Fitness Class Schedule

March - May 2011Fort Sill

Fitness CentersNew Fitness Class

Stroll and Stride ClassA program perfect for learninghow to incorporate a stroller into your outdoor exercise routine. Participants w/out a stroller and/or children are welcomed.

MONDAY6-7 a.m. - Spin w/Nikki at Honeycutt9:30-10:15 a.m. - H.A.B.I.T. w/Diana at Honeycutt10-11 a.m. - Functional Fitness Training w/Amyat Resiliency Training Campus 10-11 a.m. - Water Aerobics w/Kristin at RinehartPool10:30-11:15 a.m. - Zumba w/Diana at Rinehart11:30 a.m.-12 p.m. - 3D Abs w/Claudia at Rinehart5-6 p.m. - Belly Dance (Intermediate) w/Kelli atHoneycutt5-6 p.m. - Boxercise w/Mike at Goldner 6-7 p.m. - Zumba w/Donnis at Rinehart

TUESDAY6-7 a.m. - Spin w/Dallas at Honeycutt9:30-10:00 a.m. - Absolute Abs w/Otis at Honeycutt9:30-10:30 a.m. - Stroll and Stride w/ Diana at Rinehart10-11 a.m. - Spin w/Otis at Honeycutt 11:30 a.m.-12:30 p.m. - Total Body Fitness w/Mike at Rinehart3:30-4:30 p.m. - Spin w/Dallas at Honeycutt5-6 p.m. - Body Pump w/Claudia atGoldner5:30-6:30 p.m. - Low Impact Aerobics w/Flor atHoneycutt6-7 p.m. - Spin w/Otis at Honeycutt6-7 a.m. - Boot Camp w/ Adel at Honeycutt Starts April 7th

WEDNESDAY6-7 a.m.- Spin w/Nikki at Honeycutt9:30-10:15 a.m. - H.A.B.I.T. w/Diana at Honeycutt10-11 a.m. - Water Aerobics w/Kristin at Rinehart10:30-11:15 a.m. - Zumba w/Diana at Rinehart11:30 a.m.-12 p.m. - 3D Abs w/Claudia at Rinehart11:30 a.m.- 12:30 p.m. - Total Body Fitness w/Mike at Rinehart11:40 a.m.-12:20 p.m. - Cardio Kickboxing w/Thomas at Honeycutt3:30-4:30 p.m. - Spin w/Vic at Honeycutt5-6 p.m. - Boxercise w/Mike at Rinehart5:30-6:30 p.m. - Turbokick w/Fetima atGoldner6-7 p.m. - Zumba w/Donnis at Rinehart6-7 p.m. - Spin w/Otis at Honeycutt

THURSDAY9:30-10:30 a.m. - Stroll and Stride w/ Dianaat Rinehart9:30-10:10 a.m. - Absolute Abs w/Otis at Honeycutt10-11 a.m. - Spin w/Otis at Honeycutt11 a.m.-12 p.m. - Functional Fitness Training w/Amy at Resiliency Training Campus 11:30 a.m.-12:30 p.m. - Total Body Fitness w/Mike at Rinehart3:30-4:30 p.m. - Spin w/Dallas at Honeycutt5-6 p.m. - Body Pump w/Claudia at Goldner5:30-6:30 p.m. - Low Impact Aerobics w/Flor at Honeycutt6-7 p.m. - Spin w/Otis at Honeycutt6-7 p.m. - Boot Camp w/ Adel at Honeycutt StartsApril 7th

FRIDAY6-7 a.m. - Spin w/Nikki at Honeycutt9:30-10:15 a.m. - H.A.B.I.T. w/Diana at Honeycutt10-11 a.m. - Water Aerobics w/Kristin at Rinehart Pool10:30-11:15 a.m. - Zumba w/Diana at Rinehart11:30 a.m.-12 p.m. - 3D Abs w/Claudia at Rinehart5-6 p.m. - Belly Dance (Beginner) w/Kelli atHoneycutt

SATURDAY9-10 a.m. - Spin w/Nikki and Dallas at Honeycutt9-10 a.m. - Yoga w/Ashley at Honeycutt9:30-10:30 a.m. - Turbo Kick w/Fetima at Goldner10:15-11:15 a.m. - Zumba w/Diana at Goldner

Get Healthy

Get Fit

In Spring...