staying healthy final

LIFE SCIENCE

KEEPING WELL: STAYING HEALTHY

By Leyla Fernández / Pilar Avila

KEEPING WELL

THERE ARE MANY IMPORTANT FACTSTHAT HELP US TO STAY HEALTHY

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1.-Eating healthy foodGood Foods help people live and grow.

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DELICIOUS BUT NOT HEALTHY !

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2.- Exercise and Sleep

• Excercise makes your body strong.

• Sleeping helps your body rest, fix itself and grow.

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3.-Keeping CleanGerms can get into your body and make yousick- So let´s …

• Wash your hands before you eat.

• Don´t drink from someone else´s glass.

• Cover your nose and mouth when you sneeze.

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By following safety rules we can protect our lives4.-Following Safety Rules

• Wear safety belt

• Look both ways before you cross a street

• Do not talk to strangers.

• Do not play with fire.

• Do not put anything but food in your mouth.

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KEEPING WELL: STAYING HEALTHY

1.-Eat healthy food

2.- Exercise and Sleep

3.-Keep yourself clean

4.-Follow Safety Rules

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staying healthy final

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