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Month-long calendar of FREE, fun and informative events. May 2018 LOOK INSIDE TO FIND OUT WHO ARE the 2018 Community GEMs (going the extra mile) VOLUNTEER HONOREES AGING WELL MONTH aging care connections Because Aging Well Matters aging well neighborhood SPECIAL ADVERTISING SECTION

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Month-long calendar of FREE,

fun and informative events.

May 2018

Look inside to Find oUt WHo are the 2018 Community GEMs (going the extra mile) VoLUnteer Honorees

Aging Well Month

aging careconnectionsBecause Aging Well Matters

aging wellneighborhood

SPECIAL ADVERTISING SECTION

2 Aging Well Month • May 2018

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ThE LaGRanGE GaRdEn CLub was started in 1924 by a small group of women that wanted to beautify the village. since that time their purpose broadened to include the advancement of gardening, development of home gardens, and garden therapy as well as civic beautification. You might see members planting the village containers, working on the Post office garden or making summer flower arrangements for local nursing or retirement homes. the Club’s 60 members all agree that the joy and beauty of gardening, learning, and friendships keep their minds and bodies active and in great spirits. they welcome new members! www.lagrangegardenclub.org

aGinG WELL MonTh is now in its 6th year and bigger than ever! We anticipate that over 550 older adults will participate in the over 60 programs, events, and activities that are planned throughout the month of May, which is recognized nationally as older americans Month. this month-long celebration kicks off with a state proclamation presented at the Community GeMs (Going the extra Mile) recognition Luncheon. at this luncheon, older adults from Lyons, Proviso, and riverside townships will be acknowledged for their volunteer work and the positive impact they have made in the community. For a total list of honorees see page 7.

the aging Well Month celebration offers engaging, educational, social, free, and fun programs and activities held at a variety of locations throughout the area. they are hosted by community organizations, non-profits, and businesses who all have an interest in the health and well-being of older adults, and helping all of us to age well! this calendar is your guide to this year’s events. Please take a look and mark your calendar for all the events you wish to attend!

For general questions about aging Well Month, contact alyson scanlon at 708-603-2259 or [email protected]. We hope to see you at aging Well Month!

••••••••••••••••••••••••••••••••••••••••

ralph delby, resident with his wife Virginia, of Bethlehem Woods has remained active in his retirement years. He enjoys taking long walks with Ginny and continues to practice his lifelong passion of painting. ralph encourages fellow residents to have hobbies and stay socially active.

whereishenow?

Aging Well Month • May 2018 3

We extend a sincere and heartfelt THANKS

to the generous sponsors who made

Aging Well Month 2018 possible. lea

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Clarity Physical Therapy and Wellness Center - Western Springs

Hitzeman Funeral Home & Cremation Services

Plymouth Place Senior Living - La Grange Park

Riverside Township Mental Health Board

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Home Helpers Home Care – Western Cook & Eastern DuPage Counties

Home Instead Senior Care - La Grange

King-Bruwaert House – Burr Ridge

Law Office of Debra Anthony, Estate Planning, Wills & Trusts

ap

pr

ec

iati

on

pr

ese

nti

ng

Riverside Township

par

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r

4 Aging Well Month • May 2018

708-485-1155cantataseniorliving.org

• Maintenance-free living• Beautiful independent living

& assisted living apartments• Fitness, therapy, and

wellness center on-site

708-485-2047cantatahomeservices.org

• Support for both you and the home you live in

• Personalized care plans• Care available 24/7• Licensed, bonded, and

insured

708-485-3059cantata.org

• Admissions 24 hours a day, 7 days a week

• Therapy available 7 days a week• Physical, occupational, speech,

and respiratory therapies available

Campus Services Home Services

British HomeRehabilitation Services

A Cantata Adult Life Service

CELEBRATING SENIORS SINCE 1920

aging well month 2018 committeemary cooper

north riverside library

Janet garreauinterfaith community partners

linda husseyaging care connections

ashley Krygerhome instead senior care

sheri Kupreshome helpers home care

Jim matthewsaging well volunteer

dina nelsonpresence bethlehem woods

retirement community

Jeanne pentonaging care connections

John rapinchuKwestchester bible church

alyson scanlonaging care connections

allyson ZaKplymouth place senior living

aging Care Connections, the aging Well Month Committee, and participating presenters and venues reserve the right to photograph program participants. such photos are only for the use of these organizations and may be published in publicity materials.

Aging Well Month • May 2018 5

CONGRATULATIONS to Aging Care Connections

Celebrating Aging Well Month

PROVISO TOWNSHIP MENTAL HEALTH COMMISSION

Michael A. Corrigan President ShawnTe Raines Vice President Michelle De La Rosa Secretary Eric R. Sawchuk Treasurer

Chloe G. Pedersen Commissioner Orlando Velasquez Commissioner Angela D. Walker Commissioner Jesse D. Rosas Executive Director

PROVISO TOWNSHIP Your Neighbors, Your Government

MICHAEL A. CORRIGAN, SUPERVISOR Evelyn Chavez, Trustee – Joseph Christopher, Trustee – Mari Herrell, Trustee

Clarence E. Thomas, Trustee – Anthony “Tony” Williams, Clerk Steven J. Zawaski, Assessor

CONGRATULATIONS TO AGING CARE CONNECTIONS CELEBRATING AGING WELL SINCE 1972

6 Aging Well Month • May 2018

Call for a complimentary assessment today.

630-323-4665 independence4seniors.com

Compassionate care for the times you can’t be there.

Make sure your loved one has a safe, healthy and independent lifestyle in their own home.Why choose Independence-4-Seniors for Home Care?

- RN owned and supervised since 2002 - Affordable rates - Licensed, bonded and insured - Personalized plan of care

Independence-4-Seniors Home Care

Joan M. O’Brien, RN, MSN, CDP® Owner

Award Winning Home Care

Riverside Township Serving since 1870

Vera A. Wilt, Supervisor Liane J. Blauw, Clerk Frances Sitkiewicz, Assessor

Trustees: Mary Rob Clarke Michael C. Dropka Timothy Heilenbach Tom Lupfer

27 Riverside Road – Riverside, IL 60546 – (708) 442-4400 www.toi.org/riversidetownship

Aging Well Month • May 2018 7

Thank you for your outstanding volunteer efforts whichmake all of our communities great places to age well.

Patricia alexander

Gloria arbuckle

LaVerne arp

Laurie Barron

Judy Bashor

don Baumgart

Harron Beene

ruth Berberich

dawn Berens

dick Best

nancy Brinkman

Patti Cheop

Zada Clarke

Babs Coloia

Lou Crotty

noel Cummings

don Cuttill

Wyde “swift” dixon

alan dorobiala

dan durkovic

Bryan eddy

Phil Fair

sharon Flaim

Jeffrey Grace

Larry Greenburg

Bert Griffith

dorothy Halverson

adrianne Hansen

irene Haugen

Betty Holland

tom Holt

anita Hunt

syle Jayne

Marie Johnson

Carolyn koehler

Pat koziol

audry krob

stephen kubiczky

alice Latham

Bobbie Light

Mary Losew

steve Lundy

anna Marek

Jerome Matuch

G. thomas Mcatee

Joan McCain

Mary Mctigue

Gina Millette

dominic Misasi

Betty Moskiewicz

Jean Mrkacek

Linda Mura

susie newkirk

norm nodulman

Joan o’Brien

Mike o’Brien

Mickey Pavelek

Mary Pezdek

nancy Philips

Bob reimer

Georgian rekash

alonzo rhynes

ineke roessler

Joseph rose

sandra rowe

Minnie sandstedt

dolores scaletta

Jane schenck

therese schey

Joan sessions

Lois sheehan

Jacob shubat

nedra skale

Jerry skowronski

Carolyn smigelski

Mike smigelski

Gail stern

rosemary suchor

shawn sweeney

Jean thode

Mary thuma

eileen tumpach

Judy Van Zanten

Harriet Ver Gowe

Wayne Ver Gowe

Greg Vichick

John Von drasek

John Wagner

Lois Wagner

terry Walsch

Benny Wilkins

Violet Williams

Clarence Zima

Maryann Zima

to our community gems (going the extra mile) volunteer honorees.

8 Aging Well Month • May 2018

tuesday, may 1Can you Hear Me Now? How to Prevent Phone-y Scams A fun, informative seminar that will introduce you to some of the most common phone and other scams, and teach you how to avoid them. 2 to 4 p.m.Countryside City Hall5550 East Ave., Countryside Questions? Officer April Bisignani, 708-917-6797 or [email protected] refreshments.

wednesday, may 2Health Care FairBlood pressure screening, balance testing, and information about local service providers. Try a healthy snack and sample fitness programs like Laughter Yoga.9 a.m. to 1 p.m.Plymouth Place Senior Living315 N. La Grange Road, La Grange Park Questions? Jeannie Mikso, [email protected] snack.

Blood Pressure ReadingsNoon to 1 p.m. Village of Mc Cook5000 Glencoe Ave., McCookQuestions? Chief Myrick, 708-447-9030, Ext. 624

Movie time!Enjoy a screening of the movie Pure Country Pure Heart, starring Willie Nelson. A wonderful story of teen-age sisters who travel to Nashville when they discover their late father was a country music singer.1 to 3 p.m.Village of Mc Cook5000 Glencoe Ave., McCook

Questions? Chief Myrick, 708-447-9030, Ext. 624 Popcorn and soda. Wednesday Movie MatineeIn Mr. Holmes, Ian McKellen plays a 93-year-old Sherlock Holmes as he battles dementia and struggles to recall a 35-year-old case that caused him to retreat to the coast of Dover, England. He is aided in his research by a curious 10-year-old boy. 2 to 4 p.m.North Riverside Public Library2400 S. DesPlaines Ave., North RiversideQuestions? Mary Cooper, 708-447-0869 or [email protected] refreshments.

Embracing RetirementThe Retirement 101 Workshop will help retirees and soon-to-be retir-ees examine the seven components of retirement as they define their “Retirement Way.”  The workshop will present relevant research and trends, include personal experience from the presenters, and offer tips and self-awareness exercises for participants.7 to 8:30 p.m.Riverside Public Library1 Burling Road, RiversideQuestions? Brent Bowles, 708-442-6366 or [email protected]

thursday, may 3Smooth Transitions: How Power of Attorney Forms and Trusts Can HelpA friendly, experienced attorney will explain how to make life easier for you and your loved ones and protect them for the long-term. Learn how to state in writing who

you trust to make decisions for you if you cannot and avoid the cost and time of court procedures if you become incapacitated or pass on. 10 to 11:15 a.m.Aging Care Connections111 W. Harris Ave., La GrangeQuestions? Debra Anthony, [email protected] and snacks.

Ask the Senior Service Experts (Round Table discussion)Please join us for lunch and a round table discussion with experts in Se-nior Services. Joining us to answer all of your questions will be experts in Financial & Estate Planning, Real Estate, Dementia & Memory Care, and a Certified Senior Advisor.1 to 2:30 p.m.Meadowbrook La Grange339 9th Ave. (park in back of building, new entrance on Bluff Road), La GrangeQuestions? Julianne Rizzo, 708-929-8221 or [email protected] is required. Contact Marissa Kaplan, 708-420-7439 or Marissa.kaplan@ meadowbrookmanor.comLunch.

Walk-In Wellness Event!Join us for a FREE health screening! Learn also how you can find relief, reduce your risk of further injury, and find treatment options for your neck and lower back pain.3 to 4:30 p.m.La Grange Immediate Care125 N. La Grange Road, La GrangeQuestions?Natalia Gallegos, 708-783-3193 or [email protected] refreshments.

Aging Well Month • May 2018 9

friday, may 4Senior Drop-inJoin us in our Meeting Room to play cards and socialize. NOTE: This pro-gram is held every Friday – we hope you can come back again and join us!10 a.m. to noonNorth Riverside Public Library2400 S. DesPlaines Ave., North RiversideQuestions? Mary Cooper, 708-447-0869 or [email protected] Coffee and baked goods.

Pelvic Health & BeyondMuscles of the pelvis and abdo-men are involved in our everyday functions: breathing, maintaining posture, and assisting organs for bladder, bowel, and sexual function. Join us to learn more!11 a.m. to noonHodgkins Public Library6500 Wenz Ave., HodgkinsQuestions? Kelly Murphy, 708-794-6452 or [email protected] is required. Contact Kelly Murphy.Light refreshments.

Aging in Place: Personal Safety and Well-beingHow to prepare so you can contin-ue to live in your home, safely and securely, as you age in place.2 to 3 p.m.Presence Bethlehem Woods 1571 W. Ogden Ave., La Grange ParkQuestions? Ralph Gutekunst, [email protected] refreshments.

monday, may 7“They Say I’m Hard of Hearing — What Can I Do?”Do you suffer from hearing loss? Are you unsure what your options are? Join us for an informative overview covering the importance of address-ing hearing loss and the options available to you. 10 to 11 a.m.Aging Care Connections111 W. Harris Ave., La GrangeQuestions? Carol Johnson, [email protected] Registration is required. Call Jeanne Penton, 708-603-2337.Light refreshments.

How to Get Your Home Ready to SellLearn the important steps to prepar-ing and listing your home in today’s marketplace2 to 3 p.m.Aging Care Connections 111 W. Harris Ave., La Grange Questions? Shannon Kutchek, 708-588-2061 or [email protected] Registration is required. Call Alyson Scanlon, 708-603-2259. Light refreshments. Operation Freedom: The Berlin Airlift 70th Anniversary When Soviet troops closed all access routes to West Berlin 70 years ago, American General Lucius D. Clay built a bridge across the sky. Join German historian Annette Isaacs for a fascinating discussion of this time in her country’s post war history.7 to 8:15 p.m.Brookfield Public Library3609 Grand Blvd., BrookfieldQuestions? Information desk,

[email protected] or 708-485-6917, Ext. 130Registration is required. Call the library.

tuesday, may 8Decorative and Tasty — The Many Uses of HerbsBe inspired by the different ways to incorporate herbs into your daily life; herbs are not just for cooking they have health benefits, can be decora-tive, and also keep insects and crit-ters away! Chef Stephen Manno from Cantata Adult Life Services will share his ideas for delicious ways to incor-porate herbs in cooking. We hope you can join us for this educational and tasty session and take away an herb for your home!10 to 11:30 a.m.Brookfield Village Hall, Lower Level (elevator available) 8820 Brookfield Ave., BrookfieldQuestions? Brookfield Public Library desk staff, 708-485-6917, Ext. 130 or visit brookfield.evanced.info/ signup/calendarRegistration is required. Call the library. Light refreshments.

Garden Container & Community Garden DesignCome learn gardening tips and hear some new ideas for our summer gardens from two local experts! Joe Duffy has designed and contributed to the community garden at LT High School and Jan McFarland is the Pres-ident of the La Grange Garden Club. 1 to 2 p.m.Presence Bethlehem Woods 1571 W. Ogden Ave., La Grange ParkQuestions? Dina Nelson, [email protected] is required. Call Pam, 708-579-3663.Light refreshments.

10 Aging Well Month • May 2018

Your Medical Cannabis ClassLearn the safety, benefits, and why people prefer medical cannabis for better sleep and less pain.3 to 4 p.m.Hodgkins Village Hall8990 Lyons St., HodgkinsQuestions? Kirsten Velasco, 773-848-8684 or [email protected]

wednesday, may 9Is It Alzheimer’s or Dementia?Alzheimer’s disease and dementia are often used interchangeably as many people believe that one means the other. Discover how the two diagnoses, while related, are remarkably different. 10 to 11 a.m.Plymouth Place Senior Living315 N. La Grange Road, La Grange ParkQuestions? Allyson Zak, [email protected] refreshments.

Reverse Mortgages: The Pros and ConsLearn about the qualification pro-cess, the procedures, and the cost of reverse mortgages. 1 to 2 p.m.Lyons Public Library4209 Joliet Ave., LyonsQuestions? Terri Brady, 312-203-4018 or [email protected] is required. Contact Terri Brady.Light refreshments.

thursday, may 10Senior Fair 2018 FREE resources for community se-niors and caregivers.10 a.m. to noonVillage of North Riverside2401 S. DesPlaines Ave., North RiversideQuestions? North Riverside Parks & Recreation Department, 708-442-5515Sandwich and chips at 11:30 a.m.

Healthy Living For Your Brain & Body For centuries we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement. 2 to 3:30 p.m.Hodgkins Public Library6500 Wenz Ave., HodgkinsQuestions? April Dubrow, 708-579-1844 or [email protected] Registration is required. Contact April Dubrow

15 Common Health Concerns for Older AdultsJoin us for a discussion of the 15 com-mon health concerns among older adults and learn about healthy choic-es you can make to be a healthier you! 6 to 7 p.m.Home Helpers123 E. Ogden Ave., Suite 102A, HinsdaleQuestions? Jackie Raschke, 630-686-1369 or [email protected] is required. Contact Jackie Raschke.Light refreshments.

friday, may 11Act II Breakfast ProgramThe Act II Senior Club invites you to join them at their monthly break-fast. John O’Shaughnessy, Research Clinician from AMITA Health, will talk about Healthy Cognitive Aging: Prevention and Treatment. 8:30 to 10 a.m.AMITA Health La GrangeDixon B & C Conference Rooms5101 Willow Springs Road, La GrangeQuestions? Act II, 708-245-8170 Registration is required. Call Act II at 855-692-6482. Light breakfast.

Introduction to Palliative CareWhat is Palliative Care? How do I know if it will help me or my loved ones? Who is eligible? How does it differ from Hospice Care? Learn the answers to these questions and many more in our interactive and informative presentation! 11 a.m. to noonAging Care Connections111 W. Harris Ave., La GrangeQuestions? Maureen Ryan, [email protected] is required. Call Jeanne Penton, 708-603-2337.Healthy granola snacks.

Aging in Place: Where can I best afford to live?A discussion of cost, convenience, and comfort considerations that can help decision making about where best to live as one ages.2 to 3 p.m.Plymouth Place Senior Living — Dole Hall315 N. La Grange Road, La Grange ParkQuestions? Ralph Gutekunst, [email protected] refreshments.

Aging Well Month • May 2018 11

monday, may 14Enemy of IndependenceThis is a lighthearted, yet informa-tive presentation on how to view the possibility of a fall, the statistics that help drive our decisions for risky behaviors, our top 8-trip less tips and an overview of a home safety assessment and what it would look like.10 to 11 a.m.Willow Springs Senior Center8156 Archer Ave., Willow SpringsQuestions? Tonya Regiro, 708-240-8083 or [email protected].

Real Estate 101Learn about the real estate transac-tion process in today’s marketplace.2 to 3 p.m.La Grange Public Library10 W. Cossitt Ave., La GrangeQuestions? Shannon Kutchek, 708-588-2061 or [email protected] is required. Call Alyson Scanlon, 708-603-2259.Healthy granola snacks.

Meditation ClassOur meditation instructor extraor-dinaire will lead you through the meditation process with a focus on breath. We’ll have chairs available, however the more adventurous are free to bring pillows, yoga mats, or blankets.7 to 8:15 p.m.La Grange Park Public Library555 N. La Grange Road, La Grange ParkQuestions? Samantha Farruggia, 708-352-0100 or [email protected].

Registration is required. Call the Library Information Desk, 708-352-0100.

tuesday, may 15Navigating Your Senior Living Options BrunchThere are so many choices in senior living today, it’s hard to know what’s best for your family. Join us for a delicious brunch as Senior Housing Specialist Rebecca Drennan guides you through all of the options avail-able.9:30 to 11 a.m.Caledonia Senior Living / The Scottish Home2800 DesPlaines Ave., North RiversideQuestions? Call Caledonia, 708-447-5092.Registration is required. Call Cale-donia or email [email protected] brunch.

Blood Pressure ReadingsDo you know your numbers? Stop by the lobby of AMITA Health in La Grange to get your blood pressure reading. 9 to 11 a.m.AMITA Health La Grange — Lobby5101 Willow Springs Road, La GrangeQuestions? AMITA, 708-245-9000

Strength Training and the use of functional exercises for healthJoin Craig Mawdsley and Ellen Wel-ter, licensed physical therapists from Clarity, as they explore the benefits and common concerns with strength training for older adults. Learn how strengthening can improve function and maximize independence.

noon to 1 p.m.Clarity Physical Therapy & Wellness Center814 Hillgrove Ave., Western SpringsQuestions? Craig Mawdsley, 708-505-3900 or [email protected] is required. Call Clarity at 708-505-3900.Light refreshments.

“Don’t Get Caught Unprepared” — Funeral Planning SeminarExploring the importance of pre-planning and the savings it provides. Presenting how planning ahead puts you in charge of your wishes.2 to 3 p.m.Hitzeman Funeral Home9445 W.31st St., BrookfieldQuestions? Donna Walker, 708-485-2000 or [email protected] is required.RSVP by May 11 to Donna Walker.Light refreshments.

wednesday, may 16Senior’s Fashion ShowJoin us as our seniors rock the latest fashions!11 a.m. to 1 p.m.Summit Park District “Rec Center”5700 S. Archer Road, SummitQuestions? Martha Sonka, 708-496-1012, Ext. 104Registration is required. Call Martha SonkaLight refreshments.

12 Aging Well Month • May 2018

Walk for HealthThe La Grange/La Grange Park Aging Well team welcome you for a short talk and refreshments. Then join them for a walk on the La Grange Recreation Center’s indoor track.10:30 a.m. to noonLa Grange Recreation Center536 East Ave., La GrangeQuestions? Jim Matthews, 708-308-4420Light refreshments.

Making your wishes known! Practical Information about Determining your Future Medical CareWho will make medical decisions for you if you no longer can? Being the one to make choices for your end-of-life can be a comfort to you and your family. This informative work-shop will help you get started on a plan in the event you are not able to advocate for yourself.1 to 2 p.m.Aging Care Connections111 W. Harris Ave., La GrangeQuestions? Alyson Scanlon, 708-603-2259Registration is required. Call Aging Care Connections, 708-354-1323Healthy granola snacks.

TV MemoriesTake a fresh look at Uncle Miltie, Edward R. Murrow, Lucy, Gunsmoke and more. Get an insider’s view of early TV programming.6:30 to 8 p.m.North Riverside Public Library2400 S. DesPlaines Ave., North RiversideQuestions? Mary Cooper, 708-447-0869 or [email protected]

Registration is requested. Call the Library Circulation Desk staff at 708-447-0869Light refreshments.

thursday, may 17“HAT — What is that?”HAT or Hearing Assistive Technol-ogy includes a variety of listening devices that can help someone hear better, whether or not they have hearing aids. Various devices will be available for review. 10 to 11 a.m.Aging Care Connections111 W. Harris Ave., La GrangeQuestions?Carol Johnson, [email protected] is required.Call Jeanne Penton, 708-603-2337.Light refreshments.

Aging Services and SupportsInformative session about resources available for older adults, their fam-ilies, and their caregivers at Aging Care Connections.2 to 3:30 p.m.Hodgkins Public Library6500 Wenz Ave., Hodgkins Questions? April Dubrow, 708-579-1844 or [email protected] is required. Contact April DubrowHealthy granola snacks.

friday, may 18Combatting the Aging ProcessLearn how posture, movement, and balance relate to the aging process.10 to 11 a.m.Aging Care Connections111 W. Harris Ave., La GrangeQuestions? Jeanne Penton, 708-603-2337 or [email protected]

Registration is required. Contact Jeanne Penton.Light refreshments.

Lunch and music that stirs the soul!After a delicious pulled pork lunch, singer Burt Kettinger will favor us with soul stirring music!11:30 a.m. to 1:30 p.m.Westchester Bible Church 10600 Cermak Road, WestchesterQuestions? John Rapinchuk, 708-601-9343.Registration is required. RSVP by May 14 to Priya Roberts, 708-562-3040.Pulled pork lunch.

Aging in Place: Socialization and Transportation IssuesProblems of isolation, socialization needs, transportation needs, and available local resources.2 to 3 p.m.Meadowbrook La Grange 339 9th Ave. (park in back of building, new entrance on Bluff Road), La GrangeQuestions? Ralph Gutekunst, [email protected] refreshments.

Boston Blackie — Blackie and the Fur Trade and Fibber McGee and Molly — That Old Closet RoutineOld Time Radio scripts presented by local radio players before a live audience with all the sound effects revealed!7:30 to 9:30 p.m.Riverside Town Hall — Auditorium, second floor (elevator available)27 Riverside Road, RiversideQuestions? Ellie Babka, 708-442-8810

Aging Well Month • May 2018 13

saturday & sunday, may 19-20Riverside Arts WeekendSpend some time strolling through shady Guthrie Park in Riverside enjoying a juried arts fair, music, de-sign and other arts-related events.10 a.m. to 5 p.m. Saturday10 a.m. to 4 p.m. SundayGuthrie ParkRiversideQuestions? Email [email protected] or visit riversideartsweekend.org

monday, may 21Changes in Medicare & Home Health Benefits BrunchEnjoy brunch while learning about changes in Medicare and home health benefits. Presented by Pete Miska, Phoenix Home Care. 9 to 11 a.m. Caledonia Senior Living / The Scottish Home2800 DesPlaines Ave., North RiversideQuestions? Call Caledonia, 708-447-5092.Registration is required. Call Cale-donia or email [email protected] brunch.

Powers of Attorney and Illinois Living Will Declarations YOU are invited to a presentation by the Center for Disability and Elder Law (CDEL) addressing the legal services available to you at no cost for creating your own powers of attorney for healthcare and proper-ty and living will declarations. The importance of the documents and what seniors should consider when selecting an agent will be discussed. CDEL is a nonprofit organization ded-

icated to protecting and advancing the legal rights of low-income senior citizens and persons with disabilities in Cook County since 1984.11 to noonAging Care Connections111 W. Harris Ave., La GrangeQuestions? Linda Hussey 708-603-2342Registration is required. Call Aging Care Connections, 708-354-1323Light refreshments.

Seniors who are interested in exe-cuting the documents will be able to meet one-on-one with a volunteer attorney on Friday, May 25 at Aging Care Connections. Appointments are required – contact Aging Care.

Resources for Free or Discounted Items for Seniors Provide listings and information on how to get free or discounted items for Seniors.1 to 2 p.m.Hodgkins Village Hall8990 Lyons St., HodgkinsQuestions? MaryBeth Beatty, 630-789-1135 or [email protected] refreshments.

tuesday, may 22Guide to Understanding DiabetesLearn about diabetes, the most common disorder of the endocrine system.10 to 11 a.m.Aging Care Connections111 W. Harris Ave., La GrangeQuestions? Joan O’Brien, 630-323-4665 or [email protected] is required. Call Aging Care Connections, 708-354-1323Light refreshments.

High Tea, Hosted by our residentsEnjoy scones, tea sandwiches, short-bread, and more. Meet the residents and take a tour.2 to 4 p.m.Caledonia Senior Living / The Scottish Home2800 DesPlaines Ave., North RiversideQuestions? Call Caledonia, 708-447-5092.Registration is required. Call Cale-donia or email [email protected] and light refreshments.

wednesday, may 23National Kidney Foundation Health FairFree Kidney & Diabetes Screening, Blood Pressure Readings, Blood Sugar test, BMI assessment, Urinal-ysis. Talk about your results with a health care professional the same day. 10 a.m. to 1 p.m.Summit Park District “Rec Center”5700 S. Archer Road, SummitQuestions? National Kidney Founda-tion, 312-321-1500 or nkfi.orgRegistration is required. Call the National Kidney Foundation.Light refreshments.

14 Aging Well Month • May 2018

Chair YogaLearn the fundamentals of chair yoga to increase your health and well-being, including breath work, stretching, strength, and mobility, using a chair for support. No previ-ous yoga experience required.1 to 2 p.m.Mayfair Recreation Center10835 Wakefield St., WestchesterQuestions? Linda Hussey 708-603-2342Light refreshments.

Acrylic Painting Class & WineUnleash your inner creativity in this easy and fun step-by-step acrylic painting class with Artist Colleen Koziara, owner of Beyond Bingo.2 to 4 p.m.Caledonia Senior Living / The Scottish Home2800 DesPlaines Ave., North RiversideQuestions? Call Caledonia, 708-447-5092. Registration is required. Call Caledonia or email Rebeccadrennan@ caledoniaseniorliving.org.Wine and snacks.

thursday, may 24 Take Charge of Your HealthLearn tips and tools to help you manage your health and put you back in change!10 to 11 a.m. Aging Care Connections111 W. Harris Ave., La GrangeQuestions? Alyson Scanlon, [email protected] is required. Call Aging Care Connections, 708-354-1323Healthy granola snacks.

“Sticking” to Exercise for a Healthy HeartLearn a light cardio workout using hand sticks in a seated or standing position. Join us for a fun musical adventure.1 to 2 p.m.King-Bruwaert House — Great Lounge6101 S. County Line Road, Burr RidgeQuestions? Bonnie Kohout, 630-230-9521Registration is required. Call Bonnie Kohout by May 20.Light refreshments.

Movies & PopcornFeaturing The Hollars, a 2016 Amer-ican family comedy-drama starring John Krasinski and Anna Kendrick.2 to 4 p.m.Caledonia Senior Living / The Scottish Home2800 DesPlaines Ave., North RiversideQuestions? Call Caledonia, 708-447-5092.Registration is required. Call Cale-donia or email [email protected]. Popcorn.

History of the BeatlesJoin us for a history of the Beatles!6:30 to 7:30 p.m.Bridgeview Public Library7840 W. 79th St., BridgeviewQuestions? Jennifer Bonbrake, 708-458-2880, Ext 119.Registration is required. Call Jennifer Bonbrake.

friday, may 25Powers of Attorney and Illinois Living Will DeclarationsThese individual appointments are a follow up to the presentation that was held Monday, May 21. INDIVIDUAL APPOINTMENTS — MUST have attended Monday’s presentation.10 a.m. to 12:30 p.m.Aging Care Connections111 W. Harris Ave., La GrangeAppointments required. Call Aging Care Connections, 708-354-1323

Senior Talent ShowShare your special talents with others. Music, jokes, magic tricks are all welcome! Call Rita Lopienski at 708-482-6805 to reserve your spot. Audience members welcome! Come and see how talented your neigh-bors are!3 to 4 p.m.Plymouth Place Senior Living315 N. La Grange Road, La Grange ParkQuestions? Rita Lopienski, 708-482-6805 or [email protected] Registration is required. Contact Rita Lopienski.Lemonade and cookies.

monday, may 28There are no planned events on Memorial Day. Please take some time today to honor and remember those who have made the ultimate sacrifice for our country.“Our debt to the heroic men and valiant women in the service of our country can never be repaid. They have earned our undying gratitude. America will never forget their sacri-fices.” — President Harry S. Truman

Aging Well Month • May 2018 15

tuesday, may 29Grief: Supporting Older Adults on a Journey with GriefGrief can impact people in many different ways. We will look at the types of grief, how people grieve, and the impact grief can have throughout our lives. 9:30 to 10:30 a.m.Aging Care Connections111 W. Harris Ave., La GrangeQuestions? Michelle Halm, 708-995-3750 or [email protected] is required. Call Jeanne Penton, 708-603-2337.Light refreshments.

Tai Chi & Mixed Ice CreamJoin us for a Tai Chi class with ex-ercise instructor Mary Avila. After-wards, we’ll have an ice cream social with an ice cream mixologist!11 a.m. to noonPresence Bethlehem Woods 1571 W. Ogden Ave., La Grange ParkQuestions? Dina Nelson, [email protected] is required. Call Pam, 708-579-3663.Ice cream.

Healthy Aging Spend an hour learning the latest scientific evidence on strategies for healthy aging. Special emphasis on functional exercise to counter age-related decline.1 to 2 p.m.Hodgkins Village Hall8990 Lyons St., HodgkinsQuestions? Nancy Johnson, 708-655-0662

Keep Calm & Color — For AdultsDiscover why coloring is the hottest

stress buster - for grown-ups! Col-oring pages, colored pencils, pens, and crayons will be provided. (But, feel free to bring your own if you prefer.) This favorite childhood pas-time has mood-lifting powers that will relax you and allow you to share some quiet time with others. 7 to 8:30 p.m.Riverside Public Library1 Burling Road, RiversideQuestions? Brent Bowles, 708-442-6366 or [email protected]

wednesday, may 30Aging in Place — The JourneyThis presentation breaks down the journey of the 6 ADL’s (Activities of Daily Living) which drive our ability to maintain an independent and ac-tive lifestyle. We describe the jour-ney and discuss adaptive options and solutions for along the way.10 to 11 a.m.Willow Springs Senior Center8156 Archer Ave., Willow SpringsQuestions? Tonya Regiro, 708-240-8083 or [email protected].

Cantata’s Fitness Open HouseTake a stroll through our fitness open house where you’ll have the opportunity to tour our fitness cen-ter, enjoy a variety of fun exercise classes, take a balance assessment, and gain valuable insights into your physical health!1 to 4 p.m.Cantata Adult Life Services (Woodlands Entrance)8700 W. 31st St., BrookfieldQuestions? Rebecca Shurhay, 708-387-1142 or [email protected] is preferred. Contact

Rebecca Shurhay.Healthy (and tasty) drinks and snacks.

Hell Hath No Fury: The Wild, Wicked, and Wonderful Women of the Windy CityChicago has been home to hun-dreds of compelling women with equally compelling stories. Join historian Clarence Goodman for a closer look.7 to 8:15 p.m.Brookfield Public Library3609 Grand Blvd., BrookfieldQuestions? Information desk, [email protected] or 708-485-6917, Ext. 130Registration is required. Call the library.

thursday, may 31Death CaféAt a Death Café people, often strangers, gather to eat cake, drink coffee, and discuss death. If we talk about death in an open, honest, and vulnerable way, we might just be able to make the most out of our lives.11 a.m. to 1 p.m. Aging Care Connections111 W. Harris Ave., La GrangeQuestions? Lauren Gill, 815-575-5376 or [email protected], coffee, and baked goods.

Move More, Live BetterLearn easy, quick ways to improve health through movement, balance, and flexibility.1 to 3 p.m.Countryside City Hall5550 East Ave., Countryside Questions? Dr. Sarah Kelly, 708-246-6611 or [email protected] refreshments.

alan W. dorobialaPresident

William d. seith Vice President

sophia G. MallisSecretary

robert F. BuresTreasurer

James durkanCommissioner

nicholas kantasCommissioner

steve PalmerCommissioner

Michael a. PorfirioCommissioner

anthony PrzeklasaCommissioner

ronald r. MelkaExecutive Director

Lyons townshipMental Health Commission

FY 2018Board of

Commissioners

agencies Funded Bythe Lyons township

Mental HealthCommission

Community support services

Diane Farina WhitePresident/CEO708-354-4547

Helping Hand CenterBill Dwyer

Chief Executive Officer708-352-3580

the LeadershopAlan Morales

Executive Director708-579-5898

Pillars Community HealthAngela CurranPresident/CEO708-745-5277

the Center for independence through Conductive education

Patricia HerbstExecutive Director

708-588-0833

aging Care ConnectionsDebra VerscheldeExecutive Director

708-354-1323

Beds Plus Care, inc.Tina Rounds

Executive Director/CEO708-354-0858

We saLUte2018aGinGWeLL

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