the facts and myth about chocolate
DESCRIPTION
i have been do this for my final oral test in LBPP LIA BANJARMASIN :)TRANSCRIPT
The myths and the facts of chocolateBY: NAYETA LEVI SYAHDANA
Outline
• The myth of chocolate
• The facts of chocolate
• How to choose the healthy chocolate
Do you like chocolate ?
Why people like chocolate?Chocolate or also known as "food of the gods” has
a special smell, texture, and unique color which makes
many people from all age loves chocolate.
The myth of chocolate
• Unfortunately, some people avoid eating
chocolate, especially women because of
many myths in society. Chocolate has
many disadvantages, but is it true?
1. Chocolate can cause obesity
Chocolate contains of epicatechin, which is proven
to increase mitochondria (mitochondria’s function is to
burn calories), and epicatechin also beneficial for
weight loss
3. Chocolate can cause acne
• the main factors which cause acne are dust
and pollution. Do not be afraid to eat
chocolate, because food is not the main
factors which cause acne.
2. All brands of chocolate can be healthy
chocolate "branded" which is cheap or very cheap
Chocolate brand which quite expensive
4. Chocolate makes toothache and tooth decay
Theobromine in chocolate can prevent
tooth decay by eliminating streptococcus
mutants bacteria, which damages teeth and
contained in the oral cavity.
The facts of chocolate
• 1. chocolate can prevent cancer
Flavonoids can protect cells from damage by
free radical which causes cancer.
2. Chocolate for healthy brain function and helps to concentrate
• . Chocolate contains many substances such
as theobromine, phenethylamine, and
caffeine, which can increase the level of
awareness and ability to concentrate.
3. chocolate can make woman more beautiful
•Chocolate can reduce wrinkles and protect
the skin from sunburn because chocolate
contains of catechins.Chocolate can also slow
aging, flavanols in chocolate able to enhance
the skin's beauty.
4. chocolate repairs mood
Endorphins in chocolate can
reduce stress and improve mood.
And chocolate also contains
phenythylamine that can lead to
feeling happy and comfortable.
How to choose the healthy chocolate?
Tips to choose the healthy chocolate :
1. Choose the dark chocolate which contains
more cocoa and more antioxidant.
2. Avoid chocolates high in sugar ,The First
Ingredient Should Be Cocoa Butter not
sugar.
3. do not choose a chocolate that's cheap or
even very cheap
CONCLUSION
•So, chocolate myth is really different with
it is facts. Don’t worry to eat chocolate,
because chocolate has so many
advantages. But don’t eat chocolate too
much because everything which too much
will give bad result.
Thank you for watching my presentation