14 October 2012General Enquiries 01793 465401

Registration Enquiries 01737 814844

www.swindonhalfmarathon.co.uk

“The small race with the Big reputation”

Nationwide Swindon Half Marathon, Multi Terrain and Fun Run

What are you running for?Nationwide are proud to continue to support this local event. Thank you for getting involved and raising money and awareness for excellent causes. Good luck!

visiT nationwide.co.uk/cr

50032.Swin.half AW KG.indd 1 27/5/10 09:17:30

Nationwide Swindon Half Marathon, Multi Terrain and Fun Run

What are you running for?Nationwide are proud to continue to support this local event. Thank you for getting involved and raising money and awareness for excellent causes. Good luck!

visiT nationwide.co.uk/cr

50032.Swin.half AW KG.indd 1 27/5/10 09:17:30

Welcome

Contents

Fancy Dress Competition 4

Race Village Map 6

Race Pack Collection 7

Road Closures 8

A Fond Farewell 9

Getting Here 10

Race Day Information 13

Race Numbers 14

Chip Timing 15

Course Routes 16

Runners Zone 18

Timetable 19

Out on the Course 20

Presentations 22

Medical Information 24

Pace Makers 25

3

I am delighted to welcome you to the ninth Nationwide Swindon Half Marathon.

We have a reputation for providing one of the region’s best organised events and we hope your experience of race day is on a par with the positive feedback we have received from thousands of runners over the years.

There are many companies who have made today’s event possible, not least Nationwide whose continued sponsorship and support is essential to the running of the event.

I would also like to take this opportunity to thank Schweppes, Powerade, Mercedes Benz of Swindon Tesco, our media partners and all our other sponsors for helping to make the day a huge success. Our volunteers also deserve a special mention for maintaining the safety of the runners and spectators along the courses.

Each year this event provides a valuable source

of income for a wide variety of local charities whose work makes a big difference in our community so we would urge you to support one of our associated charities through sponsorship.

The half marathon continues to go from strength to strength thanks to the hard work that goes on behind the scenes by our leisure services team and I would once again like to thank them for their efforts.

I would like to wish everyone taking part the best of luck whether you are running the 13.1 mile route or the shorter courses and I look forward to joining you on the start line.

Cllr. Keith WilliamsCabinet Member for Leisure and Strategic Transport

4

The Sandy Martin Fancy Dress Competition Trophy

To capture Sandy’s love of the fun element of the half marathon we will be on the look out for the runner wearing the most original, imaginative or funny fancy dress costume. The competition will run across all three races with the winner awarded the BBC Sandy Martin Fancy Dress Trophy.

Competition Criteria

Representatives from Swindon Borough Council (SBC) and BBC Wiltshire will choose their favourite fancy dress from all the entries which, in their opinion, display the most original, imaginative or funny costume, from which the judge, whose identity shall be announced on race day, will then, at their sole discretion, choose the prize winner. The winner may be required to take part in publicity.

The competition is open to all entrants of the Nationwide Swindon Half Marathon, 5-mile Multi-terrain and 2-mile Family Fun Run except for employees and their immediate families of SBC and BBC Wiltshire.

In the event of any dispute regarding these terms and conditions, or the rules, conduct, results and all other matters relating to the competition, the decision of the SBC organising team shall be final and no correspondence or discussion shall be entered into.

6

Wheelchair Start

KeyPresentation areaInformation PointMassageWater

Food

Food

ToiletsBaggage

Runners’ Zone

Nationwide HQ Nationwide PavilionRegistrationRace Pack CollectionShower & Change

P

Start / Finish

No access to vehicles

Get Your Skates on ...... and grab a cool offer!

£5 off a family skate!Terms and conditions:• This voucher is redeemable for a family group of 4 or 5 people (max. 2 adults) at any casual ice skating session. • This voucher must be produced at reception to validate this offer, can only be used once and cannot be used in conjunction with any

other offer.• This offer is non transferable and has no monetary value.• Valid until 28 October 2012.• Available at Link Centre.• An under 8 must be supervised by an adult 16+ years old.

Buy one get one free ice skating session!Terms and conditions:• This voucher, you and your friend must be produced at reception

to validate this offer, can only be used once and cannot be used in conjunction with any other offer.

• This offer is non transferable and has no monetary value.• Valid until 28 October 2012.• Available at Link Centre.• An under 8 must be supervised by an adult 16+ years old.

Postcode:

www.swindon.gov.uk/iceskatingCall 01793 445566Whitehill Way, Westlea, Swindon SN5 7DL

Flex code: OCTBUY (HALFM)

Postcode:

Flex code: IOC (HALFM)

42351 Family and BOGOF Ice Offer Landscape Advert A6 v2.indd 1 18/06/2012 11:16

Race Pack CollectionAll race packs must be collected either during the week leading up to race day or on race day itself as we do not offer postal delivery.

For entries made up to and including 21st September 2012 simply pop along to Croft Sports Centre, Marlborough Lane, Old Town, Swindon, SN3 1RA (Tel: 01793 526622). Collection will be available:

9.00am – 9.00pm: Wednesday 10th, Thursday 11th and Friday 12th October.9.00am – 5.00pm: Saturday 13th October

Race packs not collected from Croft must be collected on race day.

Please note if you do not register by September 21st your race pack will not be available for pre-race collection and must be collected on race day.

Race Day CollectionFor entries received after 21st September runners must collect their packs on race day from the collection area in the race village between 8.00 and 10.30am. Please note collection will close promptly at 10:30am.

On-the-day registration is available for the multi-terrain and fun run only and entrants will receive their race pack at the point of registration.

On race day please allow plenty of time to:

• collect your pack

• fill in the medical details on the back of the race number

• attach your timing chip to your shoe

• deposit your bag at baggage storage.

Road Closure InformationAll roads that the three race routes pass over will be closed from early morning on 13th October for the duration of the completed race (see course map on pages 16 & 17 orange route). These include:

• Broome Manor Lane from Marlborough Road (B4005) to the junction with Hodson Road (B4006).

• Marlborough Road (north west direction) from Coate Water to Pipers Way.

• Day House Lane.• Purley Road (B4192),

Commonhead to Aldbourne.

Please note that although the entire route is closed to traffic there will be limited vehicle access for residents under the direction of race marshals.

Pipers WayPipers Way will be closed from 9.00am on Saturday 13th October until 6.00pm on Sunday 14th October.

However, there will be access to Broome Manor Golf Complex from Marlborough Road on Saturday 13th October only.

ParkingParticipants and spectators are requested to park at Nationwide HQ, marshals will direct you. Access from Wroughton and Croft Road only (no access via Marlborough Road/Pipers Way).

Location SN3 1TAMaps showing the parking areas and race routes are shown on pages 10 & 11 and 16 & 17 respectively. A plan of the race village is shown on page 6.

9

A Fond FarewellIn December 2011 Roger Byrne, Head of Leisure at Swindon Borough Council, passed away following a short illness. We would like to pay tribute to his life and contribution to leisure in Swindon over the past 23 years.

The son of the late Roger Byrne, Captain of the ‘Busby Babes’, Roger’s greatest lifelong passion was unquestionably Manchester United Football Club. He was quietly but intensely proud of his late father’s achievements there.

Roger came to Swindon in 1988, initially as Deputy Manager at The Oasis Leisure Centre, then Centre Manager at The Link and Delta Tennis Centre and latterly as Head of Leisure, in which role he was instrumental in bringing the Olympic torch to Swindon earlier this year.

It would take too long to list all of Roger’s contributions to leisure in Swindon but suffice to say that people in the borough will have benefited from his work, his strategies and his management without knowing it. Roger was a people person, a great communicator and an imaginative problem-solver and gifted innovator.

Roger loved sport, from cycling to running, skiing to suba-diving - he would try them all. He ran four

marathons in his lifetime, including the London Marathon, all for charities close to his heart. He was especially proud of the Swindon Half Marathon. He was a member of the board and also a sector marshal on race day. He, along with his wife Gill and members of their family, kept Sector 3 running smoothly.

Few words can express how much he is missed. Perhaps all we really need to say in tribute to Roger is that all our lives have been richer for knowing him, and for all of us the world is a poorer place without him.

Directions to Race Headquarters for all Runs

Car Parking

Recommended Route

ROUTE TO RACE HEADQUARTERS/PARKING

• The best route is accessed via junction 16 of the M4

• Leave motorway and follow Wroughton and Wichelstowe signs (B4005)

• Proceed along Wharf Road into Wroughton village until T-junction with traffi c lights is reached

• TURN LEFT, proceed to second mini-roundabout (Three Tuns pub) and again turn left into Moormead Road

• Proceed along A4361 until motorway bridge is crossed

• At Wichelstowe traffi c lights take right hand lane and turn right into Pipers Way (B4006)

• Follow car parking signs

Please note: Access via junction 15 is not recommended because of road closures on the day

KEY Wroughton

North Wroughton

OldTown

M4 Junc. 15

M4

M4

M4

B4005

B4005 A43

61

PIPERS WAYSTART/FINISH

M4 Junc. 16

P

Train Station

P

A4289

A3102

A3102

8

Directions to Race Headquarters for all Runs

Car Parking

Recommended Route

ROUTE TO RACE HEADQUARTERS/PARKING

• The best route is accessed via junction 16 of the M4

• Leave motorway and follow Wroughton and Wichelstowe signs (B4005)

• Proceed along Wharf Road into Wroughton village until T-junction with traffi c lights is reached

• TURN LEFT, proceed to second mini-roundabout (Three Tuns pub) and again turn left into Moormead Road

• Proceed along A4361 until motorway bridge is crossed

• At Wichelstowe traffi c lights take right hand lane and turn right into Pipers Way (B4006)

• Follow car parking signs

Please note: Access via junction 15 is not recommended because of road closures on the day

KEY Wroughton

North Wroughton

OldTown

M4 Junc. 15

M4

M4

M4

B4005

B4005 A43

61

PIPERS WAYSTART/FINISH

M4 Junc. 16

P

Train Station

P

A4289

A3102

A3102

Directions to RaceHeadquarters for all Runs

10

Directions to Race Headquarters for all Runs

Car Parking

Recommended Route

ROUTE TO RACE HEADQUARTERS/PARKING

• The best route is accessed via junction 16 of the M4

• Leave motorway and follow Wroughton and Wichelstowe signs (B4005)

• Proceed along Wharf Road into Wroughton village until T-junction with traffi c lights is reached

• TURN LEFT, proceed to second mini-roundabout (Three Tuns pub) and again turn left into Moormead Road

• Proceed along A4361 until motorway bridge is crossed

• At Wichelstowe traffi c lights take right hand lane and turn right into Pipers Way (B4006)

• Follow car parking signs

Please note: Access via junction 15 is not recommended because of road closures on the day

KEY Wroughton

North Wroughton

OldTown

M4 Junc. 15

M4

M4

M4

B4005

B4005 A43

61

PIPERS WAYSTART/FINISH

M4 Junc. 16

P

Train Station

P

A4289

A3102

A3102

Directions to Race Headquarters for all Runs

Car Parking

Recommended Route

ROUTE TO RACE HEADQUARTERS/PARKING

• The best route is accessed via junction 16 of the M4

• Leave motorway and follow Wroughton and Wichelstowe signs (B4005)

• Proceed along Wharf Road into Wroughton village until T-junction with traffi c lights is reached

• TURN LEFT, proceed to second mini-roundabout (Three Tuns pub) and again turn left into Moormead Road

• Proceed along A4361 until motorway bridge is crossed

• At Wichelstowe traffi c lights take right hand lane and turn right into Pipers Way (B4006)

• Follow car parking signs

Please note: Access via junction 15 is not recommended because of road closures on the day

KEY Wroughton

North Wroughton

OldTown

M4 Junc. 15

M4

M4

M4

B4005

B4005 A43

61

PIPERS WAYSTART/FINISH

M4 Junc. 16

P

Train Station

P

A4289

A3102

A3102

11

The best route is accessed via Junction 16 of the M4

• Leave the M4 and follow signs for Wroughton (B4005) and Wichelstowe

• Proceed along Wharf Road into Wroughton village until the T-junction with traffic lights is reached.

• Turn left, proceed to second mini-roundabout and turn left onto Moormead Road

• Proceed along A4361 until motorway bridge is crossed.

• At Wichelstowe traffic lights take right hand lane and turn right into Pipers Way (B4006)

• Follow car parking signs.

Please note:Access from Junction 15 of the M4 is not recommended due to the road closures in operation on race day.

Directions to HQ map

The British Heart Foundation are dedicated to saving lives through pioneering research and patient care.We rely on your support and the sponsorship money you raise from this event will ensure our life-saving work can continue.

Go online bhf.org.uk/fundraising or call us on 0800 1693672 for fundraising ideas and tips

We are proud to be thesupporting charity for the 2012 Swindon Half Marathon

The race village will be located on Pipers Way and will include baggage lorries, information point, massage area, retail and catering outlets and toilets.

Baggage & Lost PropertyBaggage lorries will be located at the end of the runner’s zone. Please attach the baggage label (included in your race pack), to your bag clearly marked with your race number, name and telephone number. When you have finished your race make sure that you keep your race number as you will need it to reclaim your baggage. Please note that all baggage is stored at the owner’s risk.

Please report or hand in any lost property to a member of staff at the baggage storage area. Any unclaimed

property will be taken to Delta Tennis Centre for collection (Tel: 01793 465401). Full address and contact details can be found on the website.

Swindon Borough Council cannot accept responsibility for articles lost or stolen at the event or in the car park.

Race Day Information

Page 26 - October 2008 Swindon Half Marathon

Offering wedding catering, funeral catering, buffets, formal occasions catering, special occasions catering, outdoor bars and catering, mobile bars, fetes catering, show catering and much much more!

For more information on our full range of services please do not hesitate to call us on 01793 855 485 or 07760 221481. Alternativley, you can send us an E-mail at info@catering-wiltshire.co.uk.

Until January of this year I had done relatively little running, instead preferring mountain biking, tennis and football. That all changed when I attended last year’s Nationwide Swindon Half Marathon. I was struck by the range of people who entered the race, which included people of all ages and fitness levels. My interest was awakened and after some peer and media pressure, I decided to enter. Training started on the treadmill but soon graduated to the open road, after investing in a decent pair of trainers. Initially, I was running for around 3 miles and later increased this to weekend runs of about 10 miles and 5 miles every other day during the week. After successfully completing the Chiseldon 5-mile race I felt fit for anything – possibly even being able to run 13.1miles in the not too distant future. But it soon became clear that running was the easy part and avoiding injury was the tricky bit.

A few months ago I damaged my Achilles tendon – a problem which I put down to insufficient stretching beforehand. After a brief period of enforced rest, I was glad get back to my full training schedule. Unfortunately another setback was in store – tendons in both legs started giving me trouble and I had to stop running altogether. I am currently having physiotherapy and maintaining my level of fitness with off-road cycling. Needless to say I will still be taking part, even if it means walking the course. Being an optimist, I hope to have fully recovered and am committed to a target time of finishing in under two hours. Preparing for this challenge has really made me realise just how fulfilling, and at times frustrating, training for a half marathon can be. Whether I walk or run on the big day, I certainly won’t be giving up in the long-run!

Gavin Jones, Chief Executive, Swindon Borough Council

Gavin

13

Race Numbers

14

Race numbers must be displayed vertically on the front of running tops and not folded. All runners are required to complete the medical details on the back of the race number prior to pinning it to their vest.

Anyone with an existing medical problem that might require special attention, e.g. epilepsy, diabetes, history of heart problem, is required to mark a large black cross with a black felt tip pen on the front of their race number. (Black marker pens will be available)

Please ensure you are wearing your own race number and under no circumstances allow someone else to wear your number. Any runner found to be using the number of another entrant will be disqualified.

On-the-day RegistrationOn-the-day registration is available for the 5-mile multi-terrain and the 2-mile family fun run only. Registration will open at 8.00am and will close promptly at 10.30am. Registration will be located at the Nationwide Pavilion and clearly signposted.

Place transfers will not be permitted on race day for any of the three races.

Runners are advised that all dogs and wheeled carriages other than wheelchairs are banned from the race (with the exception of the fun run where wheeled carriages are permitted). Participants in all races must not be accompanied or followed by others on cycles.

Simply attach the chip to your shoe using the two slim twines provided. It will be detected as the chip passes over the mat located at the finish line. Once you cross the line please keep moving and clear the finish area as soon as possible.

The twist ties provide secure chip attachment and easy release for chip collection after the race. Staff will be on hand to assist or you can do this yourself.

The Sport System timing system will be used for the half marathon and multi-terrain only. The family fun run is not chip timed but there is a timing clock on the finish gantry.

Race ResultsPreliminary race results will be displayed on notice boards in the vicinity of the start/finish. Please see website for up-to-date information.

Chip Timing

15

Start & Finish

This map is reproduced from Ordnance Survey material with the permission ofOrdnance Survey on behalf of the Controller of Her Majesty's Stationery Office ©Crown copyright. Unauthorised reproduction infringes Crown copyright and maylead to prosecution or civil proceedings. Swindon Borough Council 100024296 2010

((((((((((((((((((((((((((((((((((((((((((((((((((

((((((((((((((((((((((((((((((((((((((((((((((((((

((((((((((((((((((((((((((((((((((((((((((((((((((

((((((((((((((((((((((((((((((((((((((((((((((((((

((((((((((((((((((((((((((((((((((((((((((((((((((

((((((((((((((((((((((((((((((((((((((((((((((((((

((((((((((((((((((((((((((((((((((((((((((((((((((

KEY :

22222222222222222222222222222222222222222222222222

Half Marathon Route

Multi Terrain Route

Fun Run Route

Drink Stations

Toilets

Sponges

Half Marathon, Multi Terrain & Fun Run Course Routes

Drink Station

Drink Station

Drink Station

Drink Station

Drink Station

Start & Finish

This map is reproduced from Ordnance Survey material with the permission ofOrdnance Survey on behalf of the Controller of Her Majesty's Stationery Office ©Crown copyright. Unauthorised reproduction infringes Crown copyright and maylead to prosecution or civil proceedings. Swindon Borough Council 100024296 2010

((((((((((((((((((((((((((((((((((((((((((((((((((

((((((((((((((((((((((((((((((((((((((((((((((((((

((((((((((((((((((((((((((((((((((((((((((((((((((

((((((((((((((((((((((((((((((((((((((((((((((((((

((((((((((((((((((((((((((((((((((((((((((((((((((

((((((((((((((((((((((((((((((((((((((((((((((((((

((((((((((((((((((((((((((((((((((((((((((((((((((

KEY :

22222222222222222222222222222222222222222222222222

Half Marathon Route

Multi Terrain Route

Fun Run Route

Drink Stations

Toilets

Sponges

Half Marathon, Multi Terrain & Fun Run Course Routes

Drink Station

Drink Station

Drink Station

Drink Station

Drink Station

2011

The half marathon, multi-terrain and fun run all begin and end at the start/finish gantry in Pipers Way. You will be told when to enter the runners zone.

Half Marathon: Please line up near your estimated finishing time as indicated on lamp posts in the zone. You should be ready for a prompt start at 11.00am.

Multi-terrain and Fun Run: You will be called to the start line once the half marathon has started and the runner’s zone is clear.

Pre-race Warm-upPre-race warm-ups will take place at the start line, 5 minutes prior to the start of the multi-terrain and fun run.

Runners Zone

Tesco Extra in Swindon is once again proud to be supporting the runners taking part in the Nationwide Swindon Half Marathon, multi-terrain and family fun run. For the last three years we have provided the bananas for everybody taking part. Bananas are an energy booster which after a tough run is just what people need. Tesco strongly believe in helping out in local events and helping people achieve their aims. As we say “ Every Little Helps “.

Good luck to everyone taking part – do your best and enjoy the day!

*All presentations will take place at the Start/Finish

11:00 Start of the Nationwide Swindon Half Marathon

11:05 Warm up for the Multi-Terrain Run

11:10 Start of the Multi-Terrain Run

11:15 Warm up for the 2 mile Fun Run

11:20 Start of the 2 mile Fun Run

12:45 Presentation of main prizes for all races

13:30 Presentation of age category prizes for half marathon

Timetable

Out on the Course

20

The All New A-Class

To stay up to date with the latest news, visit www.sytnermercedesbenz.co.uk/a-class

The New Generation Mercedes-Benz

Sytner GroupMercedes-Benz of Swindon Drakes Way, Swindon SN3 3HT01793 978755 www.mercedes-benzofswindon.co.uk

Arriving later this year

Model featured is for illustration purposes only. Full specification, fuel emission figures and pricing yet to be announced. Correct at time of going to print June 2012.

5034 MB Swindon Half Marathon Programme Advert v1.indd 1 08/06/2012 11:17

Please follow marshals instructions. There will be distance markers at each mile point and also at the 5, 10, 15 and 20 kilometer points. There will be a marker at the half-way point and also a digital clock.

Water StationsOn the half marathon route water stations will be located at miles 3.5, 5, 6.5, 7.5, 10 and 12. There will be two isotonic drink stations at miles 3.5 and 10.

On the multi-terrain course there will be a water station at the half way point.

For your safety there will be designated bottle drop areas, please use them.

ToiletsWe always ensure there are plenty of toilets near the start/ finish and also on the course at miles 3.5, 5, 6.5, 7.5 and 10 so you won’t be caught short.

First Aid Posts and MarshalsFirst aid posts and marshals will remain in position until the last runner finishes. It is essential that you notify the nearest marshal if you need to drop out. Cycle marshals will be patrolling on the more isolated parts of the course. A suitable pick-up will be arranged for you.

Crossing the Finish LineDigital clocks on the finish gantry will give you a provisional time. On crossing the line please continue walking down the funnels to collect your medal. Our eager team of de-chippers will be ready to remove the timing chip from your shoe; all you have to do is lift your foot onto the bench!

Course Time LimitThere is a 4 hour time limit after which the roads will begin to reopen. Runners/walkers still on the course are advised to exercise caution and use pavements where available.

The All New A-Class

To stay up to date with the latest news, visit www.sytnermercedesbenz.co.uk/a-class

The New Generation Mercedes-Benz

Sytner GroupMercedes-Benz of Swindon Drakes Way, Swindon SN3 3HT01793 978755 www.mercedes-benzofswindon.co.uk

Arriving later this year

Model featured is for illustration purposes only. Full specification, fuel emission figures and pricing yet to be announced. Correct at time of going to print June 2012.

5034 MB Swindon Half Marathon Programme Advert v1.indd 1 08/06/2012 11:17

22

PresentationsHalf Marathon - Overall Winners

1st Male

1st Female

2nd Male

2nd Female

3rd Male

3rd Female

Junior

1st Male

1st Female

Vets 35, 40, 45, 50, 60, 70

1st Male

1st Female

Multi-terrain

1st, 2nd, 3rd male and female

Fun Run / Wheelchair Race

Achievement awards

Corporate Challenge

1st, 2nd, 3rd male and female teams

BBC Sandy Martin Fancy Dress TrophyFor the runner wearing the most original, imaginative or funny fancy dress costume.

Athletics Club Challenge1st, 2nd, 3rd male and female

bbc.co.uk/wiltshire

The Village InnLiddington01793 790314SN4 0HE

Meals served every lunch time from 12 - 2.00pmAnd every evening:Monday to Thursday: 6.30pm - 9.30pmFriday & Saturday: 6.30pm - 9.30pmSunday: 7.00pm - 9.00pm

A wide variety of fresh meat, fish & vegetarian home cooked meals. Booking recommended

Five StarsAwarded Swindon Borough Council Scores on the doors

The Graham Mack Breakfast ShowListen to Graham Mack on Mon 15th Oct at 7.55am to hear a full report on the Swindon Half Marathon.

BBC Wiltshire is proud to be part of theSwindon Half Marathon for the 9th Year.

Listen to your new breakfast show for Swindon

The Graham Mack Breakfast Show

Be part of it every weekday morning

6 - 9am on 103.6FM bbc.co.uk/wiltshire

6.30 - 9am on 103.6FM

Medical InformationIf you have any medical problems that make it a risk for you to run in any of the races, please discuss these with your GP prior to running. If you feel unwell on the day, please do not run.

Anyone with an existing medical problem that might require special attention, e.g. epilepsy, diabetes, history of heart problem, is required to mark a large black cross with a black felt tip pen on the front of their race number. (Black marker pens will be available to use)

Medical AssistanceSt John Ambulance will provide first aid on the day with both static and mobile provision.

If you need to drop out and cannot make your way back to the finish on foot, please alert the nearest marshal/first aider. There will be a ‘sweep up’ vehicle at the back of the half marathon field.

Swindon HarriersSwindon Harriers are pleased to support the Nationwide Swindon Half Marathon in 2012.

Having been involved since the event’s inception, we will once again be providing the start/finish team, all of whom are volunteers but nevertheless highly qualified officials/coaches who are pleased to be able to assist with such a successful local event, which over the years has gained an excellent national reputation.

Swindon Harriers has been running for sixteen years and caters for all athletic disciplines, ages, genders and abilities. We have some 500 members, making us one of the largest clubs in the area. We have teams in many leagues throughout track & field, cross-country and road running and are always happy to welcome new members

For more information visit www.swindonharriers.com

24

Important Information

• If you feel ill please do not run

• Drink plenty of fluids

• Eat more carbohydrates than proteins

• Make sure your friends know your race number and likely finishing time

• Start the race well hydrated and drink whenever you can, especially in the first half of the race, but do not gulp down large volumes of liquid

• If you drop out, notify the nearest first aid point/marshal so supporters waiting for you can be informed

• At the finish, do not stand about getting cold, keep walking and drink as much fluid as you can

• Change into dry warm clothes as soon as you can

• Keep on drinking and have something to eat

• Enjoy the day

Pace MakersOur pace makers will be setting the pace for 5 competitive times.

1.30, 1.40, 1.50, 1.57 & 2.10.

25

New SwimmingLessons!

www.swindon.gov.uk/swimlessonoffer

•Learntoswiminsafeandfunlessons.•Essentiallifeskillwhichbuildsconfidence.•Encourageslifelonghealthandfitness.•Badgesawardedforprogression.•Qualifiedinstructors. £5 off

whenyouenrolona

swimmingcourse!*

Handthisvoucherinwhenyoubook-

newcustomersonly.

*Termsandconditionsapply-seewebsite.

Pleasecompletepostcode:

EnrolNow

Schweppes Abbey Well is proud to sponsor the Nationwide Swindon Half Marathon, Multi-terrain

and Fun Run again this year. We would like to wish all participants the very best of luck and hope they enjoy the day. Schweppes Abbey Well Natural Mineral Water is the official water for London 2012. It’s bottled at source in Morpeth, Northumberland. Every drop has been naturally filtered through water bearing white sandstone for at least 3,000 years.

Powerade is proud to be the isotonic drink of choice for the second year running at the Nationwide Swindon Half Marathon event. It helps replenish fluids and minerals you lose when you sweat. Powerade is the sports drink for London 2012 Olympic Games.

We would like to thank Abbey Well and Powerade for sponsoring our event for the second year running.

Thank you

We are looking forward to seeing you all on race day!

Visit our massage tent near the finish for a pre or post event massage. As in previous years, there is no charge for

massage. We do encourage a charity donation if possible.

Anyone visiting us on the day will receive a voucher for 50% off treatment at our clinic. No pre-booking required,

we operate a first come first served system!

Comprehensive Range of Treatments now offered:

Call Darren now on 07733 120485 or 01793 705479 to take advantage of preferential rates for Shin Splints members &

anyone taking part in Swindon half & related events

The Professional Touch…Over 25 years experience with premiership footballers, sports teams, individuals and even Olympic athletes.

Kinesio Taping Hopi Ear Candling

Ultrasound Joint mobilisation

Sports Massage Sports Therapy

Rehab programmes

27

New SwimmingLessons!

www.swindon.gov.uk/swimlessonoffer

•Learntoswiminsafeandfunlessons.•Essentiallifeskillwhichbuildsconfidence.•Encourageslifelonghealthandfitness.•Badgesawardedforprogression.•Qualifiedinstructors. £5 off

whenyouenrolona

swimmingcourse!*

Handthisvoucherinwhenyoubook-

newcustomersonly.

*Termsandconditionsapply-seewebsite.

Pleasecompletepostcode:

EnrolNow

We are looking forward to seeing you all on race day!

Visit our massage tent near the finish for a pre or post event massage. As in previous years, there is no charge for

massage. We do encourage a charity donation if possible.

Anyone visiting us on the day will receive a voucher for 50% off treatment at our clinic. No pre-booking required,

we operate a first come first served system!

Comprehensive Range of Treatments now offered:

Call Darren now on 07733 120485 or 01793 705479 to take advantage of preferential rates for Shin Splints members &

anyone taking part in Swindon half & related events

The Professional Touch…Over 25 years experience with premiership footballers, sports teams, individuals and even Olympic athletes.

Kinesio Taping Hopi Ear Candling

Ultrasound Joint mobilisation

Sports Massage Sports Therapy

Rehab programmes

T: 01793 750 275E: prepregistrar@priorpark.co.ukwww.thepriorfoundation.com

3-13 IAPS Boarding & Day Established Co-educational Catholic Preparatory School

Prior Park Preparatory School prides itself on providing an education for life. We are small enough to care for the individual but large enough to offer the best opportunities. Specialist teaching, small class sizes, state-of-the-art sporting, music and art facilities, in-depth pastoral support and a strong extra-curricular programme should make Prior Park your first choice school. We also offer before and after school care and a school minibus service.

OutstandingISI Inspection

Results‘ ’ VISIT US TO SEE WHAT MAKES PRIOR PARK SO SPECIAL

T: 01793 750 275

PP78_Ad_SwHalfMarathon_210x148.5trim_July12_aw.indd 1 16/07/2012 15:27:42

T: 01793 750 275E: prepregistrar@priorpark.co.ukwww.thepriorfoundation.com

3-13 IAPS Boarding & Day Established Co-educational Catholic Preparatory School

Prior Park Preparatory School prides itself on providing an education for life. We are small enough to care for the individual but large enough to offer the best opportunities. Specialist teaching, small class sizes, state-of-the-art sporting, music and art facilities, in-depth pastoral support and a strong extra-curricular programme should make Prior Park your first choice school. We also offer before and after school care and a school minibus service.

OutstandingISI Inspection

Results‘ ’ VISIT US TO SEE WHAT MAKES PRIOR PARK SO SPECIAL

T: 01793 750 275

PP78_Ad_SwHalfMarathon_210x148.5trim_July12_aw.indd 1 16/07/2012 15:27:42

Unit 94, Basepoint Business Centre, Rivermead Drive, Swindon, SN5 7EX

m: 07731 793575 t: 01793 721977

fotsPOR will teach you

how to run like a

homo sapien

www.fotspor.co.uk info@fotspor.co.uk

running like a troglodyte?

marriot_light_abcdefghijklmnopqrstuvwxyz`1234567890-= [] \;’,./≠ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢ §¶•ªº–≠“‘«…æ≤ ÷≠ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±"'»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘≠'"≠marriot_light_italic_abcdefghijklmnopqrstuvwxyz`1234567890-= [] \;’,./≠ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢ §¶•ªº–≠“‘«…æ≤ ÷≠ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘≠'"

marriott_med_abcdefghijklmnopqrstuvwxyz`1234567890-= [] \;’,./≠ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢ §¶•ªº–≠“‘«…æ≤ ÷≠ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±"'»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '"≠marriott_med_italic_abcdefghijklmnopqrstuvwxyz`1234567890-= [] \;’,./≠ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢ §¶•ªº–≠“‘«…æ≤ ÷≠ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±"'»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '"≠ marriott_bold_abcdefghijklmnopqrstuvwxyz`1234567890-= [] \;’,./ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?åç´ƒ©˙ˆ˚¬µ˜øœ®ß†¨¥`¡™£¢§¶•ªº–“‘«…æ÷ÅıÇÎ´Ï˝ÓˆÔÒ˜،‰Íˇ¨„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±"'»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '"

marriott_bold_italic_abcdefghijklmnopqrstuvwxyz`1234567890-= [] \;’,./ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?åç´ƒ©˙ˆ˚¬µ˜øœ®ß†¨¥`¡™£¢§¶•ªº–“‘«…æ÷ÅıÇÎ´Ï˝ÓˆÔÒ˜،‰Íˇ¨„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±"'»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '"

marriot_condensed_light_abcdefghijklmnopqrstuvwxyz`1234567890-= [] \;’,./≠ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢ §¶•ªº–≠“‘«…æ≤ ÷≠ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘≠'"≠marriot_condensed_medium_abcdefghijklmnopqrstuvwxyz`1234567890-= [] \;’,./≠ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢ §¶•ªº–≠“‘«…æ≤ ÷≠ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘≠'"

marriot_condensed_bold_abcdefghijklmnopqrstuvwxyz`1234567890-= [] \;’,./≠ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢ §¶•ªº–≠“‘«…æ≤ ÷≠ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘≠'"≠

NEW YEAR'S EVE BLACK TIE GALADINNER.

Residential, 5 course dinner at £99.00 or non

residential at £59.95 per person.

Receive a complimentary bottle of house

wine per booking

To make your reservation call 01793 512121. QUOTE NAT12

SWINDON MARRIOTT HOTEL,

Pipers Way

Swindon, Wiltshire, SN3 1SH

Package rates are subject to T&C's and availability.

31

Thank You!This event would not be possible without the hard work and dedication of our army of volunteers and the support of organisations below:

Whilst every effort has been made to ensure the accuracy of advertisements or sponsorship contained in the publication, Swindon Borough Council cannot accept any liability for errors and omissions. We will not accept any responsibility for claims made by advertisers and their inclusion in the Swindon Half Marathon Race Programme and this should not be taken as an endorsement by Swindon Borough Council.

marriot_light_abcdefghijklmnopqrstuvwxyz`1234567890-=[]\;’,./ ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢∞§¶•ªº–≠“‘«…æ≤≥÷ ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±"'»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '"

marriot_light_italic_abcdefghijklmnopqrstuvwxyz`1234567890-=[]\;’,./ ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢∞§¶•ªº–≠“‘«…æ≤≥÷ ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '"

marriott_med_abcdefghijklmnopqrstuvwxyz`1234567890-=[]\;’,./ ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢∞§¶•ªº–≠“‘«…æ≤≥÷ ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±"'»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '"

marriott_med_italic_abcdefghijklmnopqrstuvwxyz`1234567890-=[]\;’,./ ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢∞§¶•ªº–≠“‘«…æ≤≥÷ ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±"'»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '"

marriott_bold_abcdefghijklmnopqrstuvwxyz`1234567890-=[]\;’,./ ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?åç´ƒ©˙ˆ˚¬µ˜øœ®ß†¨¥`¡™£¢§¶•ªº–“‘«…æ÷ ÅıÇÎ´Ï˝ÓˆÔÒ˜،‰Íˇ¨„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±"'»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '"

marriott_bold_italic_abcdefghijklmnopqrstuvwxyz`1234567890-=[]\;’,./ ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?åç´ƒ©˙ˆ˚¬µ˜øœ®ß†¨¥`¡™£¢§¶•ªº–“‘«…æ÷ ÅıÇÎ´Ï˝ÓˆÔÒ˜،‰Íˇ¨„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±"'»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '"

marriot_condensed_light_abcdefghijklmnopqrstuvwxyz`1234567890-=[]\;’,./ ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢∞§¶•ªº–≠“‘«…æ≤≥÷ ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '"

marriot_condensed_medium_abcdefghijklmnopqrstuvwxyz`1234567890-=[]\;’,./ ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢∞§¶•ªº–≠“‘«…æ≤≥÷ ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '"

marriot_condensed_bold_abcdefghijklmnopqrstuvwxyz`1234567890-=[]\;’,./ ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+|:”<>?å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢∞§¶•ªº–≠“‘«…æ≤≥÷ ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '"

CELEBRATE WITH US AND GET A FREE STARTER ORDESSERT WHEN YOU PURCHASE A MAIN COURSE INSOURCE.

SPORTS MASSAGE THERAPY

Free massage for runners duringthe Swindon half marathon - lookout for the massage tent in therace village.

Feel the benefits after race day bybooking a follow-up massage atour clinics and receive a £5discount*

*We’ll also be donating £5 to the race charities, for every booking made

For further details of ourtherapists, range of treatmentsand our current price list, pleasevisit our website

www.diamond-hf.com

Stuart - West SwindonClinic: (01793) 870918 Mobile: 07859 067162

E-mail: stuart@diamond-hf.com

Darren - North SwindonClinic: (01793) 705479Mobile: 07733 120485E-mail: darren@diamond-hf.com

C

M

Y

CM

MY

CY

CMY

K

7768-HWILT Breakfast A5 ad.pdf 1 13/07/2012 09:35

C

M

Y

CM

MY

CY

CMY

K

7768-HWILT Breakfast A5 ad.pdf 1 13/07/2012 09:35

D13

891