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TRANSCRIPT
THE ELEMENTS OF NUTRITIONNutrition and Food Science Department
Tabitha BlakeYuehshan Huang
May 3, 2023
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OBJECTIVES FOR THE COURSE: Understand:
Basics of nutrition and their applications to a healthy lifestyle
Basics of the Food Pyramid
Learn: Effects of eating habits on body functions How United States Department of Agriculture
promotes healthy ideals
May 3, 2023
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BASICS OF NUTRITION: Calories:
Measure your energy intake Trans fat:
Needs to be avoided in large amount
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BREAKING DOWN THE PYRAMID:
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RESPONSES FROM YOUR BODY:
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HEALTHY LIFESTYLE TOOL:MyPlate puts five food groups into a familiar image
to help promote healthy diet
May 3, 2023
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EAT RIGHT, EXERCISE, AND STAY HEALTHY!