spa treatment & spa health benefits

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our vision is to make everybody to go to spa.

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A thorough explanation of spa health benefit from every different spa treatments. Benefits of body massage, reflexology, stone massage and many more. The greatest wealth is health and we love to share our wealth. For one page article, please visit http://wellness.spavista.com/health-benefits-of-spa-treatment-that-you-did-not-know/

TRANSCRIPT

Page 1: Spa Treatment & Spa Health Benefits

our  vision  is  to  make  everybody  to  go  to  spa.  

 

Page 2: Spa Treatment & Spa Health Benefits

 Freely  flow  throughout  our  body,  blood  carrying  oxygen  and  nutrients  to  all  the  cells  and  remove  the  waste  products  of  metabolism  and  other  toxins.  Reflexology  allows  the  blood  vessels  to  flow  easily.  

 There  are  more  than  7,000  nerves  in  the  feet,  reflexology  can  helps  opening  and  clearing  of  neural  pathways.  It  interrupts  pain  pathways,  reducing  pain.  

 Reflexology  fire  up  the  lymphaCc  system  which  helps  rid  the  body  of  toxins.  It  also  sCmulates  the  producCon  of  endorphins,  leading  to  an  improved  immune  system  and  sense  of  well-­‐being.  

 Reflexology  revitalizes  energy  throughout  the  body  by  relaxing  and  opening  up  energy  pathways.  

our  vision  is  to  make  everybody  to  go  to  spa.  

Insomnia,  Stress  disorders,  Asthma,  Back  problem,  Blood  pressure,  ConsCpaCon,  Hay  Fever,  Respiratory  problems,  Muscle  tension,  and  many  more  

Page 3: Spa Treatment & Spa Health Benefits

 High-­‐quality  of  oils  and  creams  can  significant  improve  the  tone  and  health  of  your  skin  aMer  just  a  few  massage  seasons.  Choose  vitamin  E  and  natural  oil  bases  for  maximum  benefits..  

Daily  stress  and  overused  joints  can  stunt  growth  and  create  bigger  problem.  Massage  helps  to  relieve  stored  tension  and  encourages  flexibility  of  the  joints  aMer  rest.  

 A  state  of  calm  mind  can  helps  creaCve  thinking,  developing  plans,  reducing  stressful  thoughts.  Massage  can  encourage  this  state  of  mind  by  relaxing  the  enCre  body.    

 a  successful  massage  can  significantly  reduce  anxiety.  Usually,  anxiety  is  stored  in  some  key  areas  of  the  body;  the  lower  back,  shoulders,  abdomen,  and  neck.  By  relieving  these  areas  of  tension,  the  mind  can  'let  go'  of  anxiety  and  experience  a  light,  almost  freeing  sensaCon.  

our  vision  is  to  make  everybody  to  go  to  spa.  

Headache,  Insomnia,  Stress  disorders,  Asthma,  Back  problem,  Shoulder  Problem,  Blood  pressure,  ConsCpaCon,  Hay  Fever,  Respiratory  problems,  Muscle  tension,  Anxiety,  Depression  and  many  more  

Page 4: Spa Treatment & Spa Health Benefits

 The  stone  can  heat  up  the  skin,  open  up  the  pores,  and  prepare  your  skin  to  beUer  absorb  massage  oil.  The  massage  can  be  done  in  a  tender  yet  effecCve  technique.    

Cold  stone  treatments  will  not  severely  desensiCze  the  skin.  The  overall  effect  of  a  treatment  is  the  reducCon  of  tension  with  a  simultaneous  feeling  of  invigoraCon.    

our  vision  is  to  make  everybody  to  go  to  spa.  

Headache,  Insomnia,  Stress  disorders,  Asthma,  Back  problem,  Shoulder  Problem,  Blood  pressure,  ConsCpaCon,  Hay  Fever,  Respiratory  problems,  Muscle  tension,  Anxiety,  Depression  and  many  more  

Page 5: Spa Treatment & Spa Health Benefits

 When  the  brain  is  under  stress,  cerebral  circulaCon  is  compromised.  As  oil  is  poured  on  the  forehead,  the  nervous  system  is  deeply  sClled.  The  brain  waves  slow  down  and  become  coherent.      

Once  the  brain  is  quieted,  it  allows  life  energy  and  oxygen  flow  freely  which  result  of  beUer  brain  funcCon,  mood  stability  and  improved  stress  handling  ability.  

our  vision  is  to  make  everybody  to  go  to  spa.  

Headache,  Drugs  De  addicCon,    Exam  phobia,  Insomnia,  Stress  disorders,  Asthma,  Blood  pressure,  ConsCpaCon,  Anxiety,  Depression,  Psychological  problems,  Neurological  condiCons,  and  many  more  

Shir  means  Head,  and  Dhara  means  to  pour.  That  means  to  pour  something  on  head  especially  on  the  third  eye.  

Page 6: Spa Treatment & Spa Health Benefits

 Using  a  body  scrub  quickly  removes  the  superficial  dead  skin  cells  to  reveal  the  fresh  ones  underneath.  Skin  instantly  looks  more  youthful.    

Certain  types  of  body  scrubs  can  actually  improve  the  look  of  aging  and  dimpled  skin  from  cellulite.    

When  dead  skin  cells  are  removed  through  the  gentle  exfoliaCng  acCon  of  a  body  scrub,  moisturizer  can  be  absorbed  beUer.  

our  vision  is  to  make  everybody  to  go  to  spa.  

AnC-­‐Aging,  Skin  IrritaCon,  depression,  stressful  acCviCes,  and  many  more  

Page 7: Spa Treatment & Spa Health Benefits

 Some  wrap  treatments  like  mud  wrap  are  designed  to  slim  and  tone  the  body,  hydrate  or  firm  the  skin,  or  relax  and  soothe  the  muscles.    

Wrap  treatment  sCmulates  the  blood  &  lymph  flow  while  increasing  the  skins  tone.

Deep  cleansing  of  pores  and  the  return  of  a  healthy  skin  appearance,  rejuvenaCng  effect.    

Improved  blood  circulaCon  and  cleansing  the  body  from  toxic  substances.    

our  vision  is  to  make  everybody  to  go  to  spa.  

AnC-­‐Aging,  Skin  Problem,  Skin  IrritaCon,  depression,  stressful  acCviCes,  increase  blood  circulaCon,  blood  pressure  problem,  and  many  more  

Page 8: Spa Treatment & Spa Health Benefits

 Facial  helps  deep  cleanse  the  skin,  removing  toxins  caused  by  polluCon,  grease  and  dirt  found  in  your  everyday  environment.    

a  variety  of  facial  treatments  and  technologies  may  help  slow  the  skin-­‐aging  process  and  offer  you  more  youthful,  supple  skin.

Facial  treatments  help  to  improve  and  restore  circulaCon  to  facial  skin  layers,  increasing  the  flow  of  oxygen-­‐enriched  blood  to  skin  cells.  

our  vision  is  to  make  everybody  to  go  to  spa.  

Relieve  stress,  AnC-­‐Aging,  Skin  Problem,  Acne,  Depression,  Stressful  acCviCes,  Increase  blood  circulaCon,  Blood  pressure  problem,  and  many  more  

Page 9: Spa Treatment & Spa Health Benefits

 A  regular  pracCce  gets  you  moving  and  burns  calories,  and  the  spiritual  and  emoConal  dimensions  of  your  pracCce  may  encourage  you  to  address  any  eaCng  and  weight  problems  on  a  deeper  level.  Yoga  may  also  inspire  you  to  become  a  more  conscious  eater.  

Deep  breathing  and  meditaCon  pracCces  help  foster  an  inner  shiM  from  to-­‐do  lists,  kids  and  spouse’s  needs,  financial  concerns  and  relaConal  struggles  to  something  a  liUle  bit  bigger  than  the  issues  you  face.

Yoga’s  focus  on  strength  training  and  flexibility  is  an  incredible  benefit  to  your  body.  The  postures  are  meant  to  strengthen  your  body  from  the  inside-­‐out,  so  you  don’t  just  look  good,  you  feel  good  too  

our  vision  is  to  make  everybody  to  go  to  spa.  

Relieve  stress,  AnC-­‐Aging,  Depression,  Headache,  Insomnia,  Increase  blood  circulaCon,  Blood  pressure  problem,  Anxiety,  and  many  more  

Page 10: Spa Treatment & Spa Health Benefits

 Headaches  that  are  the  result  of  an  abnormal  flow  of  blood  within  the  blood  vessels  of  the  head  can  someCmes  be  successfully  treated  with  a  cold-­‐water  Hydrotherapy  session.  

The  calming  effects  hot  water  has  on  the  nervous  and  endocrine  systems  help  put  our  bodies  in  a  “lower  gear”,  thereby  relaxing  us  mentally.  This  state  of  heightened  relaxaCon  makes  it  easier  for  us  to  fall  asleep  and  helps  alleviate  daily  stress  and  anxiety.

People  with  Type  2  Diabetes  had  an  easier  Cme  controlling  their  plasma  sugar  levels  and  weight  when  they  soaked  in  hot  water  for  30  minutes  a  day,  6  days  a  week.  

our  vision  is  to  make  everybody  to  go  to  spa.  

Relieve  stress,  Headache,  Depression,  Insomnia,  Increase  blood  circulaCon,  Blood  pressure  problem,  Anxiety,  DiabeCc,  Muscle  injury  and  many  more  

Page 11: Spa Treatment & Spa Health Benefits

our  vision  is  to  make  everybody  to  go  to  spa.