the magic formula for a higher physical condition and health

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a magic formula to enhance your physical condition Copyright © Idea 4U The partial or total copy of this material, or reproduction in any form, without permission, is prohibited.

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a magic formula to enhance your physical condition

Copyright © Idea 4U The partial or total copy of this material, or reproduction

in any form, without permission, is prohibited.

Copyright © Idea 4U The partial or total copy of this material, or reproduction in any form,

without permission, is prohibited.2

2 5 8 30

Copyright © Idea 4U The partial or total copy of this material, or reproduction in any form,

without permission, is prohibited.3

2 LITERS WATER

Copyright © Idea 4U The partial or total copy of this material, or reproduction in any form,

without permission, is prohibited.4

5 FRUIT & VEGETABLES

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without permission, is prohibited.5

8 HOURS SLEEP

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without permission, is prohibited.6

30 MINUTES SPORT

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without permission, is prohibited.7

ARE YOU READY FOR?

Copyright © Idea 4U The partial or total copy of this material, or reproduction in any form,

without permission, is prohibited.8

2 5 8 30EVERY DAY