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The top documents tagged [shoulder rolls]
District 3 Presents…. Mn/STEP Warm-Up Keep your back straight. Relax your arms at your sides. Begin walking in place. Swing arms back in forth in opposition
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NHS Choices Home Workout 6-minute warm-up exercises
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The Healthy Librarian: Cultivating Wellness in the Workplace Michelle Eberle Consumer Health Information Coordinator
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Rockschool Lesson Plans Distinction
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1.Warm-up light cardio (5-10min) dynamic stretching (~10min) sport specific 2. Training (FITT principle) Types Factors Involved Monitoring Endurance progressive
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REVISION
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How I can prepare for Cheer over the summer
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BOB FOSSE
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From Dormancy to full blossom The Wellness Garden From Dormancy to full blossom By Thomas Henry Johnson
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Be prepared for your exams. SAM Learning Centre ID:Sk13gc User ID:Date of birth followed by two initials, first name then last name
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