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Identifying Ornish-Friendly Foods 1. Today we will: Read a nutrition label Identify Ornish friendly foods Identify whole grains and full-fat soy foods
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Eating Great in ’08 Basic Nutrition Workshop Part 1 Judy Rigsby
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Ungerland Chiropractic Clinic 7718 E. 91 st St. Suite 100 Tulsa, OK 74133
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Carbs, Lipids, & Nucleic Acids Chapter 5. Carbohydrates
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Osteoporosis contributes to 1.5 million fractures and breaks per year 1 in 2 women and 1 in 4 men older than 50 will suffer from a vertebral fracture Only
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Preventing Diabetes Cutting Calories and Fat. Topics What can you do to reduce calories and fat? Which fats are healthiest?
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Cookies - Crème/Wafers Ingredients: –Enriched flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Partially hydrogenated vegetable
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