suspension training - australian fitness academy...suspension exercises for clients. • background...

Workshop Overview:

This workshop uses practical demonstrations to provide participants with the skills and knowledge to plan and deliver a variety of suspension exercises for clients.

• Background and history of suspension training

• Types of suspension training equipment and howto safely set up, adjust and utilize a suspensiondevice

• Principles of suspension training including theprinciples of levers, stability, neuromuscularactivation, base of support and their impact onexercise intensity.

• Teaching points, modification options andcommon technique errors associated withupper and lower body strength exercises, coreconditioning and cardiovascular exercises andexercises for flexibility and balance.

• Self-paced online course over 3 months

www.fitnesseducation.edu.au | Australian Fitness Academy, 701 Glenhuntly Road, Caulfield, VIC, 3162, Phone: 1300 232 348 © Australian Fitness Academy 2019. RTO No: 21062

Name:

Cardholder’s Name: Card Number:

Expiry: CSV:/

Address:

Visa Mastercard

Phone: (H):

Delivery Option: Online

Fitness Australia Registration Number:

Course Cost: $150

Email:

Suburb: State:

Date:

Postcode:

Phone (M): Phone (W):

Pre-requisite:

Participants must have completed the Certificate III in Fitness and be registered as a Gym Instructor to be eligible to attain Fitness Australia CECs from this course.

Upon completion of this course, Fitness Australia Registrants are eligible to have the Core Strength and Stability, Functional Training and Outdoor delivery knowledge and skill areas acknowledged on their registration profile.

For more information contact Australian Fitness Academy on 1300 AFA FIT (232 348).

To enrol complete details below and email to:[email protected]

Suspension Training

mailto:info%40afa.com.au?subject=Suspension%20Training%20Info%20Request

Student Enrolment Form

Date of Birth: Place of Birth (State):

Next of Kin:

In which country were you born:

Do you speak a language other than:

Are you an Australian Citizen?

Are you still attending secondary school?

Do you consider yourself to have a disability, impairment or long-term condition?

If YES, please indicate the areas of disability, impairment or long-term condition:

If YES, what qualification do you hold?

Other, please specify:



How well do you speak English?

What is your highest year completed at level of school?

In which year did you complete that school level?

Do you hold a higher qualification?

Of the following categories, which BEST suits your current employment status? (Choose one only)

Of the following categories, which BEST describes your main reason for undertaking this course? (Choose one only)

Do you hold any of the following concession cards? (Choose one only)

Which best describes your occupation? (either current employment, or previous employment)

Which best describes your industry of employment? (either current employment, or previous employment)

Are you of Aboriginal or Torres Strait Islander origin?

Emergency ph number:Relationship to this person:

Gender:/ / Male

Australia

English only

Yes

Yes

Yes

Very Well

Yr 12

Hearing/Deaf

Bachelor Degree

No, I do not hold a higher qualification

Full-time employee

To get a job

Health Care Card

(Depenent partner / child)

Unique Student Identifier (USI): All students participating in nationally recognised

training delivered by a registered training organisation MUST have a USI.

If you do not have a USI, please apply here: http://usi.gov.au/Students/Pages/

default.aspx (Please note you will receive your USI immediately upon application)

Manager Professional Technician or Trade Community and Personal Service Worker

Agriculture, Forestry and Fishing

Information, Media and Telecommunications

Part-time employee

To develop existing business

Pensioner Concession Card

(Dependent partner / child)

Mining

Rental, Hiring and Real Estate Services

Self-employed—not employing others

To start my own business

Veterans Gold Card

Job requirement

No, I do not hold a

Concession Card

Manufacturing

Professional, Scientific & Technical Services

Yes, I hold an International qualification and have uyndergone a formal assessment to determine the Australian equialency

Learning

Certificate III or Trade

I have a USI and give AFA authorisation to verify my USI.

Yes, I hold an Australian qualification

Employer

Try different career

Clerical & Administrative Worker Sales Worker Machinery Operator and Driver

Labourer

Electricity, Gas, Water and Water Services

Administrative and Support Services

Unpaid in family business

To get better job or promotion

Construction

Financial and Insurance Services

Unemployed—seeking full-time work

Personal interest or self development


Please advise of your USI here:

Wholesale Trade

Public Administration and Safety

Transport, Postal and Warehousing

Arts and Recreational Services

Unemployed —seeking part-time

I wanted extra skills for my job

Retail Trade

Education and Training

Unemployed—not seeking work

To get into another study course

Accommodation and Food Services

Health Care and Social Assistance

Yes, I hold an International qualification, but do not know the Australian equivalency

No

Not Well

Yr 10

Physical

Diploma

Vision


Torres Strait Islander

Female

Other:

Other:

No

No

No

Well

Yr 11

Medical Condition

Advanced Deploma

Acquired Brain Impairment

Certificate IV or Technician

Aboriginal

Not Well at All

Yr 9

Intelectual

Certificate IICertificate I

Mental Illness


http://http://usi.gov.au/Students/Pages/default.aspxhttp://http://usi.gov.au/Students/Pages/default.aspx

I, (name), have read, clarified and understand each of the following:

- Payment Terms & Conditions - including the Payments, Cancellations, Refund and Deferment Policies.

- Student Handbook - including the course information, online learning requirements, participation and assessment requirements, code of

conduct, privacy policy and student support services.

I understand that Australian Fitness Academy must be supplied with my Unique Student Identifier (USI) before I am eligible to receive official

outcomes of my studies, including a Statement of Attainment, Statement of Results or a Testamur Certificate.

I understand & agree to the terms, conditions and policies outlined in these documents and on the website.

I verify that the information provided above is true and correct.

For Office Use Only:

Name:

Careers Consultant Name:

Signature:

Careers Consultant Signature:

Date: / /


Text Field 1: Text Field 13: Text Field 14: Text Field 16: Text Field 17: Text Field 18: Text Field 3: Text Field 7: Text Field 8: Text Field 9: Text Field 11: Text Field 2: Text Field 4: Text Field 5: Text Field 12: Text Field 6: R1: OffR3: OffText Field 22: Text Field 19: Text Field 20: Text Field 21: R4: OffR6: OffR5: OffR10: OffR12: OffR13: OffR14: OffR15: OffR16: OffR17: OffR9: OffR7: OffR11: OffR8: OffText Field 23: Text Field 25: Text Field 24: Text Field 26: Text Field 29: Text Field 30: Text Field 27: Text Field 28: Text Field 31: Text Field 32: Text Field 33: Text Field 50: C3: OffC11: OffC4: OffC13: OffC12: OffC2: OffC10: OffC1: OffC9: OffC7: OffC16: OffC8: OffC6: OffC15: OffC5: OffC14: OffC17: OffText Field 51: C18: OffC19: OffC20: OffText Field 52:

suspension training - australian fitness academy...suspension exercises for clients. • background...

Documents