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The top documents tagged [shoulder flexibility]
Effects of TRX versus Traditional Training Programs on Core Endurance and Muscular Strength T. Heltne, C. Welles, J. Riedl, H. Anderson, A. Howard (Faculty
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2nd MDC PoolMaster Apnea Challenge 2015, Kuala Lumpur
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FLEXIBILITY Fitness for Life. OBJECTIVE: OBJECTIVES FOR THIS UNIT: Students will: 1) Understand what flexibility is and why it is important. 2) Understand
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Preparation_for_the_handspring_vault
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