tell me what you eat and i will tell you how your hair looks... nutrition affects hair color!
TRANSCRIPT
Strong and abundant hair: protein! Did you know that hair is made up
of 97% protein? That's why if you want a healthy mane
will need to enter in your diet. You'll find mainly in birds, such as
chicken or turkey
Your hair stronger thanks to the ironIts deficiency (known as anemia)
results in a loss of thick hair Enter in your diet eggs, spinach,
broccoli and lentils
Your hair stronger thanks to the ironIts deficiency (known as anemia)
results in a loss of thick hair Enter in your diet eggs, spinach,
broccoli and lentils