the challenge · 2019. 7. 28. · the challenge pÚ;ì pÚ

T H E C H A L L E N G EDay 1 Day 2 Day 3

Day 4 Day 5 Day 6

Day 7 Day 8 Day 9

Day 10

Cardio Core with Jodi Butt & Thigh with Leah Tabata Intervals with Chris

Total Body Stretch with Leah Arms & Abs with Jodi

Pilates-Yoga Fusion with Jodi

Kettlebells with Chris Vinyasa Flow with Chris

No Running Cardio with Lindsey

Cardio Circuits with Leah

https://www.gethealthyutv.com/video/10-minute-cardio-core-workout/?utm_source=gethealthyu.com&utm_medium=referral&utm_campaign=10-min-free-video&utm_content=ondemand-cardiocoreworkout

https://www.gethealthyutv.com/video/10-minute-butt-thigh-workout-015279/?utm_source=gethealthyu.com&utm_medium=referral&utm_campaign=10-min-free-video&utm_content=ondemand-buttandthighworkout

https://www.gethealthyutv.com/video/10-minute-tabata-interval-workout-014812/?utm_source=gethealthyu.com&utm_medium=referral&utm_campaign=10-min-free-video&utm_content=ondemand-tabataintervalworkout

https://www.gethealthyutv.com/video/10-minute-total-body-stretch-015281/?utm_source=gethealthyu.com&utm_medium=referral&utm_campaign=10-min-free-video&utm_content=ondemand-totalbodystretch

https://www.gethealthyutv.com/video/10-minute-arms-abs-workout-015206/?utm_source=gethealthyu.com&utm_medium=referral&utm_campaign=10-min-free-video&utm_content=ondemand-armsandabsworkout

https://www.gethealthyutv.com/video/10-minute-pilates-yoga-fusion-015208/?utm_source=gethealthyu.com&utm_medium=referral&utm_campaign=10-min-free-video&utm_content=ondemand-pilatesyogafusion

https://www.gethealthyutv.com/video/10-minute-kettlebell-workout/?utm_source=gethealthyu.com&utm_medium=referral&utm_campaign=10-min-free-video&utm_content=ondemand-kettlebellworkout

https://www.gethealthyutv.com/video/10-minute-vinyasa-flow-yoga-014815/?utm_source=gethealthyu.com&utm_medium=referral&utm_campaign=10-min-free-video&utm_content=ondemand-vinyasaflowsequence

https://www.gethealthyutv.com/video/10-minute-no-running-cardio-015325/?utm_source=gethealthyu.com&utm_medium=referral&utm_campaign=10-min-free-video&utm_content=ondemand-norunningcardioworkout

https://www.gethealthyutv.com/video/10-minute-cardio-circuit-015280/?utm_source=gethealthyu.com&utm_medium=referral&utm_campaign=10-min-free-video&utm_content=ondemand-cardiocircuitworkout





















the challenge · 2019. 7. 28. · the challenge pÚ;ì pÚ

Documents