stress management of employees at shree ram krishna exports pvt. ltd

128
1 A COMPREHENSIVE PROJECT REPORT ON “A Study on Stress Management of employees at Shree Ramkrishna Exports Pvt.Ltd.” Submitted to S.R. LUTHRA INSTITUTE OF MANAGEMENT IN PARTIAL FULFILLMENT OF THE REQUIREMENT OF THE AWARD FOR THE DEGREE OF MASTER OF BUSINESS ADMINISTRATION In Gujarat Technological University UNDER THE GUIDANCE OF Faculty Guide: Company Guide: Ms. Parinaz Todiwala Mr. Nirav Mandir Assistant Professor Chief HR Manager (Shree Ramkrishna Export Pvt.Ltd.) Submitted by Mr. Chitrak Sawadiyawala [Batch No. 2013-15, Enrolment No. 138050592091] Ms. Nafisa Kurani [Batch No. 2013-15, Enrolment No. 138050592043] MBA SEMESTER IV S.R. LUTHRA INSTITUTE OF MANAGEMENT – 805 MBA PROGRAMME Affiliated to Gujarat Technological University Ahmedabad April,2015.

Upload: chitrak-sawadiyawala

Post on 18-Jul-2015

297 views

Category:

Recruiting & HR


1 download

TRANSCRIPT

Page 1: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

1

A

COMPREHENSIVE PROJECT REPORT ON

“A Study on Stress Management of employees at Shree Ramkrishna Exports Pvt.Ltd.”

Submitted to

S.R. LUTHRA INSTITUTE OF MANAGEMENT IN PARTIAL FULFILLMENT OF THE

REQUIREMENT OF THE AWARD FOR THE DEGREE OF

MASTER OF BUSINESS ADMINISTRATION

In

Gujarat Technological University UNDER THE GUIDANCE OF

Faculty Guide: Company Guide:

Ms. Parinaz Todiwala Mr. Nirav Mandir

Assistant Professor Chief HR Manager

(Shree Ramkrishna Export Pvt.Ltd.)

Submitted by Mr. Chitrak Sawadiyawala [Batch No. 2013-15, Enrolment No. 138050592091]

Ms. Nafisa Kurani [Batch No. 2013-15, Enrolment No. 138050592043]

MBA SEMESTER IV

S.R. LUTHRA INSTITUTE OF MANAGEMENT – 805 MBA PROGRAMME

Affiliated to Gujarat Technological University

Ahmedabad

April,2015.

Page 2: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

2

Students’ Declaration

We, Mr. Chitrak M. Sawadiyawala & Ms. Nafisa I. Kurani, hereby declare that the report

for Comprehensive Project entitled “A Study on Stress Management of employees at

Shree Ramkrishna Exports Pvt.Ltd.” is a result of our own work and our indebtedness to

other work publications, references, if any, have been duly acknowledged.

Place: Surat

Date: 24 April 2015

__________________ (Chitrak Sawadiyawala)

__________________ (Nafisa Kurani)

Page 3: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

3

Institute’s Certificate

Certified that this Comprehensive Project Report Titled “A Study on Stress Management

of employees at Shree Ramkrishna Exports Pvt.Ltd.” is the bonafide work of Mr. Chitrak

M. Sawadiyawala (Enrollment No.138050592091) and Ms. Nafisa I. Kurani (Enrollment

No.138050592043),who carried out the research under my supervision. I also certify

further, that to the best of my knowledge the work reported herein does not form part of

any other project report or dissertation on the basis of which a degree or award was

conferred on an earlier occasion on this or any other candidate.

Place: Surat.

Date: 24 April 2015

___________________

(Parinaz Todiwala)

Assistant Professor

___________________

(J.M. Kapadia)

I/C Director

Page 4: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

4

PREFACE

In the era of rapid industrialization and technological innovation which has made

Gujarat emerge as industrial state with newer avenues and opportunities.

As per university, it is must for the students of M.B.A., to prepare report on

practical study by visiting a particular industry to acquire practical as well as

theoretical knowledge pertaining to that industry in different aspects about its

internal environment.

Our main focus and study was on “Stress Management of Employees at Shree Ram Krishna Exports Pvt. Ltd.”

We have put up our best efforts and enumerated each possible information after

observing the activities carried over there, to make this report a satisfactory

report.

It was a great opportunity and memorable experience interacting with people in

the Shree Ram Krishna Exports Pvt. Ltd.

Lastly, we have tried our level best to prepare the best informative report.

Page 5: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

5

ACKNOWLEDGEMENT

“With knowledge you

Know the words,

But with experience

You know the world.”

In this, “ONCE IN A LIFETIME EXPERIENCE” We have learnt a world of things

and would really like to thank a few people who made a difference during this

exciting project.

We would like to extend special thanks to Mr. Nirav Mandir (Chief HR Manager),

Shree Ram Krishna Exports Pvt. Ltd, Surat for their support and important

guidance.

We would like to thank Gujarat technological university who give us this

opportunity to work on the Comprehensive Project as a part of Curriculum.

We would also like to our special thanks to Dr. Jimmy Kapadia, I/C Director, who

guide us about our project report.

Furthermore, we would like to thank Our Faculty Guide Ms. Parinaz Todiwala for

his excellent guidance throughout the project without whom would not have been

able to complete this project successfully and who was behind us throughout our

project tenure.

Lastly but heartily We are very appreciate that all the respondents are give us

responses and spare their valuable time to fill up our questionnaire.

Page 6: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

6

EXECUTIVE SUMMARY

As the management student of GUJARAT TECHNOLOGICAL UNIVERSITY,

AHMEDABAD, there is subject of partial training followed by project report and also as

per the requirement of the MBA study and to do develop our personal knowledge, for

that I have chosen the project report on “A study on Stress Management of Employees at Shree Ram Krishna Exports Pvt. Ltd.” SRK export is a trusted & well

known name in diamond world with professional approach, strong team, and attitude to

meet challengers & understanding & adoption of new change with focus on business

ethics & best business practice Principles Company is leading ahead passionately.

The main objective of the study is to Measure and Manage the stress of employees at

Shree Ram Krishna Exports Pvt. Ltd. For this report 325 respondents are been covered

from SRK Exports, Surat. Through this research the Company will come to know the

source of the stress and manage it and the major focus on what are the consequence of

stress, source of stress, satisfaction of employee regarding the practices provided by

SRK Exports and Stress management Techniques which they use to manage stress.

In order to achieve this aim, both primary and secondary sources of data were used.

This primary data were collected through the administrating questionnaire. Convenient

sampling procedure was used to obtain 325 responses from employees of SRK

Exports.

In data analysis the simple mathematical tools such as chart and Weight age Average

Mean were used with the help of MS Excel 2007 and SPSS.

Page 7: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

7

TABLE OF CONTENTS

Sr. No.

Particulars Page No.

1. Introduction 1

2. Industry Profile 8

a. Global

b. National

c. State

d. PESTEL

e. Current trends

f. Major Players

10

16

17

19

24

24

10

3. Company Profile

a. Company Profile

b. Organogram

c. Divisions/ Departments

d. SWOT

e. Market Position

25

31

32

37

38

4. Review of Literature 39

5. Research Methodology 47

a. Problem Statement

b. Research Objective

c. Research Design

i. Type of Design

ii. Sampling

iii. Data Collection

iv. Tools for Analysis

v. Limitations of the Study

47

47

47

47

48

49

49

50

6. Data Analysis and Interpretation 51

Page 8: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

8

7. Findings 97

8. Conclusion and Recommendation 99

9. Bibliography

Annexure

Page 9: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

9

List of Table

Sr. No. Table Name Table No. Page No.

1. Gender 6.1 51

2. Age Group 6.2 52

3. Working Family 6.3 53

4. Depressed Mood 6.4 54

5. Loss of Interest/Pleasure 6.5 54

6. Loss/Increase in weight/Appetite 6.6 55

7. Sleep Disorder 6.7 55

8. Loss of Energy 6.8 56

9. Thought about Death and Suicide 6.9 56

10. Palpitation and accelerated Heart rate 6.10 57

11. Sweating 6.11 57

12. Trembling and Shaking 6.12 58

13. Chest Pain 6.13 58

14. Fatigue 6.14 59

15. Irritability 6.15 59

16. Anxiety 6.16 60

17. Decreased Productivity 6.17 60

18. Resistance to change 6.18 61

19. Feeling of Job Insecurity 6.19 61

20. Intention to leave 6.20 62

21. Consequences of Stress 6.21 63

22. Shift Work 6.22 66

23. Low Salary 6.23 66

24. Inadequate Break Times 6.24 67

25. Long Working Hours 6.25 67

Page 10: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

10

26. Very Heavy Workload 6.26 68

27. Poor Supervision 6.27 68

28. Job Insecurity 6.28 69

29. Harassment 6.29 69

30. Under Utilization of Skill 6.30 70

31. Lack of communication from Management 6.31 70

32. Impersonal Treatment 6.32 71

33. Uncertain/Undefined Job Expectations 6.33 71

34. Commuting 6.34 72

35. Problem with Co-workers 6.35 72

36. Sources of Stress 6.36 73

37. Health & Safety Practices of your Employee 6.37 75

38. Work-Life Balance Practices offered by your

Employer

6.38 75

39. Employee Recognition Practices of your

Employee

6.39 76

40. Growth & Advancement Opportunities

Offered by your Employer

6.40 76

41. Involvement in Decision Making and

Problem Solving

6.41 77

42. Recognition of Efforts 6.42 77

43. Flexibility in Working Hours 6.43 78

44. Satisfaction Level 6.44 78

45. You are informed about the sources of

Stress

6.45 80

46. You are informed how to avoid stress 6.46 81

47. You are informed how to better cope with

stress

6.47 81

48. You are informed how stress feels like 6.48 82

49. Educational Interventions 6.49 82

Page 11: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

11

50. Time Management 6.50 84

51. Proper Training 6.51 84

52. Skill Acquisition Interventions 6.52 85

53. Supervised exercise classes 6.53 86

54. Free utilization of Fitness centre 6.54 86

55. Training on how to properly Perform

physical work tasks

6.55 87

56. Follow up to counselling 6.56 87

57. Organizational environment helps in

maintaining healthy lifestyle

6.57 88

58. Employee Wellness Program (EWP) 6.58 88

59. On site health education program 6.59 90

60. Health care programs available for family

members also

6.60 90

61. Workplace is smoke free 6.61 91

62. Provide nutritious options in canteen and

vending machine

6.62 91

63. Control on Hypertension 6.63 92

64. Heath Promotion Program (HPP) 6.64 92

65. One Way ANOVA 6.65 94

Page 12: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

12

List of Figure Sr. No.

Figure Name Figure No.

Page No.

1. Organizational Stress management

Program Targets

1.1 5

2. Organization chart 3.1 31

3. Gender 6.1 51

4. Age 6.2 52

5. Working Family 6.3 53

6. Consequences of Stress 6.4 64

7. Sources of Stress 6.5 74

8. Satisfaction Level 6.6 79

9. Educational Interventions 6.7 83

10. Skill Acquisition Interventions 6.8 85

11. Employee Wellness Program (EWP) 6.9 89

12. Heath Promotion Program (HPP) 6.10 93

Page 13: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

13

CHAPTER 1 INTRODUCTION

Page 14: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

14

20TH century has been regarded as the period of incredible change in human history.

Philosophers and scientists have been various names to this period. Peter Drucker has

called it “The Age of Discontinuity”, John Galbraith has called it “The Age of Future

Shock” and Hari Albrecht called it “The Age of Anxiety”.

Definition

Stress may be defined as "a state of psychological and / or physiological imbalance

resulting from the disparity between situational demand and the individual's ability and /

or motivation to meet those demands."

Stress is the body's reaction to a change that requires a physical, mental or emotional

adjustment or response. It can be caused by both good and bad experiences. When

people feel stressed by something going on around them, their bodies react by

releasing chemicals into the blood. These chemicals give people more energy and

strength, which can be a good thing if their stress is caused by physical danger. But this

can also be a bad thing, if their stress is in response to something emotional and there

is no outlet for this extra energy and strength.

Stress can be positive or negative. Stress can be positive when the situation offers an

opportunity for a person to gain something. It acts as a motivator for peak performance.

Stress can be negative when a person faces social, physical, organisational and

emotional problems. Stress can cause headaches, eating disorder, allergies, insomnia,

backaches, frequent cold and fatigue to diseases such as hypertension, asthma,

diabetes, heart ailments and even cancer.

What stress is not?

The word stress has been used so loosely, and so many confusing definitions of it have

been formulated, it is useful to state what does not constitute stress. Each of the

following does not amount to stress:

Page 15: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

15

Stress is not nervous tension: People exhibiting these behaviours may not under stress.

Stress is not the nonspecific result of damage on: Normal and even pleasant activities can produce considerable stress

without causing conspicuous damage.

Stress is not that which causes an alarm reaction:

The stressor does that, not stress itself.

Stress itself is not a nonspecific reaction: The pattern of the stress reaction is very specific. it affects certain

organs in a highly selective manner.

Stress is not a reaction to a specific thing:

The stress response can be produced by virtually any agent.

Stress is not necessarily undesirable: It all depends on how you take it. The stress of failure, humiliation, is

detrimental; but that of exhilarating, creative, successful work is beneficial.

The stress reaction, like energy consumption, may have good or bad effects.

Stress cannot and should not be avoided:

Everybody is always under some degree of stress. The statement "He is

under stress" is just as meaningless as "He is running a temperature.” What

we actually refer to by means of such phrases is an excess of stress or of

body temperature.

If we consider these points, we may easily be led to conclude that stress cannot be

defined, and that perhaps the concept itself is just not sufficiently clear to serve as the

object of scientific study. Nevertheless, stress has a very clear, tangible form. Countless

people have actually suffered or benefited from it. Stress is very real and concrete

indeed, and is manifested in precisely measurable changes within the body.

STRESS MANAGEMENT

Strategies may be categorised as:

Page 16: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

16

INDIVIDUAL STRATERGIES:

1. Biofeedback: Biofeedback is the process of gaining greater awareness of many

physiological functions primarily using instruments that provide information on the

activity of those same systems, with a goal of being able to manipulate them at will.

Some of the processes that can be controlled include brainwaves, muscle tone, skin

conductance, heart rate and pain perception. Biofeedback may be used to improve

health, performance, and the physiological changes which often occur in conjunction

with changes to thoughts, emotions, and behaviour. Eventually, these changes may

be maintained without the use of extra equipment, even though no equipment is

necessarily required to practice biofeedback actually. Biofeedback has been found

to be effective for the treatment of headaches and migraines.

2. Time management: Time management is the act or process of planning and

exercising conscious control over the amount of time spent on specific activities,

especially to increase effectiveness, efficiency or productivity. Time management

may be aided by a range of skills, tools, and techniques used to manage time when

accomplishing specific tasks, projects and goals complying with a due date. This set

encompasses a wide scope of activities, and these include planning, allocating,

setting goals, delegation, analysis of time spent, monitoring, organizing, scheduling,

and prioritizing. Initially, time management referred to just business or work

activities, but eventually the term broadened to include personal activities as well. A

time management system is a designed combination of processes, tools,

techniques, and methods. Usually time management is a necessity in any project

development as it determines the project completion time and scope. 3. Meditation: Meditation is a practice in which an individual trains the mind and/or

induces a mode of consciousness to realize some benefit, although it can be argued

meditation is a goal in and of itself. The term meditation refers to a broad variety of

practices (much like the term sports), which range from techniques designed to

promote relaxation, contacting spiritual guides, building internal energy, receiving

psychic visions, getting closer to a god, seeing past lives, taking astral journeys, and

so forth, to more technical exercises targeted at developing compassion, love,

Page 17: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

17

patience, generosity, forgiveness and more far-reaching goals such as effortless

sustained single-pointed concentration, single-pointed analysis, and an

indestructible sense of well-being while engaging in any and all of life's activities.

Thus, it is essential to be specific about the type of meditation practice under

investigation.

4. Cognitive therapy: Based on the theory that depression is due to distortions in the

patient's perspectives, such as all-or-none thinking, over-generalization, and

selective perception. The therapist initially tries to highlight these distortions, and

then encourages the patient to change his or her attitudes.

5. Relaxation technique: A relaxation technique (also known as relaxation

training) is any method, process, procedure, or activity that helps a person to relax;

to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress

or anger. Relaxation techniques are often employed as one element of a wider

stress management program and can decrease muscle tension, lower the blood

pressure and slow heart and breathe rates, among other health benefits.

ORGANISATIONAL STRATEGIES:

Stress is a factor that everybody has to contend with on a daily basis both in the work

and non-work spheres of life. Since the body has only a limited capacity to respond to

stress, it is important for individuals to optimally manage their stress level to operate as

fully functioning human beings.

There are several ways in which stress can be handled so that the dysfunctional consequences of stress can be reduced. Some of them are:

1) Role Analysis Technique (RAT): The Role Analysis Technique helps both the

manager and the employee to analyze the requirements and expectations from the

job. Breaking-down the job into various components clarifies the role of the job for

the entire system. This also helps to eliminate reduction of work and thus lowering

down the stress level.

Page 18: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

18

2) Employee Assistance Program: Another widely used strategy is the employee

assistance Programs, which offer a variety of assistance to employees. These

include counselling employees who seek assistance on how to deal with alcohol and

drug abuse, handling conflicts at the work place, dealing with marital and other

family problems. It includes:

• Diagnosis. An employee with a problem asks for help; EAP staff attempts to

diagnose the problem

• Treatment. Counseling or support therapy is provided either by internal staff

or outside referral

• Screening. Periodic examination of employees in highly stressful jobs for

early detection of problems

• Prevention. Education and persuasion used to convince high risk employees

to seek help to change. Organizational Stress Management Program Targets:

(Figure 1.1: Organizational Stress Management Program Targets)

Page 19: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

19

• Training programs for managing and coping with stress

• Redesigning work to minimize stressors

• Changes in management style to one of more support and coaching to help

workers achieve their goals

• Creating more flexible work hours

• Paying more attention to work/life balance with regard to child and elder care

• Better communication and team-building practices

• Better feedback on worker performance and management expectation.

3) Career Counselling: Career Counselling helps the employee to obtain professional

advice regarding career that would help the individual to achieve personal goals. It

also makes the employees aware of what additional educational qualifications or

specialized technical training, if any, (hat they should acquire. By becoming

knowledgeable about the possible avenues for advancement, the employees who

consider their careers to be important can reduce their stress levels by becoming

more realistic about their options and can start preparing themselves for it.

4) Delegation: Another way of coping with job stress is to delegate some

responsibilities to others. Delegation can directly decrease workload upon the

manager and helps to reduce the stress.

5) More Information and Help: Some new employees have to spend more time on a

job than necessary because they are not sure what they are doing. So it is

necessary that some help should be provided before doing the work that would lead

to much efficient, effective work. It would also reduce anxiety and stress among the

employees.

6) Job Relocation: Job relocation assistance is offered to employees who are

transferred, by finding alternative employment for the spouses of the transferred

employees and getting admissions in schools for their children in the new place.

These arrangements help to reduce the anxiety and stress for the moving family.

Page 20: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

20

7) Supervisor Training: Another type of stress management Program that

organizations are experimenting with is supervisor training. The emphasis on

supervisory training Program is how to prevent job stress. Managers are trained to

give better performance appraisals, to listen to employees’ problems more

effectively, and to communicate job assignments and instructions more clearly.

8) Individual Stress Reduction Workshops: Some organizations have also

sponsored individual stress reduction workshops for their employees. These

programs include biofeedback, meditation to career counselling, time management

and interpersonal skills workshops. In lectures and seminars, participants are given

a basic understanding of the causes of stress and its consequences. Then,

participants are given materials to help them identify the major sources of stress in

their own lives, and some strategies for dealing with that stress more effectively.

Page 21: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

21

CHAPTER 2 DIAMOND INDUSTRY

PROFILE

Page 22: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

22

THE DIAMOND INDUSTRY

The diamond industry consists of segments that mine, processes and markets gem

diamonds and industrial diamonds. Gem quality diamonds are mined primarily in

Botswana, Russia, South Africa, Angola, Namibia, Australia and the Democratic

Republic of the Congo. It takes an average of 250 tons of mined ore to produce one

carat of finished diamond. The primary diamond processing centres, where they are

evaluated, cut and sold are in Antwerp, India, Tel Aviv and New York.

Unlike precious metals such as gold or platinum, gem diamonds do not trade as a

commodity: there is a substantial mark-up in the sale of diamonds, and there is not a

very active market for resale of diamonds. One hallmark of the trade in gem-quality

diamonds is its remarkable concentration: wholesale trade and diamond cutting is

limited to a few locations. 92% of diamond pieces cut in 2014 were in Surat, Gujarat,

India. Other important centers of diamond cutting and trading are Antwerp, London,

New York, Tel Aviv, and Amsterdam.

More than 50% of the world’s production of rough, polished and industrial diamond

passes through Antwerp. 8 in 10 of all rough diamonds in the world are handled in

Antwerp. 1 in 2 of all cut diamonds passes through Antwerp. The Antwerp diamond

sector has an annual turnover of 39 billion U.S. dollars. The diamond trade is

responsible for 8% of Belgian exports, and 12% of the Flemish region’s exports. 30.000

people are directly or indirectly employed by the Belgian diamond sector. The figures

speak for themselves. Antwerp has created an international commercial platform upon

which producers, manufacturers and traders from all over the world can meet.

Antwerp is the world’s diamond capital but there are other large centers such as the

Indian production hubs of Mumbai and Surat; Israel is a complementary trade centre,

mainly supplying North America. Dubai is the regional distribution centre for the Middle

East. New York is the primary port of entry into the United States, and the largest

market for diamonds in the world.

A single company, De Beers, controls a significant proportion of the production and

trade in diamonds. They are based in Johannesburg, South Africa and London,

Page 23: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

23

England. Modern exploration uses highly sophisticated technologies to determine the

economic viability of deposits. Approximately 5,000 kimberlitic are currently known in

the world, but only 100 or so of these contain sufficient diamonds to be of economic

interest. In most of those deposits that are of interest, diamond is present in

concentrations of less than about one part in five million. Kimberlitic, alluvial and marine

mining use different techniques. Kimberlitic mines are underground or open-pit. Alluvial

stones may be mined commercially or on a small scale. Marine alluvial mining involves

specialized ships. Diamonds are mined on all continents.

Once diamonds are detected, there are different types of mining operation used to

extract them depending on the environment in which they are found. The majority of

diamonds are extracted on an industrial scale by open pit mining and underground

mining. Open pit mining is excavation to reach diamonds on the surface of the ground.

Underground mining is excavation up to and, in some instances, over 1km below

ground. Diamonds are also extracted from alluvial deposits, where they are removed

from sand, gravel and clay that has been naturally transported by water erosion and

deposited along either the banks of a river, the shoreline or on the bed of the ocean.

This process is called alluvial mining and is undertaken on an industrial scale by coastal

and inland mining, which is removal of overburden, such as sand and soil, to find

diamonds; and by marine mining, which is excavation of diamonds from the seabed.

Diamond mining on a non-industrial scale is undertaken involving individuals, families

and communities and using the most basic equipment, such as sieves and pans – this

is known as artisanal digging. Rough diamonds are sorted based on characteristics

such as shape, size, colour, cuttability and quality. The Diamond Trade Company (the

distribution arm of De Beers) sorts and distributes 45% of the world’s rough diamond

supply. The balance is sorted and sold in centers such as Antwerp and more recently

Mumbai. The DTC exclusively sells to 93 clients that are called “Sightholders”.

Once processed at the mine, rough diamonds are typically delivered to sorting experts

to be sorted and valued into 12,000 different categories in preparation for sale. These

categories are dependent on size, shape, quality and colour. The majority of diamonds

fall within a range of standard colours from colourless to faint yellow or brown tints.

Page 24: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

24

Some very rare diamonds, known as ‘fancies’, are bright colours, such as pink, blue or

green.

A perfectly transparent diamond with no colour or hue is considered to be the purest,

but all rough diamonds have some distinguishing marks, known as inclusions, which

make each one unique. The Diamond Trading Company sorts, values and sells around

half of the world’s rough diamonds – selling in excess of $6 billion worth of diamonds a

year. The best quality diamonds in terms of colour and clarity are distributed to the gem

market with an accompanying Kimberley Process certificate to prove that they are from

conflict free sources. The remainders are ultimately used for industrial purposes, such

as cutting and drilling.

The DTC's clients – known as ‘Sightholders’ – are among the world’s leading

diamantaires, and are carefully chosen for their ability to add value to the diamonds sold

by the DTC. Based mainly in the traditional cutting centres of Antwerp, Tel Aviv,

Mumbai, Johannesburg and New York, as well as in Botswana, Namibia, Russia, China

and Thailand, these Sight holders attend the DTC’s Sights, or sales weeks, which occur

ten times a year.

The DTC is the world’s leading developer and producer of diamond technology and

operates a dedicated Research and Development facility. The work of the DTC’s

Research Centre is undertaken to support the consistency of DTC rough diamond

assortments for its clients and the sustainability of downstream industries in the DTC’s

producer country partners.

GLOBAL SCENARIO

The production and distribution of diamonds is largely consolidated in the hands of a

few key players, and concentrated in traditional diamond trading centers noted above.

New York, however, along with the rest of the United States, is where almost 80% of the

world's diamonds are sold, including at auction. Also, the largest and most unusually

shaped rough diamonds end up in New York.

Page 25: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

25

De Beers, as the world's largest diamond miner and distributor, holds a clearly dominant

position in the industry, and has done so since soon after its founding in 1888 by the

British imperialist Cecil Rhodes. De Beers owns or controls a significant portion of the

world's rough diamond production facilities (mines) and distribution channels for gem-

quality diamonds. The company and its subsidiaries own mines that produce some 40

percent of annual world diamond production. At one time it was thought over 80 percent

of the world's rough diamonds passed through the Diamond Trading Company (DTC, a

subsidiary of De Beers) in London, but presently the figure is estimated at less than 50

percent. This coordinated campaign has lasted decades and continues today; it is

perhaps best captured by the slogan "a diamond is forever".

Processing takes place in 30 countries but is concentrated in five locations: Antwerp,

Johannesburg, Mumbai, New York and Tel Aviv. India processes 55% by value of the

world’s diamonds. China and Thailand are increasingly active centers. Diamond cutting

is a great skill, practiced for generations. The natural form of a diamond will determine

the shape of the final polished diamond. A standard round brilliant cut, with 57 or 58

polished facets, is based on the original shape of an octahedral crystal.

Gem quality diamonds are usually distributed to one of the main diamond cutting and

trading centers in Antwerp, Mumbai, Tel Aviv, New York, China, Thailand or

Johannesburg. Once they arrive at the diamond centers, experts (known as

‘diamantaires’) cut and polish the rough diamonds into shapes, such as the round

brilliant, the oval, the pear, the heart and the emerald. Polishing follows cutting, before

the diamonds are again classified by their cut, colour, clarity and carat weight – also

known as the ‘Four Cs’. These diamonds are typically sold to diamond wholesalers or

diamond jewellery manufacturers in one of the 24 registered diamond exchanges

(known as bourses) located across the world.

Members of The World Federation of Diamond Bourses (WFDB) act as a medium for

wholesale diamond exchange, trading both polished and rough diamonds. The WFDB

consists of independent diamond bourses in major cutting centers such as Tel Aviv,

Antwerp, Johannesburg and other cities across the USA, Europe and Asia. In 2013, the

WFDB and The International Diamond Manufacturers Association established the World

Page 26: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

26

Diamond Council to prevent the trading of diamonds used to fund war and inhumane

acts.

WFDB's additional activities also include sponsoring the World Diamond Congress

every two years, as well as the establishment of the International Diamond Council

(IDC) to oversee diamond grading. The dominant industrial use of diamond is in cutting,

drilling, grinding, and polishing. Most uses of diamonds in these technologies do not

require large diamonds; in fact, most diamonds that are gem-quality except for their

small size, can find an industrial use. Diamonds are embedded in drill tips or saw

blades, or ground into a powder for use in grinding and polishing applications.

Specialized applications include use in laboratories as containment for high pressure

experiments (see diamond anvil), high-performance bearings, and limited use in

specialized windows.

With the continuing advances being made in the production of synthetic diamonds,

future applications are beginning to become feasible. There is speculation about the

possible use of diamond as a semiconductor suitable to build microchips from, or the

use of diamond as a heat sink in electronics. A diamond is the hardest material on

earth, and has long-since been recognized by man for its beauty as a gemstone. Some

130 million carats of diamonds – around 26 thousand kilograms – are produced from

mines worldwide. Major producing countries include Botswana, the Democratic

Republic of Congo, Russia, and Australia. Worldwide reserves are estimated to be

some 600 million carats. Congo has the largest reserves, estimated at some 150 million

carats.

The diamond mining industry is largely dominated by a hand-full of companies. The top

three companies – Alrosa from Russia, De Beers from Luxembourg, and British-

Australian Rio Tinto – account for almost 60 percent of global diamond mine production,

and more than 70 percent of global diamond sales. Mined diamonds are mostly

processed in and sold via the major global diamond centers: Antwerp, Dubai, New York,

Hong Kong, Mumbai, and Tel-Aviv. In contrast to precious metals, there is no universal

market price per gram of diamonds. But globally, diamond prices increased more than

tenfold since 1960 up to the current prices in 2013.

Page 27: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

27

Diamonds increase rapidly in value through processing from production to retail. In

2012, for example, mined rough diamonds had a production value of some 15 billion

U.S. dollars. After polishing, this figure increased to 23 billion U.S. dollars. Finally,

global diamond jewelry market value was approximately 72 billion U.S. dollars that year.

They are especially well regarded as a material for cutting and grinding tools. Around

half of all mined diamonds are not of gemstone quality and are used for industrial

purposes. Today, the huge industrial demand is mostly saturated by synthetic

diamonds.

The diamond market’s skyrocketing growth in the key developing markets of China and

India moderated in 2013 amid a wider economic slowdown. Although Europe’s sales

suffered because of continuing economic uncertainty, diamond sales in the US and

Japan, the largest and third-largest diamond markets in the world, respectively, rose on

the strength of accelerating GDP growth and seem poised for continued growth in 2013.

Market players in both countries report strong demand for diamonds in the first half of

the year.

The 2013 outlook for market participants along the value chain is fairly positive, and

many diamantaires seemed to emerge from the Las Vegas jewelry show in the

beginning of June 2013 with renewed optimism.

HISTORY OF DIAMONDS

Natural History of Diamond - How Diamond Is Formed

Diamonds were formed billions of years ago under intense heat and pressure when

diamond-bearing ore was brought to the surface through volcanic eruption. After the

magma cooled, it solidified into blue ground, or kimberlitic, where precious rough

diamonds are still found today.

Natural diamond is formed where carbon has crystallized under exposure to high

pressure and temperature. The pressure must be between 45 and 60 kilo bars and the

temperature between 900 and 1300 °C. These conditions occur naturally only in the

lithospheric mantle, below the continental plates, and at meteorite strike sites.

Page 28: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

28

In the lithospheric mantle, the proper temperature and pressure are usually found in

depths of 140-190 kilometres. The correct combination of temperature and pressure is

only found in the thick, ancient, and stable parts of continental plates where regions of

lithosphere known as cratons exist. Presence in the cratonic lithosphere for long periods

of time allows diamond crystals to grow larger. The slightly misshapen octahedral shape

of rough diamond crystal in matrix is typical of the mineral. Its lustrous faces also

indicate that this crystal is from a primary deposit.

Through studies of carbon isotope ratios (similar to the methodology used in carbon

dating, except with the stable isotopes C-12 and C-13), it has been shown that the

carbon found in diamonds comes from both inorganic and organic sources. Some

diamonds, known as harzburgitic, are formed from inorganic carbon originally found

deep in the Earth's mantle. In contrast, eclogitic diamonds contain organic carbon from

organic detritus that has been pushed down from the surface of the Earth's crust

through seduction before transforming into diamond. These two different source

carbons have measurably different 13C:12C ratios. Diamonds that have come to the

Earth's surface are generally very old, ranging from under 1 billion to 3.3 billion years

old.

The high pressure and temperature required for diamond formation also occur during

meteorite impact. Tiny diamonds, known as microdiamonds or nanodiamonds, have

been found in meteorite impact craters. These can be used as one indicator of ancient

impact craters. Diamonds formed in extraterrestrial space, then deposited on earth by

meteorites, have been found in South America and Africa.

Diamonds are usually brought to the Earth's surface or closer to it by volcanic action

and dispersed in an area by water erosion or the action of glaciers. The latter are

usually not in high enough concentrations to make them commercially viable sources of

diamonds. Volcanic pipes that reach 150 km or more are relatively rare, but they are the

ancient conduits of magma that transported diamonds closer to the surface, where they

can be mined.

Page 29: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

29

Certain minirals which are formed and transported from the depths in the same

conditions as diamonds, are used as indicators by prospectors looking for sources of

diamonds. The most common ones are chromian garnets (usually bright red Cr-pyrope,

and occasionally green ugrandite-series garnets), eclogitic garnets, orange Ti-pyrope,

red high-Cr spinels, dark chromite, bright green Cr-diopside, glassy green olivine, black

picroilmenite, and magnetite.

Every natural diamond is immensely old, formed long before dinosaurs roamed the

earth. The youngest diamond is 900 million years old, and the oldest is 3.2 billion years

old. It was over 4,000 years ago that the first diamonds were mined in India, in alluvial

deposits of the stone along the rivers Krishna, Penner and Godavari. Diamonds were

known in ancient Greece and the Roman Empire. Consider the ancient Greeks and

Romans who believed diamonds were tears of the Gods and splinters from falling stars.

The Hindus attributed so much power to them that they even placed them in the eyes of

the statues of deities.

Not only was it believed that diamonds could bring luck and success, but also that they

could counter the effects of astrological events. There were many that wore diamonds

as charms believing in their ability to heighten sexual prowess and attr-act others. Plato

even wrote about diamonds as living beings, embodying celestial spirits. Their rarity,

durability and beauty made them popular among medieval royalty. Today, diamonds

continue to hold a deep fascination as the world’s ultimate symbol of wealth. Modern

diamond mining as we know it today began in South Africa in the late 19th century. The

top seven diamond-producing countries, accounting for 80 percent of the world’s rough

diamond supply, are Botswana, Russia, South Africa, Angola, Namibia, Australia and

the Democratic Republic of the Congo.

Page 30: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

30

INDIAN DIAMOND MARKET

The snapping of links between Australian diamond producer Argyle and the South

African conglomerate De Beers has shaken up the US$ 4 billion Indian diamond

industry which feels it is going to be caught right in the middle of an international war.

The Indian diamond trade has good cause to worry: over 40 percent of De Beers

exports to India, accounting for nearly $400 million, are composed of Argyle roughs and

more than half of India’s 5500 diamond manufacturers depend on this business for their

livelihood. They fear that oversupply of diamonds in the market could kill their business

and they are waiting for a positive signal from De Beers.

That has not yet come and the Indian diamond trade, which cuts the highest amount of

small diamonds in the world, is getting increasingly restive at De Beers’ attitude. While

senior officials of Argyle rushed to India earlier this month to reassure their key clients,

De Beers has not done the same, preferring to wait till the next annual meeting with the

Indian manufacturers scheduled in October. This is in contrast to a previous occasion

last year when De Beers officials rushed to India when it appeared that Indian traders

were planning to visit Russia to establish direct links with sellers.

Argyle’s attempts to soothe their Indian clients reflect the importance the company

attaches to this country. Argyle roughs are difficult to cut and require a lot of skilled

workmanship, something that is available in India in abundance --Trade sources say

that if it was not for Indian cutters, these diamonds would be fit only for industrial use

and a whole new market has cropped up over the past decade in small diamonds. If the

Australian company plans to sell directly into India, it has to keep the trade here on the

right side. Indeed, support from India could be a crucial factor in Argyle’s future survival

strategy.

Argyle broke off its contract with De Beers, to whom it sells 40 million carats a year, with

effect from July 1 and declared its intentions to sell directly to clients. India figures

prominently in the company’s plans and its Bombay office has been overactive in recent

weeks, holding meetings with clients to ensure that the relationship is not jeopardized.

However, at the same time, there are rumors of Argyle diamonds flooding the market,

Page 31: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

31

presumably coming from the Central Selling Organization (CSO) and it is only a matter

of time before prices crash. This, say traders, will be bad for the industry in the short

and the long term, because Indian manufacturers are already sitting on huge amounts

of inventory.

There was talk of an import ban, but in the end the trade bodies decided that the matter

would be left to the individual manufacturers. But considering that many traders and

manufacturers have been dealing clandestinely with Russian suppliers, there is little

chance of a steady inflow of cheap Argyle diamonds slowing down. This could spell

doom for the smaller traders who rely on thin margins.

The Indian diamond trade is also worried that the international diamond trade is in for a

shake-up which could change the way the business is run. "First the Russians and now

Argyle -- is the cartel crumbling?" traders have begun to ask and are waiting for

answers.

The diamond trade in India has already been suffering due to rampant smuggling of

"illicit" diamonds, which come mainly from Russia and fall outside the highly controlled

De Beers cartel which releases stocks into the market carefully in order to manage

prices. Large amounts of floating small diamonds, bought mainly by small traders,

threaten to jeopardize the diamond business which is based on the notion that a

diamond is a very rare object. De Beers has not managed to plug supplies of these

smuggled diamonds.

The bigger players and sightholders have long standing relationships with De Beers and

the CSO and they have offices all over the world. But in recent years, Argyle has,

through its own office in India, built strong contacts with Indian manufacturers, which it

intends to consolidate. It has given tremendous support to small and medium sized

manufacturers and helped them export. With the US and Japanese markets for small

diamonds booming , both sides need each other. De Beers too cannot afford to annoy

its Indian clients but unless it takes urgent steps to restore the eroding confidence, it

may find that it does not have too many supporters left.

Page 32: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

32

Synthetic diamonds were in the news again in 2012, with several reports that synthetic

stones had been marketed as natural and had been discovered only when they were

tested in specialized laboratories. (Legitimately certified synthetics are laser-inscribed

with a unique identifying number and name.) The incident that attracted the most

publicity occurred in May, when the International Gemological Institute received 1,000

stones for testing. It turned out that 600 of the stones were synthetic, and some,

according to one industry source, had induced impurities that made them appear natural

upon first inspection. De Beers’ Diamond Trading Company Research Center also

reported several cases of undisclosed submissions of synthetic diamonds to grading

labs in China and India.

In response to these and other attempts to pollute the pool of natural diamonds,

producers such as De Beers and independent laboratories such as AG&J, HRD and IGI

are developing and actively marketing new testing equipment. De Beers recently

announced that it had developed a synthetic melee detector that can automatically

check large volumes of small diamonds for authenticity. After using the device to screen

thousands of parcels of diamonds, De Beers is confident that the equipment is effective

in detecting small synthetics in parcels and its deployment will strengthen the industry’s

ability to detect synthetics in the pipeline. No synthetics were detected during the trial of

the equipment.

Page 33: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

33

PESTEL ANALYSIS

The macro environment includes all relevant focus outside a company’s boundaries

relevant in the sense that they are important enough to have brought on the decision.

An industry ultimately makes about its business model and strategy.

Why many forces in the micro environment are beyond a company’s sphere of

influence? Company’s strategy may be needed for answer it. Micro environment

includes all general force that do not directly touch on the short run activities of the

organization but that can and often does, indulgence it’s also ran decisions.

Political Factors:

The Government of India (GoI) has been working to develop the Diamond industry in

India through several initiatives but under the purview of Diamond industry. The main

political factors are as follows.

Excise duty: In the budget of year 2009-14 government increase excise duty

from 8% to 10% on cut and polished diamond units.

Marketing and control orders: Import of rough diamonds controlled by the

Jewellery export Promotion Councils. The Council provides market

information to its members regarding foreign trade inquiries, trade and tariff

regulations, rates of import duties, and information about Diamond fairs and

exhibitions.

FDI approval: India is now the third most favoured destination for Foreign

Direct Investment (FDI), Government of India may permits 49% of FDI in the

Diamond industry. FDI of $ 2 billion are invested in terms of working capital in

the industry.

Government policies and taxation: From January 1, 2008. It has made the

import of polished diamonds completely duty free. To reduce the transaction

cost for the diamond sector, testing facility at International Diamond

Laboratory (IDL), Dubai, has been incorporated in the list of

Page 34: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

34

laboratory/certifying agencies.

An annual export growth of 15% with an annual export target of US$ 200

billion by March 2014.

To come back on the high export growth path of around 25% per annum in

the remaining three years of this Foreign Trade Policy i.e. up to 2014; To

double India’s exports of goods and services by 2014.

The long term policy objective for the Government is to double India’s share

in global trade by 2020.

Trade Policy for Diamond

Replenishment Licenses:

The exporters of gem and Diamond products are entitled for REP licence as per rates

indicated in the Handbook of Procedures. Such licences are transferable.

Diamond Imprest Licence:

Diamond Imprest Licences are issued in advance for import of rough diamonds and for

export of cut and polished diamonds. These licences or the materials imported against

them may be freely transferred after the export obligation has been fulfilled.

Bulk Licences for Rough Diamonds:

Bulk licences for rough diamonds are allowed to any exporter whose annual average

f.o.b. value of exports of cut and polished diamonds during the preceding three licensing

years was not less than Rs.75 crores and iv) any overseas Company with its branch

office in India whose annual turnover in diamond during the preceding three licensing

years is not less than Rs.150 crores.

Import of raw material (rough diamonds) is highly affected by war and global

market conditions.

Fund contribution: As per current scenario to ease the liquidity problem in

Page 35: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

35

diamond industry the task force constituted by RBI..

Task Force may propose asking banks to finance diamond manufacturers

especially small and medium ones against their stock of polished

diamonds.

Economic factors:

Per capita consumption: Per capita consumption power of customers may highly affect

diamond jewelry purchase. India`s per capita income is likely to grow more than double

over the last seven years, to Rs 38,084 in the current fiscal, reflecting improvement in

the living standards of the average Indian.

Per capita income, according to the advance estimates for national income is

expected to grow by 14% during the current fiscal.

However, after discounting for inflation, per capita income is expected to rise to

Rs 25,661 representing an increase of 5.6%.

National income: As & when the national income of the people of any country increase it

will indirectly leads to more investment in diamond jewelry or ornaments.

State board regulations: Gujarat government declares various polices. Social factors:

The main social factors of the organization, which are deals as the business

organization are as follows.

Emergence of retail org. makes people aware about diamond as a luxury

product or an investment option.

Emergence of substitute: Diamond Diamond is preferred by consumers with

increase in the price gold.

Changing consumer preferences: with the increase in standard of living

Page 36: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

36

consumer preference change from gold Diamond to diamond Diamond, it’s

also considered for status symbol.

Technological factors: The main technological are as follows.

As diamond industry try to moving up in to the value chain they are focusing

more on they use high end equipments.

Technology solutions are also available for production control, supply chain

and inventory management in the Diamond industry.

The Special Economic Zones and Diamond Parks developed in various states offer

technology-enabled environments that are conductive to growth and quality production.

Environment Factors: This section draws on literature relating to the general environmental impacts

associated with ASM and related processing activities, and – where available – specific

information relating to the production of gemstones. In relation to environmental impacts

of ASM and gemstone ASM in particular, the situation in each country varies according

to the type of gemstones being exploited, the social and natural environment of the area

and cultural and organizational aspects of the mining operation itself.

Exploration

Underground Extraction

Surface Extraction

River Dredging

Due to the unique geological nature of gemstone deposits, whereby mineralization is

localized in small pockets, processing of mined gemstones differs from one gem to

another. Generally, however, the processing of gemstones that occur as distinct crystals

consists of hand sorting with the aid of the visual characteristics of the gems

(fluorescence, shine, colour). Typically, no equipment is used in this process. Normally,

such pieces recovered during hand-sorting in the pits and trenches still need.

Page 37: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

37

Legal Factors:

Trade Facilitator: The Council undertakes direct promotional activities like

organising joint participation in international Diamond shows, sending and

hosting trade delegations.

Advisory Role: A crucial area of activity of the Council has also been aiding

better interaction and understanding between the trade and the government.

Training and Research: The Gems & Diamond Export Promotion Council runs

a number of institutions that provide regular and part-time training in all

aspects of manufacture and design in Mumbai, Delhi, Surat and Jaipur.

Boosting Exports: Among the promotional activities GJEPC undertakes for the sector is

the organising of joint participation of member - exporters in some important

international exhibitions and puts up promotional stalls in others.

Page 38: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

38

Current Trends

Today India is the largest diamond cutting and polishing center in the world, it

enjoys 60% value share for diamond cutting and polishing. 85% volume share

and 92% share of the world market in terms of number of pieces. India has

exported rough diamonds worth US$ 566 million in 2007-08 and polished

diamonds of worth US$ 14.18 billion.Exports of Cut and Polished diamonds

form 14% of the total India's foreign exports. Total gem & jewellery exports

US$ 15.7 bn (2004-05) World's largest diamond cutting and processing center

with estimated workforce - 800,000 skilled craftsmen is India.

60% global market share by volume and 80% by volume, 94% of global

workers in diamond are Indians, 11 out of every 12 diamonds polished pass

through Indian hands.

50 banks provide US$ 3 bn credit Manufacturing and sales offices worldwide

diversified into jewellery manufacturing since 1990 the Diamond Jewellery

market inclusive of exports: Rs. 13,000 crores approx.

MAJOR COMPANIES IN THE INDUSTRY

Kapu Gems

Gopinath Gems

Dharmanandan Diamonds

Bhavani Gems

Kiran Gems

Venus Jewels

Sanghavi Exports

Shree Ramkrishna Export

Hari Krishna Exports

J B Brothers

Shital manufacturing

Karp Impex

Rosy blue

Page 39: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

39

CHAPTER 3 INTRODUCTION TO THE SHREE RAMKRISHNA EXPORTS PVT.LTD.

Page 40: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

40

COMPANY PROFILE

Shree Ramkrishna Export (SRK) is Indians leading player in manufacturing and

exporters of diamonds & DTC sight holder. SRK export is a trusted & well known name

in diamond world with professional approach, strong team, and attitude to meet

challengers & understanding & adoption of new change with focus on business ethics

& best business practice Principles Company is leading ahead passionately.

Shree Ramkrishna Export was established humbly in 1970 by the versatile and

charismatic entrepreneur Govind L. Dholakia. Driven by his farsighted vision and

motivated by the spirit of evolution, our company marked several milestones in its

growth history, domestically and overseas.

With affiliates across USA & Hong Kong, our company has carved a niche in the

dynamic international diamond industry. Offering world class diamonds between 0.30

to 20.00 carats, D - Z color and in almost all clarities & shapes manufactured at our

State-of-the-art, eco-friendly facility in Surat.

Shree Ramakrishna Export is one of India’s leading diamond manufacturers. We

combine the finesse of art with the cutting edge of technology, to produce the finest

diamonds for customers.

Our vast experience, meticulous attention to detail and technological superiority help us

produce excellent quality diamonds, ranging from 0.30 to 10.00 carats in weight and D

to J colors and almost all clarity and shape. Founded in 1976 by Govind Dholakia, the

company today has a 5,000 strong dedicated and talented workforce.

Our investment in the best possible equipment - including Laser Machines, Auto

Bruters, Maxi Bruters and Auto Sliders - helps ensure that we always produce flawless

diamonds. Each and every gem passes through the stringent testing of high-tech

machines and diamond experts.

Superior quality diamonds, in-house R&D strengths, ethical practices, marketing

expertise, and service-oriented approach have made us a favorite with jewelry

Page 41: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

41

manufacturers, retail traders, chain stores and small independent stores. All have come

to rely on us as a trusted partner.

Today, the ISO 9001 certified SRK is renowned among its list of prestigious clients in

India and the world over for its unflinching dedication towards meticulous Quality,

Reliability, Consistency, Precision and most importantly, Clarity in information. Finely

interwoven with strong morals and upright practices like:

1.Complying with the Kimberly Process Certified (KPC) Scheme

2. Our highly appreciated self-developed system - SRK Grading System

3. Being acknowledged with the „DTC Accredited Business Programme status

4. Beers Best Practice Principles (BPP) requirements as DTC Sight holders.

5. Diamond Certification from the Gemological Institute of America (GIA)

VISION

“To become a Global Corporation & leader in the manufacturing & marketing of

natural Diamonds, by creating products & services that will enable our customers

to fulfil their desire for Diamonds & Jewellery.”

MISSION

“To achieve our set objectives with transparency, integrity, honesty, empathy &

thrive on diversity within our industry. To enhance SRK‟s reputation amongst all our

stakeholders & society at large. “

SUCCESS MANTRA OF SRK

“I am Nothing but… I can do Anything!”

“Problem is Progress.”

Page 42: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

42

SRK MANUFACTURING FACILITIES

Technological superiority and high quality form the backbone of Shree Ramkrishna

Export. Hence, our company has invested in state-of-the-art manufacturing facility

at Surat with the capacity to process more than 720 thousand carats of Rough Diamonds

annually (approx. 60,000 carats Rough Diamonds every Month). One of the

largest in the diamond manufacturing industry, it is geared with cutting-edge and

most advanced diamond cutting & polishing machineries. Housing nearly 5000

committed employees in superior work environment to ensure the highest quality output.

Shree Ramkrishna Export has to its credit several pioneering efforts Like :

Employing, 100 Sarin Planner Machines under one roof.

Employing a customized in-house SRK Grading System- SGS.

Ready Infrastructure to links diamonds on the floor of our factory to

our Clients finger-tips in real-time.

First to acquire the technically advanced 3 Nos. of Sarin's Galaxy 1000

Planning Machine.

Abiding by the international Go Green mantra, our Greenfield building

infrastructure is designed to be a better and sensible place for our workforce,

society and environment – equipped with:

An innovative energy efficient Magnetic Chiller Technology from Italy (first

installation in India @ SRK).

A cavity wall construction in the entire building leading to reduce

heat penetration and save on the air-conditioning energy.

High quality solar reflective glass window with Double glazing to save energy.

A scientific rain water harvesting system to preserve water.

Maximum usage of natural day light for our day-to-day operations.

Auditorium with 100+ seating Capacity.

Page 43: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

43

Highly Hygienic Kitchen to serve Lunch to each employee of SRK.

Sewage Treatment Plant for Re-utilization of Drain Water.

Making all this possible is our team of trained craftsmen and techno-savvy engineers

who undergo rigorous training prior to and during their tenure at SRK Export. Each

member is trained, tested, appraised, evaluated and re- evaluated before and during

his employment ensuring the highest standards of professionalism and production at

SRK, just to see the smile of satisfaction on your face.

MILESTONE

Join us on a journey through this timeline of our genesis from a humble start-up

to one of the most respected and well-established diamond manufacturing firms in

the country.

1964 : Govind Dholakia, a Diamond cutting and Polishing worker left his art to follow a

dream, to start manufacture fine diamonds and lead build an empire of his own.

1970 : Manufacturing operations commences at Surat.

1986 : Expansion of manufacturing facilities at Surat; A huge 3 story building was

constructed in the heart of the Surat diamond industry by doubling the

production capacity to 7.2 million stones annually.

1996 : Shree Ramkrishna Export certified as Export House by the Government of India.

1997 : Certified as 'Trading House' by Government of India.

Page 44: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

44

2001 : Awarded with 'GJEPC-INDIA Year 2001-02', an award for Outstanding

Exports of Cut and Polished Diamonds (non-DTC category), with a 122% increase

in export turnover.

2002 : Awarded for “Outstanding Contribution towards Development of Diamond Industry &

Social Welfare Activities‟ by Southern Gujarat Chambers of Commerce and

Industries and was received by the hands of Shri. L. K. Advani.

2007 :

SRK fulfilled the Founder‟s Dream by Publishing the book "Diamond

Education & Beyond" in English & Gujarati, spreading awareness about

diamonds.

2008 : “Shree Ramkrishna Institute of Computer Education and Applied Science, Surat” was

inaugurated by the Honorable Chief Minister of Gujarat, Shri. Narendra Modi.

2009 : Shree Ramkrishna Export was recognized by Steel Authority of India (SAIL) for its

outstanding HR practices and was ranked 14th in India amongst top 25 companies

for „HR Best Practices‟. SAIL, the leading manufacturer of steel in cooperation with

Indian Institute of Management Ahmadabad (IIM-A), included Shree Ramkrishna

Export in its book „HR Best Practices– Manufacturing Sector in India.

2010 :

Our Philanthropist Chairman Mr. Govind Dholakia receives the “Sardar

Vallabhbhai Patel Award” from Sardar Vallabhbhai Patel Foundation, New- Delhi

as he follows the route, ideologies and philosophy that was once practiced by

the Iron man, Sardar Patel.

Page 45: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

45

2011 : Awarded by GJEPC for 2nd Rank in Highest exports of “Cut and Polish Diamonds”

for the year 2010 - 2011 by the hands of Shri Narendra Modi, Chief Minister of

Gujarat, Mr. Rajiv Jain, Chairman of GJEPC.

CERTIFICATION

The ISO 9001 is an internationally recognized quality management standard

promulgated by the International Organization for Standardization. Shree

Ramkrishna Exports achieved this certification in 2000.

As per the ISO norms in order to obtain this certification, Shree Ramkrishna had to

demonstrate their commitment to every aspect affecting the quality of goods and

services we offer. For example, employees at all levels had to show their

dedication to optimizing organizational performance, and the

company specified the metrics used to track progress.

Periodically thereafter, the quality management system is re-audited by the registrar and

in 2008 the certification was revised to ISO 9001-2008 in March 2009 by the

International Organization for Standardization since Shree Ramkrishna maintained

uniformity in compliance of internationally recognized advanced quality management

standards in the manufacture and export of polish diamonds.

Page 46: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

46

ORGANIZATION CHART

(Figure 3.1: Organization Chart)

LIST OF DEPARTMENT

1. Production department

2. Marketing department

3. Human resource department

4. Account department

5. Personal department

6. Training & development department

Page 47: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

47

BASES OF DEPARTMENTATION

The activities of all the departments are carried out but there is no specific person each

department. The same person carries out the activities of all the departments. In the

world, one single man cannot handle all the problem of the business. The main

theme of departmentation is that, the only man cannot handle the problem of all the

transaction related to the personnel department. Like give the placement of employees,

solve the workers problem, and make the department. Like give the human

resources, to arrange the training program for the new employees of the company.

These all problems are related with the Personnel management of the company. First

of all look on the problems of the production management like to arrange support

service, production plans, Log Book/ Manpower Scheduling, material accounting

procedure, daily reports. All these problems are related with the production

department.

Now lets the look on the problem relating to the marketing department like nature of the

product, sales forecasting, marketing storage, prizing of the company, distribution

network, marketing budget, important client served by the company to concerned on

the competitor companies policy. The problem related to the financial department of

the company like costing control system, treasury operation, computerize the

accounting, procedure of the company to manage about the wastage of the order on

time therefore these problems are related to the financial management of the company.

PRODUCT OF THE COMPANY Firstly as described by SRK that product mix is the set of all product linesand

items that a particular seller offers for sale to buyers.

Firstly as described by SRK that product mix is the set of all product lines and

According to marketing rules, Product mix is the composite of product offered for sale

Page 48: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

48

by a firm. Mainly it has four characteristics items that a particular seller offers for sale to

buyers.

Length

Width

Depth

Consistency

Here, length includes total numbers of product, width includes different product

line offered by company, depth include numbers of items and consistency

includes main for how closely the various product lines are related in production

requirement , distribution channels etc.

SRK is producing only one product “Diamond”. So there is no other type product. They

produce different shape of diamond.

Company is going to buy each and every type of diamond rough from

which they can earn more and take place in the competitive world.

Here, each type of diamonds just for the raw material base, because

company just buy the raw material from the market and works on it by similar kind

of workers who serves the best.

The company sells the diamond in the market to run a business and

for making a profit.

Company first selects the product of diamond on raw material with

high weightage which helps to make a maximum profit from it.

Sometimes there are chances of less profit and company has to suffer from it, but

with to surprise company replay that it is the company and it is

the competitive world and this is the part of the business to sometimes

make a profit or sometimes to suffer from a loss.

Page 49: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

49

Process compliant and are stringently monitored through out the value chain, sustaining

process integrity and ensuring consumer confidence. They adhere to best practice

principles in business and are always committed to the future of the industry.

Shree Ramkrishna Export with its state of the art integrated advanced diamond

manufacturing unit in Surat, best possible latest and Efficient equipments- including

the Latest Galaxy 1000 Planner Machine from Sarin and 5,000+ strong dedicated and

talented workforc- ensures that we process more than 720 thousand arats of Rough

Diamonds annually (approx. 60,000 carats Rough Diamonds every Month). A

Processed Diamond could weight from 0.30 to 20.00 carat and above with its Color

ranging from D to Z and in varieties of Clarities.

Trust, honesty, humility, accountability and transparency are the building blocks of

Shree Ramkrishna Export. Superior quality diamonds, in-house R&D

strengths, ethical practices, marketing expertise, and service-oriented approach

have made them a favorite with the customers who include wide range of

diamond wholesalers, jewelry manufacturers, retail traders, chain stores and small

independent stores. All have come to rely on them as a trusted partner.

WORLD WIDE BRANCHES OF SRK

INDIA

USA

ISRAIL

CHINA

HONG KONG

BELGIUM

Page 50: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

50

FACILITIES PROVIDING BY SRK

FOR EMPLOYEE

1.Health Check System SRK follows a system of annual checkup of each and every employee from

Top Level to Bottom Level by a qualified doctor/ practitioner.

SRK takes more care of those persons who are handling chemicals and

exposed to chemical processes.

A separate list is been maintained by the HSE Committees, such

employees have a routine checkup by a qualified practitioner at every

month.

2.Work Place Hygiene

SRK wants their employee to be fit and fine so lot of care is taken in order

to keep them healthy, there are certain workplace hygiene that is taken in to

consideration by SRK.

The entire workplace is cleaned daily to ensure a clean and healthy work

environment.

Drinking water is provided for all the employees appropriately located at

suitable location.

The quality of drinking water tested after every three months.

Each and every toilet is being cleaned twice a day. Record of cleaning schedule is

maintained.

3.Work Place Safety SRK also takes great care of their employee‟s safety; therefore they have make

arrangements for their workers safety too in case of any emergency.

Page 51: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

51

Fire Fighters/Extinguishers are placed at each and every department at a

reasonable height.

Each and every door in the exit ways is open in the direction of the flow of

workers during an evacuation.

Entry/Exit ways are kept clear of obstructing objects, Exits are continually

unlocked.

Warning sign at each floor is pasted indicating “Do not use the lift for evacuation

during Fire”

Smoking is strictly prohibited in the company premises.

4.Canteen

SRK even takes care of their employees health so they dont want that their

employees should spoil their health by eating junk food, so they have make

arrangement of canteen in the company premises which provides healthy food.

Nutritious lunch is provided to all the employees free of cost on the roof top,

specially designed to have a large kitchen to provide lunch to around 2000

workers daily.

5.Recreation Occasionally Cricket matches are played among of factory employees, Constantly

Music is played daily in whole building to keep employees in good mood.

FOR COMMUNITY

1.Educational Sector

SRK operates a English Medium School, providing education to boys and

girls.

SRK provides scholarships to 300 students for higher education.

Page 52: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

52

SRK operates a “Computer Center” at South Gujarat University, Surat for degree

courses.

Apart from the above it is associated with 5 educational institutes in

Gujarat.

2.Medical Sector

Operates a Medical Centre for workers and society since 1993.

Provides services like First Aid, Pathology Lab, X-ray, Sonography and

Physiotherapy treatment to patients at the centre.

Affiliated with 42 Specialist Doctors providing honorary services at the medical

centre every week.

SWOT ANALYSIS OF SRK DIAMOND

Strengths

Diamonds from SRK are exported to a lot of countries in the world

Sound infrastructure.

Skilled and loyal work force

Adequate attention to employee training development

SRK is the largest user of laser machines modern equipment, semi automatic

and automatic and computerized system in surat

Weakness

Technology is less improved compared to china and Thailand

There are no institutes for training new workers.

Focusing an increase in sales of diamond studded jewellery in order to

increase its profit.

Need to focus more on advertising and brand awareness amongst Indian

cities.

Page 53: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

53

Opportunities

Increase number of stores in india as well as global penetration.

Increasing marketing activities to increase footfalls and sales.

Sponsorship and tie ups with brand events to increasw brand visibility.

1/3 of the population of surat is depends on diamond and textile industries for

their survival so that better opportunities of skilled man power.

Threats

China posing threat to the Indian diamond industry

There is an intense competition from branded companies and local retailers.

The difficulties of securing retail store locations.

The diamond manufacturers and the artisans need to continuously update

themselves further in their field in order to sustain their profits.

Market position

SRK is one of the largest diamond manufacturing in a Surat. SRK is a DTC site Holder

company has many jewellery stores in other countries like NEWYORK, HONG KONG,,

CHINA , BELGIUM and ISRAEL.

Major top 5 diamond companies in surat

1) Kiran gems Pvt.LTD

2) Laxmi diamonds

3) Shree Ram Krishna EXPORT Pvt.Ltd

4) Dharmanandam diamonds

5) Sanghvi diamonds.

Page 54: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

54

CHAPTER 4 REVIEW OF LITERATURE

Page 55: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

55

LITERATURE REVIEW

A review on the previous studies on stress among the employees is necessary to know

the areas already covered. This will help to find our new areas uncovered and to study

them in depth. The earlier studies made on stress among the employees are briefly

reviewed here.

The research study of Jamal. M* finds that job stressors were significantly related to

employees’ psychosomatic problems, job satisfaction, unproductive time at the job, and

absenteeism. Type A behavior was found to be an important moderator of the stress

outcome relationship.

Brief. A. P. and J. M. Atieh*, argues that it is not safe to assume that job conditions that

have an adverse impact on affective reactions to the job will also have a negative

impact on overall subjective well-being. Fienmann views stress as a psychological

response state of negative effect characterized by a persistent and a high level of

experienced anxiety or tension.Recent research into the interaction between the mind

body show that we may place our body on stress ‘alert’ quite unconsciously, because of

our psychological and emotional attitudes to stress. Anticipatory emotions like

impatience, anxiety, and anger can produce the same nerve impulses and chemical

reactions as being faced with a concrete challenge. So when faced with a stressful

situation, we must either use up the energy created by the body to challenge or learn

how to “turn off”, the response using a conscious relaxation technique.

Jamal M. “Job stress-prone Type A behavior, personal and organizational

consequences”, Canadian Journal Administration Sciences, 1985. pp 360-74. 45

Brief. A. P and J. M. Atieh, “Studying job stress: Are we making mountains out of

molehills?” Journal of occupational behavior, 1987 pp115-26. Hans Seyle, the

endocrinologist, whose research on General Adaptation Syndrome (GAS), for the first

time, revealed how human beings adapt themselves to emotional strives and strains in

their lives. According to him emotional stress occurs in three important stages. 1. Alarm

reaction stage 2. Resistance stage 3. Exhaustion stage.

Page 56: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

56

Alarm reaction is caused by physical or psychological stressors. Resistances are

brought about by ACTH hormone of the body. Exhaustion follows when ACTH dwindles

as a result of continual stress. (ACTH-Aprinocorticotropic)

According to Stephen .P. Robbins*, stress related headaches are the leading cause of

loss of work time in U. S. industry.

Cooper and Marshall* visualize stress as characteristics of both the focal individual and

his environment. They designate the internal and external consultive forces as

‘pressures’ or ‘stressors’ and the resulting stalk of the organism on stress.

Vasudha Venugopal, (2010), an increasing number of IT professionals have been

finding it difficult to handle emotional stress, according to experts. An occupational

hazard,' the stress related to work needs to be addressed without delay, they

emphasize. Coping with stress and striving for mental health welfare should be a matter

of concern for all and not treated simply as a lifestyle problem of the IT phenomenon',

says Nithya Chandrasekaran, a consultant physician for many IT companies in the city.

Post-recession, employees feel pressured to perform well. Regular occupational

problems such as wrist problems due to constant handling of the mouse, slip disc and

eye fatigue are common now, but handling stress that arises owing to fear of losing job

or to cope with the increasing competition, affects the employee's performance,

eventually, taking a major toll on his health, doctors explain. As if to acknowledge the

prevalence of high levels of stress among employees, many IT companies have ―help

hotlines‖ that provide counseling intervention to their employees who face stress or

psychological fatigue. Companies are also trying to help employees combat stress

better. Companies such as Infosys, Tata Consultancy Services, Cognizant and Wipro

have regular ―stress breaks‖ intended to help the employees strike a healthy balance

between work and fun.

Deshmukh N.H. (2009), Stress and life satisfaction among working and non working

women from similar levels of socio economic status of the society, resulted that there

was no significant difference in physical and family stress among working and non

working women. Role stress was significantly higher among working than non working

Page 57: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

57

women. Life satisfaction was better in working women than non working women. Gillian

E. Hardy, David Woods and Toby D. Wall (2003), Psychological distress particularly

depression was found to predict absence, with higher levels of distress predicting a

greater number of days and number of times absent. Job satisfaction and psychological

distress independently predicted levels of absence. The psychological distress –

absence relationship was not moderated by demographic variables. Michael R. Frone

(2008), the relationship of work stressors, those work over load and job insecurity, to

employees alcohol use illicit drug use resulted, support the relation of work stressors to

alcohol and illicit drug use before work, during the workday, and after work.

Shane Schick, (2007), stressed IT professionals who use a balance of problem-focused

coping strategies and emotion-focused coping strategies are most successful in dealing

with the stress of staying perpetually up-to-date. The study highlights the importance of

monitoring the stress that results from the constant demand on IT professionals to

update their technical skills because the threat of technical obsolescence may result in

a higher rate of absenteeism, work burnout and a desire to change careers. Managers

can help by providing IT professionals with concrete resources such as research time,

opportunities to attend courses, and physical facilities that facilitate trial and error. IT

professionals who deploy different combinations of coping strategies end up with

different levels of distress. They fared best by using a combination of problem-focused

coping and emotion-focused coping.

Vijay V. Raghavan, (2010), The effect of flexible work schedule, employee support and

training, and telecommuting as potential coping resources to relieve stress. Perceived

workload, role ambiguity, work facilitation, and decision latitude are potential stressors

of IT professionals. Removing role ambiguity and improving work facilitation reduce

work-related stress and allowing employees to have flexible work schedules ease their

perceptions of workload. Sahana Charan, (2007), High work pressure, long hours in

front of the computer and a fast-paced lifestyle, if these factors team up to weaken your

physical health, here is one more strong reason why they are simply unhealthy: mental

health professionals are now convinced that an increasing number of persons working

Page 58: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

58

in the IT and IT-enabled services sector fall prey to depression, because of the high

stress they undergo.

Murali Raj, (2009), Depression is usually related to work and stress these people

undergo because of the pressure to perform better, compete with other colleagues and

meet tight deadlines. Most of their work is target-oriented and if targets are not met, it

can lead to anxiety. Peers are not very supportive as they also competing in the same

field. Moreover, insecurity about the job may lead to feelings of expression. Kamala

Balu, (2002), most stress management programmes focus attention on the individual

either assisting employees or help them to cope with job-related stressors. There is

more concern in organizations with coping with the consequences of stress rather than

eliminating or reducing the actual stressors themselves. Wide range of stress reducing

programmes for employees rather then interventions to change the nature of work

which would bring a more effective solution for the problem. Employee assistance

programmes such as counseling and support services for employees have shown a

promising approach of dealing with stress, however their effectiveness is limited.

Training or counselling employees to cope with stress are just short-term solutions but

have long-term benefits for mental health and well-being. Elkin and Rosch (1990) have

summarized a wide range of other strategies which are directed towards increasing

worker autonomy, participation and control. These strategies include: redesigning tasks,

redesigning the physical work environment, role definition and clarification, establishing

more flexible work schedules, participative management, employee-centered career

development programmes, providing feedback and social support for employees and

more equitable reward system. These are approaches which could prevent stress at

work rather than treat stress once it has developed. Their objectives were to study the

level of stress among IT employees and to identify stress coping strategies at

organizational level. They Concluded that Stress issue has become contemporary,

being an occupational hazard in fast pacing IT profession, needs to be addressed

without delay. Hence the importance of the study of stress at various levels, among IT

employee is growing. At organizational level, well designed coping strategies have

become the attention of companies like Tata Consultancy Services, Infosys, Wipro,

Microsoft, and Cognizant etc., Stress can make an individual productive and

Page 59: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

59

constructive when it is identified and well managed. In times of great stress or adversity,

it‘s always best to keep busy, to plow anger and energy into something positive.

Positive attitude and meditation will be helpful for coping the stress. Having broader

perspective of life will definitely change the perception of stress. Let us hope that we will

be successful in making distress into eu-stress for our healthy lifestyle as well as

organizational well being.

Brief. A. P. and J. M. Atieh, argues that it is not safe to assume that job conditions that

have an adverse impact on affective reactions to the job will also have a negative

impact on overall subjective well-being.

Fienmann views stress as a psychological response state of negative effect

characterized by a persistent and a high level of experienced anxiety or tension.

Recent research into the interaction between the mind body show that we may place

our body on stress ‘alert’ quite unconsciously, because of our psychological and

emotional attitudes to stress. Anticipatory emotions like impatience, anxiety, and anger

can produce the same nerve impulses and chemical reactions as being faced with a

concrete challenge. So when faced with a stressful situation, we must either use up the

energy created by the body to challenge or learn how to “turn off”, the response using a

conscious relaxation technique.

Amir Shani and Abraham Pizam in their article “Work-Related Depression among Hotel Employees” conducted a study on the depression of work among hotel

employees in Central Florida. They have confirmed the incidence of depression among

workers in the hospitality industry by evaluating the relationship between the

occupational stress and work characteristics. Viljoen, J.P., and Rothmann, S. aimed at studying and investigating the relationship

between “occupational stress, ill health and organizational commitment” (2009).

The results were that organizational stressors contributed significantly to ill health and

low organizational commitment. Stress about job security contributed to both physical

and psychological ill health. Low individual commitment to the organization was

Page 60: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

60

predicted by five stressors, namely work-life balance, overload, control, job aspects and

pay.

Schmidt, Denise Rodriguez Costa; Dantas, Rosana Aparecida Spadoti; Marziale, Maria Helena Palucci and Laus, Ana Maria. In their work title on “Occupational stress among nursing staff in surgical settings” This study aimed at evaluating the

presence of occupational stress among nursing professionals working in surgical

settings and investigating the relations between occupational stress and work

characteristics. Kayoko Urakawa and Kazuhito Yokoyam in their journal “Sense of Coherence

(SOC) may Reduce the Effects of Occupational Stress on Mental Health Status among Japanese Factory Workers” (2009) has resulted the adverse effects on

mental health due to the job demand and job stress was positively associated with SOC

(sense of coherence), the mental health status of males in managerial work was

adversely negative, where as it was positive among the female co-workers. Thus, SOC

is an important factor determining the coping ability over the job stress for both the

genders.

J.E. Agolla in his research article titled “Occupational Stress among Police Officers: The Case of Botswana Police Service”, (2009) has conducted a study among the

police to find out work stress symptoms and coping strategies among the police service

in Botswana. This study reveals that the police work stressors are; getting injured while

on duty and the use of force when the job demands to do so, etc. The coping strategies were identified as exercising, socializing, healthy eating or diets, career planning and

employee training.

Connolly, John F and Willock, Joyce and Hipwell, Michele and Chisholm, Vivienne

in their research titled “Occupational Stress & Psychological Well Being following University Relocation” (2009) they describe and analyze that management standards

for work related stress (demand, support, control, role, relationships and change) can

Page 61: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

61

be analyzed by examining 1) overall levels of psychological strain 2) job satisfaction, and 3) the psychosocial working conditions.

Chen, Wei-Qing; Wong, Tze-Wai; Yu, Tak-Sun in their book titled “Direct and interactive effects of occupational stress and coping on ulcer-like symptoms among Chinese male off-shore oil workers”, (2009) has suggested that gastric/ulcer

like health problems, age, educational qualification, marital status has been positively

associated with occupational stress and ‘internal behaviour’ coping methods, but

negatively associated with ‘external/social behaviour’ coping methods.

Richardson, K. M., and Rothsetin, H.R. in their article titled “Effects of occupational

stress management intervention programs” (2008) they provided an empirical

review of stress management interventions, employing meta-analysis procedures. The

results also revealed that relaxation interventions were the most frequent type of

intervention. Further, there were a few stress interventions focused on the

organizational level. More specific results also indicated that cognitive-behavioral

interventions produced larger effects than other types of interventions.

Nagesh, P. and Murthy, M. S. Narasimha in their study titled “Stress Management at

IT Call Centers” (2008) has identified that the six factors contribute to workplace

stress: demands of the job, control over work, support from colleagues and

management, working, clarity of role,

and organizational change. This paper also suggested measures in the form of training

to enable organizations and individuals to manage stress at workplaces in general and

IT call centers in particular. The paper is based on a study carried out in respect of a

few selected IT call centers.

Katherine Pollak. Eisen. George J. Allen. Mary Bollash and Linda S. Pescatello in

their book titled “Stress management in the workplace” (2009) it suggested that work

stress significantly contribute to corporate health costs. Comparison through

randomized controlled design of stress management and intervention provided by an

Page 62: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

62

instructor-led group and computer presented format, has resulted in significantly higher

attrition in computer based presentation format.

Upson, John W.; Ketchen Jr., David J.; Ireland, R. Duane in their article titled

“Managing Employee Stress: A Key to the Effectiveness of Strategic Supply Chain Management” (2007) focused their research on supply chain activities and

studied the dangerous role of stress among supply chain members. They have also

given measures to address this stress. The researchers concluded that by using the

suggested initiatives, both employees' quality of life and the organization's performance

can improve.

Struebing, Laura In their article titled, “Eight ways to reduce employee stress”, (1996) expressed that according to the American Society for Training and Development

(ASTD). They have conducted survey in several manufacturing units in various states in

United States, such as California, Peru, chille. They have found that many of the

employees have stress related health problems hence they suggested to Teach people

to negotiate alternatives; Setting realistic deadlines; Paying for overtime hours in time;

Encouraging regular exercise, Offering nutritious snacks during breaks.

Page 63: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

63

CHAPTER 5

RESEARCH METHODOLOGY

Page 64: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

64

A. Problem Statement The selected topic is “To study stress management of employees at Shree Ram Krishna Exports Pvt. Ltd.” Stress management starts with an honest assessment of how you react to stress.

Its hard to avoid stress these days with so many competing demands for your

time and attention. But with good stress management skills, you can cope with

stress in a healthy way.

To know how employees react to stress and what Company take initiatives to

manage stress is a area of concern.

B. Research Objective

To identify the potential sources of stress.

To identify the consequences of stress.

To know the ways that company uses to manage stress.

To know about the satisfaction level of employer’s practices.

C. RESEARCH DESIGN

i. Type of research There are different types of research design such as exploratory research studies,

Descriptive research studies, diagnosis research studies, Hypothesis testing

research studies.

In this study research used Descriptive research. Descriptive research studies are

those studies which are concerned with describing the characteristics of particular

individual or of a group. It describes the characteristics of population of answers

for the question like whom, what, when and how related in the field of matter. This

study will present the state of affairs it exists. This type of study mainly helps to

know the past and to predict the future.

Page 65: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

65

ii. SAMPLE DESIGN

A Sample is a subset from the total population. It refers to the techniques or the

procedures the researcher would adopt in selecting items from the sample.

Sample design may as well as lay down the number of items to be included in

the sample (i.e.) the size of the sample.

Type of sample design There are different types of sampling design. They are Probability and Non

Probability Sampling.

Non-Probability Convenient Sampling has been used here for collecting the

data.

Population and its size All considerations in any field of inquiry constitute a universe or population. Total

3500 employees are working in SRK Exports Pvt. Ltd. Sample size

Sample refers to the number of items to be selected from the universe. 25

respondents not willing to fill the questionnaire. So sample size reduced to

325 instead of 350.

Samples are selected for the purpose of study from the population of SRK

Exports Pvt. Ltd.

Time period of Research The research is undertaken within a time period of almost semester III and

semester IV of MBA .i.e. from August, 2014 to April, 2015.

Page 66: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

66

Area of Research

This research is undertaken within ‘Employees of SRK Within SRK Empire,

Surat.

iii. Data collection method: It is depending on two types of data. They are

Primary data:

Instrument- Structured Questionnaires

The research was done with the help of questionnaire that proved to be effective

in data collecting the relevant information.

Secondary data:

Secondary data were collected from company records and portal. Secondary

data are those which have already been collected by someone else and which

have already been passed the statistical process. Secondary data is also

collected from.

Internet

Magazines

Journals

Company brochures

iv. TOOLS USED FOR ANALYSIS OF DATA

The collected data have been tabulated and analyzed in a systematic manner.

The tools used for analysis are percentage method and ANOVA Method..

Page 67: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

67

Percentage method It refers to a specific kind of ratio. It is used to make competition between two or

more series of data. They can be used to compare the relative items, the

distribution of two or more series of data, since the percentage reduce everything

to a common base and there by allow meaningful competition to be made.

One-Way ANOVA

One way ANOVA is use when there is more than 2 Independent Variable and

here in Working Family is divided in four categories viz. Leader, Manager, Non

supervisor and Executive.

V. Limitations of the Study

It is said, “Nothing is perfect” and if the quite is true, I am sure that there would be

few shortcoming in this project also. Sincere efforts have been made to eliminate

discrepancies as far as possible but few would have reminded due to limitations of

the study. There are:

The convenient sampling technique has its own limitations.

Many times responses in questionnaire were incomplete and biased; it may

not represent accuracy in study.

Some of the respondents of the survey were unwilling to share personal

information.

25 respondents not willing to fill the questionnaire. So sample size reduced to

325 instead of 350.

The authorities were hesitant to hand over the Filled Questionnaire back to

us. So we have entered data visiting the Company Premises only.

Page 68: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

68

CHAPTER 6

DATA ANALYSIS &

INTERPRETATION

Page 69: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

69

Gender

Table no.:- 6.1 Table name:- Gender

Frequency Percent Valid Percent

Valid Male 301 92.6 92.6

Female 24 7.4 7.4

Total 325 100.0 100.0

Figure Name:- Gender

Figure No.:- 6.1

Data Interpretation:

From Collected data, there are 301 (93%) are male and 24 (7%) are women

respondents out of 325 people.

93%

7%

GenderMale Female

Page 70: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

70

Age Group

Table no.:- 6.2

Table name:- Age Group

Frequency Percent Valid Percent Valid 25 or Less

26-35

36-45

46 or More

Total

39

185

75

26

325

12

57

23

8

100.0

12

57

23

8

100.0

Figure No.:- 6.2

Figure Name:- Age Group

Data Interpretation:

From the Respondents, Most people are belonging from 26-35 years that is 185 out of

325 Respondents and less people who belonging the age of 46 years.

12%

57%

23%

8%

Age Group

25 or Less

26-35

36-45

46 or More

Page 71: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

71

Working Family

Table no.:- 6.3

Table name:- Working Family

Frequency Percent Valid Percent

Valid Leader 45 13.8 13.8

Manager 130 40.0 40.0

Non Supervisor

53 16.3 16.3

Executive 97 29.8 29.8

Total 325 100.0 100.0

Figure no.:- 6.3

Figure name:- Working Family

Data Interpretation:

From 325 respondents, 97are from the Executives working family and 130 from the

Leader level.

0 20 40 60 80 100 120 140

Leader

Manager

Non Superviser

Executive

Working Family

Frequency

Page 72: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

72

Q-1 How Frequent have You Noticed/Felt the Following:

1) Depressed mood

Table no.:- 6.4

Table name:- Depressed Mood

Frequency Percent Valid Percent

Valid Very Frequently 21 6.5 6.5

Frequently 38 11.7 11.7

Occasionally 199 61.2 61.2

Rarely 66 20.3 20.3

never 1 .3 .3

Total 325 100.0 100.0

2) Loss of interest

Table no.:- 6.5

Table name:- Loss of interest

Frequency Percent Valid Percent

Valid Very Frequently 3 .9 .9

Frequently 45 13.8 13.9

Occasionally 189 58.2 58.3

Rarely 85 26.2 26.2

never 2 .6 .6

Total 324 99.7 100.0 Missing System 1 .3

Total 325 100.0

Page 73: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

73

3) Loss/increase in weight

Table no.:- 6.6

Table name:- Loss/increase in weight

Frequency Percent Valid Percent

Valid Very Frequently

6 1.8 1.9

Frequently 34 10.5 10.6

Occasionally 169 52.0 52.8

Rarely 80 24.6 25.0

never 31 9.5 9.7

Total 320 98.5 100.0 Missing System 5 1.5

Total 325 100.0

4) Sleep disorder

Table no.:- 6.7 Table name:- Loss/increase in weight

Frequency Percent Valid Percent

Valid Very Frequently 6 1.8 1.9

Frequently 50 15.4 15.9

Occasionally 172 52.9 54.8

Rarely 57 17.5 18.2

never 29 8.9 9.2

Total 314 96.6 100.0 Missing System 11 3.4

Total 325 100.0

Page 74: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

74

5) Loss of energy Table no.:- 6.8

Table name:- Loss of energy

Frequency Percent Valid Percent

Valid Very Frequently 9 2.8 2.8

Frequently 41 12.6 12.9

Occasionally 182 56.0 57.1

Rarely 64 19.7 20.1

Never 23 7.1 7.2

Total 319 98.2 100.0 Missing System 6 1.8

Total 325 100.0

6) Thoughts about death and suicide

Table no.:- 6.9

Table name:- Thoughts about death and suicide

Frequency Percent Valid Percent

Valid Very Frequently 2 .6 .6

Frequently 34 10.5 11.0

Occasionally 111 34.2 36.0

Rarely 70 21.5 22.7

never 91 28.0 29.5

Total 308 94.8 100.0 Missing System 17 5.2

Total 325 100.0

Page 75: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

75

7) Palpitations and accelerated Heart rate Table no.:- 6.10

Table name:- Palpitations and accelerated Heart rate

Frequency Percent Valid Percent

Valid Very Frequently 3 .9 1.1

Frequently 39 12.0 13.7

Occasionally 96 29.5 33.7

Rarely 80 24.6 28.1

Never 67 20.6 23.5

Total 285 87.7 100.0 Missing System 40 12.3

Total 325 100.0

8) Sweating Table no.:- 6.11

Table name:- Sweating

Frequency Percent Valid Percent

Valid Very Frequently 11 3.4 4.3

Frequently 45 13.8 17.5

Occasionally 117 36.0 45.5

Rarely 61 18.8 23.7

Never 23 7.1 8.9

Total 257 79.1 100.0 Missing System 68 20.9

Total 325 100.0

Page 76: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

76

9) Trembling and shaking Table no.:- 6.12

Table name:- Trembling and shaking

Frequency Percent Valid Percent

Valid Very Frequently 7 2.2 2.7

Frequently 55 16.9 21.0

Occasionally 104 32.0 39.7

Rarely 68 20.9 26.0

Never 28 8.6 10.7

Total 262 80.6 100.0 Missing System 63 19.4

Total 325 100.0

10) Chest pain Table no.:- 6.13

Table name:- Chest pain

Frequency Percent Valid Percent Valid Very

Frequently 9 2.8 2.9

Frequently 94 28.9 30.7

Occasionally 99 30.5 32.4

Rarely 59 18.2 19.3

never 45 13.8 14.7

Total 306 94.2 100.0 Missing System 19 5.8

Total 325 100.0

Page 77: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

77

11) Fatigue Table no.:- 6.14

Table name:- Fatigue

Frequency Percent Valid Percent

Valid Very Frequently 6 1.8 2.0

Frequently 59 18.2 19.6

Occasionally 172 52.9 57.1

Rarely 57 17.5 18.9

Never 7 2.2 2.3

Total 301 92.6 100.0 Missing System 24 7.4

Total 325 100.0

12) Irritability Table no.:- 6.15

Table name:- Irritability

Frequency Percent Valid Percent Valid Very

Frequently 6 1.8 1.9

Frequently 54 16.6 17.4

Occasionally 183 56.3 59.0

Rarely 56 17.2 18.1

never 11 3.4 3.5

Total 310 95.4 100.0 Missing System 15 4.6

Total 325 100.0

Page 78: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

78

13) Anxiety Table no.:- 6.16

Table name:- Anxiety

Frequency Percent Valid Percent

Valid Very Frequently 10 3.1 3.2

Frequently 69 21.2 22.3

Occasionally 152 46.8 49.0

Rarely 70 21.5 22.6

never 9 2.8 2.9

Total 310 95.4 100.0 Missing System 15 4.6

Total 325 100.0

14) Decreased Productivity Table no.:- 6.17

Table name:- Decreased Productivity

Frequency Percent Valid Percent

Valid Very Frequently

7 2.2 2.3

Frequently 57 17.5 18.4

Occasionally 132 40.6 42.7

Rarely 102 31.4 33.0

never 11 3.4 3.6

Total 309 95.1 100.0 Missing System 16 4.9

Total 325 100.0

Page 79: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

79

15) Resistance to change Table no.:- 6.18

Table name:- Resistance to change

Frequency Percent Valid Percent

Valid Very Frequently 20 6.2 6.5

Frequently 46 14.2 14.9

Occasionally 133 40.9 43.2

Rarely 88 27.1 28.6

never 21 6.5 6.8

Total 308 94.8 100.0 Missing System 17 5.2

Total 325 100.0

16) Feeling of job insecurity Table no.:- 6.19

Table name:- Feeling of job insecurity

Frequency Percent Valid Percent Valid Very

Frequently 12 3.7 3.8

Frequently 29 8.9 9.3

Occasionally 128 39.4 41.0

Rarely 119 36.6 38.1

never 24 7.4 7.7

Total 312 96.0 100.0 Missing System 13 4.0

Total 325 100.0

Page 80: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

80

17) Intension to leave job Table no.:- 6.20

Table name:- Intension to leave job

Frequency Percent Valid Percent

Valid Very Frequently 1 .3 .3

Frequently 28 8.6 9.2

Occasionally 118 36.3 38.7

Rarely 113 34.8 37.0

never 45 13.8 14.8

Total 305 93.8 100.0 Missing System 20 6.2

Total 325 100.0

Page 81: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

81

Table no.:- 6.21

Table name:- Consequences of Stress

Particular WAM

Depressed Mood 2.96

Loss of Interest/Pleasure 3.10

Loss/Increase in Weight/Appetite 3.24

Sleep Disorder 3.06

Loss of Energy 3.35

Thoughts about Death and Suicide 3.50

Palpitations and Accelerated Heart Rate 3.15

Sweating 2.49

Trembling and Shaking 2.58

Chest Pain 2.93

Fatigue 2.77

Irritability 2.89

Anxiety 2.85

Decreased Productivity 3.01

Resistance to Change 2.97

Feeling of Job Insecurity 3.23

Intention to Leave Job 3.34

Page 82: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

82

Figure no.:- 6.4

Figure name:- Consequences of Stress

Data Interpretation:

The above graph explains about weighted average mean (WAM) An average in which

each quantity to be averaged is assigned a weight. These weightings determine the

relative importance of each quantity on the average. Weightings are the equivalent of

having that many like items with the same value involved in the average. Now we have

assigned weight according to the lowest to highest on the likert scale and on the basis

of that weighted average mean is been done for the consequences of stress. From the

above graph we can interpret that the highest WAM is of employees getting thoughts

about death and suicide which means they are rarely getting such kind of stress which

could accelerate them towards such thoughts and the least WAM signifies that they are

frequently been stressed through that they are trembling shaking, sweating and the

WAM above 2.50 have occasionally felt something like depressed mood, irritability,

anxiety,loss of interest, loss in weight, sleep disorder, etc as such other variables are

00.5

11.5

22.5

33.5

4

Consequences of Stress

Page 83: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

83

felt due to stress which is affecting employees in this way in terms of occupational

stress, physical stress and mental as well.

Page 84: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

84

Q- 2 Which of the Following has Caused Problem to You?

1) Shift work Table no.:- 6.22

Table name:- Shift work

Frequency Percent Valid Percent

Valid Very Frequently

8 2.5 2.5

Frequently 32 9.8 9.9

Occasionally 212 65.2 65.8

Rarely 54 16.6 16.8

Never 16 4.9 5.0

Total 322 99.1 100.0 Missing System 3 .9

Total 325 100.0

2) Low Salary

Table no.:- 6.23

Table name:- Low Salary

Frequency Percent Valid Percent

Valid Very Frequently 4 1.2 1.2

Frequently 49 15.1 15.2

Occasionally 178 54.8 55.3

Rarely 83 25.5 25.8

Never 8 2.5 2.5

Total 322 99.1 100.0 Missing System 3 .9

Total 325 100.0

Page 85: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

85

3) Inadequate break time

Table no.:- 6.24

Table name:- Inadequate break time

Frequency Percent Valid Percent

Valid Very Frequently

7 2.2 2.2

Frequently 56 17.2 17.7

Occasionally 146 44.9 46.2

Rarely 93 28.6 29.4

Never 14 4.3 4.4

Total 316 97.2 100.0 Missing System 9 2.8

Total 325 100.0

4) Long working Hour

Table no.:- 6.25

Table name:- Long working Hour

Frequency Percent Valid Percent

Valid Very Frequently 11 3.4 3.4

Frequently 61 18.8 18.9

Occasionally 146 44.9 45.3

Rarely 101 31.1 31.4

Never 3 .9 .9

Total 322 99.1 100.0 Missing System 3 .9

Total 325 100.0

Page 86: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

86

5) Very Heavy Workload

Table no.:- 6.26 Table name:- Very Heavy Workload

Frequency Percent Valid Percent Valid Very

Frequently 11 3.4 3.4

Frequently 60 18.5 18.6

Occasionally 156 48.0 48.3

Rarely 81 24.9 25.1

Never 14 4.3 4.3

33 1 .3 .3

Total 323 99.4 100.0 Missing System 2 .6

Total 325 100.0

6) Poor Supervision Table no.:- 6.27

Table name:- Poor Supervision

Frequency Percent Valid Percent

Valid Very Frequently

4 1.2 1.3

Frequently 42 12.9 13.2

Occasionally 156 48.0 48.9

Rarely 97 29.8 30.4

Never 20 6.2 6.3

Total 319 98.2 100.0 Missing System 6 1.8

Total 325 100.0

Page 87: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

87

7) Job Insecurity Table no.:- 6.28

Table name:- Job Insecurity

Frequency Percent Valid Percent

Valid Very Frequently 7 2.2 2.2

Frequently 39 12.0 12.3

Occasionally 152 46.8 47.8

Rarely 92 28.3 28.9

Never 28 8.6 8.8

Total 318 97.8 100.0 Missing System 7 2.2

Total 325 100.0

8) Harassment Table no.:- 6.29 Table name:- Harassment

Frequency Percent Valid Percent Valid Very

Frequently 3 .9 .9

Frequently 28 8.6 8.8

Occasionally 128 39.4 40.4

Rarely 81 24.9 25.6

Never 77 23.7 24.3

Total 317 97.5 100.0 Missing System 8 2.5

Total 325 100.0

Page 88: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

88

9) Under Utilization of skills

Table no.:- 6.30

Table name:- Under Utilization of skills

Frequency Percent Valid Percent

Valid Very Frequently

1 .3 .3

Frequently 36 11.1 11.4

Occasionally 157 48.3 49.5

Rarely 84 25.8 26.5

Never 39 12.0 12.3

Total 317 97.5 100.0 Missing System 8 2.5

Total 325 100.0

10) Lack of communication from Management Table no.:- 6.31

Table name:- Under Utilization of skills

Frequency Percent Valid Percent

Valid Very Frequently 2 .6 .6

Frequently 37 11.4 11.9

Occasionally 144 44.3 46.3

Rarely 101 31.1 32.5

Never 27 8.3 8.7

Total 311 95.7 100.0 Missing System 14 4.3

Total 325 100.0

Page 89: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

89

11) Impersonal Treatment Table no.:- 6.32

Table name:- Impersonal Treatment

Frequency Percent Valid Percent

Valid Very Frequently 3 .9 1.0

Frequently 23 7.1 7.8

Occasionally 150 46.2 51.0

Rarely 107 32.9 36.4

Never 11 3.4 3.7

Total 294 90.5 100.0 Missing System 31 9.5

Total 325 100.0

12) Uncertain/Undefined Job Expectation Table no.:- 6.33

Table name:- Uncertain/Undefined Job Expectation

Frequency Percent Valid Percent Valid Very

Frequently 2 .6 .7

Frequently 19 5.8 6.7

Occasionally 151 46.5 53.0

Rarely 93 28.6 32.6

Never 20 6.2 7.0

Total 285 87.7 100.0 Missing System 40 12.3

Total 325 100.0

Page 90: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

90

13) Commuting Table no.:- 6.34

Table name:- Commuting

Frequency Percent Valid Percent

Valid Very Frequently 2 .6 .7

Frequently 13 4.0 4.4

Occasionally 149 45.8 50.9

Rarely 102 31.4 34.8

Never 27 8.3 9.2

Total 293 90.2 100.0 Missing System 32 9.8

Total 325 100.0

14) Problem with co- worker Table no.:- 6.35

Table name:- Problem with co- worker

Frequency Percent Valid Percent Valid Frequently 13 4.0 4.1

Occasionally 151 46.5 47.6

Rarely 106 32.6 33.4

Never 47 14.5 14.8

Total 317 97.5 100.0 Missing System 8 2.5

Total 325 100.0

Page 91: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

91

Table no.:- 6.36

Table Name:- Sources of Stress

Particular WAM

Shift Work 3.08

Low Salary 3.10

Inadequate Break Times 3.07

Long Working Hours 3.04

Very Heavy Workload 3.05

Poor Supervision 3.21

Job Insecurity 3.22

Harassment 3.54

Under Utilization of Skills 3.30

Lack of Communication From Management 3.22

Impersonal Treatment 3.02

Uncertain/Undefined Job Expectations 2.96

Commuting 3.13

Problem With Co-Workers 3.50

Page 92: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

92

Figure no.:- 6.5

Figure name:- Sources of Stress

Data Interpretation:

Sources of stress are major areas where employees feel stressed out due to the

problem in above following reasons and in that the WAM is been calculated by us to get

a clear view which is more frequently occasionally felt by employees of SRK. From the

above graph we can interpret that the highest WAM is of harassment and problem with

co-workers which means that these factors are most rarely faced by the employees and

those employees. Thus other factors such as shift work, low salary, inadequate break

times are been occasionally felt by employees which means HR manager should

provide need assessment training on this areas.

2.62.72.82.9

33.13.23.33.43.53.6

Sources of Stress

Page 93: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

93

Q-3 Rate Your Satisfaction Level for following:

1) Health and Safety Practices of Your Employer

Table no.:- 6.37

Table Name:- Health and Safety Practices of Your Employer

Frequency Percent Valid Percent

Valid Dissatisfied 14 4.3 4.3

Neutral 181 55.7 55.7

Satisfied 121 37.2 37.2

Highly Satisfied

9 2.8 2.8

Total 325 100.0 100.0

2) Work Life Balance Practices Offered By Your Employer

Table no.:- 6.38

Table Name:- Work Life Balance Practices Offered By Your Employer

Frequency Percent Valid Percent Valid Dissatisfied 16 4.9 4.9

Neutral 195 60.0 60.0

Satisfied 105 32.3 32.3

Highly Satisfied 9 2.8 2.8

Total 325 100.0 100.0

Page 94: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

94

3) Employee Recognition Practices of Your Employer

Table no.:- 6.39

Table Name:- Employee Recognition Practices of Your Employer

Frequency Percent Valid Percent

Valid Dissatisfied 35 10.8 10.8

Neutral 189 58.2 58.2

Satisfied 94 28.9 28.9

Highly Satisfied 7 2.2 2.2

Total 325 100.0 100.0

4) Growth and Advancement Opportunities Offered By Your Employer

Table no.:- 6.40

Table Name:- Growth and Advancement Opportunities Offered By Your Employer

Frequency Percent Valid Percent

Valid Dissatisfied 49 15.1 15.2

Neutral 156 48.0 48.3

Satisfied 103 31.7 31.9

Highly Satisfied 15 4.6 4.6

Total 323 99.4 100.0 Missing System 2 .6

Total 325 100.0

Page 95: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

95

5) Involvement in Decision Making and Problem Solving

Table no.:- 6.41

Table Name:- Involvement in Decision Making and Problem Solving

Frequency Percent Valid Percent

Valid Highly Dissatisfied 1 .3 .3

Dissatisfied 49 15.1 15.1

Neutral 159 48.9 48.9

Satisfied 106 32.6 32.6

Highly Satisfied 10 3.1 3.1

Total 325 100.0 100.0

6) Recognition of Efforts

Table no.:- 6.42

Table Name:- Recognition of Efforts

Frequency Percent Valid Percent

Valid Dissatisfied 61 18.8 18.8

Neutral 131 40.3 40.3

Satisfied 107 32.9 32.9

Highly Satisfied 26 8.0 8.0

Total 325 100.0 100.0

Page 96: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

96

7) Flexibility in Working Hours

Table no.:- 6.43

Table Name:- Flexibility in Working Hours

Frequency Percent Valid Percent

Valid Highly Dissatisfied 1 .3 .3

Dissatisfied 53 16.3 16.4

Neutral 143 44.0 44.1

Satisfied 92 28.3 28.4

Highly Satisfied

35 10.8 10.8

Total 324 99.7 100.0 Missing System 1 .3

Total 325 100.0

Table No.:- 6.44

Table Name:- Satisfaction Level

Particular WAM

Health and safety practices of your employer 3.38

Work – life balance practices offered by your employer 3.32

Employee recognition practices of your employer 3.22

Growth & advancement opportunities offered by your employer 3.24

Involvement in decision making and problem solving 3.23

Recognition of efforts 3.30

Flexibility in working hours 3.32

Page 97: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

97

Figure No.:- 6.6

Figure Name:- Satisfaction Level

Data Interpretation:

From the above graph we can interpret that the satisfaction level of employees with

respect to various employer practices with the highest WAM is of health and safety

practices of your employer is 3.38 which means that respondents are satisfied with such

kind of practices. And also other employer practices of srk are neutral because the

WAM is more than 3.

3.1

3.15

3.2

3.25

3.3

3.35

3.4

Page 98: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

98

Q-4 Which of the following interventions/techniques has the company taken to manage stress?

A. EDUCATIONAL INTERVENTIONS

1) Informed About the Source of Stress

Table no.:- 6.45

Table Name:- Informed About the Source of Stress

Frequency Percent Valid Percent

Valid Very Favorably 16 4.9 4.9

Favorably 30 9.2 9.2

Occasionally 229 70.5 70.5

Rarely 48 14.8 14.8

Never 2 .6 .6

Total 325 100.0 100.0

Page 99: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

99

2) Informed How to Avoid Stress Table no.:- 6.46

Table Name:- Informed How to Avoid Stress

Frequency Percent Valid Percent

Valid Very Favorably 2 .6 .6

Favorably 56 17.2 17.3

Occasionally

190 58.5 58.6

Rarely 67 20.6 20.7

Never 9 2.8 2.8

Total 324 99.7 100.0 Missing System 1 .3

Total 325 100.0

3) Informed How to Better Cope With Stress Table no.:- 6.47

Table Name:- Informed How to Better Cope With Stress

Frequency Percent Valid Percent

Valid Very Favorably 12 3.7 3.7

Favorably 82 25.2 25.3

Occasionally 156 48.0 48.1

Rarely 65 20.0 20.1

Never 9 2.8 2.8

Total 324 99.7 100.0 Missing System 1 .3

Total 325 100.0

Page 100: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

100

4) Informed How Stress Feels Like Table no.:- 6.48

Table Name:- Informed How Stress Feels Like

Frequency Percent Valid Percent

Valid Very Favorably 9 2.8 2.8

Favorably 90 27.7 27.7

Occasionally 135 41.5 41.5

Rarely 83 25.5 25.5

Never 8 2.5 2.5

Total 325 100.0 100.0

Table no.:- 6.49

Table Name:- Educational Interventions

Particular WAM

You are informed about the source of stress 2.96

You are informed how to avoid Stress 3.06

You are informed how to better cope with stress 2.92

You are informed how stress feels like 2.97

Page 101: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

101

Figure No.:-6.7

Figure Name:- Educational Interventions

Data intervention:

From the above graph we can interpret that WAM of educational interventions of

“your informed how to avoid Stress“ is the highest with 3.06 which means that

occasionally they are been informed and the other education interventions fall under 3

which means that respondents are neutral about the other interventions

2.85

2.9

2.95

3

3.05

3.1

You are informed about the source of

stress

You are informed how to avoid Stress

You are informed how to better cope with

stress

You are informed how stress feels like

Page 102: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

102

B. SKILL ACQUISITION INTERVENTIONS

1) Time Management

Table no.:- 6.50

Table Name:- Time Management

Frequency Percent Valid Percent

Valid Very Favorably 28 8.6 8.6

Favorably 143 44.0 44.0

Occasionally 128 39.4 39.4

Rarely 26 8.0 8.0

Total 325 100.0 100.0

2) Proper Training

Table no.:- 6.51

Table Name:- Proper Training

Frequency Percent Valid Percent

Valid Very Favorably 12 3.7 3.7

Favorably 149 45.8 45.8

Occasionally 126 38.8 38.8

Rarely 34 10.5 10.5

Never 4 1.2 1.2

Total 325 100.0 100.0

Page 103: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

103

Table no.:- 6.52

Table Name:- Skill Acquisition Interventions

Particular WAM

Time Management 2.46

Proper Training 2.59

Figure No.:- 6.8

Figure Name:- Skill Acquisition Interventions

Data interpretation: From the above graph weighted average mean of the proper training is highest

that is 2.59 and the WAM of time management is 2.46 that means respondents

are frequently been known about the skill Acquisition Interventions.

2.35

2.4

2.45

2.5

2.55

2.6

Time Management Proper Training

Page 104: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

104

C. EMPLOYEE WELLNESS PROGRAM (EWP)

1) Supervised Exercised Classes

Table no.:- 6.53

Table Name:- Supervised Exercised Classes

Frequency Percent Valid Percent

Valid Very Favorably

18 5.5 5.5

Favorably 46 14.2 14.2

Occasionally 216 66.5 66.5

Rarely 44 13.5 13.5

Never 1 .3 .3

Total 325 100.0 100.0

2) Free Utilization of Fitness Centre

Table no.:- 6.54

Table Name:- Free Utilization of Fitness Centre

Frequency Percent Valid Percent

Valid Very Favorably 14 4.3 4.3

Favorably 43 13.2 13.4

Occasionally 194 59.7 60.2

Rarely 39 12.0 12.1

Never 32 9.8 9.9

Total 322 99.1 100.0 Missing System 3 .9

Total 325 100.0

Page 105: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

105

3) Training on How to Properly Perform Physical Work Tasks

Table no.:- 6.55

Table Name:- Training on How to Properly Perform Physical Work Tasks

Frequency Percent Valid Percent

Valid Very Favorably

13 4.0 4.1

Favorably 79 24.3 24.7

Occasionally 160 49.2 50.0

Rarely 37 11.4 11.6

Never 31 9.5 9.7

Total 320 98.5 100.0 Missing System 5 1.5

Total 325 100.0

4) Follow up Counselling

Table no.:- 6.56

Table Name:- Follow up Counselling

Frequency Percent Valid Percent

Valid Very Favorably 9 2.8 2.8

Favorably 107 32.9 33.0

Occasionally 129 39.7 39.8

Rarely 65 20.0 20.1

Never 14 4.3 4.3

Total 324 99.7 100.0 Missing System 1 .3

Total 325 100.0

Page 106: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

106

5) Organizational Environment helps in maintaining Healthy Lifestyle

Table no.:- 6.57

Table Name:- Organizational Environment helps in maintaining Healthy Lifestyle

Frequency Percent Valid Percent

Valid Very Favorably

50 15.4 15.4

Favorably 109 33.5 33.6

Occasionally 98 30.2 30.2

Rarely 52 16.0 16.0

Never 15 4.6 4.6

Total 324 99.7 100.0 Missing System 1 .3

Total 325 100.0

Table no.:- 6.58

Table Name:- Employee Wellness Program (EWP)

Particular WAM

Supervised Exercise Class 2.88

Free Utilization of Fitness Centres 3.07

Training on How to Properly Perform Physical

Work Tasks

2.93

Follow up Counselling 2.89

Organizational Environment Helps in Maintaining

Healthy Lifestyle

2.6

Page 107: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

107

Figure No.:- 6.9 Figure Name:- Employee Wellness Program (EWP)

Data interpretation:

From the above graph we can interpret that all respondents are falling in the category

of occasionally they had been intervened with employee wellness program because

their WAM is between 2.6-3.40 and the WAM of last parameter is 2.6 which means that

frequently they feel that organizational environment helps in maintaining healthy

lifestyle.

2.32.42.52.62.72.82.9

33.13.2

Supervised Exercise Class

Free Utilization of Fitness Centers

Training on How to Properly

Perform Physical Work Tasks

Follow up Counseling

Organizational Environment

Helps in Maintaining

Healthy Lifestyle

Page 108: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

108

D. HEATH PROMOTION PROGRAM(HPP)

1) On Site Health Education Program

Table no.:- 6.59

Table Name:- On Site Health Education Program

Frequency Percent Valid Percent Valid Very

Favorably 20 6.2 6.2

Favorably 64 19.7 19.7

Occasionally 212 65.2 65.2

Rarely 25 7.7 7.7

Never 4 1.2 1.2

Total 325 100.0 100.0

2) Health Care Programs available for Family Members Also

Table no.:- 6.60

Table Name:- Health Care Programs available for Family Members Also

Frequency Percent Valid Percent

Valid Very Favorably 7 2.2 2.2

Favorably 76 23.4 23.6

Occasionally 188 57.8 58.4

Rarely 33 10.2 10.2

Never 18 5.5 5.6

Total 322 99.1 100.0 Missing System 3 .9

Total 325 100.0

Page 109: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

109

3) Workplace is Smoke Free

Table no.:- 6.61

Table Name:- Workplace is Smoke Free

Frequency Percent Valid Percent

Valid Very Favorably 104 32.0 32.1

Favorably 117 36.0 36.1

Occasionally 63 19.4 19.4

Rarely 29 8.9 9.0

Never 11 3.4 3.4

Total 324 99.7 100.0 Missing System 1 .3

Total 325 100.0

4) Provide Nutritious Options in Canteen and Vending Machine

Table no.:- 6.62

Table Name:- Provide Nutritious Options in Canteen and Vending

Machine

Frequency Percent Valid Percent

Valid Very Favorably 36 11.1 11.1

Favorably 127 39.1 39.2

Occasionally 114 35.1 35.2

Rarely 32 9.8 9.9

Never 15 4.6 4.6

Total 324 99.7 100.0 Missing System 1 .3

Total 325 100.0

Page 110: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

110

5) Control on Hypertension

Table no.:- 6.63

Table Name:- Control on Hypertension

Frequency Percent Valid Percent

Valid Very Favorably

10 3.1 3.1

Favorably 99 30.5 30.6

Occasionally 116 35.7 35.8

Rarely 76 23.4 23.5

Never 23 7.1 7.1

Total 324 99.7 100.0 Missing System 1 .3

Total 325 100.0

Table no.:- 6.64

Table Name:- Heath Promotion Program (HPP)

Particular VAM

On Site Health Education Program 2.78

Health Care Programs Available for Family Members also 2.9

Workplace is Smoke Free 2.14

Provide Nutritious Options in Canteen and Vending Machine 2.56

Control on Hypertension 3.00

Page 111: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

111

Figure No.:- 6.10 Figure Name:- Heath Promotion Program (HPP)

Data interpretation:

From the above graph we can interpret that the WAM of the parameter like control on

hypertension have 3 WAM which comes in to the category of occasionally 2.60-3.40

and also other parameters like workplace is smoke free and provide nutritious options in

canteen and vending Machine is having WAM 2.14 and 2.56 respectively which means

frequently they are known of Health Promotion Program.

0

0.5

1

1.5

2

2.5

3

3.5

On Site Health Education Program

Health Care Programs

Available for Family Members

also

Workplace is Smoke Free

Provide Nutritious Options in

Canteen and Vending Machine

Control on Hypertension

Page 112: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

112

One Way ANOVA

Here we used the One Way ANOVA for the testing, whether there is significant

relationship between the satisfaction Level of employees regarding the practices

provided by their employer and the working family in which they are working.

Null Hypothesis (H0): There is no significance in the satisfaction level of employer

practices belonging to different working families.

Alternative Hypothesis (H1): There is significance in at least one working family

having dependent on satisfaction level of employer practices.

Table no.:- 6.65

Table Name:- ANOVA

Sum of Squares Df

Mean Square F Sig.

Health and safety practices of your employer

Between Groups 11.497 3 3.832 11.040 .000

Within Groups 111.426 321 .347

Total 122.923 324

Work – life balance practices offered by your employer

Between Groups 2.137 3 .712 1.912 .128

Within Groups 119.635 321 .373

Total 121.772 324

Employee recognition practices of your employer

Between Groups .239 3 .080 .182 .908

Within Groups

140.364 321 Rt .437

Total 140.603 324

Page 113: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

113

Growth & advancement opportunities offered by your employer

Between Groups .373 3 .124 .209 .890

Within Groups 189.782 319 .595

Total 190.155 322

Involvement in decision making and problem solving

Between Groups .517 3 .172 .305 .822

Within Groups

181.175 321 .564

Total 181.692 324

Recognition of efforts

Between Groups 2.322 3 .774 1.035 .377

Within Groups 240.128 321 .748

Total 242.449 324

Flexibility in working hours

Between Groups 3.284 3 1.095 1.399 .243

Within Groups 250.379 320 .782

Total 253.664 323

Interpretation:

The output displays table of ANNOVA under the one way:

ANNOVA table provides information for testing hypothesis. F- value is used as a test of

significance of difference in mean across the groups . For each, Predictive Analytic

software reports the degrees of freedom, sum of squares and mean square.

The ANNOVA value largely shows for Employees satisfaction level regarding health & safety practices of employee and working family which have significant relation

between the groups. There is existence of satisfaction level of employees regarding

health& safety practices and working family.

Page 114: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

114

The ANNOVA value largely shows for employees satisfaction level regarding work life balance Practices of employee and working family which have no significant relation

between the groups as null hypothesis is accepted. There is existence of satisfaction

level of employees regarding work life balance Practices of employee and working

family.

The ANNOVA value largely shows for Employees satisfaction level regarding

Employee Recognition Practices of Your Employer and working family which have

no significant relation between the groups as null hypothesis is accepted. There is

existence of satisfaction level of employees regarding Employee Recognition practices

and working family.

The ANNOVA value largely shows for Employees satisfaction level regarding Growth and Advancement Practices of employer and working family which have no

significant relation between the groups as null hypothesis is accepted. There is

existence of satisfaction level of employees regarding Growth and Advancement

Practices of employer and working family.

The ANNOVA value largely shows for Employees satisfaction level regarding

Involvement in Problem solving and decision making employer and working family

which have no significant relation between the groups as null hypothesis is accepted.

There is existence of satisfaction level of employees regarding Involvement in Problem

solving and decision making employer of employer and working family.

The ANNOVA value largely shows for Employees satisfaction level regarding

Recognition of Efforts and working family which have no significant relation between

the groups as null hypothesis is accepted. There is existence of satisfaction level of

employees regarding Recognition of Efforts of employer and working family.

The ANNOVA value largely shows for Employees satisfaction level regarding Flexible in Working Hours and working family which have no significant relation between the

groups as null hypothesis is accepted. There is existence of satisfaction level of

employees regarding Flexible in Working Hours of employer and working family.

Page 115: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

115

CHAPTER 7

FINDINGS

Page 116: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

116

FINDINGS

By comparing the age and years of experience of the respondents it is clearly visible

that the company is having around 50-60% young and skilled value adding

workforce.

All respondents are well acquainted with the vision, mission, goals, rules and

regulations of the company.

The working family is majorly is consisted of 40% managers which are considered to

be the knowledge community of the SRK exports.

The major consequences of stress that respondents are been noticed/felt are

depressed mood, loss of interest, loss/increase in weight, sleep disorder, loss of

energy, fatigue , anxiety , irritability with more than 40% occasionally been noticed.

There less than 20 % respondents who have never felt such kid of consequences of

stress they are palpitations and accelerated heart rate, sweating , chest pain.

The major sources of stress that has caused problem occasionally to employees

are shift work with 65% , low salary 55%, very heavy work load 48%, poor

supervision 48% , job insecurity 47% , under utilization of skills 48.3% impersonal

treatment 46.2%,uncertain/undefined job expectation 46.5%, problem with co-worker

46.5%.

Majorly respondents are neutral towards satisfaction level of the employer

practices these are health & safety practices of your employer 55.7% , work life

balance practices offered by your employer 60%, employee recognition practices of

your employer 58.2%,involvement in decision making & problem solving 48.9%,

recognition of efforts 40%, flexibility in working hours 44%, growth & advancement

opportunities offered by your employer 48%.

Nearly 32% of respondents are satisfied with the employer practices.

There are 18.8 % of respondents who are dissatisfied with the recognition of efforts

followed by the employer.

Stress management interventions are the core to mange stress and so following

interventions are been favourable by the company.

Page 117: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

117

The foremost interventions is educational interventions which is divided into 4

parameters further and the most occasionally been followed out is 70 % of the

respondents feels that they are been informed about the sources of stress, 58% are

been informed about how to avoid stress.

Time management and proper training are favourably done according to the

respondents with 44% and 45% respectively.

Employee wellness program are also been occasionally done such as supervised

exercise classed with 66.5% respondents, free utilization of fitness centres

59.7%,and training on how to properly perform physical work tasks.

Follow up counselling and organizational environment helps in maintaining healthy

lifestyle which is favourable to respondents 32.9% and 33.5% respectively.

According to the respondents Heath promotion program is also occasionally been

taken place at the SRK exports.

Through the training period of 1 year in SRK exports we have observed that the

company is been set as an example of large organizations with traditional view of

working in the diamond sector.

From health care to educational facilities to social service, SRK have put in our

unflinching Endeavour to closely harness our people, city and country.

In the field of education, SRK have tried to spread the light of enlightenment to

everyone, especially the underprivileged. SRK has set up various institutes and

played a pivotal role in promoting women’s education.

SRK have face-to-face interaction with employees to improve their work efficiency

and relationships.

SRK encourages extra-curricular activities like celebrating festivals, Sports,

Environment friendliness and Tree-plantation, Career guidance, External

examinations, Music, Karate Cultural programmes, Conferences, Cleanliness drives,

Science-fair and much more.

Page 118: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

118

CHAPTER 8 CONCLUSION

& RECOMMENDATION

Page 119: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

119

CONCLUSION

The enormous human and economic costs associated with occupational stress

suggest that initiatives designed to prevent and/or reduce employee stress should

be high on the agenda of workplace health promotion programs. The response

therefore needs to be directed at the causes rather than the effects of stress at work.

It should concentrate on the adoption of preventive, systematic and participative

interventions. Wide - ranging types of interventions may be considered, leaving the

choice of the most effective combination to the specific features of the particular

work situation.

It is essential that action be undertaken at different levels. At the primary level,

action is needed to identify and address problems at the level of the organization

and the environment, with a view to preventing stress at work. At the secondary

level, interventions can be developed to help individual employees or groups of

employees coping with stress and at the tertiary level, assistance can be provided to

employees to help cure the symptoms of stress ad to workers who have been

subject to violence to recover from it.

Page 120: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

120

RECOMMENDATIONS

Encouraging more of organizational communication with the employees so that there is

no role ambiguity/conflict. Effective communication can also change employee views.

Managers can use better signs and symbols which are not misinterpreted by the

employees.

Employee counselling is a very good strategy to overcome employee stress. Through

counselling, employees can become aware of their strengths and how to develop those

strengths, their weaknesses and how to eliminate them; and they can develop

strategies for changing their behaviour. Employees are also given career counselling

which helps in reducing their ambiguities with regard to career.

Employees should be given flexibility in hours so that there would be more effective

productivity increase by them.

Give employees opportunities to participate in decisions and actions affecting their jobs.

Delegate responsibility if you have to and allow others to call their own shots. When

they feel they are part of the decision, they are more likely to take responsibility, rather

than grumble against their boss and their company.

Reducing stress will allow for a better work environment and will promote mutual effort

amongst your team, resulting in higher quality of work.

Encourage employees that they are doing a good job, encourage them to get enough

sleep, and encourage them eat a balanced diet and exercise regularly.

Stress is inevitable, but there are ways in which we can lessen the load and make the

workplace more manageable. Having a supportive management team, organizing your

time effectively, and having fun around the workplace are effective ways to minimize

stress.

Page 121: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

121

BIBLIOGRAPHY

Page 122: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

122

BOOKS

Ashwathappa, K. Organizational Behavior. New Delhi: McGraw Hill Education(India), 2011.

Centers, Stress Management at IT Call. "Stress Management at IT centers." (2008).

JOURNALS ARTICLES

Chen, Wei-qing, Tze-Wai Wong and Tak-Sun Yu. Direct and interactive effects of occupational

stress and coping on ulcer-like symptoms among Chinese male off-shore oil workers. 2009.

Connolly, John F and Willock, Joyce and Hipwell, Michele and Chisholm, Vivienne.

"Occupational stress and Psychological Well Being." (2009).

Cooper, Donald R. Business Research Methods. New Delhi: McGraw Hill Education(India), 2013.

J, Cooper. C. L. and Marshall. "Understanding Executive Stress." The McMillan Press Ltd (1978):

4.

J.E.Agola. "Occupational Stress among Police Officers: The Case of Botswana Police Service."

(2009).

J.M., A.P. and Atieth. "Studying Job Stress: Are we making mountains out?" occupational

behavior (1987): 115-126.

K.Ashwathappa. Organization Behaviour. Tata McGraw Hill, 2011.

M., Jamal. "Job stress-prone Type A behavior, personal and organizational consequences."

Canadian Journal Administration Sciences (1985): 360-374.

Nagesh, P. and Murthy, M. S. Narasimha. "Stress Management at IT call ." Stress Management

at IT centers (2008).

Pescatello, Katherine Pollak. Eisen. George J. Allen. Mary Bollash and Linda S. "stress

Management in the workplace." New York, 2009.

Page 123: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

123

Robbins, Stephen. "Organizational Behavior." Prentice Hall, UK (1989): 499-501.

Schmidt, Denise Rodriguez Costa, Rosana Aparecida Spadoti Dantas and Maria Helena Palucci

and Laus, Ana Maria Marziale. "Occupational Stress among nursing staff in Surgical settings."

(2010).

Struebing, Laura. "Eighy Ways to Reduce Employee Stress." (1996).

Upson, John W., David J. Ketchen Jr. and R. Duane Ireland. "Managing Employee Stress:A key to

the effectiveness of supply chain management." (2007).

—. "Managing Employee Stress; A key to the Effectiveness of Stratagic Supply Chain ." (n.d.).

Yokoyam, Kayako urakawa and Kazuhito. "Sense of Coherence (SOC) may Reduce the Effects of

Occupational Stress on Mental Health Status among Japanese Factory Workers." (2009).

WEBSITE

Ecloud. Srk Exports Pvt.Ltd. 11 December 2013. 16 September 2014

<http://www.srkexports.com>.

Page 124: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

124

ANNEXURE

Page 125: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

125

Questionnaire

Respected sir/madam,

This survey is a part of academic course being carried out by Chitrak Sawadiyawala and Nafisa

Kurani of MBA, S.R.LUTHRA INSTITUTE OF MANAGEMENT. This survey is to understand “The

Stress management of employees at Shree Ram Krishna Exports Pvt. Ltd.” This survey is for

our academic purpose only and information gathered here will not be used for any other

purposes. Answer for personal details will be kept confidential.

Please spare your valuable time to answer the following questions. We will be thankful for your

valuable response.

Particular of respondent

Name:-

Age:-

Gender:-

Male

Female

Designation:-

Marital Status:-

Total Experience with SRK Exports:-

Working Department:-

Page 126: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

126

Q-1. How frequent have you noticed / felt the following:-

Q-2. Which of the following has caused problem to you? SR NO.

Factors Very Frequently

Frequently

Occasionally

Rarely

Never

1. Shift Work

2. Low Salary

3. Inadequate Break times

4. Long Working Hours

5. Very Heavy Workload

6. Poor Supervision

7. Job Insecurity

8. Harassment

9. Under Utilization of Skill

10. Lack of Communication from Management

SR NO.

Factors Very Frequently

Frequently

Occasionally

Rarely

Never

1. Depressed Mood

2. Loss of Interest/Pleasure

3. Loss/Increase in Weight/Appetite

4. Sleep Disorder

5. Loss of Energy

6. Thoughts about Death and Suicide

7. Palpitations and accelerated Heart rate

8. Sweating

9. Trembling and Shaking

10. Chest Pain

11. Fatigue

12. Irritability

13. Anxiety

14. Decreased Productivity

15. Resistance to Change

16. Feeling of Job Insecurity

17. Intention to leave Job

Page 127: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

127

11. Impersonal Treatment

12. Uncertain/Undefined Job Expectations

13. Commuting

14. Problem with Co-workers

Q-3. Rate your satisfaction level for the following:

SR NO.

Factors Highly Dissatisfied

Dissatisfied Neutral Satisfied Highly Satisfied

1. Health & Safety Practices of your Employer

2. Work -Life Balance Practices Offered by your Employer

3. Employee Recognition Practices of your Employer

4. Growth & Advancement Opportunities Offered by your Employer

5. Involvement in Decision Making and Problem Solving

6. Recognition of Efforts

7. Flexibility in Working Hours

Q-4. Which of the following interventions / techniques has the company taken to manage stress?

A. Educational Interventions :-

SR NO.

Factors Very Frequently

Frequently

Occasionally

Rarely

Never

1. You are informed about the sources of stress

2. You are informed how to avoid stress

3. You are informed how to better cope with stress

4. You are informed how stress feels like

Page 128: Stress Management of Employees at Shree Ram Krishna Exports Pvt. ltd

128

B. Skill Acquisition Interventions

SR NO.

Factors Very Frequently

Frequently

Occasionally

Rarely

Never

1. Time management

2. Proper training

C. Employee Wellness Program (EWP)

SR NO.

Factors Very Frequently

Frequently

Occasionally

Rarely

Never

1. Supervised exercise classes

2. Free utilization of Fitness centre

3. Training on how to properly perform physical work tasks

4. Follow up counseling

5. Organizational environment helps in maintaining healthy lifestyle

D. Health Promotion Program (HPP)

SR NO.

Factors Very Frequently

Frequently

Occasionally

Rarely

Never

1. On site health education program

2. Health care programs available for family members also

3. Workplace is smoke free

4. Provide nutritious options in canteen and vending machine

5. Control on hypertension