Superficial Back Line

BONY STATIONS MYOFASCIAL TRACKS

Frontal brow ridge 13

12 Scalp fascia

Occipital ridge 11

10 Sacrolumbar fascia/erector spinae

Sacrum 9

8 Sacrotuberous ligament

Ischial tuberosity 7

6 Hamstrings

Condyles of femur 5

4 Gastrocnemius/Achilles tendon

Calcaneus 3

2 Plantar fascia & short toe flexors

Plantar surface of toe phalanges 1

Superficial Front Line

BONY STATIONS MYOFASCIAL TRACKS

Mastoid process 12

11 Sternocleidomastoid

Sternal manubrium 10

9 Sternochondral fascia

5th Rib 8

7 Rectus abdominis

Pubic tubercle 6

Anterior inferior iliac spine (AIIS) 5

4 Rectus Femoris

Patella

Sub patellar tendon

Tibial tuberosity 3

2 Short & long toe extensors, tibialis anterior, anterior

crural compartment

Dorsal surface of toe phalanges 1

Lateral Line

BONY STATIONS MYOFASCIAL TRACKS

Occipital ridge/mastoid process 18

16,17 Splenius capitis/Sternocleidomastoid

1st and 2

nd ribs

14,15 External and internal intercostals

Ribs 13

11,12 Lateral abdominal obliques

Iliac crest, ASIS, PSIS 9,10

8 Gluteus maximus

7 Tensor fascia latae

6 Iliotibial tract/abductor muscles

Lateral tibial condyle 5

4 Anterior ligament of head of fibula

Fibular head 3

2 Peroneal muscles, lateral crural compartment

1st & 5

th metatarsal bases 1

Spiral Line

BONY STATIONS MYOFASCIAL TRACKS

Occipital ridge/mastoid process/atlas

/axis TPs

1

2 Splenius capitis and cervicis

Lower cervical/upper thoracic SPs 3

4 Rhomboids

Medial border of scapula 5

6 Serratus anterior

Lateral ribs 7

8 External oblique

9 Abdominal aponeurosis, linea alba

10 Internal oblique

Iliac crest 11

12 Tensor fascia latae, iliotibial tract

Lateral tibial condyle 13

14 Tibialis anterior

1st metatarsal base 15

16 Peroneus longus

Fibular head 17

18 Biceps femoris

Ischial tuberosity 19

20 Sacrotuberous ligament

Sacrum 21

22 Sacrolumbar fascia, erector spinae

Occipital ridge 23

Oblique Functional Chains

BONY STATIONS MYOFASCIAL TRACKS

Back Functional Line

Shaft of humerus 1

2 Latissimus dorsi

3 Lumbodorsal fascia

4 Sacral fascia

Sacrum 5

6 Gluteus maximus

Shaft of femur 7

8 Vastus lateralis

Patella 9

10 Subpatellar tendon

Tuberosity of tibia 11

Front Functional Line

Shaft of humerus 1

2 Lower edge of the pectoralis major

5th rib & 6

th rib cartilage 3

4 Lateral sheath of rectus abdominis

Pubic tubercle and symphysis 5

6 Adductor longus

Linea aspera of femur 7

The Deep Front Line

BONY STATIONS MYOFASCIAL TRACKS Lowest Common

Plantar tarsal bones, plantar surface 1

2 Tibialis posterior, long toe flexors

Superior/posterior tibia/fibula 3

4 Fascia of popliteus, knee capsule

Medial femoral epicondyle 5

Lower Posterior

Medial femoral epicondyle

Posterior intermuscular septum, adductor magnus

Ischial ramus

Pelvic floor fascia, levator ani, obturator internus fascia, anterior sacral

fascia

Vertebral bodies

Lower Anterior

Linea aspera of femur 6

6 Anterior intermuscular septum, adductor brevis, longus

Lesser trochanter of femur 7

8

Lumbar vertebral bodies and TPs 9

Upper Posterior

Lumbar vertebral bodies 9

10 Anterior longitudinal ligament, longus colli and capitus

Basilar portion of occiput 11

Upper Middle

Lumbar vertebral bodies 9

12 Posterior diaphragm, crura of diaphragm, central tendon

13 Pericardium

14 Fascia prevertebralis, pharyngeal raphe, scalene muscles, medial scalene

fascia, mediastinum, parietal pleura

Basilar portion of occiput, cervial TPs 15

Upper Anterior

Lumbar vertebral bodies 9

16 Anterior diaphragm, cura of diaphragm

Posterior surface of subcostal cartilages, xiphoid

process

17

18 Fascia endothoracica, transversus thoracis

Posterior manubrium 19

20 Infrahyoid muscles, fascia pretrachealis

Hyoid Bone 21

22 Suprahyoid muscles

Mandible 23

Jaw muscles

Cranium & facial bones