 2010 (online) until September 10, 2010
(U10 and up) and until October 10, 2010 (U8 and under).
www.strathmoresoccer.ca or 403-324-SPURS (7787)
Chestermere, Strathmore and surrounding areas are working together to offer elite
soccer players premier level teams. Check websites for further information.
www.chestermeresoccer.com
Toddle Inn Day Care SocietyWe are non-profit and a registered
charity. Toddle Inn Day Care. Licensed and accredited serving Strathmore and area for over 25 years. Programs include infant, toddlers, preschool age, kinder-
garten and before and after school care. www.toddleinndaycare.com 403 934-5139, [email protected]
Chestermere Public Library Fall 2010 -- Books and Beyond. Way Beyond.Alberta’s Libraries have just what you’d expect; a whole lot of books. And a lot of things you might not expect. Like DVDs, CDs, Internet access, newspapers, maga-zines and all kinds of programs. With over 30 million resources at your disposal, there’s something for everyone. If you live in Ches-termere or Rocky View County your mem-bership is just $25 for your whole family or $5 for seniors—come see us!Drop –in Story time: Join us for storytime every Tuesday from 1:30-2:00 for children 0-6 years. No registration required.Story time registration: There will be two 6 week sessions this fall for Friday Storytimes. Registration begins September 1 for first session. Children ages 0-3 at 10:30 and 3-5 years at 11 on Fridays September 17-Octo-ber 22. Maximum 20 children per story time per session. Family movies: Bring the whole family to the Library on Saturday afternoons at 2 PM to enjoy a movie together! See website for details. BYOP (Bring Your Own Popcorn)Seniors Social: Seniors are invited to meet and visit with friends over light refreshments at the Library every Thursday at 10:00 am. Enjoy some Wii bowling, stay for a visit, play some cards or read the newspaper. Adult Book Club: the Novel Book Club resumes September 16 with discussion of the Book of Negroes by Lawrence Hill. This group meets every month on the third Thursday at 7pm. New members are always welcome! Teen Book Club: Like Books? Like Pizza? The Awesome Book Club is club for teens, ages 12 and up. We meet the third Thursday of each month at 3PM to talk about the cur-rent books, eat some pizza and just have fun! Each month there is a choice of two books. Read one or both.Watch our website for more programs and events! Chestermerepubliclibrary.com www.thenewsyneighbor.com The Newsy Neighbor Page 47
Strathmore Full Gospel Church wel-comes people of all ages & church backgrounds. Church is changing but the Word of God does not. We’re a pen-tecostal, Bible based family church that has something for all ages. Come and experience the Spirit and the Word. Call 934-2225 or check-out www.strathmo-refullgospel.com
Langdon Girl GuidesSparks (Ages 5/6) Registration call Sabrina @ 403.936.5457 – 10/11 season starts September, ongoing registration. Fees $100.00 2010/11. Uniform and book extra.Brownies (Ages 7/8), Guides (Age 9), Pathfinders (Ages 12-15) Registration call Jodie @ 403.936.2427 – 10/11 season starts September, ongo-ing registration. Fees $100.00 2010/11. Uniform and book extra.
Looking for something DYNAMIC to do -one evening a week with no experi-ence needed?Girl Guides in Chestermere is looking for women volunteers - Spark Leaders (girls ages 5-6), Brownie Leaders (girls ages 7-8) and Guide Leaders (girls ages 9-11).Volunteer Now! Become a role model. Join the fun & experience something new! For more information email: Sandra at [email protected]
Gleichen and District Community Centre:Looking for a community centre to hold a wedding, anniversary or birth-day? Phone Erma Rieper @ 403-734-3863 for rates.
Fit Kids Chestermere Preschool Gym-nastics!Classes are filling quickly for the fall so register now! Centering around a new theme every week, this exciting program teaches basic gymnastics fundamentals, fitness and fun! The program is for chil-dren between the ages of 2 and 6, with all classes are held at the Chestermere Rec Centre on Monday evenings and all day Tuesday. A new extended fall session starts September 27 and 28th 2010 and will run until the middle of January. Please contact Barb Howes at 403-607-8647 or [email protected] for more in-formation and pricing. Registration will also be accepted at the Chestermere En-ergizer Night September 8th, 2010 at the Rec Centre between 6 and 8:30 pm. For children aged 7 and up please contact Dar-lene (403-265-2656) at the Flip Factory in Inglewood, or check out www.flip-factory.com.
COME FLY WITH USWe are 903 Squadron, Royal Canadian Air Cadets, and we meet every Wednes-day 6.30-9pm from September 8, 2010 till mid June of the following year in the Blue building and the Quonset hut on the AG Society grounds in Strathmore, AB. Boys and Girls from the ages of 12-19years may apply and we are looking for YOU if you are interested in a career in the Aviation industry. We offer courses in Meteorol-ogy, the Principles of Flight, Citizenship, Leadership, Survival Skills, Physical Fit-ness, and the GOLDEN opportunity to earn both your Glider Wings and Power Wings. We will be at REVs on Septem-ber 2, 2010, but if you miss us then please come to the Cadet Building on September 8th. For more information, feel free to call Joanna Howard at 403-983-5796
Handcrafted purses, accessories, baby &Toddler items, pet accessories, jackets &
Much, much moreStock replenished throughout each day
Friday, October 15th4:00 PM to 8:00 PM
Saturday, October 16th9:00 AM to 2:30 PM
South Calgary Community Asso.3130 – 16th Street S.W.
Information: [email protected]
UJAMAA GRANDMASPresent
Ujamaa Grandmas seeks to build solidarity, raise awareness and mobilize support in Canada for Africa's grandmothers.
“BAGS, BABIES & BEYOND”“BAGS, BABIES & BEYOND”“BAGS, BABIES & BEYOND”“BAGS, BABIES & BEYOND”
“TEACHER”by PATRICIA MULLIN
“Teacher,” a small voice sighed,Looking down, “Yes,” I replied,
Anxious eyes, “ I don’t know what to do,”“Go sit down, put up your hand,
I’ll come to you.”Head lowered he returns to his chair,I hurry my task and I meet him there.
“Teacher,” a sad voice bawls,Looking around at all the children Running in the halls, “Yes,” I call.
Tear filled eyes, “She said she’s not my friend anymore.”
“Remember what I said before,“About all the things you have to ignore?”
Nodding her head unconvinced, She wanders through the door.
Maybe, I think, I should have said more.“Teacher,” an excited voice yells,
“I made it here before all the bells,I’m not late today!”
Eyes shining, a high five and a hug,I knew he could do it, he’s as cute as a bug.
“Teacher,” a desperate sound,Who could that be? And I turn around.“I need a drink and I have to go wee,”
“Could you please just wait? Its already past three?”
Head shaking, face twisted, “I don’t think that I can,”
I nod, as out of the room he ran.“Teacher! Bye, teacher!” The multitude roars,
As they make a mad dash And stampede through the doors.
I smile and I wave and I whisper, “Bye, Bye.”I walk to my desk and sit down with a sigh.
There are journals to mark and lessons to plan,I just want to get home as soon as I can!
“TEACHER,” I think as I go,I do have a name, I’m not sure that they know.
I think we have to practice, I’ll write it on the board,
Although I know when they need me ,It will again be ignored.
Page 48 The Newsy Neighbor www.thenewsyneighbor.com
This ad is sponsored by The Newsy Neigbor
This ad is sponsored by The Newsy Neigbor
September 11 vs AirdrieSeptember 25 vs Okotoks
September 26 vs Cochrane (7:45pm)
September 10 @Airdrie - 8:00pm September18 @
Cochrane - 7:30pmSeptember 19 @
Three Hills - 2:00pm
AWAY GAMESHOME GAMES
All home games 8:00 pm at Strathmore Family Centre
Pre-Season games
HOME OPENEROctober 2 vs High River
My 7 yr old daughter Sidney and I saw the ad for the Gleichen Fair in last week’s Newsy Neighbour. We decided to enter their chili cook-off. It was judged by the public and she felt that kids would prefer a chili that tasted more like pizza. We created our very first Pepperoni Pizza Chili. We stayed up late on Friday preparing the meal. It paid off and she was right. Ours was the only one smothered with four cheeses. The kids all seemed to like ours over the other recipes. Some of the adults preferred the twist on tradition as well. There were some great recipes to compete with. We narrowly missed out on a ribbon placing fourth. But, we had so much fun making it and watching others smile when they ate it. Darren & Sidney ~ Chestermere
Crock Pot Pepperoni Pizza ChiliIngredients• 1 kilo lean ground beef • 3-16 ounce can of mixed beans, drained and rinsed • 3-15 ounce can pizza sauce (we used gar-lic/basil style)• 1-15 ounce can Italian stewed tomatoes • 1-litre beef broth • 1- 500 g package pepperoni diced • 1 chopped green, red and yellow pep-per. (spicy Jalapeños or Serrano peppers optional)• 3 teaspoons pizza seasoning • 1 bag of Shredded 3 cheese (pizza style) • ½ cup parmesan cheese
Directions• In a large saucepan, cook beef over medium heat until no longer pink. • Drain well. • Sautee diced pepperoni. We cut ours into small triangles like pizza slices.• Drain well.• Add all ingredients except cheese to Crock pot. • Cook on low for 8 hours.• Just before serving, stir in ¾ of cheese. Garnish top with remaining ¼.Enjoy!
THANK YOU SO MUCH DARREN & SIDNEY!We LOVE your recipe!! ~ The Newsy Neighbour
www.thenewsyneighbor.com The Newsy Neighbor Page 49
Page 50 The Newsy Neighbor www.thenewsyneighbor.com
WEDNESDAY SEPTEMBER 22, 20107:00-9:00 pm
If you can walk, you can square dance. Dress is casual - square dance attire is not required. Wear indoor shoes. Great music - from country to pop and everything in between. Easy - we’ll have you dancing in 10 minutes.
Clogging is a cross between tap dancing, line dancing and “River Dance”. Solo dancing. Cloggers wear slacks, light shirt, and comfortable shoes or runners, with loud taps on toe and heel.
Dance every Thursday!
Dance every Friday!
LETS DANCE!!
MODERN WESTERN SQUARE DANCING
CLOGGING
CHOREOGRAPHED BALLROOM DANCING
Hosted by Wheatland Whirlers Square & Round Dance Club
Westmount School Gym220 Wheatland Trail. Strathmore
Wednesdays, starting Oct. 6. Beginners: 7-8 pm. $2.50/person/session.Call Pius & Helen Sauverwald 403-934-3856. Dance every Wednesday!
Thursdays, starting September 23. Beginners: 6:15-7:15 pm. $4/person/session - first night free! Westmount School Art Room. Call Ann Godsman 403-901-0533.
Fridays, starting October 1. Beginners (Rumba and Cha): 6:30-7:30 pm, Last Year's Dancers - review Waltz & Foxtrot: 7:30-8pm; Regular Dancers: 8:30-10pm. $10/Couple/Session. United Church basement, 410 - 4 Street, Strathmore. Call Mary & Ron Milton 403-934-4344.
Also known as Round Dancing. Dance rhythms taught include Waltz, Fox Trot, Two-Step, Jive, Cha and Rumba. Beginners will focus on the Cha and Rumba. Dress is casual, wear comfortable shoes.
Demos & Dancing TRY ONE OR ALL THREE!
For More Info Call:Pius & Helen Sauverwald 403-934-3856Dave & Claudia Littlefair 403-934-5966
Non - Profit Group
Modern Western Square Dancing,
Clogging and Choreographed
Ballroom Dancing
NO CHARGE!!
www.thenewsyneighbor.com The Newsy Neighbor Page 51
Life LinesMonthly column by Jody Brown, designed to help you make better connections and live happier lives. Sometimes we just need to ask the question. Joanne (Jody) Brown is an NLP Master Practitioner and Advanced Master Hypnotherapist with a Diploma in Correc-tions. You can learn more about NLP and hypnosis techniques on her website at www.authenticbeing.ca or contact her at Authentic Being Consulting #403-983-2230 in Strathmore.
Dear Life Lines:
I am so overwhelmed with my new baby and keep hoping that my husband will help out more. What can I do? I’m losing my patience and my mind! Signed Overtired and Overworked
Dear O.O.;
Congratulations on your new baby. It’s a huge adjustment when there is a new addition to the household. It takes a while to transition from the ‘just the two of us’ way of life, but by making some subtle changes in your approach you might find it a bit easier to deal more successfully with these adjustments. You mentioned that you hope that your husband will help out more. Have you taken any steps to discuss this directly with him? I hope that I will win the lottery some day, but if I don’t purchase a ticket, no matter how much I’m hoping, it just isn’t going to happen. In order for your husband to ‘get the ticket’ and even realize that a problem exists for you (perhaps he doesn’t have a problem with the way things are transitioning for himself) you need to share your experience with him in words and maybe even a demonstration. Visual explanations might go a longer way than just with words. You might invite him to see some of the challenges that you are facing as a new mother. For instance, if you are having trouble finding time to grab a shower or even grab a meal with a colicky baby on your hip, you might want him to see what you experience and then to brainstorm some ideas together about how things could be made easier with his involvement. You might be surprised at how eager he is to help make things easier for you when you include him in on the brainstorming and planning in a positive way. He will soon realize that making your life easier has several benefits to his experience as a new father and husband as well. You might want to make mention of some of these positive by products to him. If you expect certain things without any discussion, invariably you will have far more frustrating results and end up in a battle with your husband. Perhaps you have found yourself in this situation already. By holding in your frustrations and behaving in a passive-aggressive way, it might pit the two of you against each other in a competition to see who is hard done by the most. Alternatively, taking a proactive stance can be beneficial to everyone. If you can tackle the challenges it will be that much more of a positive experience for you when both working together as a team and openly discussing your experiences. It helps to say how you feel and what you would like to happen such as “I love the fact that you have time to go to wings every Wednesday night, and I would love a chance to get out of the house and hang out with my friends every week too. When would be the best time for that to work for us? What are your thoughts?” It might sound hokey, but it’s worth a try when considering the alternative ways of dealing with the situation such as making demands out of anger, withholding, feeling resentful or purposefully being mean or disrespectful to your spouse. Try to approach your mate when you both might be most receptive. You don’t want to do this right after work or at a time that you are feeling overwhelmed. You might also want to start looking for a reliable and loving babysitter so that you and your partner might be able to get out of the house together on a regular, scheduled basis. Sit down, make a plan together and put it on the calendar. Hope this helps! LifeLinesOther parenting resources:Parent’s Help Line 1-888-603-9100 Crisis Line 403-934-6634 http://www.fcrc.sacyhn.ca/family_support.php ( this community education site offers learning opportunities regarding various family issues that can be viewed via satellite conference offices – one being the Strathmore Hospital)
“If you do not change direction, you may end up where you are heading.” – Lao Tzu
A-PLUS Developments“Strathmore’s Finest”
A-Plus Developments comesHighly recommended by
Local builders!
Serving Strathmore & Area since 1990
Roofing ~ Siding ~ Eaves & Custom CladdingHail & Wind Damage SPECIALISTSWCB ~ Insured
FREE ESTIMATESCall Jeff (Roofer by Trade)
403-934-6337 24 Hours
www.aplusdevelopments.net
Page 52 The Newsy Neighbor www.thenewsyneighbor.com
F.B.BOERSEMA ACREAGE DEVELOPERS
From Start to Finish !we'll work with you to build !
"Your Dream Home"• Consulting - Design - Working Drawings!
we'll work with YOU to put ""your" thoughts on paper"
with special emphases on energy efficiency""cost and energy efficient homes come! not by chance but by good design!"
• Excavating for - Foundations! Wells - Stock Waterers
in association with"
F.B.Boersema & Partners Ltd.
• I.C.F. (insulated concrete forms)!Basement or Whole house""one of the most energy efficient!
construction models available today"
• Solar whole house heating!Hydronic in-floor slab heat c/w freshair""controlled whole-house ventilation is one of the!
best ways of helping to eliminate allergens"
Phone (403) 934-1888 (403) 651-4637 Fax (403) 934-3032 E-mail [email protected]
• Septic fields! New - Repairs - Replacements
• Driveways Constructed
• Lawns prepped - Seeded
• Trees Planted - Moved !Tree Spades to 50" Tree Augers to 44"
• Horse paddocks cleaned and Harrowed
• Pastures and Rough areas maintained
Serving the Foothills Since 1978
DSCN0311.JPG
www.thenewsyneighbor.com The Newsy Neighbor Page 53
Je� AbernotFinancial Advisor
ATB Securities Inc.Ph: [email protected]
ATB Securities Inc. is a wholly owned subsidiary of ATB Financial and is a licensed user of the trademark ATB Investor Services. ® Registered trademark of Alberta Treasury Branches. ATB Securities Inc., Member - Canadian Investor Protection Fund.
AN HOUR WITH US COULD BE THE BEST INVESTMENT YOU’VE EVER MADE
Jeff AbernotFinancial AdvisorATB Securities Inc.Ph: [email protected]
Je� AbernotFinancial Advisor
ATB Securities Inc.Ph: [email protected]
ATB Securities Inc. is a wholly owned subsidiary of ATB Financial and is a licensed user of the trademark ATB Investor Services. ® Registered trademark of Alberta Treasury Branches. ATB Securities Inc., Member - Canadian Investor Protection Fund.
Invest like a marathoner: save your emo-tions for the finish line
An old saying holds that investing is a marathon, not a sprint. And just like marathon runners, long-term in-vestors can experience the emotional ups and downs of running long distances — from euphoria when they’re ahead to discouragement if they slip behind or stumble. Managing those feelings is the key to en-durance and crossing the finish line.We assess the suitability of mutual funds and other investments in your portfolio based on how consis-tent their performance is over the long term, and how well a fund’s characteristics suit your investment timeline, goals, and risk tolerance. To do this, we look for professional mutual fund managers who manage risk in many ways, such as through diversification of assets and holding true to their mandate and management style through chang-ing market conditions.
Keep your perspectiveDuring challenging investing years, financial profes-sionals stress the importance of maintaining a long-term perspective in making investment decisions — whatever the market conditions. Markets can re-bound dramatically after a period of losses, produc-ing a respectable average compound annual return for those who stayed invested.This suggests that performance of any one mutual fund or asset class in any one year matters far less than the performance of your entire portfolio over many years.
Diversified portfolios gain over timeA balanced approach is used for many investment plans. For long-term investors, a goal may be to build an “all-weather” portfolio that does well when the sun shines, yet is positioned to withstand damage from the occasional storm.Historically, such mutual fund portfolios have deliv-ered superior returns over time. For example, the Morningstar Canada balanced global index of mutual funds — 60% in equities and 40% in fixed income — made money in 18 of the 22 years from its inception in 1985 through 2007. Annual returns ranged from a loss of 6.5% to an eye-popping gain of 43.8%. The 22-year average compound annual return was 9.4%.
Emotions can mislead youWhat’s been dubbed “the cycle of market emotions”
is an investor’s worst enemy because it can promptirrational behaviour to sell investments at a low point. As markets climb, the cycle starts with opti-mism followed by excitement, thrill, and euphoria as prices soar — prompting people to buy at the top. As markets decline, the cycle responds with anxi-ety, denial, fear, and panic. Near the bottom, dis-couragement may drive people to sell low. Eventu-ally, as markets start to recover, the cycle begins anew, with hope and relief on the way up.Where do you now stand in this cycle?
Your timeline matters the mostMarket fluctuations are inevitable, but you can still win in volatile markets with the right strategy and a portfolio of mutual funds or investments chosen for their long-term potential. Professional guidance can help keep your investment strategy properly aligned with your long-term goals.
© 2009 Ariad Custom Communications. Reproduction without the written consent of the copyright owner is for-bidden. Reproduction by ATB Financial is as licensed user of the copyrighted materials.
Kathryn HartwellResidential One Real Estate
24 Hour cell phone:403-561-0888
214 Strathmore Lakes Bend.
PRICE REDUCED$70K MUST SELL
14 reasons to buy this house!1) 4 bedrooms. 2) Walkout bungalow.3) Air-conditioned 4) 6pc. ensuite with oversized soaker tub, enclosed steam shower with 2 heads and 2 sinks. 5) More kitchen cabinets then you will ever need. 6) Ceramic tile.
The early Rise in Mortgage Rates has given a Boost to Housing Sales. The Spring Market has come early to Calgary. NOW is a good time to list your home. The housing market enjoyed a healthy boost in March as homebuyers anticipated an earlier than expected rise in inter-est rates, according to figures released by the Calgary Real Estate Board (CREB®).” “The improved economic conditions, better employment prospects, and an earlier than expected rise in mortgage rates are all contributing to this early boost in sales this year.”
1713 Strathcona PL, STRATHMORE -- Sold in 10 days# 201 8 Prestwick Pond TC SE, Calgary, AB -- Sold in 10 days200 Lakeside Greens Drive, Chestermere AB --Sold in 22 days264 Oakmere CL, Chestermere, AB -- Sold for ASKING PRICE# 3 1516 24 AV SW, Calgary, AB -- Sold for only $4000 less then ASKING PRICE176 Erin Meadow Way SE, Calgary, AB -- Sold in 7 days139 SPRINGMERE CL, Chestermere -- Sold in 12 days!103 West Lakeview Passage , Chestermere -- Sold for ASKING PRICE
NO Gimmicks, No Bragging, Just Really Hard Work!
7) Hardwood 8) 28ftx12ft deck. 9) Gas fireplace with stone up to vaulted ceilings. 10) Fully finished basement 11) Wet bar 12) Built in entertainment centre, Landscaped 13) Fully Fenced. 14) Oversized garage.
A BIT OF MY PORTFOLIO...
SOLD
$499,999
250 Lakeside Greens Crescent. CHESTERMERE$429,900
Are you kidding me – 6 Bedrooms and a den in Lakeside Greens in Chestermere. This home was made for a big family and it backs onto a park. The entire main floor is hardwood and cork flooring. The massive kitchen has lots of Oak Cabinets a raised eating bar and a Gas range. The beautifully landscaped yard is fenced and has a dog run at the side. This home has a custom two tiered over sized deck, all maintenance free. Every single closet in this home has
mirrored closet doors and the home has been newly painted including the ceiling. Brand new carpet in the lower level where there are 3 huge bedrooms and a den and a massive rec. room. There are three bedrooms on the main floor – living room and family room. All new tiled backsplash in the kitchen and all the bathrooms and new counter top. This house looks like a show home and is just down the street from the golf course. A gift at $439,900.00 – the first person to see this home will buy it because it is the deal of the century.
SOLD
Page 54 The Newsy Neighbor www.thenewsyneighbor.com
105 Springmere DRChestermere
$649,900
2239sqft3 bed, 3 bath
2 Storey
MLS®: C3437032
118 Ranchwood LNStrathmore
$137,500
1216 sqft3 bed, 2 bathMobile Home
MLS®: C3437453
MADIGAN DR NEMarlborough, Calgary
1257sqft3 bed, 1.5 bath
Townhouse
MLS®: C3429448
$199,000
11 ERIN GROVE CL SEErinwoods, Calgary
$244,900
10923 bed, 1.5 bath
2 Storey
MLS®: C3435158
300 SACKVILLE DR SWSouthwood, Calgary
$429,900
1151sqft3 bed, 2 bath
Bungalow
MLS®: C3440018
Strange Fears and Phobias Continued:
Ichthyophobia- Fear of fishIdeophobia- Fear of ideas
Kainophobia- Fear of anything newKathisophobia- Fear of sitting down
Lachanophobia- Fear of vegetablesLeukophobia- Fear of the color white
Melanophobia- Fear of the color blackMelophobia- Fear of musicMetrophobia- Fear of poetryMottephobia- Fear of moths
www.thenewsyneighbor.com The Newsy Neighbor Page 55
Jason EldridgeMortgage Specialist PFP, B.Admin
Cell: 403.630.1718 Fax: 866-708-5807Apply Online: http://jason.axiommortgage.ca
Email: [email protected]
Residential First, Second and Third Mortgages ~ Pre-Approved Mortgages ~ Mortgage Renewals ~ Financing of Revenue/Investment and Vacation Properties ~ New Construction ~ Refinances ~ Debt Consolidations ~ Equity Lending 100% Financing ~ Self Employed Applicants ~ Client Applications With Less Than Perfect Credit
Specializing In:
Offering:Over 12 years mortgage lending experience
Access to over 50 lenders, including the chartered banks
24/7 AvailabilityEvening and Weekend Calls Welcome
Unlimited AccessibilityA more relaxed qualifying criteria
The Lowest Interest Rates, GuaranteedThe Lowest Interest Rates, GuaranteedSpecializing In:
Offering:
Best 5 Year Fixed Rate Currently @ 3.79%Variable Rate Mortgages As Low As 1.80%
*rates are subject to change without notice*
Economic Down Turn…Is Your Credit At Risk?
With the economy still not recovering as quickly as hoped, I have been getting more and more calls from clients that have been deeply affected by either losing their jobs, having their hours reduced consider-ably, or have been laid off indefinitely. One of many uncertainties facing these clients and their families is how their mortgage and other bills are going to get paid with limited or no income. Because these calls are becoming so common these days, I felt this issue warranted more exposure.
When faced with a financial crisis, one of the last things we think about, understandably, is our credit rating. Unfortunately, the banks and creditors are not very compassionate, and during times of financial turmoil they don’t generally offer any kind of salvation. This is where I may be able to help.
If you own a home, and have a significant amount of equity, you may be able to buy yourself and/or your family some time until you get back on your feet again. This can be done by taking out a second mort-gage, and using the funds to finance your everyday living expenses including your mortgage, vehicle loan, and making the minimum payments on your credit cards as an example. By doing this, you ensure that your day to day living expenses are met, as well as continuing to meet your monthly obligations.
This translates into maintaining an excellent rating with your credit grantors, and this will enable you in qualifying for future credit when your financial stability has been regained.As always, I welcome any calls or emails regarding this issue or any mortgage questionsyou may have.
Jason Eldridge - Axiom Mortgage Solutions
Brulotte Bookkeeping & Tax Services
Let Us Account for you!
Phone: 403.901.2105
Patricia
CALL FOR A FREE CONSULTATION
PHONE: 403.901.2105Patricia
Specializing in Commercial and Residential Cleaning Services
Strange Fears and Phobias Continued:
Octophobia- Fear of the number 8Ommetaphobia- Fear of eyesOneirophobia- Fear of dreamsOphthalmophobia- Fear of opening one’s eyesOstraconophobia- Fear of shellfish
Panophobia- Fear of everythingPapyrophobia- Fear of paperParaskavedekatriaphobia- Fear of Friday the 13th
YOUR AD HERE!20,000 COPIES! 88,800 READERS!
The Newsy Neighbour MAGAZINE
Compare Our PricesWE DARE YOU!
Do your research and if you're still not convinced, call us and talk
to us about it!
Advertising: Denise 403-608-0686
Read your local magazine to know more about your neighbours, your businesses,
your restaurants, your community, your friends and YOURSELF!
BE LOCAL, SHOP LOCALREAD LOCAL
BE LOCAL, SHOP LOCALREAD LOCAL
Call Al (403) 820-5909
www.kwikkerb.org
• Decorative Landscape Edging• Durable Concrete with Colours
• Retain Soil and Mulch• Add Value to Your HomeFree Design
and Quote
• Save Your Time and Money• Machine laid onsite
www.thenewsyneighbor.com The Newsy Neighbor Page 57
#111 - 300 Merganser Dr. W. www.sakschestermere.comTel: 403.204.9988HOURS: Mon. - Thurs. 11-9, Fri. 11-7, Sat 11-4, Sun - Closed
Lessons
Register now for music lessons!
piano, guitar,
drum, voice, violin and more!!
SAK’S MUSIC CHESTERMERE
Strange Fears and Phobias Continued:
Peladophobia- Fear of bald peoplePhobophobia- Fear of fearPhotophobia- Fear of lightPhronemophobia- Fear of thinkingPogonophobia- Fear of beards
Sciophobia- Fear of shadowsSelenophobia- Fear of the moon
Siderophobia- Fear of starsSophophobia- Fear of learning
What is fear? Fear is not always adap-tive. A small amount of fear before an important speech serves a purpose – it encourages you to focus on your topic and avoid making a fool of yourself. This is one of the types of fear that can be useful to sharpen our minds. However, some types of fear that are excessive
can become crippling,When fear gets out of con-trol, or when we fear some-thing that cannot actually harm us, it can escalate to a point where it effects our daily functioning. These types of fears are very common.They are interesting to read about. Do some research.
Visit grasshoppermower.com for more information.
Lift with your finger. Not your back.With our PowerFold® option, our FrontMount™ DuraMax® decks can be lifted at the touch of a switch to an upright position to make maintenance easy and storage a breeze.
© 2008 The Grasshopper CompanyYOUR NEXT MOWER®
PowerFold® Deck LiftPowerFold® Deck Lift
GRA.9907_2cx5_powerfold_4C 1 3/31/08 4:08:26 PM
124 Orchard Way. Strathmore, AB
www.clarkssupply.com403-901-0018
Summer Blowout Sale!! Ends August 31st
Rentals AvailableTel: (403) 500-1337
Calgary Fuel Stop “ESSO”2515 - 50th Avenue S. E.
Calgary, Alberta T1B 3R8
Fax: (403) 500-1345Email: [email protected]
John MitchellManager
Here are a few common o�ences we represent:- Impaired Driving & Dangerous Driving - All Criminal Matters (lawyer available) - Leaving the Scene of an Accident(7 Demerits) - Careless Driving - No insurance (Min. �ne of $2,500) - Suspended Driving (6 month min. suspension)- Illegal Turns - Unreasonable Speed - Following too Close - Charges as a result of Accidents - All Provincial Statues:Motor Transportation Act - City Bylaws 20 years Experience
Page 58 The Newsy Neighbor www.thenewsyneighbor.com
1010 Westridge Road. Strathmore, AB T1P1H8
Phone: 403-934-3053
www.fountaintire.com
Fax: 403-934-6271
Full MechanicalWe do all sizes of tires
QUESTION
If a crystal ball would tell you the truth about any one thingyou wished to know concern-
ing yourself, life, the future or anything else, what would you
want to know?
Certified in Septic Fields,
Rockyview, AlbertaPh: 403-461-4958
Durango Ridge Excavating Ltd. We do it all, No job too big or small!
Backhoe, Bobcat, Oilfield, Residential & Commercial,
Snow Removal & More
Call today for a free quote!!
PLAY N TRADE HAS ALL OF YOUR EXTRACURRICULAR ACTIVITIES COVERED
START THE SCHOOL YEAROFF RIGHT!
PLAY N TRADE STRATHMORE
UNIT D, 510 #1 HWY. COUNTRY LANE MALL, T1P 1M6
ONLINE AT PLAYNTRADE.COM OR 403.934.6220
MON-SAT 10AM-8PM & SUN 11PM-5PM
Please support the advertisers that make
this magazine possible by letting them know where
you saw their ad!
www.thenewsyneighbor.com The Newsy Neighbor Page 59
(holiday. is affiliated with Marlin Travel Elbow Drive )
Proudly presents: “All Things Disney”
Disney World® , Disneyland® , Euro Disney,Disney Cruise Lines, Disney Resorts
Enter to win a West Jet Gift Card * Show Specials * Early Booking Bonus
holiday.via
Langdon Field House, September 26, 2PMRSVP by Sept 20: 403-462-6964 or [email protected]
QUESTIONYou are given the chance to return
to any previous point in your life and change a decision you made, but you will
lose everything that has happened to you since than. Is ther a time you would return to? If so, would you like to retain
the memory of the life you would be giving up even though you could never
recapture it?
Page 60 The Newsy Neighbor www.thenewsyneighbor.com
A CEO throwing a party takes his execu-tives on a tour of his opulent mansion. In the back of the property, the CEO has the largest swimming pool any of them has ever seen. The huge pool, however, is filled with hungry alligators. The CEO says to his executives “I think an executive should be measured by courage. Courage is what made me CEO. So this is my challenge to each of you: if anyone has enough courage to dive into the pool, swim through those alligators, and make it to the other side, I will give that person anything they de-sire. My job, my money, my house, any-thing!” Everyone laughs at the outrageous of-fer and proceeds to follow the CEO on the tour of the estate. Suddenly, they
hear a loud splash. Everyone turns around and sees the CFO (Chief Financial Officer) in the pool, swim-ming for his life. He dodges the alligators left and right and makes it to the edge of the pool with seconds to spare. He pulls himself out just as a huge alligator snaps at his shoes. The flabbergasted CEO approaches the CFO and says, “You are amazing. I’ve never seen anything like it in my life. You are brave beyond measure and anything I own is yours. Tell me what I can do for you. The CFO, panting for breath, looks up and says, “You can tell me who the heck pushed me in the pool!”
AD PROOF FORMTel: (403) 901-2770Fax:(403) 901-2728
Email [email protected]
This is a copy of your ad for Apr 1, 2010 ALL REVISIONS MUST BE COMPLETE BY MONDAY NOONPlease Fax this back to (403) 901-2728. or return by email with comments. If we do not get aresponse, the ad will run as is in this revision.
Please review carefully as the CLIENT ASSUMES ALL RESPONSIBILITY for any errors de-tected or changes required after the final proof is signed. The client acknowledges that theyhave the right to use all supplied text and graphics in this ad. Remember that the Anchor sellsspace not design.
Ad Number______Re Proof 1
Ad is
: (P
lease
Check
one)
__O
K __ O
K W
ith F
ollo
win
g C
hanges
__ P
lease
send N
ew
pro
of
Date
: ____________ S
ignatu
re: _________________________
A m
axim
um
of
two
pro
ofs
will
be
pro
vid
ed. A
ds
req
uir
ing
mo
re t
han
tw
o p
roo
fs w
ill b
e b
illed
des
ign
tim
e o
f $1
35.0
0/h
ou
r w
ith
a m
inim
um
of
on
e h
alf
ho
ur.
� �
�������������������������������������������������� ��������������������������
��������� ����������������
����������������������������� ������������������
Ê
STORE YOUR RV IN TOWN
Located in Strathmore, 2 blocks south of Hi-Way 1 on 817
403-818-4943 www.canalstorage.caÊ
Ê
Perennials, Shrubs,Evergreens, Potted
& Mature Trees
ON ALL PLANTMATERIAL!
20%SAVE
40 th
Anniversary1970-2010
We grow our plants on-site to providethe best quality and selection all season long.
Monday - Wednesday & Saturday: 9 am - 5 pmThursday & Friday: 9 am - 7 pm
Sunday: Closed
eaglelakenurseries.com403-934-3622
Located 5 km east of Strathmoreand 2.5 km south on Range Road 245.
Find more details and a map on our website.
What do YOU think about the Newsy Neighbour??We want to know!!
- Comments! - Feedback! - Suggestions! TELL US!We want to make the Newsy Neighbor even MORE about YOU, our readers, our advertisers,
our friends!Email us at [email protected] Or phone us! Check out page 11 for our
numbers! Every person who contacts us will automatically be entered to win $100 from one of our current advertisers!! Deadline: September 30, 2010
www.thenewsyneighbor.com The Newsy Neighbor Page 61
www.thenewsyneighbor.com The Newsy Neighbor Page 63
10 GRANDE POINT ES2 Storey
Over 3300sq ft dev Cathedral Ceilings
3 +2 BedroomsMEDIA Room
134 1 AV E
Hayley Poirier 403-934-2001
RURAL WHEATLAND3 Acres
Build your dream home.
Severalbuilding sites
$169,900
Hayley Poirier 403-934-2001
2 bedrooms1 bathroom
2 StoreyHUGE Mature
Yard
$349,900 2 SPEARGRASS BV
$139,900 119 4 AV Rockyford
3 bedroombungalow
with a garage
$209,900 # 1 204 STRATHAVEN DR3 bedroomtownhouse
Home updated throughout
Immediate Possession
Hayley Poirier 403-934-2001
Hayley Poirier 403-934-2001
Glenna Mitzner 403-605-6830
Glenna Mitzner 403-605-6830
Glenna Mitzner 403-605-6830
Glenna Mitzner 403-605-6830
Glenna Mitzner 403-605-6830
$274,900 312 FIRST AV
3 bedroomhighly renovated
Mother in lawsuite
double detached garage
$289,900 239 4 AVExcellent revenue
property. Corner Lot
Commercial zoning.
356 KINNIBURGH BV
BRAND NEW2 Storey
Tones of upgradesbacks onto pond
$659,900
4 level split backing onto GOLF COURSE
Brand New 3 bed 2 bath
$274,900
1/2 block to town lake
NO CONDO FEES2 bed. bungalowQuick Possession
$229,900
3 bed 2.5 bathWALKOUT onto
greenspace. QuickPossession. Single
front attached garage
$580,000
118 C 5 AV
106 HILLVIEW TC
CHESTERMERE
MaxWell Realty Strathmore
canyon creek
FREE in-home evaluation-just call
Dixie GLENNA
WEBSITES:strathmorerealestate.com
hayleypoirier.comstrathmorerealty.ca
Hayley Poirier 403-934-2001
Glenna Mitzner 403-605-6830
$269,900
Hayley Poirier 403-934-2001
312 4 AV
2 bedr, 1.5 bath, brand new, upgrades,
perfect 1st home.
STRATHMORE
STRATHMORE
ROCKYFORD
STRATHMORE
Dixie Hartell 403-934-1034
Dixie Hartell 403-934-1034
$265,000
Dixie Hartell 403-934-1034
Close to downtown great revenue
property. Large lot,new deck, single
garage. Fully Developed
323 5 Ave
Dixie Hartell 403-934-1034
Dixie Hartell 403-934-1034
Dixie Hartell 403-934-1034
$144,900
3 PARCELS2.97 acre parcel,
north of Rockyford, All services closeby,Canal with possible
water rights.
$299,000Rockyford
5 unit apartment
in Rockyford
2 - 3 acre parcels $225,000
Only 30 minutes to the airport.
Come buildyour dream home.
HAYLEY DIXIEDIXIE
$89,900 134 1 AV E Rockyford
Golfcourse
FORMER SHOWHOMEBungalow.
3 bedr, 3 bathsIMMACULATE
STRATHMORE
4 parcels just 20 minutes to the city
with canal and trees. Four 8-10 acre
parcels.
5 parcels of land with good producing watergas 60% paid, 20 min
to new south hospital, canal, dugouts. All pavement to lane.
1193 HILLCREST MR
STRATHMORE
Starting $215,000
must be sold together
$274,900Near Carseland
5 parcels
Free Home Evaluations www.careystairs.comHORIZON
403-934-0781
Drive a little SAVE A LOT!! Strathmore is now on Calgary Water!!North of Strathmore
Close to Strathmore. 4.76 Acres with a 2+2 bedroom, 1.5 bath bungalow with fully developed basement and oversized double attached garage. Set up for horses with corrals and pasture. House was moved onto new foundation in 2000 along with septic and well put in 2000. No close neighbors very private setting. Seller Motivated.
Strathmore $399,900 WOW!!! Nothing spared in this fully �nished walk out bungalow on p r o f e s s i o n a l l y landscaped pie lot in a quiet cul-de-sac backing onto green space. In �oor heat, Central
Air, 26'x26' heated attached garage, underground sprinkler system, Ready for immediate possession.
Country Home $469,900 Situated on just under a 1/4 Acre lot with prof. landscaping 4 bed & 4 bath. Backs onto Green Space. Hardwood & slate �ooring throughout main with open concept living & dining room. Great room with built in entertainment center & �replace. Spacious
Carey StairsCarey Stairs
NEED A Home Office? $499,900
Quality built executive bungalow with 42'x34' in �oor heated garage/o�ce. 5 bdrms, 2 full baths, all the extras including insulated concrete basement, in �oor heating, high end windows, hardwood �oors, jetted tub, built in 2006 all on 3 Acres minutes to Strathmore.
Strathmore Condo $265,000
3 bed, 2 baths, walk in dressing/closet & ensuite bath o� master bed, 2 storey design with double attached garage, across
from a park & close to shopping.
Strathmore $179,900 2+1 bdrm, 2 full baths,
fully developed bungalow.
Jetted tub in master bdrm
ensuite. Main �oor
SOLD
Strathmore
Located in Hillview this spacious fully developed bungalow, features extensive millwork, open concept layout, hardwood �oors, in �oor heat, landscaped yard, 3+2 bed, 3 full baths, dressing room/closet o� the master bedroom and more
$379,900
$429,900
Backs Wetland $379,900
2084 sqft of luxurious living in this brand new 2 storey duplex with amazing view. Double front attached garage, 4 bdrms up, balcony o� the master along with walk in closet and ensuite bath. Granite & Hardwood throughout. Breath taking. Two to choose from.
C/S
kitchen with custom cabinetry, granite counters, breakfast nook with french door to 2nd deck. Main �oor laundry. Master bed and full ensuite with 5' shower & jet tub along with 2nd & 3rd bed. Basement is �nished 4th bed and 4th bath. Lots of storage.. Possession negotiable!