starts backstroke - swimming canada...key performance factors – starts, turns & strokes...
TRANSCRIPT
![Page 1: STARTS BACKSTROKE - Swimming Canada...Key Performance Factors – Starts, Turns & Strokes Reference Guide Key Performance Factors – STARTS, TURNS & STROKES © 2010 Swimming Canada](https://reader035.vdocuments.us/reader035/viewer/2022063017/5fda13824de5af1222339f2f/html5/thumbnails/1.jpg)
Key Performance Factors – Starts, Turns & Strokes Reference Guide
Key Performance Factors – STARTS, TURNS & STROKES
© 2010 Swimming Canada – www.swimming.ca NCCP Swimming Info – www.nccpswimming.org
STARTS – BACKSTROKE
![Page 2: STARTS BACKSTROKE - Swimming Canada...Key Performance Factors – Starts, Turns & Strokes Reference Guide Key Performance Factors – STARTS, TURNS & STROKES © 2010 Swimming Canada](https://reader035.vdocuments.us/reader035/viewer/2022063017/5fda13824de5af1222339f2f/html5/thumbnails/2.jpg)
Key Performance Factors – Starts, Turns & Strokes Reference Guide
Key Performance Factors – STARTS, TURNS & STROKES
© 2010 Swimming Canada – www.swimming.ca NCCP Swimming Info – www.nccpswimming.org
STARTS – TRACK
![Page 3: STARTS BACKSTROKE - Swimming Canada...Key Performance Factors – Starts, Turns & Strokes Reference Guide Key Performance Factors – STARTS, TURNS & STROKES © 2010 Swimming Canada](https://reader035.vdocuments.us/reader035/viewer/2022063017/5fda13824de5af1222339f2f/html5/thumbnails/3.jpg)
Key Performance Factors – Starts, Turns & Strokes Reference Guide
Key Performance Factors – STARTS, TURNS & STROKES
© 2010 Swimming Canada – www.swimming.ca NCCP Swimming Info – www.nccpswimming.org
STARTS – GRAB
![Page 4: STARTS BACKSTROKE - Swimming Canada...Key Performance Factors – Starts, Turns & Strokes Reference Guide Key Performance Factors – STARTS, TURNS & STROKES © 2010 Swimming Canada](https://reader035.vdocuments.us/reader035/viewer/2022063017/5fda13824de5af1222339f2f/html5/thumbnails/4.jpg)
Key Performance Factors – Starts, Turns & Strokes Reference Guide
Key Performance Factors – STARTS, TURNS & STROKES
© 2010 Swimming Canada – www.swimming.ca NCCP Swimming Info – www.nccpswimming.org
TURNS – BUTTERFLY
![Page 5: STARTS BACKSTROKE - Swimming Canada...Key Performance Factors – Starts, Turns & Strokes Reference Guide Key Performance Factors – STARTS, TURNS & STROKES © 2010 Swimming Canada](https://reader035.vdocuments.us/reader035/viewer/2022063017/5fda13824de5af1222339f2f/html5/thumbnails/5.jpg)
Key Performance Factors – Starts, Turns & Strokes Reference Guide
Key Performance Factors – STARTS, TURNS & STROKES
© 2010 Swimming Canada – www.swimming.ca NCCP Swimming Info – www.nccpswimming.org
TURNS – BACKSTROKE
![Page 6: STARTS BACKSTROKE - Swimming Canada...Key Performance Factors – Starts, Turns & Strokes Reference Guide Key Performance Factors – STARTS, TURNS & STROKES © 2010 Swimming Canada](https://reader035.vdocuments.us/reader035/viewer/2022063017/5fda13824de5af1222339f2f/html5/thumbnails/6.jpg)
Key Performance Factors – Starts, Turns & Strokes Reference Guide
Key Performance Factors – STARTS, TURNS & STROKES
© 2010 Swimming Canada – www.swimming.ca NCCP Swimming Info – www.nccpswimming.org
TURNS – BREASTSTROKE
![Page 7: STARTS BACKSTROKE - Swimming Canada...Key Performance Factors – Starts, Turns & Strokes Reference Guide Key Performance Factors – STARTS, TURNS & STROKES © 2010 Swimming Canada](https://reader035.vdocuments.us/reader035/viewer/2022063017/5fda13824de5af1222339f2f/html5/thumbnails/7.jpg)
Key Performance Factors – Starts, Turns & Strokes Reference Guide
Key Performance Factors – STARTS, TURNS & STROKES
© 2010 Swimming Canada – www.swimming.ca NCCP Swimming Info – www.nccpswimming.org
TURNS – FREESTYLE
![Page 8: STARTS BACKSTROKE - Swimming Canada...Key Performance Factors – Starts, Turns & Strokes Reference Guide Key Performance Factors – STARTS, TURNS & STROKES © 2010 Swimming Canada](https://reader035.vdocuments.us/reader035/viewer/2022063017/5fda13824de5af1222339f2f/html5/thumbnails/8.jpg)
Key Performance Factors – Starts, Turns & Strokes Reference Guide
Key Performance Factors – STARTS, TURNS & STROKES
© 2010 Swimming Canada – www.swimming.ca NCCP Swimming Info – www.nccpswimming.org
STROKES – BUTTERFLY
![Page 9: STARTS BACKSTROKE - Swimming Canada...Key Performance Factors – Starts, Turns & Strokes Reference Guide Key Performance Factors – STARTS, TURNS & STROKES © 2010 Swimming Canada](https://reader035.vdocuments.us/reader035/viewer/2022063017/5fda13824de5af1222339f2f/html5/thumbnails/9.jpg)
Key Performance Factors – Starts, Turns & Strokes Reference Guide
Key Performance Factors – STARTS, TURNS & STROKES
© 2010 Swimming Canada – www.swimming.ca NCCP Swimming Info – www.nccpswimming.org
STROKES – BACKSTROKE
![Page 10: STARTS BACKSTROKE - Swimming Canada...Key Performance Factors – Starts, Turns & Strokes Reference Guide Key Performance Factors – STARTS, TURNS & STROKES © 2010 Swimming Canada](https://reader035.vdocuments.us/reader035/viewer/2022063017/5fda13824de5af1222339f2f/html5/thumbnails/10.jpg)
Key Performance Factors – Starts, Turns & Strokes Reference Guide
Key Performance Factors – STARTS, TURNS & STROKES
© 2010 Swimming Canada – www.swimming.ca NCCP Swimming Info – www.nccpswimming.org
STROKES – BREASTSTROKE
![Page 11: STARTS BACKSTROKE - Swimming Canada...Key Performance Factors – Starts, Turns & Strokes Reference Guide Key Performance Factors – STARTS, TURNS & STROKES © 2010 Swimming Canada](https://reader035.vdocuments.us/reader035/viewer/2022063017/5fda13824de5af1222339f2f/html5/thumbnails/11.jpg)
Key Performance Factors – Starts, Turns & Strokes Reference Guide
Key Performance Factors – STARTS, TURNS & STROKES
© 2010 Swimming Canada – www.swimming.ca NCCP Swimming Info – www.nccpswimming.org
STROKES – FREESTYLE