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The top documents tagged [fitt principle frequency]
Sunny and 40˚F OctoberFebruary our bodies constantly change to meet the demands we place on them every day
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EXERCISE IS MEDICINE - final
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Final Review. FITT Principle Frequency-how often you do an exercise (number of days per week) Intensity-how hard you are working (measured in heart rate
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Sunny and 40˚F OctoberFebruary our bodies constantly change to meet the demands we place on them every day
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Client Induction and Fitness Programming Session 6
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Certificate III / IV in Fitness Topic 4, Week 9, 10 &11 Client Instructing and Programing
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