the gratitude journal

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WHAT’S THE CHALLENGE? Express gratitude to at least one person a day, any where in the world, for any reason, for the next 30 consecutive days by sending a heartfelt card with the SendOutCards system. WHY TAKE THE CHALLENGE? There’s somebody in your life right now that needs to hear a message from you. The 30-Day Gratitude Challenge is a way for you to send out messages of gratitude and celebrate people now. Your messages can be sent for about one dollar per customized card, yet the impact you’ll make in the lives of others is truly priceless. WANT TO TEACH IT? HOW DO I START THE CHALLENGE? 1. Watch the Gratitude Video at www.socgratitude.com/ID# 2. If you haven’t already, get with the person who shared this challenge with you and set up your own SendOutCards account (see www.sendoutcards.com/start) 3. Print this form and sign your commitment statement below 4. Send at least one gratitude card every day and record each person’s name below 5. Share this challenge with those you care about and encourage them to join you To find out how to get paid while teaching the Gratitude Challenge, get in touch with the SendOutCards Distributor who introduced you to this challenge. “When you have a prompting to reach out in kindness… reach out in kindness. When it’s time to share appreciation or gratitude to someone… share it with them. We celebrate people now.” ~ Kody Bateman, SendOutCards Founder and CEO

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Download these forms to use during the 30 Day Gratitude Challenge

TRANSCRIPT

Page 1: The Gratitude Journal

WHAT’S THE CHALLENGE?Express gratitude to at least one person a day, any where in the world, for any reason, for the next 30 consecutive days by sending a heartfelt card with the SendOutCards system.

WHY TAKE THE CHALLENGE?There’s somebody in your life right now that needs to hear a message from you. The 30-Day Gratitude Challenge is a way for you to send out messages of gratitude and celebrate people now. Your messages can be sent for about one dollar per customized card, yet the impact you’ll make in the lives of others is truly priceless.

WANT TO TEACH IT?

HOW DO I START THE CHALLENGE?1. Watch the Gratitude Video at www.socgratitude.com/ID#2. If you haven’t already, get with the person who shared this challenge with you and set up your own SendOutCards account (see www.sendoutcards.com/start)3. Print this form and sign your commitment statement below4. Send at least one gratitude card every day and record each person’s name below5. Share this challenge with those you care about and encourage them to join you

CONGRATULATIONS ON COMPLETING

To find out how to get paid while teaching the Gratitude Challenge, get in touch with the SendOutCards Distributor who introduced you to this challenge.

“When you have a prompting to reach out in kindness… reach out in kindness.When it’s time to share appreciation or gratitude to someone… share it with them.

We celebrate people now.”

~ Kody Bateman, SendOutCards Founder and CEO

Page 2: The Gratitude Journal

DAY

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DATE NAME DONE DAY

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30

DATE NAME DONE

MY COMMITMENT

I commit to myself and those I care about that I will act on my promptings by sending at least one gratitude card each day for 30 consecutive days.

________________________________________ ________________________________________ Signature Start Date

GRATITUDE LOG | PROGRESS REPORT

CONGRATULATIONS ON COMPLETING

© 2012 Send Out Cards, LLC. All Rights Reserved.