technogym 0sm00025 ing adductor

ADDUCTOR

User's Guide

Adductor_livelli.P65 12/09/00, 18.441

The names Technogym®, Selection™,Ergo Multigrips™ are trade marks and the prop-erty of Technogym® s.r.l. in Italy and othercountries.

Copyright© Technogym® s.r.l., September 2000

Technogym® reserves the right to modify itsproducts and documentation without prior notice.


Contents

INTRODUCTION. ............................................................................................................ 4

1 TECHNICAL INFORMATION . .............................................................................................................................................. 5

1.1 Identification of manufacturer and equipment. ................................................................................................... 51.2 Description of the equipment. ................................................................................................................................................ 6

1.2.1 Main components. ........................................................................................................................................................... 61.2.2 Technical characteristics. ........................................................................................................................................ 71.2.3 Accessories. ........................................................................................................................................................................... 81.2.4 Safety devices and labels. ........................................................................... 9

1.3 Installation and packaging. ....................................................................................................................................................... 10Packaging. ................................................................................................... 10Lifting and transportation of packaging. ................................................................................................ 10Installation requirements. ............................................................................ 11Unpacking. ............................................................................................................................................................................... 12

1.3.1 Lifting and movement of the equipment. ............................................................................................... 131.3.2 Adjustment of the equipment. ............................................................................................................................ 15

1.4 Maintenance. ........................................................................................................... 161.4.1 Routine maintenance. .................................................................................. 161.4.2 Non-routine maintenance. ..................................................................................................................................... 17

Replacement of padded components. .................................................................................................... 17Replacement of cables. ............................................................................................................................................ 17Adjustment of weight stack cable tension. .......................................................................................... 19Dismantling the weight stack panel. ........................................................................................................... 20

1.5 Technical support. ................................................................................................... 211.5.1 References of original spare parts. ............................................................................................................. 22

1.6 Storage. ........................................................................................................................................................................................................... 241.7 Disposal of equipment. .................................................................................................................................................................. 24

2 INSTRUCTIONS FOR USE. ................................................................................................................................................... 25

2.1 Positioning ............................................................................................................... 252.2 Movement. .................................................................................................................................................................................................... 262.3 How to use correctly. ........................................................................................................................................................................ 27

MAINTENANCE SCHEDULE . ........................................................................................ 28

DECLARATION OF CONFORMITY . .............................................................................. 31


Introduction

This User's Guide has been written in the manufacturer's original language and translated intothe language of the country in which the equipment is used. It forms an integral part of theequipment, with which it should always be kept. The User's Guide should accompany theequipment in the event of relocation or sale.

The User's Guide contains valuable information and useful suggestions about training meth-ods, as well as medical and sports advice; it is therefore a useful guide both for professionalusers and for beginners with no previous sports knowledge.

The following symbols will help you to read this User's Guide:

WARNING

Highlights important information, which should not be overlooked.

DANGER

Highlights rules, which should be carefully observed, in order to avoid situationsthat are hazardous to persons and the equipment.

? INFORMATION

Provides the answers to frequently asked questions.

Please read the whole of this User's Guidecarefully before you start


A B D

C

99834036

99834003

1 Technical information

1.1 Identification of manufacturer and equipment

The manufacturer's name plate situated under the seat provides the following information:

A Manufacturer's name and addressB CE markingC Serial numberD Important information


6

A C CB

G

D E FH

99834030

99834001

1.2 Description of the equipment

1.2.1 Main components

A Seat : for user to sit on whilst exercising.

B Levers : moved by the user by operating the pads (C); before starting to exercise, or betweenone series of exercises and the next, the starting position can be adjusted so as to modifythe Range of Motion by using the ROM lever (E).

D ROM: system for adjusting the Range of Motion and the starting position. Adjustments aremade by means of the lever E.

F Weight stack : levers B, operated by the user, move the weights along two guide rails, bymeans of a cable. A pin (G) is used to select a workload, so as to adjust the force required.

H Side hand grips : users can hold the side grips for increased comfort whilst exercising.

1.2 DESCRIPTION OF THE EQUIPMENT


7

AB

C

A’

99834032

1.2.2 Technical specifications

A Width (in rest position) 850 mm (34”)

A’ Maximum width (in exercise position) 1450 mm (57”)

B Length 1400 mm (55”)

C Height 1195 mm (45”)

Weight of standard equipment 205 kg (456 lb)

Weight of equipment with additional weights 235 kg (522 lb)

Standard weight stack 70 kg (154 lb)

Additional weight stack 100 kg (220 lb)



8

A

B

BASIC BOX

C

D

E

99834154

E/2

E/1

99834027

99834026

99834029

99834109

1.2.3 Accessories

The equipment is supplied with the followingaccessories:

A User's Guide

B Warranty certificate

References of spare parts are listed in thetable in paragraph 1.5.1; the CE Certificateof Conformity is reproduced at the end of thisUser's Guide.

Optional: castors (C and D) for moving theequipment (A0000015), Basic Box support kit(A0000010) and number plate (E)(H0000369), which can be fitted between thetop and guide rails of the weight stack.

WARNING

One or two castors (D) may be useddepending on the type of equipmentto be moved.

Assembly of number plate

The number plate (E) must be assembled justunderneath the top: with the equipment infront of you fit the number plate onto the tubeholding the sliding rail on the left hand side,against the edge of the rubber.

The number plate consists of two parts: thelarger part (E/1) should face the front; theother half circle (E/2) should face the back ofthe equipment.

Insert the two screws (Tbic M5x6 Z) from thefront of the equipment and then connect withthe two M5 box nuts at the back; tighten thenuts using a suitable tool.



9

Abductor.FH8.eps

1.2.4 Safety devices and labels

The equipment has no sharp edges.

All parts in contact with the body are suitablyprotected with rubber or padding.

The weight stack is protected externally bymeans of a protective panel.

On the weight stack panel, in a position clearlyvisible to the user, there is a safety informationlabel (see picture alongside).

WARNING

Please read the adhesive labels onthe equipment, which provideinformation about possible risks andhazards.


1. Read all warnings and obtain proper instructionon use of the equipment prior to using.Use appropriate positioning, speed andcontrolled movements.

2. Obtain a medical exam prior to beginning anexercise program.

3. Keep head, limbs, fingers and hair clear of allmoving parts.

4. Inspect equipment prior to use. DO NOT use equipment if it appears damaged, jammed or

inoperable. Notify floor staff.

5. Use equipment for its intended use only.DO NOT modify equipment.

6. Be certain that the weight pin is completelyinserted. Use only the pin provided by themanufacturer. If unsure, seek assistance.

7. Never pin the weights in an elevated position.DO NOT use the equipment if found in thiscondition. Seek assistance from floor staff.

8. DO NOT allow CHILDREN near this equipment.Teenagers must be supervised.

9. DO NOT use if guards are missing or damaged.

10. DO NOT REMOVE THIS LABEL. REPLACE IFDAMAGED.

S E R I O U S I N J U R Y C O U L D O C C U R I F T H E S EP R E C A U T I O N S A R E N O T O B S E R V E D

WARNING


10

NO!

OK!

99834009

99834023

99834010

r Packaging

The equipment is supplied fully assembled,with protective padding where necessary,wrapped in cellophane and immobilised on awooden pallet.

r Lifting and transportationof the packaging

Lifting and transportation using normallifting equipment.

In order to ensure the safety of persons andproperty, you should carefully consider whatordinary lifting and transport equipmentshould be used depending on the intendeddestination of the equipment.

WARNING

The forklift should be inserted on theweight stack side of the pallet only.An adhesive label on the packagingindicates the correct side (seediagram).

1.3 Installation and packaging

1.3 INSTALLATION AND PACKAGING


11

r Installation requirements

To ensure that exercising with the equipment is easy, safe and effective, the place where it isused should comply with certain specific requirements; in particular, before choosing the placewhere the equipment will be installed, please ensure that:

- the temperature is between +10° and +25°;- air renewal is sufficient to ensure a humidity level, whilst exercising, between 20% and

90%;- lighting is sufficient to ensure that exercising takes place in pleasant and relaxing conditions;- there is sufficient free space all around the equipment, for safety purposes, to prevent

obstruction during movement;- the surface is stable, flat, and vibration free, and capable of supporting the required weight.

If the equipment is installed in a public place of entertainment , its location must comply withall the suitability requirements laid down in current legislation on the subject.

r Unpacking

The equipment is supplied strapped ontoa wooden pallet, and protected with shock-proof Stratocell profiles and wrapped in acartene bag.

To remove the equipment from thepackaging:

- remove the cartene bag by sliding it offfrom the top;

- pull the tapes provided to open andremove the shockproof Stratocell profiles;


0SM00026Abductor_livelli.P65 13/09/00, 18.5111

12

2

1

99834012

99834111

99834014

- cut the strapping which holds theequipment onto the pallet;

- lift the equipment on the seat side andremove the front crosspiece of the pallet;

- lift the equipment on the opposite side andremove the rear crosspiece.

DANGER

We recommend that the equipmentshould be lifted by gripping the fra-me only.

? INFORMATION

Please keep all packaging and thepallet, to be used for re-packing theequipment for relocation.


0SM00026Abductor_livelli.P65 13/09/00, 18.5112

13

99834151

99834152

A


1.3.1 Lifting and movement of equipment

The castors should be used to move the equipment.

DANGER

Move the equipment very carefully, to prevent loss of stability.

The castors are fitted by lifting the equipment and pressing them into the ends of the legs.

Lift the equipment using a transpallet or fork-lift truck only inserted on the weight stackside ; for increased safety insert a wedgeunder the frame to support the equipment.

WARNING

It is advisable to insert paddingbetween the frame and the wedgeand between the frame and the lif-ting equipment.

Insert the two unidirectional wheels on eitherside of the weight stack: insert the pins (A) ofthe castors into the holes in the ends of thelegs of the equipment, then press home.

WARNING

When the equipment is lifted, pleasedo not press against the protectiveweight stack housing.

WARNING

The unidirectional wheels mustalways be fitted under the weightstack.


14

99834153

99834113

99834169

NO!

Lift the equipment in the same way on theseat side and insert the pivoting castor.

IMPORTANT INFORMATION

It is advisable to insert paddingbetween the frame and the wedgeand between the frame and thelifting equipment.


When the equipment is lifted, pleasedo not press against the protectiveweight stack housing.

Finally, lift the equipment again, remove thewedges and place the castors on the ground.


To move the equipment, please pushthe equipment on the weight stackside, not on the other side.

The castors may also be used when theequipment is immobilised on the packagingpallet.



15

99834114

B

99834114

99834003

A

1.3.2 Adjustment of the equipment

Underneath the platform, on the ROM side,there is a small prop used to support theplatform: turn the prop slightly to the left orright so that it comes into contact with thefloor.

Check that the platform (A) does not comeinto contact with any moving parts; operatethe levers to ensure this.

Then tighten the lock nut (B).



16

99834031

1.4 Maintenance

1.4.1 Routine maintenance

The equipment should always be kept cleanand free of dust, in accordance with normalhygiene and sanitary rules, particularly if it isused in a sports centre or by more than oneperson.

Clean the padded components using a dampcloth or sponge and neutral soap.

Clean the external components of the equip-ment every week using a damp sponge.

WARNING

During cleaning do not exert excess pressure on the safety labels and instructions.

To lubricate the guide rails of the weight stack:- remove any dust and residual oil with a damp cloth;- spread a light film of vaseline oil on the guide rails.

WARNING

Make absolutely certain that there is no excess oil in the equipment.

1.4 MAINTENANCE


17

A

A

B

C

99834030

99834006

99834024

1.4.2 Non-routine maintenance

r Replacement of paddedcomponents

Complete replacement of worn padded com-ponents (cushions, rollers, seats, backrests,etc.) is recommended, for hygiene reasons.

Padding can be removed towards the top,after loosening the screws (A).

In order to replace seats and backrestsloosen the screws on the oppposite side tothe padding.

r Replacement of cables

DANGER

ALWAYS use cables obtained directfrom Technogym.

Always replace cables immediately any signsof wear become apparent, even if only theprotective rubber appears worn.

In order to replace cables, please proceedas follows:

- loosen the screws (A), loosen the lock nut(B) and loosen the adjuster (C);

- remove the cable from the weight stackfrom the adjuster side;

1.4 MAINTENANCE


18

D

D

99834115

99834024

99834035

A

- insert the new weight stack cable fromthe adjuster side (following the layout ofthe original cable, as show in thediagram);

- tighten the screws (A);

- loosen the 6 pins (D) of the lever cable,underneath the seat;

- remove the lever cable underneath theseat from the screw side;

1.4 MAINTENANCE


19

B

C

99834030

D

D

99834115

99834024

A

r Adjustment of weight stackcable tension

It is possible to take up some of the slack inthe weight stack cable using the adjuster (C),after loosening the lock nut (B).

? INFORMATION

To pull the cable taut afterreplacement, it may be helpful, whentightening the screws (A), to insert athickness of approx. 10 mm (1/2")under the first weight in the weightstack.

- insert the new lever cable;

- immobilise the cable at one end bytightening three pins (D);

- pull the cable taut;

- tighten the three remaining pins (D).

1.4 MAINTENANCE


20

99834119

B

B

A

998341150998341149

E C D A B E C D A

B

1.4 MAINTENANCE

r Dismantling the weight stack panel

The lower part of the protective panel (A) over the weight stack rests against the horizontaltube of the frame; it is screwed to the frame itself at the top (B).

In order to dismantle theweight stack panel (A),please proceed as fol-lows:

- insert a tool in thescrew (B ) withoutunscrewing;

- remove the bellows(C), loosen nut D;

- remove the bellows,loosen nut E;

- unscrew the screw(B) from the frame;

- repeat the sameprocedures on theother side of theweight stack panel;

- tilt the panel slightlythen slide it upwards.

To replace the weight stack panel, carry out the above procedures in reverse order, remem-bering that the screws (B) should NOT be tightened, as they are only used to CENTRE thepanel over the weight stack; only nuts D and E should be tightened.


21

1.5 Technical support

The Technogym Technical Support Service provides:

- telephone advice;- information about maintenance provided under warranty or chargeable;- on-site support service;- supply of original spare parts.

Please have the following information available when you contact the Technogym TechnicalSupport Service:

- model,- date of purchase,- serial number,- details of the problem you are experiencing.

WARNING

Repairs/maintenance of the equipment carried out by persons not authorised byTechnogym will invalidate the warranty.

1.5 TECHNICAL SUPPORT


22

0E2M818B- (3)

0I080 - (2)

0I081- (2)

0I197- (2)

0G289

0G261

0G3580G3590V3620V2265

0E000015

0V2323

0I000038- (2)

0C1159E2M818- (3)

0EKM8180E155

0R000012 (4)

6P1060R000007

0U006 (1)

0V22170V2216

0G0040

0G290

0K241

99834120

0G261

0V634

1.5.1 References of original spare parts



23

Reference Description

0I080- (2) Seat

0I081- (2) Backrest

0I197- (2) Headrest

0G289 Plug

0G261 Plug

0G358 Right hand grip

0G359 Left hand grip

0V362 Plug for hand grip

0V2265 Ring for hand grip

0E000015 ROM adjustment label

0V2323 Hand grip for lever

0I000038- (2) Kneepads

0C1159 Top

E2M818- (3) Front label

Reference Description

0E2M818 Rear label

0E155 Technogym label

0R000012 (4) Weight stack cable

0E2M818B- (3) Exercise table

6P1060 Pin

0R000007 Cable for pin

0U006 Pulley (1)

0V2217 External housing for pulley

0V2216 Internal housing for pulley

0G0040 Foot

0G290 Plug

0K241 Foot rest

0V634 (5) Lever cable

N.B.(1) All the pulleys have the same reference.(2) Plus reference of colour.(3) Plus reference of the language.(4) With standard weight stack, cable length is 384 cm; with additional weight stack, cable

length is 374 cm.(5) The lever cable length is 117 cm.



24

1.6 Storage

If the equipment is out of action for a long time, it should be stored:

- in a clean dry place, with a dust cover;- at an ambient temperature between 10° and 25° and at an ambient humidity between 20% and

90%.

Storage in the original packaging is recommended.

1.7 Disposal of the equipment

Please ensure that the equipment does not represent a hazard, and do not leave the equip-ment where children are likely to play on it.Abandoning the equipment anywhere in the environment, in public areas or private areasused by the public, is prohibited.

The equipment is made of recyclable materials, such as steel, aluminium and plastics, whichmust be disposed of according to the method laid down in current legislation relating to urbanand similar waste, with the help of firms specialising in urban and environmental hygiene.

1.6 STORAGE


A

C B

B

99834030

99834001

C

2 Instructions for use

2.1 Positioning

To release pads, lift the lever (A).

Select the workload with the pin (B).

Position your knees inside the pads (C).

Lift lever (A) to select desired start position


26

99834037

2.2 Movement

Push your knees against the pads.

Move smoothly with control through your fullrange of motion.

Do not allow plates to touch during the set.

When finished lift lever to release the pads.

2.2 Movement


27

2.3 How to use correctly

- Use of the equipment is subject to a medical evaluation in relation to the intended type ofexercise, and compliance with the conditions of use laid down by the manufacturer.

- Use the equipment only for the type of exercise for which it is intended, and according tothe methods and under the conditions stated in this manual.

- Persons suffering from certain physical conditions may only use the equipment under thestrict supervision of a doctor with specific competency in this area.

- Build up your training according to your own ergonomic characteristics and state of health,starting with undemanding loads.

- Training shoes and clothing suitable for physical activity should be worn; garments thatprevent perspiration should not be worn.

- Should you feel unwell during training (dizziness, chest pain, etc.), stop exercisingimmediately and consult a doctor.

- At the beginning of each exercise, make sure you are in the correct position , and thatnone of the parts of the equipment are in your way.

- Keep hands away from the weight stack during use.

- Do not spray water near the equipment.

- Do not leave the equipment outside, or expose it to the elements (rain, sun, etc.).

- Equipment in the Selection range should only be used for the purpose for which it wasdesigned, or for exercises with counterweights. Any other use should be consideredinappropriate and therefore dangerous.

- Do NOT disconnect the Range of Motion (ROM) adjustment lever, unless the weight stackis in the "rest" position.

2.3 HOW TO USE CORRECTLY


Maintenance Schedule

No. Description Date




29




MAINTENANCE SCHEDULE


30

MAINTENANCE SCHEDULE





ITALIATechnogym Italia S.p.A.Via G. Perticari, 2047035 GambettolaTel. 0547 650650Fax 0547 650150

U.S.A.Technogym USA Corp.830 Fourth Avenue SouthSuite 300Seattle - WA 98134Tel. 0206 6231488Fax 0206 6231898

UNITED KINGDOMTechnogym UK Ltd.Suite G4Doncastle House, Doncastle RoadBracknell, BerkshireRG12 8PETel. 01344 300236Fax 01344 300238

DEUTCHLANDTechnogym GmbHIm Geisbaum, 1063329 EgelsbachTel. 06103 201240Fax 06103 2012410

BENELUXTechnogym Benelux B.V.Vareseweg 1103047 AV RotterdamThe NetherlandsTel. 010 4223222Fax 010 4222568

FRANCETechnogym France S.a.r.l.4, Rue Nieuport - B.P. 10978143 VELIZY CEDEXTel. 01 34582585Fax 01 34582588

ALTRI PAESI / OTHER COUNTRIES /AUTRES PAYSTechnogym International B.V.Manno BranchVia Cantonale, Galleria 26928 Manno - SwitzerlandTel. ++41 91 6108600Fax ++41 91 6001405

SPAINTechnogym Trading, S.A.Parc De Negogis Mas Blau,Ed. Oceano, C/ Garrotxa, 10-1208820 El Prat De Llobreget(Barcelona)Tel. 0034 93 479 1720Fax 0034 93 370 4736

Abductor_livelli.P65 12/09/00, 19.1431

technogym 0sm00025 ing adductor

Documents

names technogym

copyright technogym

routine maintenance

transportation of packaging

main components

replacement of cables

technical information

technical characteristics