summer holiday sports & activity programme 2015

ALL CHILDREN WELCOME

Summer Holiday Sports & Activity ProgrammeEvery day 8:30am–5:30pm Only £28 per dayCombat Camp, Cycling Proficiency, Puppeteer Lessons, Forest Sessions, Swimming, Tennis, Archery and many more

Summer Holiday Sports and Activity Programme

6th July - 28th August 2015

Ages 5 to 16

New for this year! Extended summer to include weeks commencing 6th and 13th July, available subject to demand.

To register your interest in these weeks, please email [email protected] with the days you are interested in by Monday 29th June.

What is the Holiday Programme?

The Holiday Activity Programme provides recreational sports and activities for all children aged 5 to 14 years. The children will take part in tennis, rounders, arts & crafts and lots more. Children will have the opportunity to swim every day and all abilities will be catered for.

The scheme is led by an enthusiastic team of qualified Sports Centre Staff and runs every weekday from Monday 6th July to Friday 28th August.

You can book anything from a half day to a full day or even a whole week. We allow a 30 minute drop off and pick up window: 8:30am to 9:00am and 5:00pm to 5:30pm.

Session Times9am to

1pm1pm to

5pm

Half Day £17 £17

Full Day £28

Full Week (5 days) £130

What will my child need?

Children will need to bring a packed lunch, whether attending a morning or afternoon session and swimming kit with them each day. Drinks and small snacks will be provided throughout the day. On hot days a hat and sunscreen are also recommended; your child must be able to apply this themselves.

Children will be supervised at all times by Culford Sports and Tennis Centre Staff who are DBS checked.

Holiday Sports &

Activity Program

me

Monday 6th July – Friday 28th August

Holiday Sports & Activity Programme Example Week

Look out for the ‘Make a day of it’ (MAD) price that combines the Sports and Activity Programme with any individual session you book, to allow for 8:30am to 5:30pm fun!

Time Monday Tuesday Wednesday Thursday Friday

8:30-9:00 Drop off and supervised free play

9:00-9:30 Introduction, fire drills, meet and greet the activity leaders and team games and activities

9:30-10:15 Lego or Dance

Rounders or Parachute Games

Terrific Mini Tennis or Badminton

Football or Table Tennis

Bench Ball or Croquet

10:15-10:30 Morning Break

10:30-11:30 Swimming or Arts and Crafts

Table Tennis or Dance

Ultimate Frisbee or ‘Capture the flag’

Spy work-shop or ‘Move and Groove’

Arts and Crafts or Ultimate Frisbee

11:30-12:30 Ultimate Frisbee or Mask Making

Athletics or ‘Blind Trail’

Swimming or Cricket

Swimming or Bench Ball

Swimming or Parachute Games

12:30-13:00 Lunch and AM Pick up

13:15-14:00 Giant Volleyball or T-Shirt Painting

Shelter and Den Building or Volleyball

Ultimate Frisbee or Arts and Crafts

Bug Safari or Team Challenges

Table Tennis/Badminton or Bug Safari

14:00-14:45 Quizzes or Balloon modelling

Croquet or Bench Ball

Foot Golf or ‘Move and Groove’

‘Hunter v Hunted’ or Papier Mâché

Balloon Modelling or Explore the Outdoors

14:45-15:00 Afternoon Break

15:00-16:00 Swimming or Dodge Ball

Swimming or ‘Super Soak Staff hour’

Swimming or ‘Super Soak Staff hour’

Dodge ball Table Tennis

16:00-16:45 ‘Move and Groove’ or Adventure Playground

Tug of War or Banner Designs

Quick Cricket or Netball

Quizzes or T-Shirt Painting

Lego Making or Shelter and Den Building

16:45-17:00 End of day games and activities

17:00-17:30 Extended pick up and free play activities

Make a Day of it • Make

a Da

y of it

• Make a Day of it •

Available to book NOW! Telephone 01284 385370 to book your place

Monday 6th July – Friday 28th August

8:30am to 5:30pm

This Summer we are offering some exciting Tennis packages for children of all standards, with Fun Tennis Camps for children aged 5 to 14 and competitions for children aged 5 to 16.

Fun Tennis Cam

ps and Com

petitions

Tennis Package 2

As Package 1 above and also offering fun competitions in the afternoon specific to 5-7 years (Mini Tennis Red), 8-10 years (Mini Tennis Orange and Green) and 11-14 years (Junior Tennis hard ball).

The camps aim to introduce children to playing fun matches with help from coaches to explain the rules and scoring.

The ability to play a short rally of 3-5 shots is the minimum standard required and please bring a packed lunch.

Registration from 8:30amDates: (Booked as individual days)

JULY 20th - 22nd

AUGUST 5th - 7th,10th - 12th, 17th-19th and 24th - 26th

Session Times: 9:00am to 3:00pm

Age groups: 5 to 14 years

Price: £30 per session or £75 for three sessions


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£35

Tennis Package 1

Fun Tennis Camps for 5-14 years run between 9:00am and 1:00pm. The camps include tennis coaching, fun tennis exercises and some multi-sport.

Registration from 8:30amDates: (Booked as individual days)

JULY 20th - 22nd

AUGUST 5th - 7th,10th - 12th, 17th - 19th and 24th - 26th

Price: £20 per session or £50 for three sessions


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£38


8:30am to 5:30pm

8:30am to 5:30pm

Aimed at children aged 5-16 years who are keen on developing their tennis. Children are required to be able to play rallies and serve balls regularly into the appropriate service box.

Starter Mini Tennis Competitions are suitable for children developing rallies and starting to serve balls into court who are new to competition. Tennis coaches will be on hand to assist throughout. All competitions are played in our championship standard Indoor Tennis Centre. Advanced booking is essential. Closing date for bookings is two days before each event. No entries on the day.

IMPORTANT For Mini Tennis events please check the LTA age group calculator for the appropriate ball suitable for your child through the LTA website.

Children need a British Tennis Membership to compete. British Tennis Membership is free of charge to Culford participants. For entry details and how to become a British Tennis Member, please visit the LTA website: www.lta.org.uk

Mini Tennis Starter Red - Ages 5-7 years Thursday 23rd July 2:00pm-4:00pmSUF15S5520

LTA Mini Red Competition: Thursday 20th August 2:00pm-4:00pmLTA Code: SUF15S5521

Mini Tennis Starter Orange - Ages 8-9 yearsThursday 23rd July 10:00am-1:00pmLTA Code: SUF15S5522

LTA Mini Orange Competition: Monday 3rd August 10:00am-1:00pmLTA Code: SUF15S5523

Mini Tennis Starter Green - Ages 10-11 yearsMonday 3rd August 2:00pm-5:00pmLTA Code: SUF15S5524

LTA Mini Green Competition: Thursday 20th August 10:00am-1:00pmLTA Code: SUF15S5525

Junior Matchplay - Ages 10-16 years Must have an LTA Junior Tennis Rating of 10.2, 10.1, 9.2 or 9.1

Friday 24th July, Friday 21st August 9:30am-3.00pm

LTA Codes: SUF15S5526 and SUF15S5527

LTA Mini Tennis and Starter Competitions: £12 per event. Online bookings only through Paypal

Junior Tennis Matchplay: £14 per event. Online bookings only through Paypal

LTA Tennis and Mini Starter Competitions

Week 120th - 24th July

Week 227-31st July

Week 33rd-7th August

Week 410th-14th August

Week 517th-21st August


Mon

day

Summer Holiday Activity Scheme8:30-5:30pm 5-14 years






Tennis Fun Camps 4-14 years9:00-1:00pm (1) 9:00-3:00pm (2)

LTA Mini Orange Competition 10:00am-1:00pm 8-9 years




Starter Mini Green Compeition 2:00-5:00pm 10-11 years

3 day Cricket Camp10:00-4:00pm 7-16 years

Puppet Making & Theatre9:00-1:00pm 5-10 years

Football10:00-3:00pm 8-16 years

Forest Activity Session9:00-1:00pm 5-8 years

Mad Science 4-11 years10:00-3:00pm

Tues

day








The Ann Holland Dance School 10:00-4:00pm 6-12 years




Tennis Fun Camps 4-14 years9:00am-1:00pm (1) 9:00-3:00 pm (2)

Bikeability (Years 5&6)9-12 years 10:00-2:30pm

Combat Battle School8:30-5:30pm 7-16 years




Wed

nesd

ay







Tennis Fun Camps 4-14 years9:00am-1:00pm (1) 9:00-3:00pm (2)



Tennis Fun Camps 4-14 years9:00-1.00pm (1) 9.00-3.00pm (2)





Combat Survival School 8:30-5:30pm 7-16 years

Football 10:00-3:00pm 8-16 years




Thur

sday







Starter Mini Orange Competition 10:00-1:00pm 8-9 years


Tennis Fun Camps 4-14 years9:00-1:00pm (1)9:00-3:00pm (2)

Archery: 8-16 yearsSession 1: 10:00-11:30amSession 2: 11:30-13:00pm

LTA Mini Red Competition 2:00pm-4:00pm 5-7 years


Starter Mini Red Competition 2:00-4:00pm 5-7 years

The Ann Holland Dance School 10:00-4.00pm 6-12 years


LTA Mini Green Competition10:00-1:00pm 10-11 years


Frid

ay







Junior Matchplay9:30-3:00pm 10-16 years


Junior Tennis Matchplay9:30-3:00pm 10-16 years



21st

20th 27th

22nd 29th

23rd 30th

24th 31st

28th

Please see back page for information about Swimming Lessons


Week 120th - 24th July

Week 227-31st July

Week 33rd-7th August


Week 517th-21st August


Mon

day








LTA Mini Orange Competition 10:00am-1:00pm 8-9 years




Starter Mini Green Compeition 2:00-5:00pm 10-11 years






Tues

day












Tennis Fun Camps 4-14 years9:00am-1:00pm (1) 9:00-3:00 pm (2)


Combat Battle School8:30-5:30pm 7-16 years




Wed

nesd

ay







Tennis Fun Camps 4-14 years9:00am-1:00pm (1) 9:00-3:00pm (2)



Tennis Fun Camps 4-14 years9:00-1.00pm (1) 9.00-3.00pm (2)





Combat Survival School 8:30-5:30pm 7-16 years

Football 10:00-3:00pm 8-16 years




Thur

sday







Starter Mini Orange Competition 10:00-1:00pm 8-9 years




LTA Mini Red Competition 2:00pm-4:00pm 5-7 years


Starter Mini Red Competition 2:00-4:00pm 5-7 years

The Ann Holland Dance School 10:00-4.00pm 6-12 years


LTA Mini Green Competition10:00-1:00pm 10-11 years


Frid

ay







Junior Matchplay9:30-3:00pm 10-16 years


Junior Tennis Matchplay9:30-3:00pm 10-16 years



Summer Holiday Programme 2015 All sessions can be booked (subject to availability)

3rd 10th 17th 24th

5th 12th 19th 26th

6th 13th 20th 27th

7th 14th 21st 28th

4th 11th 18th 25th

Individual Activities

Times: 1.5 hours sessions 10:00-11:30am and 11:30-1:00pm

Dates: AUGUST Thurs 13th and Thurs 27th

Price: £15 per session £28 for two sessions

Places are limited, early booking is recommended.

“Right listen in – you horrible lot!”

Archery For Boys & Girls aged 8-16

Come and learn Archery or improve your existing skills. These sessions are taken by Sean Fox, an Archery GB (level 2) coach who has coached at international, county and club level as well as extensively in schools. These sessions will be instructive but the emphasis will also be on having fun. All equipment is provided, including different types of bow.

Combat Battle Survival School For Boys & Girls aged 7-16

The Sergeant Major (Ex British Army Combat and Survival Instructor) will be running 2 separate days of army themed fun and activities. There are two action packed days: Combat Battle School on 18th August and Survival School training on 19th August.

Times: 8.30am-5.30pm

Dates: AUGUST Battle School: Tues 18th and Survival School: Wed 19th

Price: £35 for each day

Expanded for lots more activities and fun battle expertise!

SURVIVAL SCHOOL DAY:The Sergeant Major will show you how to build a shelter, find water, teach you tracking skills, hunting and how to build and start a fire. Later you will utilise what you have learnt to become a master survival expert in a laser game based scenario. The day is crammed full of fun things to do in a safe and friendly environment. So fall in and sign up now!

BATTLE SCHOOL DAY:The Sergeant Major will teach you all you need to know to succeed on the Battlefield, skills such as basic battle, camouflage, team work, communication and patrol drills. Then you will be launched into battle using the latest in outdoor laser gaming guns. Use all the skills and drills you have learnt to help lead your team to victory in a series of mock battles.


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£36

8:30am to 5:30pm

‘Bikeability’ Cycle Training (Cycle Proficiency Training) For Boys and Girls aged 9-12

Delivered by Suffolk County Council

Bikeability training for children is held over two days. It consists of two levels, held over four sessions, each lasting two hours.

LEVEL 2 Day Two: 3 x 2 hour sessionRoad skills for beginners. This training will take place on nearby roads that have been pre risk assessed allowing the children to experience and learn the manoeuvres necessary for the majority of their cycling needs.

The course includes:Starting from side of the road, stopping at the side of the road, looking all around including behind, understanding road positioning and where to signal, passing a parked car or slower moving vehicles, passing side roads safely, turning left into a major road from a minor road and right from a minor road into a major road, turning left into a minor road from a major road and right from a major road into a minor road, correct and safe use of a ‘stop’ U turn, use of cycle lanes and adequate understanding of the Highway Code.

LEVEL 1 Day One: 1 x 2 hour sessionHeld in Culford School’s private roads and playgrounds, the course will give children the necessary bike handling skills they need prior to cycling on the road.

The course includes:Bike safety checks, getting on and off the bike safely, starting off and pedalling without helpstopping safely, riding without wobbling, steering where the rider wants to go, using gears effectively, stopping quickly under control, steering to avoid objects, looking behind without wobbling and signalling left and right without wobbling.

Times: 4 x 2 hour sessions 10:00–12:00pm & 12:30-2:30pm both days

Dates: JULY Wed 29th and Thurs 30th

AUGUST Tues 11th and Wed 12th

Price: £25 for both days

This course is subsidised by Suffolk County Council


Times: 10:00am-3:00pm

Dates: AUGUST Mon 24th, Tues 25th, Wed 26th Price: £25 per session or £60 for all three

Limited places available, early booking recommended.

3 day Cricket Camp For Boys and Girls aged 7-16

The Culford Cricket Camp is ideal for a broad range of abilities, from school to club cricketers. Children will be grouped according to age and ability. The three day programme includes: Batting principles, specialist bowling, fielding, fitness for cricket and tactical sessions. If the children wish to use a hard ball, protective equipment such as a helmet, a box and pads are advised. Please bring a packed lunch.

The programme is led by Martin Eeles who is an ECB Level 3 coach. He has worked internationally at School, Club and County level.

Make a day of it across 3 days!

Football For Boys and Girls aged 8-16

Culford Football Course this year will be for children of all abilities aged 8 to 16. The course has been put together and will be run by former Norwich City FC Academy Coach Ricky Cornish on behalf of Culford School. It has been created for the children’s enjoyment so that they learn in a fun, dynamic and energetic environment, testing their football abilities during the 3 days. The days will be made up of a combination of skills, techniques and games and will allow the children to express themselves.

All children will need to bring: boots, shin pads, rain jacket, sun cream (if applicable) and a packed lunch. If there are any medical issues, staff will need full details beforehand.

Individual Activities


Dates: AUGUST Mon 10th, Tues 11th, Wed 12th Price: £110 for 3 days



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£37


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£137

8:30am to 5:30pm

8:30am to 5:30pm

Forest Activity Sessions For Boys & Girls aged 5-8

Take part in a fantastic Forest Activity Session led by our qualified Forest School Leaders. These are outdoor sessions for younger children that are held in the beautiful woodlands of the Culford Estate.

Children will take part in a host of activities including bug hunting, den building, natural arts and crafts, forest school games and tracking. The sessions are designed to help children to develop personal, social and technical skills in a fun way, using forest or woodland settings.

Children will need to be appropriately dressed for each session. Long trousers, long sleeved tops and closed shoes are required (no sandals or open toed shoes please). Please bring waterproof trousers and a coat just in case!


Dates: AUGUST Mon 3rd and Thurs 13th Price: £20 per session

Learn to be a Puppeteer For Boys & Girls aged 5-10

During these workshops, the children will be making and performing with their own puppets ranging from string and glove to rod and shadow. They will learn to make and use the different types of puppets and will put on a live performance, using Culford’s very own Studio Theatre.

Leader of the sessions, Odette Tattersall, has always had a great love for puppets from her first Saturday job working for The Continental Puppet Playhouse, through to her work with The Puppet Barge in London.


Dates: JULY Fri 24th Price: £20 per session

AUGUST Tues 4th, Mon 17th and Wed 26th


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£34

8:30am to 5:30pm


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£34

8:30am to 5:30pm

The Ann Holland School of Theatre Dance is an established school which opened in 1990 and is now based at Culford School utilising their exceptional dance and theatre facilities.

The holiday camp is a three day course running 10:00am-4:00pm, offering classes in drama, singing and dance. The themes of this years dance, singing and acting workshops will be inspired by the musicals Oliver and Annie. Skills in technique, performance and musicality will be studied enabling the development of musical appreciation and confidence in this fun and energetic environment.

Students will be asked to arrive at 9:45am on day 1 for registration and parents should arrive at 3:30pm on the final day for the showcase.

Swimming Lessons

Swimming lessons that will help to develop and improve your child’s swimming skills, technique and ability. Session includes feedback for parents.

Mon 17th Aug Tues 18th Aug Weds 19th Aug Thurs 20th Aug Fri 21st AugBody BasicsMeet our buddy Mr Bones and learn all about the science of our wonderful bodies.

Eco WarriorsHow are we hurting Mother Earth? Discover how science will help us protect our planet.

Huff & PuffDeep breaths everyone! Let’s see how our bodies use energy to move - get, set, go!

Epic EngineeringCreate, build and challenge yourself whilst becoming a fully fledged Mad Science Engineer!

Mad MessagesGet crazy with communication! Let’s explore the technology of modern day communication and the science behind it all.

Mad Science For Boys and Girls aged 4-11

Times: 10:00am-3:00pm Price: From £30 a day to £150 per week

Please bring a packed lunch. For full details and to book contact: Atomic Annie on 01223 880997 or visit www.madscience.org/east

The Ann Holland School of Theatre Dance For Boys and Girls aged 6-12

Dates: JULY 28th-30th Price: £120 for 3 days

Please call the Dance School directly on 01284 810901 or email [email protected] for dates, further information and to book.

4 Day Swimming Course for Non-Swimmers and Beginners Dates: 27th-30th JulyTimes: Classes 8:30am-11:30am dailyPrice: £27 members and £30 non-members

One-to-one Swimming LessonsDates: 10th-13th August Times: 8:30am-11:30amPrice: £17.50 per 30 minutes

4 Day Swimming Courses in Stroke Development: For Swimmers Imp 1/Stage 4 & aboveDates: 3rd-6th AugustBreaststroke: 8:30am to 9:30amButterfly: 8:30am to 9:30amFront Crawl: 9:30am to 10:30amBackstroke: 9:30am to 10:30amTurns: 10:30am to 11:30amDiving 10:30 to 11:30amPrice: £22 members and £24 non-members

4 Day Mini Water Polo Course for Stages 4-7Dates: 3rd-6th August Times: 12:15pm-1:15pm dailyCourse One: Stages 4 and 5Course Two: Stages 6 and 7

Price: £19.20 members £22.80 non-members

summer holiday sports & activity programme 2015

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