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COURSE TOPICS

Museum Discussions

Music/Performing Arts

Literature

Health & Wellness

Support Groups

Judaic Studies

Holidays and Historic Dates

Human Interest

Resources for Caregivers

To Join Us Call 1-877-819-9147

Get Connected From Your Own Home

Without WallsTELEPHONE & ONLINE PROGRAMS FOR OLDER ADULTS

SPRING/SUMMER 2017

University

No charge for single-session courses! See page

17 for details.

ABOUT CAREGIVERS’ CONNECTIONS

DOROT’s educational and support network for caregivers is offered in partnership with hospitals, socialservice agencies, and health care professionals. Weekly support groups and workshops give caregivers theopportunity to speak with experts, learn about resources, and meet other caregivers. These support groupsand workshops are conducted over the telephone to accommodate busy schedules and eliminate thedifficulty of traveling to a meeting site. For more information or to register, please call 212-769-2850.

What is UWW? With DOROT’s University Without Walls (UWW), olderadults only need a phone or a computer to join a vibrantcommunity of lifelong learning and peer support. Ourclasses over the phone and online enable older adults toexplore art and culture, discuss current events, sharememories, practice new skills and enhance their healthand that of their loved ones from the comfort of theirhomes. DOROT engages professional facilitators fromrenowned institutions that bring expert knowledge tosmall groups, giving each participant an opportunity todiscover and contribute. DOROT created UWW in 1989.The program continues to bring laughter, friendship,learning and support to individuals in their own homes.

How long are the classes and is there a fee? Most classes are 50 minutes long. One-time sessions are free of charge. All other courses are $15 each.There is no registration fee. Scholarships are available.

How can I enroll?• You can register starting THURSDAY, JANUARY 19, 2017.• You can register by MAIL (complete the registration form on pages 17-20 and use the envelope enclosed).

• You can register by TELEPHONE at 212-769-2850 or toll-free at 1-877-819-9147.• You can FAX your registration form to: 212-769-4989.• You can register ONLINE at www.dorotusa.org.

How many classes may I register for?In order to give all participants an opportunity to register, there may be a limit to the number of courses youcan take each semester. Classes are small so everyone can participate in the discussions.

For more than three decades, DOROT has been an innovative leader inthe field of aging services and volunteerism. DOROT alleviates socialisolation among the elderly and provides services to help them liveindependently as valued members of the community. We serve the Jewishand wider community, bringing the generations together in a mutuallybeneficial partnership of elders, volunteers and professionals.

About UniversityWithout Walls Table of Contents

� Museum Discussions 1

� The Arts 2-3

� To Your Health 4-8

� Judaic Studies 9-10

� Special Interest 11-13

� Online 14

Thank You 15-16

Registration 17

Classes Day-by-Day 18-20

1SPRING/SUMMER 2017 �

Museum DiscussionsContemporary Art5 Tuesdays at 10 AM, May 23, 30, June 6, 13, 20

Diana Bush, PhD; Educator, The Museum of Modern Art

This course surveys art from the 1980s to thepresent: painting, sculpture, photography, andinstallation. We will discuss the role of paintingand sculpture alongside new media, the changingfunctions of artists and museums in globalization,and the problem of audience engagement. Howdo we know it’s art?

Florine Stettheimer: Painting Poetry2 Tuesdays at 1 PM, June 20, 27

Phyllis Gitlin, Docent, The Jewish Museum

Explore the work of Florine Stettheimer and herdistinctly personal style of painting, her positionamidst New York’s artistic elite and avant-gardes,and her continued influence on artistic practicetoday. The exhibition includes a look into herpaintings and drawings, a selection of costumeand theater designs, photographs and ephemera,as well as her critically acclaimed poems.

Intrepid 10110 Fridays at 12 PM, March 3, 10, 17, 24, 31,April 7, 14, 21, 28, May 5

Tom Barry, Manager, Community Engagement,Intrepid Sea, Air & Space Museum Complex

Learn the history of one of America’s most storiedships and the heroes who served on board duringWorld War II, the Cold War, the Vietnam War, andNASA missions. Today it is berthed on the HudsonRiver as the centerpiece of its namesake museum.

is for Women!3 Mondays at 2 PM, April 24, May 1, 15

Polly Desjarlais, Senior Museum Educator,New York Transit Museum

From the first female conductorettes to the oh-so-retro Miss Subways campaign to the President ofNew York City Transit, explore how transportationin New York City has impacted women’s lives, bothat work and on the home front.

Whitney Biennial 2017TBA

Educator, Whitney Museum of American Art

Discover this year’s Whitney Biennial, the longestrunning survey of contemporary art in the UnitedStates, with a history of exhibiting the mostpromising and influential artists and provokinglively debate. The formation of self and theindividual’s place in a turbulent society are amongthe key themes reflected in the work of the artistsselected for the 2017 Whitney Biennial. Theexhibition includes sixty-three participants.

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“I love it, and I’m so gladit’s available to us.”

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The Arts

Visual Arts

Creative Aging with EbenezerSingh – Introduction to Acrylics:Section A4 Mondays at 10 AM, March 6, 13, 20, 27(This course is also offered online.)

Ebenezer Singh, Brooklyn Public Library

If you want to learn new art forms, we invite youto unleash your creativity with teaching artistEbenezer Singh. Understand the themes andtechniques of acrylics with the aim of exploringand creating your own works of art. Art materialswill be provided free of charge for all registrants.

Twentieth-Century Art4 Wednesdays at 2 PM, March 15, 22, 29,April 5

Jeanne Frank, Volunteer, DOROT

Do you ever look at an abstract picture andwonder what you’re looking at and why? Joinauthor and art dealer Jeanne Frank for thisapproachable overview of twentieth-century art.

Music/Performing Arts

Balancing the Scales4 Fridays at 1 PM, April 7, 14, 21, 28

Harriet Walle, BA, Interdisciplinary Studies,New York University

Are they weak or strong, decorative or influentialto the men in their lives? We will discuss howmodern women are represented in these films:Loretta Young in The Farmer’s Daughter (1947),Katharine Hepburn in Adam’s Rib (1949), JudyHolliday in Born Yesterday (1950), and LaurenBacall in Designing Woman (1957).

The Beauty of Opera4 Thursdays at 4 PM, March 16, 23, 30,April 6

TBA, Graduate Student, Manhattan School of Music

Opera aficionados and newbies alike—join us for an unforgettable journey that will have youlistening, singing, and celebrating opera! Togetherwe’ll explore the composers, plots, and arias ofwell-known operas.

Classic Musicals6 Tuesdays at 2 PM, April 25, May 2, 9, 16,23, June 6 (No session on May 30)

Leo Schaff, Singer; Songwriter

West Side Story, Music Man, and Man of LaMancha – three great shows from the classic era.Hear the original Broadway cast recordings, re-live the stories, and marvel all over again.Songs include “Tonight,” “America,” “Maria,” “76 Trombones,” “Til There Was You,” “The Impossible Dream,” and more.

Jazz: America’s Great Music4 Tuesdays at 11 AM, March 14, 21, 28,April 4

TBA, Graduate Student, Manhattan School of Music

Get in the mix of cool and crazy cats for a courseall about that jazz. Together, we’ll listen, discuss,and appreciate the history and living American artform of jazz. Join us to celebrate the greats!

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The ArtsJust Conversation4 Fridays at 1 PM, June 2, 9, 16, 23

Harriet Walle, BA, Interdisciplinary Studies,New York University

We will discuss our favorite movies and film starsand why we love them.

Sing-Along Broadway6 Tuesdays at 3 PM, April 25, May 2, 9, 16,23, June 6 (No session on May 30)

Leo Schaff, Singer; Songwriter

South Pacific, Finian’s Rainbow, Gigi, and WestSide Story. Lyrics will be provided as we all join into sing “Some Enchanted Evening,” “A WonderfulGuy,” “There Is Nothing Like A Dame,” “GloccaMorra,” “I Feel Pretty,” “I Remember It Well” andso many more. Warm up, everyone!

Literature

1984/48: A Book Discussion4 Fridays at 11 AM, February 10, March 10, April 14, May 12

Taina Evans, Coordinator Older AdultsServices, Volunteers

Join a book discussion group on George Orwell’s1984 each month starting in January 2017. Eachdiscussion cycle will be facilitated by a differentlibrarian, writer, community member, artist, etc.

The Immigrant Experience3 Mondays at 4:30 PM, February 13, March 27, May 8 (No session in April)

Janice Friedman & Jo Beth Robert, Volunteers, DOROT

Join us to explore the immigrant experiencethrough literature. Together we’ll read anddiscuss The Book of Unknown Americans byCristina Henriquez, The Lowland by JhumpaLahiri, and Girl in Translation by Jean Kwok.

New York, New York in Prose and Poetry6 Tuesdays at 10 AM, May 2, 9, 16, 23, 30,June 6

Constance H. Gemson, LSMW; Social WorkConsultant; Writer

Explore your city of choice or fantasy! What arethe special qualities of urban life where “theBronx is up and the Battery is down?” How is thiscity changed? What are your memories or newrecollections of this special place? Poetry andbrief stories of new and well- known writers willbe explored.

Time Travel: Women’s Poetrythrough the Ages4 Thursdays at 2 PM, February 2, 9, 16, 23

Nyja Attenborough, Poet

This poetry workshop gives unique perspectiveson women’s poetry. From Sumeria, Greece, India,Japan, Native American and African regions, theseancient voices show parallels to our modernworld. We’ll time travel, writing our poetry as wego. Beginners and men are welcomed to join.

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To Your Health2017 Changes to Medicare1 Friday at 11 AM, February 10

Eric Hausman, HIICAP Outreach Coordinator,New York City Department for the Aging

Get the latest information on changes toMedicare for 2017. Discussion will reflect newpremiums, plan choices, and protections. Takethis opportunity to get your Medicare questionsanswered.

Daily Tips for Vision Loss10 Wednesdays at 4 PM, March 8, 15, 22,29, April 5, 19, 26, May 3, 10, 17 (No session on April 12)

Mindy Jacobsen, Cantor; Discussion GroupLeader

Join a weekly discussion group to learn copingtechniques such as how to get your mail read,identify products in your cabinet, and maintainyour balance. Bring your questions, and we’ll allshare our wisdom!

DOROT's In-Sight Program for theVisually Impaired26 Tuesdays at 4 PM, February 7, 14, 21,28, March 7, 14, 21, 28, April 4, 25, May 2,9, 16, 23, June 6, 13, 20, 27, July 11, 18,25, August 1, 8, 15, 22, 29 (No sessions on April 11, 18, May 30, July 4)

Carole Yablonowitz, Group Discussion Leader

Share feelings, concerns and practical solutions.Exchange resources and explore the challengesarising from the loss of vision.

Get the Best Shot: We All Need Vaccinations, No Matter How Old We Are1 Thursday at 10 AM, May 25

Veronica Pinto-Miranda, MD, HertzbergPalliative Care Institute, BrookdaleDepartment of Geriatrics and PalliativeMedicine, the Icahn School of Medicine atMount Sinai

Centers of disease control and prevention andmany medical societies recommend seniors getvaccinations for prevention of certain diseases.What are the vaccines we should get? What arewe trying to accomplish with these vaccines?What happens if I am not sure if I received avaccine already? Let’s review these and otherquestions and find out if we will get real benefitsfrom vaccinations.

Goal Directed Therapy: TakingControl of Your Life8 Fridays at 10 AM, March 3, 10, 17, 24, 31,April 7, 14, 21

Thelma Golub, MS; Behavior ModificationTherapist

Feeling frustrated, lonely, out of control? You arenot alone, and you are stronger and more capablethan you think. Gain the tools and techniques tomake your life more rewarding.

Health Screening in Men Over Age 651 Tuesday at 1 PM, June 6

Beth Ann Ditkoff, MD, Medical Author; Retired Surgeon

In this course, we will discuss the importance ofan annual medical check-up. We will review thecurrent health screening guidelines for men whoare over the age of 65. We will conclude with a listof questions your doctor will ask you at youryearly exam.

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To Your HealthHospice: Learn About It Before It's Needed1 Friday at 2 PM, May 12

Laura Cantino, MD, Hertzberg Palliative CareInstitute, Brookdale Department of Geriatricsand Palliative Medicine, the Icahn School ofMedicine at Mount Sinai

Learn about what hospice is, and when you or aloved one might benefit from this service. Topicswill include the history of hospice, what hospicecare means, and where and how these servicescan be provided. Get your questions answeredand feel more prepared and secure for the future.

The Inner Smile1 Monday at 11 AM, May 15

Marcia Berry, MA; Nutritional Consultant;Certified Holistic Health Counselor

Got stress? Then come learn a technique to helpyou feel relaxed, renewed and rejuvenated. We’llstart with a serene guided meditation. Then you’lllearn how to use this simple meditation anytime,anywhere, with transformative results. By thetime you leave this session, you’ll be smilinginside and out!

Life Planning Documents: During Your Lifetime1 Wednesday at 3 PM, March 29

Life Planning Documents: Your Legacy1 Wednesday at 3 PM, April 5

Alex Ryley, Director, Elderly Project atVolunteers of Legal Service (VOLS) Inc.

(Participants can register for either course but areencouraged to take both).

Are you just beginning to think about your life-planning documents or do you need to updateyour current health care proxy, power of attorneyor living will? Come get your questions answeredand learn about the myths and misconceptions,pitfalls, opportunities, current tools andtechniques of planning. Leave a heritagereflecting your values!

Moving Beyond Constipation: Let’s Get This Potty Started!1 Thursday at 10 AM, April 6

Megan Rau, MD, Hertzberg Palliative CareInstitute, Brookdale Department of Geriatricsand Palliative Medicine, the Icahn School ofMedicine at Mount Sinai

Join the conversation exploring the commonsymptoms and causes of constipation. Learnabout natural remedies and over the countertreatments to keep things moving. Don’t be leftbehind, sign up today!

“It is very good. I enjoyedevery class and I’ve learnedso much.”

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To Your HealthNatural Techniques to ImproveYour Eyesight1 Monday at 11 AM, April 24


We’re used to blaming outside forces fordeteriorating vision—aging, eyestrain, radiation,heredity. But we have more control over oureyesight than many of us realize. This talk willreveal which foods and lifestyle practices can helpimprove our eyesight naturally without glasses orsurgery.

Natural Techniques to RelieveDepression1 Monday at 11 AM, May 1


Learn how food can help banish the blues andbuild a more blissful brain.

Natural Techniques to SleepSoundly1 Monday at 11 AM, May 8


Learn how to work with food, herbs, our naturalbiorhythms, light therapy, and other techniquesto help us get to sleep soundly through the nightand awaken refreshed in the morning.

Practicing Consciousness for theRest of Your Life4 Wednesdays at 12 PM, June 7, 14, 21, 28

Harvey Newman, Interfaith Minister, Founderand Facilitator, Circle of Life-Mastery, Inc

We will focus on the AGREE acronym (Attention,Gratitude, Receptivity, Enthusiasm, andEnjoyment) and use this opportunity to share ourself-validating successes and insights.

Progressive Relaxation withGuided Imagery(Participants will be limited to Section A or B.)

Section A: 6 Mondays at 3 PM, February 6, 13, 27, March 6, 13, 27 (No sessions on February 20 and March 20)

Section B: 6 Mondays at 3 PM, April 24,May 1, 8, 15, June 5, 12 (No sessions on May 22 and 29)

Linda Lee Davida, BA; Holistic HealthCounselor; Certified Private MeditationInstructor

Through meditation and imagery, you can live a healthier and more meaningful life. Learn tobreathe, visualize and heal your mind, body and spirit.

“I enjoyed it very much. There was a lotof interaction between the students andthe facilitator, and I like that.”


Resiliency: Bouncing Back After Hard Times6 Tuesdays 11 AM, May 2, 9, 16, 23, 30,June 6

Constance H. Gemson, LSMW; Social WorkConsultant; Writer

Discover the ABC’s of resiliency: adversity, belief,consequence. How can your interpretive styleaffect an outcome? Explore new strategies duringdifficult times. Learn from others and share yourown tactics and helpful techniques. Your ownideas and sources of inspiration are welcome inthis informal, interactive setting. Join us!

Seated Qigong, Tai Chi Easy Arms,and Guided Meditation(Participants will be limited to Section A or B.)

Section A: 6 Fridays at 10 AM, February 17, 24, March 3, 10, 17, 24

Section B: 6 Fridays at 10 AM, May 5, 12,19, 26, June 2, 9

Melissa Elstein, Esq.; RYT, Certified Yoga andBallet Teacher; Tai Chi Easy™ Facilitator; Reiki Practitioner 3d Degree

Gain the calming and energizing benefits of tai chi – all while seated in the comfort of yourfavorite home chair. Learn simple but energizingTai Chi Easy™ and qigong arm movements toincrease your chi (life-force.) Then enjoy a guided relaxation visualization, meditation, andoptional sharing.

Self-Massage for Stress Relief1 Friday at 12 PM, May 12

Alix Keast, Asian Bodywork Therapist;Licensed Massage Therapist

A specific sequence will be taught that includesvarious breathing techniques, gentle stretches,and pressure on acupuncture points that can helpbring us into a calmer, centered place. You can dothe whole sequence or any part of it that appealsto you. Every part will help relieve stress.

Sleep Solutions1 Wednesday at 3 PM, March 8

Winnie Wang, MD, Hertzberg Palliative CareInstitute, Brookdale Department of Geriatricsand Palliative Medicine, the Icahn School ofMedicine at Mount Sinai

Insomnia is common and frustrating – whether itis difficulty falling asleep, maintaining sleep, orwaking up too early. Learn about the basics ofinsomnia: its definition and causes, sleephygiene, and medications. We will also discusswhen to consult your physician and whatinformation you should bring to your visit.

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To Your HealthTalking with Your Doctor aboutNutrition at the End of Life1 Friday at 3 PM, April 7

Evan Schneidmesser, MD, Hertzberg PalliativeCare Institute, Brookdale Department ofGeriatrics and Palliative Medicine, the IcahnSchool of Medicine at Mount Sinai

For many people the final days, weeks, or evenmonths of life are marked by a steady decline inappetite, weight loss, and associated weakness.Symptoms that can be distressing for bothpatients and families often lead to unnecessaryand ineffective medical interventions. Find outhow to discuss this with your doctor and how todetermine what makes sense for you.

Urinary Incontinence: How toCope with and Treat It1 Wednesday at 3 PM, February 15

Laura Baum, MD, Hertzberg Palliative CareInstitute, Brookdale Department of Geriatricsand Palliative Medicine, the Icahn School ofMedicine at Mount Sinai

Bhumy Davé, MD, Female Pelvic Medicine andReconstructive Surgery Division, Departmentof Obstetrics & Gynecology, NorthwesternUniversity Feinberg School of Medicine

Urinary incontinence is a common and frustratingproblem for older adults. Learn about theprevalence, causes, and treatments for both menand women. We will also discuss various hygieneproducts and life style modifications to consider,as well as medical interventions.

Vitamins and Supplements: All You Need to Know aboutPotential Harms and Benefits ofThis Multibillion-Dollar Industry1 Thursday at 11 AM, March 16

Alexander Ritter, MD, Hertzberg Palliative CareInstitute, Brookdale Department of Geriatricsand Palliative Medicine, the Icahn School ofMedicine at Mount Sinai

We will review the evidence (or lack thereof ) forvarious vitamins and minerals that are commonlyfound in a Western household.

Your Eyes as You Age2 Thursday at 10 AM, March 30, April 6

Beth Ann Ditkoff, MD; Medical Author; Former Surgeon

This course will review the normal structure andfunction of your eyes. We will cover common eyeillnesses, such as cataracts and glaucoma—withemphasis on prevention. Finally, we will discussavailable tools if you already have low vision.

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“I love it. The classes bringculture, entertainment anddiscussions to one’s home.A marvelous program.”

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Ethical Teachings of the Jewish Sages8 Tuesdays at 1 PM, April 25, May 9, 16, 23,June 6, 13, 20, 27 (No sessions on May 2 and 30)

Lee Slavutin, MD, CLU

Pirkei Avot, the Teachings of Our Fathers, is theonly section of Talmud entirely devoted to ethicalteachings. The six chapters of ethical guidancecover all areas of our life. Join us in learning theteachings of the great Sages that can alter how welive and relate to others.

Introduction to Jewish Mysticism9 Tuesdays at 1 PM, February 7, 14, 21, 28,March 7, 14, 21, 28, April 4


The Tanya provides a spiritual roadmap to Jewishmysticism with an emphasis on applying thelessons to our daily service to G-d and ourrelationships with family and friends. Join us onour journey through the Tanya, one of the trulygreat treasures of our heritage.

Jewish Food Traditions: A History and Overview4 Fridays at 10 AM, April 7, 14, 21, 28

Rabbi Debra Smith, Spiritual Leader;Educator; CSW; Life Cycle Officiant; Rabbi, Congregation Or Ha Lev

We will explore the history of Jewish cooking (andeating!) all over the world and the diverse ethnicdishes of Judaism’s traditions. Among the topics tobe discussed are: Ashkenazic and Sefardic stylesof cooking; the food of our ancient past; theJewish calendar and the foods we eat; spices andseasonings in Jewish cooking.

Jews of the Bronx3 Wednesdays at 3 PM, July 26, August 2, 9Interns, DOROT

Join DOROT teen interns to learn about the ethnicand cultural experiences and share personalmemories of Jewish life in the Bronx during thetwentieth-century.

Living with the Torah9 Wednesdays at 1 PM, February 1, 8, 15,22, March 1, 8, 15, 22, 29Lee Slavutin, MD, CLU

The Alter Rebbe, Rabbi Schneur Zalman of Liaditeaches us to live with the Parsha of the Torah. TheTorah is eternally true and each week we can beinspired to change our lives from the powerfullessons in the Torah portion. Join us on an excitingjourney.

Our Heroine Ruth4 Mondays at 11 AM, May 1, 8, 15, 22Ricki Saady, BA, Political Science; Partner,Partners in Torah

The scroll of the Book of Ruth is read during theJewish holiday of Shavuot. Shavuot celebrates G-d’stransmission of the Torah to the Jewish people onMt. Sinai. In this class, we will read about Ruth inTanach and commentary. This will help us tounderstand the wonderful legacy she left us.

Psalms, Part 89 Thursdays at 4 PM, April 27, May 4, 11, 18,25, June 8, 15, 22, 29 (No session on June 1)

Rabbi Isaac Mann, Professor of Rabbinics,Academy of Jewish Religion

Study of the Book of Psalms (in Hebrew –Tehillim.) We will look at the structure, meaning,and inspiration of selected psalms. Many of thosechosen to be studied are also part of the Jewishliturgy. Participation in previous parts of thiscourse is not a prerequisite.

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Judaic StudiesRamban's Letter - How Does One Develop Humility?3 Thursdays at 1 PM, June 8, 15, 22


Ramban wrote a letter to his son in 1267 givinghim a set of instructions for life. In particular,Ramban asked his son to speak gently to allpeople at all times. Why did Ramban emphasizegentle speech? Please join us as we explore thispowerful letter in a series of classes.

Same and Different: JewishTraditions and Experiences4 Thursdays at 11 AM, June 29, July 6, 13, 20

Interns, DOROT

Join DOROT teen interns for an intergenerationalexploration of Jewish traditions and experiences.

Talmud Treasures: The Wisdom ofOur Stages and Life’s Lessons8 Wednesdays at 1 PM, April 26, May 10,17, 24, June 7, 14, 21, 28 (No session on May 3 and 31)


Learn the wisdom of our Sages and how to applyit to your daily life. Each week we will examine theTorah portion and related Talmudic teachings andtry to distill a few important practical lessons.

Tradition! Traditions!4 Thursdays at 10 AM, February 23, March 2, 9, 16

Rabbi Debra Smith, Spiritual Leader;Educator; CSW; Life Cycle Officiant; Rabbi,Congregation Or Ha Lev

Through our actions and our blessings, the Jewishtradition celebrates G-d’s presence in all facets ofdaily life. Explore traditional life cycle passages,holidays and observances, as well as newlycreated contemporary ones. Join us as wetreasure the traditions of our heritage whileexploring the creation of new ones!

Understanding Our Mitzvot4 Mondays at 10 AM, March 6, 13, 20, 27


Judaism is the religion of 613 mitzvot, orcommandments. Explore the importance ofmitzvot in our tradition and study specific mitzvotand their relevance to our lives today.

Welcoming Shabbat22 Fridays at 11 AM, February 3, 10, 17, 24,March 3, 10, 17, 24, 31, April 7, 14, 21, 28,May 5, 12, 19, 26, June 2, 9, 16, 23, 30

Volunteers, DOROT

Gather with friends on the phone to celebrateShabbat. Rabbis, Cantors, Jewish Educators, andcongregants from various synagogues andcommunity groups will lead us as we prepare forthis day of spiritual nourishment.

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Holidays

Beyond Blintzes: Shavuot1 Wednesday at 10 AM, May 24

Rabbi Stephanie Dickstein, LMSW, SpiritualCare Coordinator, Shira Ruskay Center, TheJewish Board

We will explore stories of G-D’s revelation of theTorah at Sinai and whether and how we hear G-dtoday.

Commanded to Party and Eat: Purim1 Wednesday at 10 AM, March 8


While many Jewish holidays involve special foodtraditions, Purim is unique in its requirement toparty in response to persecution.

Fruitful in Old Age: Psalm 921 Thursday at 10 AM, June 8


We will study the “Psalm for Shabbat,” whichteaches about gratitude, wonder, justice, musicand aging.

Jewish Teachings about TreeHuggers1 Wednesday at 11 AM, February 8


In honor of Tu b’shevat, the new year of the trees,we will explore wisdom about caring for theenvironment.

Making Love under the AppleTrees: The Secret of Horoset1 Wednesday at 10 AM, March 29


Many Jews know that haroset, the sweet fruitrelish served at the Seder, reminds us of thebricks made by our ancestors in Egypt. We discussthe deeper and more significant meaning of thisSeder treat and learn how this simple dishteaches us lessons of survival and hope.

Model Passover SederSection A: 1 Thursday at 11 AM, April 6

Section B: 1 Thursday at 2 PM, April 6

Judy Ribnick, CSW, MA; Director, DOROT;Cantorial Soloist

We will share a traditional telephone Sedercommemorating the Exodus from Egypt. We willtell the story of Passover and sing holiday songs.

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Human Interest

Across the Miles2 Tuesdays at 3:15 PM, February 7, April 4(Please note that participants must dial into thisprogram directly.)

Catherine Li, Director, DOROT

Join participants from other telephone “withoutwalls” programs from across the continent toshare stories and talk about life in our differentlocations.

Age of Authoritarian Government:The Rise of the Right Wing Across the Western World9 Thursdays at 3 PM, April 27, May, 4, 11,18, 25, June 8, 15, 22, 29 (No session on June 1)

Charles Perkins, Historian and FormerEducator

The 21st century has seen the rise of increasinglyright wing, authoritarian governments in thetraditionally democratic, western world.International change has incited widespreaduncertainty and fear among formerly ‘liberal’populations. How far will this trend go in erodingwestern values of open expression and respectfor individual freedom?

Contemporary Issues4 Thursdays at 11 AM, July 27, August 3, 10, 17

Interns, DOROT

Join DOROT teen and college interns for a livelydiscussion of current events.

Current Events6 Wednesdays at 4 PM, April 19, 26, May 3, 10, 17, 24

Rick Kurnit, Attorney, Advertising andIntellectual Property, Frankfurt, Kurnit, Kleinand Selz, PC

Examine events occurring locally, nationally andinternationally. Enjoy an exciting discussion aboutcontroversial topics in the news.

The Current Political Scene: (Participants will be limited to either Section A or B.)

Section A: 10 Thursdays at 3 PM, February 9, 16, 23, March 2, 9, 16, 23, 30,April 6, 13

Section B: 10 Tuesdays at 3 PM, March 21, 28, April 4, 25, May 2, 9, 16, 23,June 6, 13(No sessions on April 11, 18, and May 30)

Charles Perkins, Historian and FormerEducator

Uncertainty about the direction of our country is high. How will the new president manageinternational relations, Social Security, Medicare,and climate change? Will the administrationstamp down on racist, anti-Semitic andhomophobic “white nationalists?” AreRepublicans going to oppose policies of the new administration or cheer them on?

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History of Women in America: Part 110 Wednesdays at 11 AM, March 1, 8, 15,22, 29, April 5, 19, 26, May 3, 10 (No session on April 12)

Judy Lass, MA, MS.ED, LMSW; Volunteer,DOROT

Explore the evolution of women’s role in American society: the family systems during theColonial and Revolutionary eras, the 19th centuryand women’s involvement in reform movements,and the changes, advances, and “backlash” for women through the early 21st century.Discussions of women from minority groups willbe interspersed throughout.

Observing the Wonders of theUniverse4 Tuesdays at 10 AM, February 21,March 21, April 25, May 16

Reuven Opher, Professor of Astronomy

Join us to discover the unknown matter of theuniverse, black holes and their jets, the remnantradiation from the creation of the universe, theformation of the galaxies of stars, gravitationalwaves as the distortion of space and time, as well as the phenomena of Einstein’s relativity inthe universe.

Savvy Seniors1 Friday at 12 PM, May 19

Laurena Oliveri, Outreach Liaison, DOROT

Share your ideas and interests to help us grow the University Without Walls and discovernew topics that interest you. Your opinionmatters!

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“I’ve made friends Iwouldn’t have madeotherwise, my mind isstimulated and engaged,and I feel appreciated,healthier, happier, and a better person.”


UWW Online: Coursesvia Computer or TabletThese courses require a computer or tablet (suchas an iPad) with a camera, speakers, and internetconnection. Participants are responsible forobtaining their own equipment and connection.

Creative Aging with EbenezerSingh – Introduction to Acrylics:Section B4 Mondays at 10 AM, May 1, 8, 15, 22 (This course is also offered via telephone.)

Ebenezer Singh, Brooklyn Public Library

If you want to learn new art forms, we invite youto unleash your creativity with teaching artistEbenezer Singh. Understand the themes andtechniques of acrylics with the aim of exploringand creating your own works of art. Art materialswill be provided free of charge for all registrants.

Discovering Bhutan2 Wednesdays at 12 PM, February 1, 8

Ray Pun, Volunteer, DOROT

Join Ray to reminisce about his recent trip toBhutan. He’ll share pictures of his travels andlessons learned about this kingdom nestled in theeastern Himalayas.

Exploring Cuba2 Wednesdays at 12 PM, March 1, 8

Ray Pun, Volunteer, DOROT

Ever wanted to visit Cuba? Visit from the comfortof your home with this interactive course basedphotographs from Ray’s recent trip.

The History of the Central Library of Brooklyn Public LibrarySection A: 1 Tuesday at 1 PM, February 7

Section B: 1 Tuesday at 1 PM, April 4

Taina Evans, Coordinator Older AdultsServices, Volunteers

Central Library first opened its doors to the public on February 1, 1941, and recentlycelebrated its 75th birthday. Join this virtual tourto explore Brooklyn's home library, and on of New York City’s foremost cultural, civic andeducational institutions.

The Symbols of Jewish Life4 Mondays at 10 AM, June 5, 12, 19, 26


Our Jewish symbols are powerful, non-verbalrepresentations that hold deep spiritual meaningfor us. Explore Judaism’s rich spiritual traditionthrough the history and meaning of our Jewishsymbols as well as how the meaning of some ofour symbols has evolved and changed over time.Join us on this historical-spiritual journey!

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With gratitude, we acknowledgethe following foundations,corporations, agencies, andindividuals that recently havecontributed generously toDOROT’s telephone and videoconference programs:

University WithoutWalls EndowmentsEstanne and Martin Fawer

Marvin Fenster in memory of Anna and Isaac Fenster (PassoverSeders and Yizkor MemorialServices)

In Memory of Frances Frisch

Barbara and Bentley Kassal and Friends in memory ofJ. David Abrahams

Curtis Katz

The Lucius N. Littauer Foundation(Judaic Studies)

Lobel/Jacobs Family and Friendsin memory of Wayne Lobel

Holly and Sam Merrin

Vivian and Edward Merrin

Merrin Family Foundation

Estelle Richmond ScholarshipFund

Shor/Laddin Family and Friends inmemory of James David Shor

ContributorsAnonymous

Robert & Toni Bader CharitableFoundation

Sylvia Best

Elaine Blumgart

Bernice Boltax

The Brenner Family Foundation

Florence V. Burden Foundation

The Miriam and Arthur DiamondCharitable Trust

Claire Finkelstein

Genya Fishkin

Robin Ann Fries

Frances Harris

Hilda Jaffe

New York City Council MemberBenjamin J. Kallos, District 5

Alice Lawrence Foundation

The Fay J. Lindner Foundation

Marilyn B. Liss

Susan Manning

Bruce R. Millman

Susan Richer

Edwina Riolo

Kurt Schiller

Shirley Simon

Florine C. Skolnick

Michael Tuch Foundation

UJA-Federation of New York

The Ullendorff MemorialFoundation

US Department of Health andHuman Services — Administrationon Aging (AOA), New York StateOffice for the Aging, WestchesterCounty Department of SeniorPrograms and Services

Thank You

REMEMBRANCE

We remember the followingindividuals that touched the lives of DOROT’steleconference community:

Jessica FeinbloomAnita GreifingerAnn HeanyCarol HessIna KatcherConnie KopelovSylvia LevinsonMartin RosenbergTiby RosenbergBeatrice SamuelsSusan SchwarzAnn SohmJudith Wendrow


PartnersAndrew Heiskell Library, New YorkPublic Library

Bard Graduate Center: DecorativeArts, Design History, MaterialCulture

Bikur Cholim Chesed Organization

Brooklyn Public Library OlderAdult Services

Circle of Life-Mastery, Inc

Elderly Project, Volunteers ofLegal Services (VOLS) Inc.

Heights and Hills

Hertzberg Palliative CareInstitute, Brookdale Departmentof Geriatrics and PalliativeMedicine, the Icahn School ofMedicine at Mount Sinai

Hospital for Special Surgery

Intrepid Sea, Air & SpaceMuseum Complex

The Jewish Museum

Manhattan School of Music

The Museum of Modern Art(MoMA)

Museum of the City of New York

New York City Department for theAging

New York Transit Museum

NYC Office of EmergencyManagement

Presbyterian Senior Services

Senior Center Without Walls

Shira Ruskay Center, The JewishBoard

Solomon R. Guggenheim Museum

Whitney Museum of American Art

Thank You

“The University Without Walls is abeautiful program. I love it. It keeps mebusy, informs me, and helps me to live.”

FRIENDS

Robin Christian

Con Edison

Brooklyn Public Library

Maria Fulgieri

Goddard Riverside

Half Hollow Hills CommunityLibrary

Debra J. Harris

Tamar Landes

Samuel Field Senior Centerin Little Neck

Senior Center Without Walls

Jermaine Williams, NYCHuman ResourceAdministration

Refer someone to UWWand have your name listedin our next catalog!


Registration

FeesOnly $15 for each course. Single session courses are free of charge.Please specify the courses you would like to take by checking off the boxes on pages 18-20.

� Enclosed is my check in the amount of:____________________for __________(how many) courses.

� I am unable to pay at this time. Please provide me with a scholarship.

� I would like to make a contribution to DOROT in the amount of $___________________________________.

Your donation ensures the continuity of University Without Walls – any amount is greatly appreciated. If youwould like information about sponsoring a UWW course or class, please call Audrey Stein, Chief DevelopmentOfficer at 917-441-3746.

Payment

Please charge my credit card: � VISA � MASTERCARD � AMERICAN EXPRESS

CREDIT CARD #________________________________________________ Exp. Date: ____________________

Signature:__________________________________________________________________________________

• Register by MAIL (complete the registration form and mail using the envelope enclosed).

• Register by TELEPHONE at 212-769-2850 or toll-free at 1-877-819-9147.

• FAX your registration form to 212-769-4989.

• Register ONLINE at www.dorotusa.org.

NAME

ADDRESS

CITY STATE ZIP

TELEPHONE EMAIL

REGISTRATION BEGINSTHURSDAY, JANUARY 19, 2017.


Mondays

10-10:50 AM� Creative Aging with Ebenezer Singh –Introduction to Acrylics: Section A, page 2

� Creative Aging with Ebenezer Singh –Introduction to Acrylics: Section B, page 14

� The Symbols of Jewish Life, page 14

� Understanding Our Mitzvot, page 10

11-11:50 AM� The Inner Smile, page 8

� Natural Techniques to Improve Your Eyesight,page 5

� Natural Techniques to Relieve Depression,page 6

� Natural Techniques to Sleep Soundly, page 6

� Our Heroine Ruth, page 9

2-2:50 PM� W is for Women!, page 1

3-3:50 PM� Progressive Relaxation with Guided ImagerySection A, page 6

� Progressive Relaxation with Guided ImagerySection B, page 6

4:30-5:20 PM� The Immigrant Experience, page 3

Tuesdays

10-10:50 AM� Contemporary Art, page 1

� New York, New York in Prose and Poetry, page 3

� Observing the Wonders of the Universe, page 13

11-11:50 AM� Jazz: America’s Great Music, page 2

� Resiliency: Bouncing Back After Hard Times, page 6

1-1:50 PM� Ethical Teachings of the Jewish Sages, page 9

� Florine Stettheimer: Painting Poetry, page 1

� Health Screening in Men Over Age 65, page 4

� The History of the Central Library of Brooklyn Public Library: Section A, page 14

� The History of the Central Library of Brooklyn Public Library: Section B, page 14

� Introduction to Jewish Mysticism, page 9

2-2:50 PM� Classic Musicals, page 2

3-3:50 PM� The Current Political Scene: Section B, page 12

� Sing-Along Broadway, page 3

3:15-4:15 PM� Across the Miles, page 12

4-4:50 PM� DOROT’s In-Sight Program for the VisuallyImpaired, page 4

Indicates Online Course.

Classes Day-by-Day


Wednesdays

10-10:50 AM� Beyond Blintzes: Shavuot, page 11

� Commanded to Party and Eat: Purim, page 11

� Making Love under the Apple Trees: The Secretof Horoset, page 11

11-11:50 AM� History of Women in America, Part 1, page 13

� Jewish Teachings about Tree Huggers, page 11

12-12:50 PM� Discovering Bhutan, page 14

� Exploring Cuba, page 14

� Practicing Consciousness for the Rest of YourLife, page 6

1-1:50 PM� Living with the Torah, page 9

� Talmud Treasures: The Wisdom of Our Stagesand Life’s Lessons, page 10

2-2:50 PM� Twentieth-Century Art, page 2

3-3:50 PM� Jews of the Bronx, page 9

� Life Planning Documents: During Your Lifetime, page 5

� Life Planning Documents: Your Legacy, page 5

� Sleep Solutions, page 7

� Urinary Incontinence: How to Cope with andTreat It, page 8

4-4:50 PM� Current Events, page 12

� Daily Tips for Vision Loss, page 4

Thursdays

10-10:50 AM� Fruitful in Old Age: Psalm 92, page 11

� Get the Best Shot: We all Need Vaccinations, No Matter How Old We Are, page 4

� Moving Beyond Constipation: Let’s Get ThisPotty Started!, page 5

� Tradition! Traditions!, page 10

� Your Eyes as You Age, page 8

11-11:50 AM� Contemporary Issues, page 11

� Model Passover Seder: Section A, page 11

� Same and Different: Jewish Traditions andExperiences, page 10

� Vitamins and Supplements: All You Need toKnow about Potential Harms and Benefits ofThis Multibillion-Dollar Industry, page 8

1-1:50 PM� Ramban’s Letter – How Does One DevelopHumility?, page 10

2-2:50 PM� Model Passover Seder: Section B, page 11

� Time Travel: Women’s Poetry Through the Ages, page 3

3-3:50 PM� Age of Authoritarian Government: The Rise of the Right Wing Across the Western World,page 12

� The Current Political Scene: Section A, page 12

4-4:50 PM� The Beauty of Opera, page 3

� Psalms, Part 8, page 9


Classes Day-by-Day

Fridays

10-10:50 AM� Goal Directed Therapy: Taking Control of YourLife, page 4

� Jewish Food Traditions: A History and Overview,page 9

� Seated Qigong, Tai Chi Easy Arms, and GuidedMeditation: Section A, page 7

� Seated Qigong, Tai Chi Easy Arms, and GuidedMeditation: Section B, page 7

11-11:50 AM� 1984/48: A Book Discussion, page 3

� 2017 Changes to Medicare, page 4

� Welcoming Shabbat, page 10

12-12:50 PM� Intrepid 101, page 1

� Savvy Seniors, page 13

� Self-Massage for Stress Relief, page 7

1-1:50 PM� Balancing the Scales, page 2

� Just Conversation, page 3

2-2:50 PM� Hospice: Learn About It Before It’s Needed,page 5

3-3:50 PM� Talking with Your Doctor about Nutrition at theEnd of Life, page 7

TBA� Whitney Biennial 2017, page 1

ADDITIONAL PROGRAMS

Senior Center Without Walls (SCWW) is a California-based telephone program offering hundreds of classeseach year to seniors nationwide. DOROT and SeniorCenter Without Walls are piloting a partnership to bettermeet the needs of seniors across geographical boundaries.

Both programs are thrilled to offer additional opportunities to learn, engage, support, and connect with others. Please contact DOROT at 212-769-2850 for more information about additional programsoffered by SCWW.


SHARE YOUR THOUGHTS

Many participants phone and write to staff to describe in detail how they have benefited from UWW.Participants regularly note their enjoyment of new friendships, intellectual stimulation, and an enhancedsense of self-reliance. They report decreased feelings of social isolation, hopelessness, and boredom, andappreciate sharing their experiences with others who face similar challenges.

Please write to us and share your thoughts. Email: [email protected]

www.dorotusa.org

171 West 85th StreetNew York, NY 10024

212.769.2850www.dorotusa.org

“It was very enjoyable, beneficial and interesting.It’s so nice to be part of a class – it was my first classtaken with DOROT.”