taegeuk samjang pattern 3: step by step · taegeuk samjang pattern 3: step by step taegeuk samjang...

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Junbi Walking Stance Low Block Walking Stance Front Kick Front Stance Middle Punch Front Stance Reverse Punch Walking Stance Low Block Walking Stance Front Kick Front Stance Middle Punch Front Stance Reverse Punch Walking Stance Knife Hand Strike Walking Stance Knife Hand Strike Back Stance Knife Hand Block Back Stance Grab Front Stance Reverse Punch Back Stance Knife Hand Block Back Stance Grab Front Stance Reverse Punch Walking Stance Reverse Middle Block Taegeuk Samjang Pattern 3: Step by Step Taegeuk Samjang is the third training pattern (Poomsae) in Taekwondo and is required for 5th Kup Blue Stripe grade. The 20 movements (34 techniques) moves in Samjang are varied between a fast and slower pace with explosions of energy. For example the front kicks in the Taegeuk are instantaneously followed by a fast double punch combination. Back Stance and is introduced for the ﬁrst time in Taegeuk Samjang. www.phoenixtaekwondo.net/tkdpoomsae3.html Walking Stance Reverse Middle Block Walking Stance Low Block Walking Stance Front Kick Front Stance Middle Punch Front Stance Reverse Punch Walking Stance Low Block Walking Stance Front Kick Front Stance Middle Punch Front Stance Reverse Punch Walking Stance Low Block Walking Stance Reverse Punch Walking Stance Low Block Walking Stance Reverse Punch Walking Stance Front Kick Walking Stance Low Block Walking Stance Reverse Punch Walking Stance Front Kick Walking Stance Low Block Walking Stance Reverse Punch Kihap Junbi

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Page 1: Taegeuk Samjang Pattern 3: Step by Step · Taegeuk Samjang Pattern 3: Step by Step Taegeuk Samjang is the third training pattern (Poomsae) in Taekwondo and is required for 5th Kup

Junbi Walking Stance

Low Block

Walking Stance

Front Kick

Front Stance

Middle Punch

Front Stance

Reverse Punch

Walking Stance

Low Block

Walking Stance

Front Kick

Front Stance

Middle Punch

Front Stance

Reverse Punch

Walking Stance

Knife Hand

Strike

Walking Stance

Knife Hand

Strike

Back Stance

Knife Hand

Block

Back Stance

Grab

Front Stance

Reverse Punch

Back Stance

Knife Hand

Block

Back Stance

Grab

Front Stance

Reverse Punch

Walking Stance

Reverse Middle

Block

Taegeuk Samjang Pattern 3: Step by Step

Taegeuk Samjang is the third training pattern (Poomsae) in Taekwondo and is required for 5th Kup Blue

Stripe grade. The 20 movements (34 techniques) moves in Samjang are varied between a fast and

slower pace with explosions of energy. For example the front kicks in the Taegeuk are instantaneously

followed by a fast double punch combination. Back Stance and is introduced for the first time in Taegeuk

Samjang.

www.phoenixtaekwondo.net/tkdpoomsae3.html

Walking Stance

Reverse Middle

Block

Walking Stance

Low Block

Walking Stance

Front Kick

Front Stance

Middle Punch

Front Stance

Reverse Punch

Walking Stance

Low Block

Walking Stance

Front Kick

Front Stance

Middle Punch

Front Stance

Reverse Punch

Walking Stance

Low Block

Walking Stance

Reverse Punch

Walking Stance

Low Block

Walking Stance

Reverse Punch

Walking Stance

Front Kick

Walking Stance

Low Block

Walking Stance

Reverse Punch

Walking Stance

Front Kick

Walking Stance

Low Block

Walking Stance

Reverse Punch

Kihap

Junbi

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