Spiritual Cleansing Reference Guide

Enjoy this resource guide by renowned Medium and Bestselling Authorwith his personal techniques, tips and resources that will help you gain “emotional freedom” by

cleansing and balancing the physical, mental, emotional and spiritual energies in your life.

James Van Praagh

We should be

mindful

everyday of

reinforcing

the strength

of our auras

through prayer,

meditation

and positive

visualization.

These are the

most effective

ways to repel

and fight off

disturbing

energies. ~

James Van Praagh

from his book

“Ghosts Among Us:

Uncovering the

Truth About

the Other Side.”

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Have I been ill...or someone in myhome been ill...or have I beenaround someone who has been ill?

Do you feel surrounded bynegativity, or feel "victimized" bycircumstances for any reason?

Have you had a disagreement orargument with a family memberor friend?

Have you had an unpleasantexperience with an authorityfigure...like a boss or teacher?

Have you experienced the loss ofa loved one or pet?

Has a love relationship or friendshipended?

After spending time with someone,or having visited some place, didyou leave feeling tired, depressed oremotionally drained?

Have you ever spent time withsomeone and as you walk away youare headachy or light-headed ordepression comes over you?

Are there rooms in your home youare uncomfortable even being in?

Do you have a home for sale that isnot getting offers or is your businesshaving problems?

Still wondering if you need a spiritualcleansing, just answer these questions:

The following are symptoms of psychicattack from negative influences:

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Insomnia and sleeping disorders.

Recurring nightmares and dreams

of terror.

Low energy levels in the morning.

Feeling zapped or drained around

certain people or places.

Stomach upset or cramps.

An obsession about a certain person

or thing.

Anxiety or pressure around certain

people or places.

A nervous breakdown.

Headaches that occur a few minutes

after you talk to a certain person.

Chronic headaches.

Feeling tired as soon as you enter a

certain building, store or house.

Chronic fatigue or exhaustion.

Bad or repulsive odors around

people or places.

Bizarre occurrences.

Frequent accidents.

Sudden onset of depression or

moodiness.

As I mention in my book “Ghosts Among Us” we are all made up of energy. Surrounding each

of us is an electromagnetic field known as the aura which naturally protects us. Our everyday

thoughts and emotions affect our auras which then manifests in our physical bodies.

Why worry about cleansing spiritual energy? Because you want to attract positive people and

situations into your life, rather than negative ones. We come into this world with a perfect, clean

aura. Over time an aura becomes “tarnished” through physical, emotional and mental negative

factors in your home and life. When an aura is weakened by this negativity you ultimately attract

negative energy, instead of positive energy.

If you answered yes to any of the above questions or notice the listed symptoms then what you are

experiencing is negative or dis-eased energies in your home or surroundings. The techniques I will

share with you here will strengthen your aura and make cleansing a practical tool for your life.

Be sure to visitwww.vanpraagh.com

for more infoon cleansing and

other spiritual topics.

The best way to guard against unwanted thought forms, negative energies, and psychic attacks is

to strengthen your aura. Envision it as an invisible protective shield of light around you, able to

deflect any negative energy that comes into your space. Remember also that you have spiritual

helpers in the form of angels and spirit guides that are always ready to assist you.

Here are some of the basic ways to build a strong aura that will help safeguard you from

negative energies:

Get enough restful sleep and pay attention to your dreams.

Exercise regularly, relax and eat good food. A weak body is a vulnerable body.

Have a good, loving attitude toward yourself and others, and defuse thoughts of anger,

rage and hatred.

Avoid hateful, gloomy, angry and fearful people.

Spend more time outdoors in nature. This has an enormous positive effect on your aura

energy field.

Keep your personal home and work space reasonably clean and neat. Physical dirt

attracts psychic garbage.

Let go of self-criticism and self-judgement.

Forgive yourself for everything. Forgive others, too.

Laugh every chance you get. Laughter is sure to break the bonds of negativity.

Bless any individual who you think is harming you.

Ask your angels and guides to protect and shield you.

Most of all, fill yourself with light of the God Force energy with every breath you take. In

prayer or mediation, ask that only the energy that is for your highest good reside in your

body and aura.

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The following simple exercises and techniques are ones you can do everyday that will help you to

balance your energies.

Remember, prayer and meditation are the primary means for protecting yourself. When you

strengthen your aura and follow the guidance of your higher self and spiritual guides, you will

become discriminating and wise with people, places and events in your life.

For more info on

spiritual cleansing,

auras, chakras

and psychic

protection be

sure to read

James Van Praagh’s

books

“Ghosts Among Us”

and

“Heaven and Earth.”

For a wealth of

resources visit

www.vanpraagh.com

and register

for a free

JVP Membership.

As a JVP Member

you can enjoy his

Message Board

and Chat Room

where you may

ask questions and

have discussions

on the topics of

cleansing and

auras with the

incredible

JVP Community.

Plus, you will have

access to the

Chat Log page

which features

logs from past

chat events with

renowned speakers

and authors on a

variety of

spiritual topics!

The Shower of Light

The Reflective Mirror

The Bubble

Daily Affirmations

- Just as you may take a shower each day to cleanse your physical body,

you can also cleanse your spiritual body while in the shower. As you stand under the water, close

your eyes and imagine the water turning into a waterfall of light. See the white light flowing

through your entire body. As it flows down the drain, it washes away psychic debris and stagnant

energy. Then feel the fresh, clean, powerful energy take its place.

- This is an exercise to do before entering a place where there may be

negative energy and you want to protect yourself from people’s thoughts and feelings. Imagine a

360 degree mirror surrounding you with the reflective side pointing away from you. This will

deflect any negative thoughts that come to you and return them to their source.

- Imagine a large bubble completely surrounding you. Fill the bubble with your

favorite colors, ones that represent and reflect your personality and make you feel loved. With

each color, mentally say, “ .”

- Start each day as a celebration of life and with a positive focus. Before you

get out of bed in the morning, take one moment to thank the great creative force for giving you

another day to experience the incredible wonders of life. I always say, “

.”

This color protects me against any negativity that comes my way

Thank you, dear God, for

another day of life. May it bring to me all the necessary experiences so that my soul can learn and

grow with the protection of the light of love and all that is good

Strengthening Your Aura

Protection and Cleansing Techniques