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Chapter 11 Eating for Wellness A Wellness Way of Life Ninth Edition Robbins/Powers/Burgess © 2011 McGraw-Hill Higher Education. All rights reserved
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Carbohydrates Used as energy source in the body Some can be stored as glycogen (a storage polymer) in the liver and muscles and quickly converted back
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Introduction to Nutrition. What is Nutrition? Nutrition is the process of providing or obtaining the food necessary for health and growth
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