The 10 things you need to know about Ultimate Frisbee 1. Ultimate can be played outdoors, indoors or on sand.

2. It has three divisions: Open, Women’s and Mixed.

3. All you need for a game is: 1 disc, 8 cones and between 10 and 14 friends.

4. The standard outdoor Ultimate pitch is rectangular, 100 metres long and 37 metres wide

with an endzone at either end.

5. To score a point your team must catch the disc in the endzone you’re scoring into.

6. An incompleted pass is a turnover. If your team throws the disc and it is not caught by another member of your team (as below) ...

then the opposition gets possession.

7. You must stand still when in possession of the disc.

8.

Ultimate is a non-contact sport.

9. Ultimate is self-refereed, meaning everyone on the pitch is responsible for knowing and

implementing the rules fairly. This is known as Spirit of the game.

10. Ultimate is addictive! When you play you will have fun, keep fit, make lots of friends, and

look super cool doing things like this:

.

Irish Ultimate. Get Involved! Check out our school, college, and club pages to find out more.