T TH BE TOLDWe’re HOPPY To Have

Patients Like You!

Did You Know?

April is oral cancer awareness month!!Taking care of your teeth and gums is a lifelong

commitment. Here are some helpful tips:

Brush your teeth and tongue twice a day- use a soft-bristle toothbrush!

Eat a well-balanced diet. Limit foods and beverages containing sugar or carbohydrates.

Don’t smoke or chew tobacco- it can cause oral cancer, heart disease, and a variety of other cancers!

Visit your dentist regularly! Regular dental exams and professional cleanings are the best way to prevent and detect problems.

Refer Your Friends And Family!

**Stay tuned on social media and learn about our patient referral prizes that change monthly!**

“The Professionals at Northwest Dental Group, from the front desk to the exam room, made me feel welcome while providing a good experience. I left the office knowing that there would be no surprises when it came to what insurance would cover, and which direction we were going to take in the future, to ensure my dental health needs were met! Great Feeling!” - Dave Paul

Patient Reviews

“As always my visit was wonderful. Everyone is so friendly, welcoming, professional and knowledgeable. I love northwest dental! I am very impressed with everything about your dental office. Awesome job every one at northwest dental!”- Mikey Markham

“I’ve been going here for years and I always have a great experience. The entire staff is so friendly and helpful. For someone who has some dental anxieties I always appreciate how they put me at ease and make me feel comfortable.” - Terra O’Brien

April’s patient referral prize is 4 GOLD season passes to the one and only, VALLEYFAIR!!

Is it time for you to SPRING CLEANyour dental health

routine?

Call Us Today!

VALLEYFAIR!

Staff-Approved Recipes!A SWEET AND TROPICAL FLAT-BELLY SALAD

For the salad:

- 2 c. Bibb lettuce- 1/3 cucumber, diced- 1/4 c. fresh pineapple chunks- 1/4 c. fresh blueberries- 1/4 avocado, diced- 1 tbl. chopped almonds

Intructions:

1. Place salad ingredients in a bowl.2. Whisk together dressing ingredients. Drizzle onto salad, and enjoy!

GRILLED SALMON WITH STRAWBERRY JALAPEÑO SALSA

Ingredients:

Instructions:

Strawberry Jalapeño SalsaIn a large bowl combine all of the ingredients for the salsa and stir together until com-bined.

Grilled Salmon1. Preheat grill to medium high heat.2. Season the salmon fillets with salt and pepper.3. Oil the grill grates or spray them with cooking spray then place the salmon fillets on and grill each side for approximately 3-4 minutes or until desired degree of doneness is reached.4. Top the salmon with the strawberry salsa.

Ingredients:

For the lemon chia seed dressing:

- 1 tbl. olive oil- 1 tbl. fresh lemon juice- 1/2 tbl. maple syrup- 1/4 tea. chia seeds

Grilled Salmon:

- 4 salmon filets- Salt and pepper to taste

Strawberry Jalapeño Salsa

- 1 pound fresh strawberries, diced- 1 jalapeño, seeded, deveined and finely diced- 1/2 cup loosely packed cilantro leaves, chopped- 1/3 cup red onion, diced- Juice of a lime- Salt and pepper to taste

A power toothbrush removes 10x more plaque than a manual toothbrush in hard-to-reach areas.

98% of parents surveyed saying it’s easier to get their kids to brush longer & better with a power toothbrush.

Looking to brighten and improve the health of your smile?

Stop by our offices and check out the Sonicare toothbrushes

that we have available!

Did You Know?

An electric toothbrush can rotate anywhere from 3000 motions per minute to 7,500, which is not something you can do brushing with a manual toothbrush.

Paws & Claws Drive Was A SUCCESS!!

Thank you all for your support! The staff and animals at Paws & Claws are so

thankful for our donations. It’s not too late to take a new furry friend home!

We Collected:- 5 bottles of bleach- 4 bags of hard dog food- 1 bag of hard cat food- 71 cans of soft dog food- 52 cans of soft cat food- 1 box of cat litter + scoop

- 16 cat toys- 63 dog toys- 2 blankets- 2 packages of hotdogs- 8 rolls of paper towels - 50 NWDG dog leashes- $55 for surgery funds

Thanks to all of you!!

Have a story you want to share? We would love to hear from you! Send us

an email @ officesd@northwestdentalgroup.com

OR leave us a review online...

Follow Us:Stalk Us:

Have an emergency or

need to make an appointment?

No worries!If you call us in

the morning, we will see you in the

same day, guaranteed!

507-289-3921

Office Locations:

2056 Superior Dr. NW 1615 14th St. NW

Rochester, MN 55901

Office Hours:

Mon.-Thurs. 7am-6pm Fri. 7am-1pm (Superior Dr.)

7am-5pm (14th St.) Sat. 7am-1pm (14th St.)