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AMHERST CENTER FOR SENIOR SERVICES

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WinterClass Catalog 2020

2 Amherst Center For Senior Services

Winter 2020

We’re proud to bepart of the

Amherst senior community.

Foundation

Registration Begins: Tuesday, November 12, 2019 3

General Information

Table of ContentsAcademic Studies ...............................................6The Arts ................................................................8Cards ....................................................................9Evening Classes ............................................... 10Health & Fitness ............................................... 11Dance ................................................................ 11Yoga ................................................................... 16Home Arts ......................................................... 18Music ................................................................. 19Technology ....................................................... 22AARP Smart Driver .......................................... 24Massage Therapy ............................................. 26Registration Information ................................. 28 Registration Form ......................................29, 31

MISSION STATEMENT The Town of Amherst Center for Senior Services is a human service agency serving the community’s older residents and their families. The Department’s mission is to foster the physical and mental well-being of senior citizens by providing educational and recreational activities, nutritional, health-related, social and support services and opportunities for volunteerism. The Department is an advocate for senior citizens and seeks to promote and sustain independence or optimal level of well-being.

MEMBERSHIP REQUIRED FOR CLASS REGISTRATION At 55 years of age individuals are eligible for membership in the Amherst Center for Senior Services. Spouses must meet membership eligibility requirements.

MEMBERSHIP FEESMembership fees for Town of Amherst Residents are $30 for Individual Lifetime Membership or $50 Lifetime Couple or Household Membership. For Non-Town Residents Individual membership is $30 for 12 month membership, Couple or Household membership (for any two individuals living at the same address) is $50 for 12 month membership. Lifetime Individual membership is $100. Lifetime Couple membership is $150.Membership fees help pay for: The upkeep of the building and surrounding lawn and gardens, i.e. utilities, cleaning, maintenance, program equipment, as well as Social Casework Services, special events & programs.

Veteran’s Day CelebrationFriday, November 8

at 11:30 Please join us at the Amherst Center for Senior Services to honor our Veterans.

We will be showcasing authentic displays, enjoying patriotic music with a live piano performance

and singing by the Amherst Senior Singers. The County Clerk’s Office will also be on-site for those

wishing to become a part of the Thank a Vet Program and the Veteran’s Association.

A special lunch will be served at 12:00 and all veterans will enjoy a complimentary lunch. Join us in recognizing the men and women who “stepped

up” to protect all that we hold dear.This event is proudly sponsored by

Heathwood Assisted LivingAdvance lunch reservations are required.

Please call 636-3050 to reserve your spot now.


Winter 2020

The Importance of Learning Something New as You Age

As the old saying goes, you can’t teach an old dog new tricks. But according to recent research, that may not be entirely true.Though it’s harder for the brain to learn a new skill as you age, several studies show that taking on this challenge can lead to improved memory function and brain health.According to a study published in the journal Psycho-logical Science, older adults who learn a new skill have improved memory. The study involved 221 people between age 60 to 90. In the study, some participants spent 16.5 hours a week for three months taking up hobbies or crafts such as digital photography and quilting. Another group did social activities such as watching movies or thinking about previous vacations, while a control group listened to the radio or played simple games and puzzles. Those in the first group who spent months learning a new skill had the biggest memory gains.Researchers chose digital photography and quilting because they said these activities required the most active engagement, usage of long-term memory and cognitive ability. Researchers encouraged participants to continuously learn and improve upon the skills they developed. This proved to be more mentally challenging, and in turn, delivered the most cognitive benefit.This suggests that what you learn is just as important as trying new things. Learning a new skill may reduce an older adults’ risk of dementia by strengthening connections between different parts of the brain. These connections can be improved through activities such as learning a new language, learning to ride a bike or playing a new instrument because they are more cognitively demanding. In fact, recent research has shown that though it is difficult for an aging brain to take in new information, learning a new language has significant benefits for brain health and can slow cognitive decline as you age.Why? Because being bilingual or multilingual allows the brain to get “built-in exercise.” Your brain has to do a bit more work to juggle two or more languages, so in a way it’s already trained to take in and process complicated information. Because of this, it may be easier to concentrate and focus on a variety of cognitive tasks, whether it’s word recognition or doing a crossword puzzle. Additional research has shown that people who know more than one language perform better on attention tests and have a better ability to concentrate.

We’ve seen the same pattern with other activities, as well. According to one study, children who learned an instrument when they were younger had better cognitive function as adults. Though the study involved children, researchers say playing music improves brain health because doing this activity involves so many different and repetitive cognitive processes, along with the emotional engagement that comes from being involved in music making.If you want to stay mentally sharp as you age, here are a few activities to consider:• Learn a foreign language: Learning another

language is the equivalent of a mental workout for the brain and may improve attention and concentration.

• Solve a riddle or a puzzle: These activities require a lot of problem-solving skills and can enhance your creativity and mental sharpness.

• Learn a new instrument: In addition to the constant practice, learning a new instrument can improve hand-eye coordination, leading to physical as well as cognitive benefits for seniors. Drawing, knitting and painting have similar benefits, too.

• Memorize a daily list: Make a grocery or things to-do list and memorize it. Wait an hour or so and see how many items on the list you can remember.

• Learn a new recipe or take a cooking class: Review a recipe and see if you can cook it from memory without looking at a piece of paper. Or, take a cooking class. Cooking involves so many different activities and senses — from touch and taste to smell and sight — that your brain will work overtime to process everything going on around you.

CESAR QUILILAN, M.D. August 31, 2016 Posted in: Living Younger, MetroHealth News

Try a new skill. There are many choices in this catalog to challenge

you mentally and physically. The brain isn’t a muscle, but it

certainly behaves like one, so continuously exercise it

to keep it in the best shape.


Winter 2020


Academic Studies

Academic StudiesThe views expressed by the instructors of our

classes are strictly their own and can in no way be considered to express the views or policies

of the Amherst Center for Senior Services.

ALL THE NEWS & ISSUESStay informed. This weekly discussion group will touch upon local, national and world events and topics. One of the following volunteers will lead the group each week: Bruce Brown, Janice Dunne, Leah Hayes, Carol Hensel, Jane Kauffman, Geoffrey McCauley, Nick Read, Susan Stoll, or Lenny Testa.Friday, 1/3-4/24 (16x) no class 4/10 9:30--11:30 a.m. Classroom 2 $20.00

ART HISTORY - Art in the Contemporary AgeAddresses artistic trends from the post-war era to the recent contemporary art showing at the Venice Biennale. Artists covered include Jackson Pollack, the Abstract Impressionists, Andy Warhol, the Pop Movement, Joseph Beuys, the Socialist art movements, Marina Abramovic, the Performance medium, Sol Lewitt, Conceptualism and the Pluralism of the Post-Modern Age. Laura Watts Sommer, instructorThursday, 1/30-3/19 (8x) 10:00–11:30 a.m. Classroom 2 $30.00

AVIATIONExplore the world of aviation from Piper Cubs to 4th generation supersonic fighter jets. Discover the history of early successes and failures, who controls the arrivals at busy airports, and more. The curriculum will be adapted to fit the class interest, so bring your questions. Colonel Doug Routt, USAF ret., has over 5,000 hours experience in fighter jets and has flown numerous aircraft as an instructor for the FAA.Douglas Byrum Routt, instructorThursday, 1/9-2/6 (5x) 10:00 a.m.--noon Classroom 3 $28.00

Do You Need Support?The Amherst Center for Senior Services

offers monthly support groups for widow/widowers and caregivers.

If you are interested, please contact our Social Work Department at 636-3050.


Academic StudiesBUFFALO RAILROADS & MORE NEWLearn about the historic Buffalo Central Terminal, Williamsville Lehigh Valley Depot and the Orchard Park Depot. Hear fascinating stories from a retired locomotive engineer and a hostess on the famous 20th Century Limited. March 2nd class will run to 11:30 a.m. A portion of the class fee will be donated to the WNY Railway Historical Society. Different presenter each Week. Monday, 3/2-3/30 (5x) 10:00-11:00 a.m. Classroom 2 $20.00

CURRENT EVENTSOne of the following will lead the group each week: Robert Chamberlin, Jeff Goodman, Dick Mallison, Richard Schanley or Joann Shafer. Stay informed. This weekly discussion group will touch upon local, national and world events and topics.Tuesday, 1/14-4/7 (13x) 9:30--11:30 a.m. Classroom 1 $30.00

FRENCH-Continuing ConversationInformation not available at time of print. Please call Cindy Weiss at 636-3055, ext. 3109 for further details.

MARTIN LUTHER KING, JR. ASSASSINATION NEWThe instructor shares his views on the circumstances surrounding the death of Rev. King and examines possible government and media complicity. He will explore if King’s career, that of Rosa Parks and other Civil Rights leaders were purposely misrepresented and used as a means of avoiding historical truths and evading responsibility for change in social and economic justice. Phillip Haseley, instructorWednesday, 4/8 (1x) 3:00—5:00 p.m. Classroom 2 $10.00

REFRESHMENT OF THE SOUL – The Music of Johann Sebastian Bach NEWDelve into the encyclopedic musical mind of Bach in this informative class taught by Michael Harris. Please refer to Music Appreciation under the MUSIC Section for more details.

SPANISHInformation not available at time of print. Please call Cindy Weiss at 636-3055, ext. 3109 for further details.

OLD TIME RADIOJoin us on a trip to a quieter, gentler time. “Those were the days”…when Jack Benny, Fibber McGee and Molly, The Shadow, Bing Crosby, and more entertained young and old alike. A special program you’d like to revisit? We’ll do our best to do just that!David Converse, instructorWednesday, 3/4-4/8 (6x) 10:00--11:30 a.m. Classroom 1 $26.00

WRITING A MEMOIR NEWA memoir is a legacy: Get your recollections down on paper. In this half day workshop, learn how to gather materials and decide what memories to include. Practice writing the first draft. There will be a meet, mingle and munch break. A Kindle copy of the instructor’s book There must be 50 Ways to Write Your Memoir is included in the fee. Linda Chalmer Zemel is a retired English professor who has written feature articles for the Buffalo News. Linda Chalmer Zemel, instructorMonday, 4/27 (1x) 9:00 a.m.-12:30 p.m. Classroom 1 $15.00

Thanksgiving LunchTuesday, November 26

at 12:00Start your holidays at the Amherst Center for Senior Services! We will be enjoying

turkey, stuffing, sweet potatoes, and carrots, followed by pumpkin pie.

This event is proudly sponsored by Elderwood.Advance lunch reservations are

required. Please call 636-3050 to reserve your spot now.


The Arts

The ArtsACRYLIC / OIL PAINTINGLearn the fundamentals of painting, working from observation, ideas and references. This is a flexible program to meet participants’ needs and interests. Beginners welcome. For questions regarding supplies only, call 812-8937.Elaine Grisanti, instructorMonday, 1/6-3/23 (8x) no class 3/2 &3/9 9:30 a.m.—11:30 a.m. Art Room $50.00

CALLIGRAPHY – Beginning & ContinuingLearn or refresh your knowledge of this beautiful Italian Renaissance chancery/cursive style of writing. Find ideas for creating your own greeting cards and lettering poems. Continuing students may explore other alphabets. Bring to the first class: a calligraphy fountain pen with broad, medium and fine nib, ink suitable for a fountain pen, ruler, pencil, and a sheet of good quality computer paper. Additional paper and other supplies needed for subsequent classes will be discussed in the first class. Any questions on supplies only, call 839-1922.Mary Jo LaClair, instructorFriday, 1/24-3/6 (7x) 10:00 a.m.--noon Art Room $40.00

CALLIGRAPHY – AdvancedPrerequisite: Knowledge of one calligraphy alphabet or completion of our Beginner Calligraphy class. Brush up on skills and learn new alphabets. Bring to the first class: a calligraphy fountain pen with broad, medium and fine nib, ink suitable for a fountain pen, ruler, pencil, and other favorite calligraphy tools.Mary Jo LaClair, instructorFriday, 1/24-3/13 (8x) 12:30--2:30 p.m. Art Room $46.00

LEARN TO DRAW MORE Expand your drawing abilities. In this class you will learn the art of drawing and shading with pen and ink and the art of working with charcoal. Subjects include a still life, landscape and portrait. Basic drawing skills helpful. Access a materials list at www.woodswindnwater.com, select Studio at the top of the page and then select Draw More under Materials List.Dan Meyer, instructorThursday, 1/9-3/19 (11x) 9:30--11:30 a.m. Craft Room $69.00

LEARNING TO USE A CALLIGRAPHY PENLearn to use a calligraphy pen to make letters, flowers, flourishes and a simple alphabet. Register for the 6-week class to expand on your experience. For a supply list, call 839-1922.Mary Jo LaClair, instructorFriday, 1/10 (1x) 10:00—noon Art Room $10.00

WATERCOLOR CLASS - BeginningVarious techniques used in watercolor painting are introduced. Each technique will be demonstrated, step-by-step by the instructor, followed by student participation. Find the materials list at www.woodswindnwater.com, select Studio at the top of the page and select Beginner Watercolor under Materials List.Dan Meyer, instructorTuesday, 1/7-3/17 (11x) 9:30–11:30 a.m. Craft Room $69.00

WATERCOLOR CLASS - IntermediateGo beyond the basics. For advanced watercolorists also. Step-by-step demonstration by the instructor, followed by student participation. Find the materials list at www.woodswindnwater.com, select Studio at the top of the page and then select Intermediate and Advanced Watercolor under Materials List.Dan Meyer, instructorWednesday, 1/8-4/8 (13x) no class 3/25 9:30--11:30 a.m. Art Room $72.00

WOODCARVING –Beginner/IntermediateStudents will carve a standing egg with a bunny hatching from the egg. Safety, sharpening and tool requirements will be discussed at the first class. Wood for the project is included in the class fee. Supply list for beginners available by calling Cindy Weiss at 636-3055, ext. 3109. Deborah Barbour is an award winning woodcarver with 10 years experience. Debbie Barbour, instructorThursday, 1/9-3/12 (8x) no class 2/6, 2/13 2:00–4:00 p.m. Art Room $40.00


Cards

Vinecroft Retirement Community is proud to be a part of the Western New York Community.A lovely suburban setting just minutes from shopping, restaurants, churches and more! Vinecroft is a retirement community designed for adults over the age of 62, who choose to enjoy retirement at their own pace. Our community offers those extra little perks that make it possible to continue living independently.

Call 741-7741 for more information.

5945 Vinecroft Dr., Clarence Center, NY 14032 www.vinecroft.org

CardsDue to the popularity of the Bridge Review class, members who have previously attended this class are encouraged to join the Amherst Senior Services’ Thursday Morning Duplicate Bridge or Friday Afternoon Bridge Club. This will allow other members a chance to register for this class.

BEGINNING BRIDGE CLASS - PART IIIf you have never played Bridge, learn the basics in this class designed for Beginners.Jini Rizzo, instructorTuesday, 1/7-4/7 (12x) no class 1/21, 2/18 10:30 a.m.--12:30 p.m. Card Room $42.00

BRIDGE REVIEWA refresher course, with play of the hand to sharpen skills. Prerequisite: Bridge knowledge.*Jini Rizzo, instructorMonday, 1/6-4/6 (12x) no class 1/20, 2/17 10:30 a.m.--12:30 p.m. Card Room $42.00

Chanukah Celebration & Lunch

Thurs., Dec. 19 at 11:15 Celebrate the beginning of Chanukah with

music & songs by the children from Jewish Heritage Day School and then enjoy a wonderful lunch at the Amherst Center

for Senior Services.Advance lunch reservations are required. Please call 636-3050

to reserve your spot now.


Evening Classes

Evening ClassesIf you are busy during the day, but could come to activities in the early evening, sign up for one of these Wednesday classes and see what the Center offers. Make new friends, learn a new skill or broaden your horizons. To participate in evening activities you must provide your own transportation as the van service does not operate after 3:00 p.m.

20/20/2020 minutes of cardio, 20 minutes of resistance, strength training/weights, and 20 minutes of stretching. This will improve your tone, endurance, balance and burn calories too! Bring hand weights and a floor mat to class.Marilyn Ciavarella, instructorWednesday, 1/22-2/26 (5x) no class 2/19 6:00—7:00 p.m. Dance Room $14.00Wednesday, 3/4-4/1 (5x) 6:00—7:00 p.m. Dance Room $14.00

ZUMBAGreat as a workout or dance routine using samba, salsa, rumba, meringue, and cha-cha dance steps. Various types of music are used. The class is tailored toward mature adults.Marilyn Ciavarella, instructorWednesday, 1/22-2/26 (5x) no class 2/19 5:00--6:00 p.m. Dance Room $14.00Wednesday, 3/4-4/1 (5x) 5:00--6:00 p.m. Dance Room $14.00

Don't Forget!

On Wednesdays the Center Wellness room,

Billiard Room and Cardroom are open and available for

your use. Always check the newsletter for

special evening events that may also be scheduled.


Health & Fitness

Health & FitnessImportant Notice: It is recommended that you seek advice from your physician before commencing any exercise routine. Please check with instructor about proper clothing and shoes necessary for each activity.

DancePhysical FitnessYoga

You may have noticed a change in the length of some of the classes that we offer. This is a national trend of shorter classes that we are participating in. Consider this an opportunity to broaden your horizons and try something new without a long-term commitment.

DanceBALLROOM DANCE - New Style Dance StepsBallroom Dance will never go out of style! Learn various dance steps and leave feeling like you’re ready to Dance with the Stars. Everyone is welcome!Phyllis (Kippy) Ralabate, instructorThursday, 1/16-4/2 (9x) no class 2/13, 2/20, 2/27 11:00 a.m.--noon Dance Room $20.00

COUNTRY LINE DANCING - Beginner / Beginner PlusDesigned for the Beginner and Beginner Plus who wants to learn or improve their dancing skills. 45 minutes of easy to learn Country Western Dance Steps are followed by 45 minutes of slightly more advanced dance routines. Join in the fun and dance at your own level.Connie Kaminski, instructorMonday, 2/3-3/30 (8x) – no class 2/17 1:00–2:30 p.m. Dance Room $23.00

COUNTRY LINE DANCING - IntermediateRoutines will be taught for the seasoned dancer who enjoys dancing for personal enjoyment as well as dancing out in the community.Bob Gaffney, instructorMonday, 1/13-3/9 (7x) no class 1/20, 2/17 10:00 – 11:00 am. Dance Room $18.00Monday, 3/16-4/20 (6x) 10:00 – 11:00 am. Dance Room $15.00

TAP DANCING - IntermediateLesson time will be split with a half hour of technique to help strengthen your tap dancing skills and continue with a half hour of new dance material and routines. *Previous Tap Dance experience is required.Dawn Tarbox-Szerbiak, instructorTuesday, 1/14-2/18 (6x) 10:30--11:25 a.m. Dance Room $22.00Tuesday, 2/25-3/31 (6x) 10:30--11:25 a.m. Dance Room $22.00

Physical FitnessExercise Classes are offered daily. Use the description of each class to choose the class(es) which best meet your needs and lifestyle.Normally, each Day of the Week is considered a separate class. However, Chi Kung, and Tai Chi meet twice a week and both days together are considered one class.

20/20/20 20 minutes of cardio, 20 minutes of resistance, strength training/weights, and 20 minutes of stretching. This will improve your tone, endurance, balance and burn calories too! Bring hand weights and a floor mat to class.Marilyn Ciavarella, instructorWednesday Evening, 1/22 -2/26 (5x) no class 2/19 6:00—7:00 p.m. Dance Room $14.00Wednesday Evening, 3/4 -4/1 (5x) 6:00—7:00 p.m. Dance Room $14.00

Friday, 1/24-2/21 (5 x) 11:45 a.m.-12:45 p.m.- Activity B $14.00Friday, 2/28-4/3 (5 x) no class 3/20 11:45 a.m.-12:45 p.m.- Activity B $14.00

Are You Interested In Joining A Club With People

With Similar Interests?The Amherst Center for Senior Services offers

approximately 40 different clubs including a Travel Club and a Dinner Club.

For a full listing go to http://www.amherst.ny.us/pdf/senior/

centerclubs.pdf/


Winter 2020


Health & FitnessBALLET STRETCH This signature workout combines ballet and stretch for a low-impact, invigorating, fat-burning workout. If you are bored with traditional aerobic exercise, join this fun class which increases circulation, improves overall mobility and is good for all levels. Wear comfortable clothing (sweatpants and light shirt) and ballet shoes or socks.Dawn Tarbox-Szerbiak, instructorTuesday, 1/14-2/18 (6x) 9:30--10:25 a.m. Dance Room $22.00Tuesday, 2/25-3/31 (6x) 9:30--10:25 a.m. Dance Room $22.00

CHAIR EXERCISE - MOVING & GROOVINGDon’t let your balance or physical condition deter you from exercising. This easy-to-follow chair exercise program will help you tone up and improve your flexibility.Jean Widlicka, instructorThursday, 1/9-2/20 (7x) 9:30--10:25 a.m. Dance Room $16.00Thursday, 2/27-4/9 (7x) 9:30--10:25 a.m. Dance Room $16.00

CHI KUNG and TAI CHI REFINEMENTSExplore the connections of Chi Kung and Tai Chi. Chi Kung involves postures and breathing exercises that enhance vitality and well-being. Through special relaxation techniques, the combination of Chi Kung and Tai Chi will improve your physical strength, control heart rate and pulse, and soothe the nervous system. Prerequisite for this class is beginning Tai Chi.Robert Sachs, Ph.D., instructorTues., 1/7-4/14 no class 3/17 & Thurs., 1/9-4/16 (29x) 12:00--1:00 p.m. Health Room & Activity Room B $91.00

FALL PREVENTION- For Beginners Getting up from the floor is not easy if you have flexibility or mobility issues. It is important to have strength, balance and coordination. We work on improving all three, along with showing you proper moves for getting up off the floor.Jean Widlicka, instructorTuesday, 1/7-2/18 (7x) 10:30--11:20 a.m. Health Room $17.00Tuesday, 2/25-4/14 (7x) no class 3/17 10:30--11:20 a.m. Health Room $17.00

FALL PREVENTION – Safe on Your FeetA series of total-body, muscle-toning routines. It is designed for strength, balance and flexibility, focusing on “Muscle Memory.” Your muscles will learn to anticipate a possible problem such as how a fall feels when it begins. The moves range from seated to balancing routines. Fight age with strength!Jean Widlicka, instructorIntermediate Group Monday, 1/6-3/2 (7x) no class 1/20, 2/17 10:30--11:20 a.m. Activity Room A $17.00Monday, 3/9-4/13 (6x) 10:30--11:20 a.m. Activity Room A $15.00Advanced Group Wednesday, 1/8-2/19 (7x) 10:30--11:20 a.m. Activity Room A $17.00Wednesday, 2/26-4/8 (7x) 10:30--11:20 a.m. Activity Room A $17.00

FIRM & FLEXIBLE (Formerly called Aerobics)Use large leg and arm motions to strengthen small and large muscles. Heart and lungs will benefit; increase joint mobility. Jean Widlicka, instructorMonday, 1/6-3/2 (7x) –no class 1/20, 2/17 9:30--10:20 a.m. Activity Room A $16.00Monday, 3/9-4/13 (6x) 9:30--10:20 a.m. Activity Room A $14.00Tuesday, 1/7-2/18 (7x) 9:30--10:20 a.m. Activity Room B $16.00Tuesday, 2/25-4/14 (7x) no class 3/17 9:30--10:20 a.m. Activity Room B $16.00Wednesday, 1/8-2/19 (7x) 9:30--10:20 a.m. Activity Room A $16.00Wednesday, 2/26-4/8 (7x) 9:30--10:20 a.m. Activity Room A $16.00Friday, 1/10-2/21 (7x) 9:30--10:20 a.m. Activity Room A $16.00Friday, 2/28-4/17 (7x) no class 4/10 9:30--10:20 a.m. Activity Room A $16.00


Health & FitnessGET FIT WHILE YOU SITA fun and laid-back fitness program designed for beginners and those with back problems or physical conditions which make exercising difficult.Jean Widlicka, instructorMonday, 1/6-3/2 (7x)no class 1/20,2/17 11:30 a.m.--12:20 p.m. Activity Room A $14.00Monday, 3/9-4/13 (6x) 11:30 a.m.--12:20 p.m. Activity Room A $12.00Wednesday, 1/8-2/19 (7x) 11:30 a.m.--12:20 p.m. Activity Room A $14.00Wednesday, 2/26-4/8 (7x) 11:30 a.m.--12:20 p.m. Activity Room A $14.00

JAZZ EXERCISE 40 minutes of aerobics followed by 15 minutes of toning exercises. Easy-to-follow, fully choreographed routines to a wide variety of music.Dawn Tarbox-Szerbiak, instructorTuesday, 1/14-2/18 (6x) 11:30 a.m.--12:25 p.m. Dance Room $22.00Tuesday, 2/25-3/31 (6x) 11:30 a.m.--12:25 p.m. Dance Room $22.00

LAUGH FOR A HEALTHIER YOUGuided laughter exercise combine with deep breathing exercises and ending with Meditation. Laughter relieves stress and tension, boosts the immune system, increases endorphins, reduces blood pressure and makes you feel more healthy and energetic. Laughter Yoga was created in 1995 by Dr. Katarina and has over 6,000 clubs in more than 100 countries. Led by Certified Laughter Yoga Leader and teacher.Jennifer May, instructorTuesday, 1/7-2/18(7x) 1:00-2:00 p.m. Music Room $29.00Tuesday, 3/3-4/14 (7x) 1:00-2:00 p.m. Music Room $29.00

Register EarlyClasses Fill Up FAST!

Registration Begins Tuesday, November 12, 2019


Health & FitnessPICKLEBALL: BeginnerPickleball is the fastest growing sport in the United States. This racquet sport combines elements of badminton, tennis, and ping pong. Designed for the beginner. Sessions begin with instruction and drills, followed by practice and play for the remainder of the class. Equipment is provided, but you may bring your own paddle. Wear comfortable clothing and court sneakers. After the end of this 6 week course, participants are encouraged to play during open Pickleball times. Cindy Weiss, instructorThursday, 1/30-3/5 (6x) 1:30-3:30 p.m. Activity Room A&B $20.00

STRETCH & TONE Increase flexibility in your muscles and joints, improve coordination; reduce risk of injury with a combination of stretching, resistance and relaxation exercises. Jean Widlicka, instructorFriday, 1/10-2/21 (7x) 10:30--11:30 a.m. Activity Room B $16.00Friday, 2/28-4/17 (7x) no class 4/10 10:30--11:30 a.m. Activity Room B $16.00

55+ Independent Living Senior Apartment Community

• Walk-in-showers & raised toilets • In-unit washers & dryers • Gourmet kitchens equipped with an island • Quartz counter tops • Cable TV & WiFi included • Stainless Steel Appliances • Large Balconies & Patios • Walk-in-closets • In-unit storage (select floor plans) • 9-foot ceilings • Smoke-free Living • Water, Trash pickup & sewer included

• Pub & Billiard Room • Coffee Bar • Heated Salt Water Pool & Pool House • Community BBQ area • Outdoor Putting Green • Indoor Golf Simulator • Hobby Room • Free DVD Rentals • Guest Suites for out of town visitors • Community Room • Onsite Massage Therapist • Exciting planned activities • Puzzle Room

Apartments Include: Amenities:

375 Harris Hill Rd Williamsville, NY 14221 (between Wehrle & Genesee) Leasing Office:716-276-8029

OPEN HOUSE EVERY Monday-Friday 10:00AM-5:00PM Saturday 11:00AM-3:00PM

Apply before October 31, 2019 and receive half off your first month’s rent!

A Renaissance in Act ive Adul t Liv ing

Cannot be combined with any other rent special, concession or discount. Limit one per apartment

www.LifeAtBelvedere.com

55+ Independent Living Senior Apartment Community

• Walk-in-showers & raised toilets • In-unit washers & dryers • Gourmet kitchens equipped with an island • Quartz counter tops • Cable TV & WiFi included • Stainless Steel Appliances • Large Balconies & Patios • Walk-in-closets • In-unit storage (select floor plans) • 9-foot ceilings • Smoke-free Living • Water, Trash pickup & sewer included

• Pub & Billiard Room • Coffee Bar • Heated Salt Water Pool & Pool House • Community BBQ area • Outdoor Putting Green • Indoor Golf Simulator • Hobby Room • Free DVD Rentals • Guest Suites for out of town visitors • Community Room • Onsite Massage Therapist • Exciting planned activities • Puzzle Room

Apartments Include: Amenities:

375 Harris Hill Rd Williamsville, NY 14221 (between Wehrle & Genesee) Leasing Office:716-276-8029

OPEN HOUSE EVERY Monday-Friday 10:00AM-5:00PM Saturday 11:00AM-3:00PM

Apply before October 31, 2019 and receive half off your first month’s rent!

A Renaissance in Act ive Adul t Liv ing

Cannot be combined with any other rent special, concession or discount. Limit one per apartment

www.LifeAtBelvedere.com


Health & FitnessTAI CHI - BEGINNING Tai Chi is a Chinese form of exercise for health and relaxation involving 108 slow, natural movements. It takes approximately one year to complete the Beginner Level. Comfortable, loose fitting clothing is recommended.Robert Sachs, Ph.D., instructorTuesday, 1/7-4/14 no class 3/17 & Thursday, 1/9-4/16 (29x) 11:00--noon Health Room & Activity Room B $64.00

TAI CHI - INTERMEDIATE / ADVANCEDA Chinese form of exercise for health and relaxation involving 108 slow, natural movements. Prerequisite: Completion of the Beginning Tai Chi class or advanced Tai Chi experience. Alberta Heidinger or Marie Zafron will lead the group each week:. Tuesday 1/7-4/28 no class 4/7 & Thursday 1/2-4/30 (33x) no class 4/9 1:30--2:30 p.m. Dance Room $20.00

TOTAL BODY WORKOUTCardio and resistive exercise to strengthen bones, muscles and improve one’s overall health. Please bring a mat, weights, and exercise bands to class.Carole Joseph, Instructor Wednesday, 1/22-2/26 (6x) 10:30—11:30 a.m. Activity Room B $13.00Wednesday, 3/4-4/8 (6x) 10:30—11:30 a.m. Activity Room B $13.00

ZUMBAGreat as a workout or dance routine using samba, salsa, rumba, meringue, and cha-cha dance steps. Various types of music are used. The class is tailored toward mature adults.Marilyn Ciavarella, instructorMonday, 1/27- 3/2 (5x) no class 2/17 11:45 a.m.--12:45 p.m. Dance Room $14.00Monday, 3/9- 4/6 (5x) 11:45 a.m.--12:45 p.m. Dance Room $14.00Wednesday, EVENING 1/22-2/26 (5x) no class 2/19 5:00--6:00 p.m. Dance Room $14.00Wednesday, EVENING 3/4-4/1 (5x) 5:00--6:00 p.m. Dance Room $14.00

YOGA (HATHA)Hatha Yoga is for everyone, whatever your age or flexibility level. Promote your health and energy level through a variety of safe and relaxing Yoga stretches and postures. Relieve emotional tension and stress through breath awareness and systematic training in natural, healthy diaphragmatic breathing. Practice relaxation methods to lead to an inner sense of well-being. Beginning Yoga lays the foundation. Yoga Plus continues the training and explores new Yoga postures. Bring floor mat to class.

BEGINNING YOGA Christina Phillips, instructorTuesday, 1/7-2/18 (7x) 9:30--10:45 a.m. Activity Room A $15.00Tuesday, 2/25-4/7 (6x) no class 3/17 9:30--10:45 a.m. Activity Room A $13.00Wednesday, 1/8-2/19 (7x) 3:00--4:15 p.m. Dance Room $15.00Wednesday, 2/26-4/8 (7x) 3:00--4:15 p.m. Dance Room $15.00Thursday, 1/9-2/20 (7x) 9:30--10:45 a.m. Activity Room A $15.00Thursday, 2/27-4/9 (7x) 9:30--10:45 a.m. Activity Room A $15.00

CHAIR YOGAThe same as Beginning Yoga, except students perform stretches and postures from a chair rather than sitting or lying on the floor.Jennifer Nuwer, instructorFriday, 1/10-2/21 (7x) 1:00--2:15 p.m. Dance Room $16.00Friday, 3/6-4/17 (6x) no class 4/10 1:00--2:15 p.m. Dance Room $14.00

Has Your Contact Information Changed?

Have you recently moved? Changed your telephone number?

Changed email accounts or added one? Please call 636-3050 and we can

update your membership with the most current information.


Winter 2020


Health & Fitness / Home ArtsYOGA PLUSVariations on basic postures are introduced. Breathing exercises and subtle relaxation methods are developed. Breath awareness is encouraged during postures and daily life to facilitate balanced health. Prerequisite: Completion of Beginning Yoga, or previous Yoga experience.Christina Phillips, instructorTuesday, 1/7-2/18 (7x) 11:00 a.m.--12:15 p.m. Activity Room A $18.00Tuesday, 2/25-4/7 (6x) no class 3/17 11:00 a.m.--12:15 p.m. Activity Room A $15.00Thursday, 1/9-2/20 (7x) 11:00 a.m.--12:15 p.m. Activity Room A $18.00Thursday, 2/27-4/9 (7x) 11:00 a.m.--12:15 p.m. Activity Room A $18.00

Home ArtsKNITTING/CROCHETLearn basic stitches; new stitches and projects are introduced periodically. Work at your own pace on projects of your own choice. Each class has members at different skill levels. Please bring worsted weight yarn and knitting needles (size 8 or 9) or crochet hook (size H or I) to first class.Mary Ann Belus, instructorThursday, 1/9-2/6 (5x) 9:30--11:30 a.m. Classroom 1 $33.00Thursday, 2/20-4/2 (5x) no class 3/5, 3/12 9:30-- 11:30 a.m. Classroom 1 $33.00

QUILTINGWork on individual projects guided by the instructor. New individual and group projects will be introduced periodically. A short simple supply list will be discussed at the first class. In addition to individual creations, some class members may volunteer to work on a quilt to be raffled, proceeds of which will benefit the Center.Jan Brecht, instructorMonday, 1/6-4/13 (13x) no class 1/20, 2/17 9:30--11:30 a.m. Classroom 3 $43.00

YOGA & MEDITATIONThe mind and body are interconnected. This will be a combination of meditation and yoga exercise, done from a chair. The ultimate goal is to achieve a gentle and healing experience.Jennifer Nuwer, instructorWednesday, 1/8-2/19 (7x) 10:30--11:30 a.m. Dance Room $13.00Wednesday, 3/4-4/15 (7x) 10:30--11:30 a.m. Dance Room $13.00Wednesday, 1/8-2/19 (7x) 12:30--1:30 p.m. Dance Room $13.00Wednesday, 3/4-4/15 (7x) 12:30--1:30 p.m. Dance Room $13.00


Music

Do You Need Support?The Amherst Center for Senior Services

offers monthly support groups for widow/widowers and caregivers.

If you are interested, please contact our Social Work Department at 636-3050.

MusicDRUMMING CIRCLE Feel the beat of your own rhythm. Research has shown that group drumming reduces stress, strengthens your immune system, enhances creativity, self-expression and inner healing. This class is not about performance. The approach is to extend the benefits as a form of recreational music making regardless of musical experience. Find your own rhythm in a fun, nurturing, supportive environment. Some stretching and a wellness exercise is included. A variety of drums, (including handheld drums), shakers and tambourines are provided. Jennifer Nuwer, instructorFriday, 1/10-2/21 (7x) 11:30 a.m.-–12:30 p.m. Dance Room $22 Friday, 3/6-4/17 (6x) no class 4/10 11:30 a.m.-–12:30 p.m. Dance Room $20

GUITAR LESSONS Individual one-half hour lessons will be offered. Lesson time to be assigned. The basics include learning the parts, how to hold, tune, strum and play chords. A guitar is provided for use during your lesson if you do not have your own. No prior musical experience is necessary. Jennifer May, instructorMonday, 1/6-3/2 (7x) no class 1/20, 2/17 11:30-12:30 p.m. Music Room $88.00 No Fee WaiverTuesday, 1/7-2/18 (7x) Noon-1:00 p.m. Music Room $88.00 No Fee WaiverMonday, 3/16-4/20 (6x) 11:30-12:30 p.m. Music Room $75.00 No Fee WaiverTuesday, 3/3-4/14 (7x) Noon-1:00 p.m. Music Room $88.00 No Fee Waiver


Winter 2020


MusicMUSIC APPRECIATION - Refreshment of the Soul- The Music of Johann Sebastian BachJohann Sebastian Bach’s place in the musical firmament is high indeed. For Beethoven, he was “the immortal god of harmony.” For Gounod, “Bach is the most comprehensive; he has said all there is to say.” And Brahms agreed: “Study Bach — there you will find everything.” This course looks at Bach’s encyclopedic musical mind, and show how he summed up the Baroque Age with such masterpieces as the Brandenburg Concertos, the Goldberg Variations and the St. Matthew Passion, while with his visionary late works like the Mass in B Minor and The Art of the Fugue gave us tantalizing clues to the music of the future. As we listen to this fascinating music, we’ll prize, along with Glenn Gould, what “is valuable beyond all its skill and brilliance …its humanity.”Michael Harris, instructorTuesday, 1/7-4/7 (14x) 9:30-11:30 a.m. Room 2 $44.00Tuesday, 1/7-4/7 (14x) 1:00-3:00 p.m. Room 2 $44.00

PIANO LESSONSIndividual one-half hour lessons will be offered. Lesson time to be assigned. Please include a preference as to a.m. or p.m. lesson on your registration form.Sharon Dittmar, instructorThursday, 1/9-2/13 (6x) 9:00 a.m.--2:00 p.m. Music Room $75.00 No Fee WaiverThursday, 3/12-4/16 (6x) 9:00 a.m.--2:00 p.m. Music Room $75.00 No Fee Waiver

UKULELE SING-A-LONG - BEGINNINGNever played the Ukulele (or any instrument)? Anyone can play! Learn how while singing songs and having a laugh or two. Ukuleles are provided for use during class. Jennifer May, instructorMonday, 1/6-3/2 (7x) no class 1/20, 2/17 10:30--11:25 a.m. Music Room $29.00 Monday, 3/16-4/20 (6x) 10:30--11:25 a.m. Music Room $25.00

UKULELE SING-A-LONG - CONTINUINGIf you have taken the beginner session or played the Ukulele, continue to learn more chords, strumming patterns, finger picking, solo playing, TAB, blues, transposing while singing and learning new songs. Ukuleles are available during class.Jennifer May, instructorMonday, 1/6-3/2 (7x) no class, 1/20, 2/17 9:30--10:25 a.m. Music Room $29.00Monday, 3/16-4/20 (6x) 9:30--10:25 a.m. Music Room $25.00

Songs of the Season! Christmas Lunch

& Concert Wednesday, December 18 at 12:00

Enjoy entertainment and a delicious lunch with friends!

Donations of nonperishable food items will be collected for needy members and

their families in Amherst.Advance lunch reservations are required.

Please call 636-3050 to reserve your spot now.

This event is proudly sponsored by Clear Captions


Technology

Hearts & HandsNeighbors Helping Neighbors

Since 2003

GET IN THE DRIVER’S SEATVolunteers needed to help

neighborhood seniors go places.Hearts and Hands is a “neighbor helping neighbor” volunteer organization providing:

• Transportation• Light Housekeeping• Respite

Select assignments which fit your schedule, volunteer as often as you wish.

Mileage reimbursement and

supplemental insurance coverage

are provided.

Call 406-8311, ext 102

to enroll as a volunteer.

TechnologyCOMPUTER BASICS & BEYONDLearn to use your Windows 10 computer with confidence. Use the Start Menu, find useful apps like Clock and calendar, search the Internet, learn to quickly copy and paste and talk to Cortana. There is time for student questions. Nancy Wise, InstructorTuesday, 1/7-1/28 (4x) 1:00-3:00 p.m. Computer Room $45.00

DIGITAL PHOTOGRAPHY - Getting more out of your cameraThis class encourages participants to understand and learn to use settings for Aperture, Shutter Speed and ISO. We will explore the special Modes provided on most current digital cameras. Bring cameras to class each week. We will evaluate the images we take using histograms and learn to adjust exposure using exposure compensation. Weather permitting, we will practice outside with our cameras. There will be an opportunity to evaluate the images captured and enable improving their skill creating high quality images. Questions can be addressed to Mary Lou Frost at 694-6136 or [email protected] Lou Frost, instructorWednesday, 3/4-3/25 (4x) 9:00-10:30 a.m. Computer Room $25.00

PHOTO EDITING – The next stepFocus is on the software techniques that bring the greatest quality to your images. Bring your laptop or use a computer in the lab. This work can be done in either Photoshop Elements or a full version of Adobe Photoshop. We will explore using Layer masks (including luminosity masks), selection tools, and the Nik Collection plug-in software now sold by Dxo. Direct questions to Mary Lou Frost at 694-6136 or [email protected] Lou Frost, instructorWednesday, 3/4-3/25 (4x) 9:00--10:30 a.m. Computer Room $25.00

Register EarlyClasses Fill Up FAST!

Registration Begins Tuesday, November 12, 2019


Technology

THE AMBERLEIGHAn Independent Living Community2330 Maple RoadWilliamsville, NY 14221tel 716-689-4555

Visit us on line at amberleigh.net

Discover the Difference With Capital Senior Living

Our Independent Living, Assisted Living and Memory Care Community provides comfortable features such as kitchens, walk-in closets, individual climate controls and emergency pull cords. We provide a full activities program as well as on-site rehabilitation services which include classes like

Senior Boxing and Chair Exercise programs.Call (716) 689-4555 to schedule a tour.

UNDERSTANDING YOUR ANDROID PHONE / TABLET Feel more confident using your Android Smartphone or tablet. Covered subjects include: accounts and passwords, personalizing your device, using apps and app tools, texting tips, attaching pictures to texts, adding contacts, using the Internet, talking to your Google Assistant, and more.Nancy Wise, instructorWednesday, 2/5-2/26 (4x) 1:30-3:00 p.m. Classroom 3 $34.00Wednesday, 4/8-4/29 (4x) 1:30-3:00 p.m. Classroom 3 $34.00

UNDERSTANDING YOUR IPHONE / IPADFeel more confident using your iPhone or iPad. Covered subjects include: accounts and passwords, personalizing your device, using apps and app tools, texting tips, attaching pictures to texts, adding contacts, using the internet, talking to Siri and more.Nancy Wise, instructorTuesday, 2/4-2/25 (4x) 1:30-3:00 p.m. Classroom 3 $34.00Tuesday, 3/10-3/31 (4x) 1:30-3:00 p.m. Classroom 3 $34.00Tuesday, 4/7-4/28 (4x) 1:30-3:00 p.m. Classroom 3 $34.00

Nutritious Lunch ProgramThe Amherst Center for Senior Services

welcomes all adults age 60 and up, residing anywhere in Erie County,

to enjoy tasty, economical hot lunches in the Nutrition Lunch Program.

Lunch is served Monday through Friday from 12:00pm-1:00pm. Reservations must be

made 24 hours in advance. A suggested donation is $3 and

guests under 60 at a contribution of $5.

Breakfast with Santa

Saturday, December 7 from 9:00 am-11:00 am

Celebrate making the nice list by having

breakfast with Santa. We will have balloons,

face painting, and a special visit from Santa at 10! Seating is limited so

please make your reservations by December 5 at

636-3055, ext. 3108. Breakfast is $5 and

children 2 and under are free.


AARP Smart Driver

SPECIAL REGISTRATION REQUIREDAARP SMART DRIVERImprove driving skills. Instructor provided by the AARP. All-day course (includes 40 min. break for lunch). List your first and second choices for dates and include a self-addressed, stamped envelope if you want a receipt. Wednesday, January 22 9:00 a.m.--4:00 p.m. Classroom 2 *$20 or $25Wednesday, February 19 9:00 a.m.--4:00 p.m. Classroom 2 *$20 or $25Wednesday, March 25 9:00 a.m.--4:00 p.m. Classroom 2 *$20 or $25Wednesday, April 22 9:00 a.m.--4:00 p.m. Classroom 2 *$20 or $25

*$25 for Senior Center members. $20 for Senior Center members who are also AARP members. Write your AARP membership on your check & registration form. No fee waiver. Checks are submitted to the AARP Instructor on the day of class.

The Driver Safety program fills up quickly. Check with your insurance to see if your discount is about to expire.Cut here - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Name _______________________________________________________________________ Phone Number ____________________________

Street _____________________________________________________________________________________________________________________

Town _________________________________________________________ Zip Code ______________________________

AARP Smart Driver Class Date AARP Membership No. FEE

Office use only

1)

2)

Make check payable to: AARP Smart Driver. Include AARP membership # if applicable.

Office Use Only:

Date Processed: _______

Staff Initials: _______

Release and Waiver of LiabilityI hereby, for myself, heirs, executors, and administrators, waive, release, discharge, covenant not to sue, and to hold harmless the Town of Amherst from any and all claims for damages, demands and causes of action of every nature which I may have or which may hereafter accrue to me

arising either directly or indirectly from my participation in, or use of, programs, activities and services, including but not limited to the exercise room, at the Town of Amherst Center for Senior Services located at 370 John James Audubon Parkway, Amherst, New York 14228-1142. I have read this release and waiver of liability and agree to and accept its terms. Signature _____________________________________________________________________ Date ____________________________________

MAIL TO: WINTER 2020 REGISTRATION AMHERST CENTER FOR SENIOR SERVICES 370 John James Audubon Parkway Amherst, NY 14228-1142

FORM MUST BE SIGNED TO COMPLETE REGISTRATION

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Winter 2020


Massage Therapy

Office Use Only:




arising either directly or indirectly from my participation in, or use of, programs, activities and services, including but not limited to the exercise room, at the Town of Amherst Center for Senior Services located at 370 John James Audubon Parkway, Amherst, New York 14228-1142. I have read this release and waiver of liability and agree to and accept its terms.

Signature _____________________________________________________________________ Date ____________________________________



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MASSAGE THERAPY Dates Total FEEs Office use only

Make separate checks payable to: Melanie Olivieri.Post date each check with the date of your appointment(s).

SPECIAL REGISTRATION REQUIREDMASSAGE THERAPYMassage promotes relaxation as it soothes away minor aches and pains. It relieves fatigue, reduces tension and anxiety, and promotes a sense of renewed energy. Individual 25-minute massages are scheduled. Sign up on a one-time, bi-monthly or monthly basis. Please bring a set of sheets with you.Melanie Olivieri, Licensed Massage TherapistThursday, Jan. 9 & 23Thursday, Feb. 6 & 20Thursday, March 12 & 26Thursday, April 9 & 23*9:00 a.m.—12:30 p.m. Health Room $25 per visit (No Fee Waiver.)

*Due to a limited schedule and high demand for massage appointments, we are unable to accommodate requests for specific times. You will be notified with the time scheduled for you. $25 per 25 minute visit. Fee cannot be refunded unless we can find a replacement for your time slot. Check will be held and submitted to the Massage Therapist on the day of your appointment.

Cut here - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -


Street _____________________________________________________________________________________________________________________

Town _________________________________________________________ Zip Code ______________________________


Winter 2020

Get Clarity!Know your options when it comes to:

Medicare Advantage Plans

Medicare Supplement Plans

Prescription Drug Plans

We represent multiple local and national carriers with over

40 plan choices.

716-393-3437Call or check your newsletter for dates

and times the Clarity Group will be at the Amherst Senior Center.

5334 Transit Road, Depew www.claritygroupny.com


Registration Info

Registration BEGINS Tuesday, November 12, 2019.Forms can be mailed or dropped

off in the Front Lobby.CLASS REGISTRATION IS ON A FIRST-COME- FIRST SERVED BASIS.Use the Registration Form included in this catalog. Additional forms are available at the Center• Use one Registration Form per person. To avoid

delays in processing, please fill out form completely and with correct fee(s).

• A Release of Liability/Participant Consent Form is now a part of the class registration form. This consent form needs to be signed by everyone

• Make checks/money orders payable to: AMHERST CENTER FOR SENIOR SERVICES.

ATTENDING CLASSESAll courses require paid registration to attend classes. All registrations are for the entire session, regardless of whether a member is able to attend all classes. Members must register each trimester. Enrollment in a prior course does not guarantee enrollment in subsequent courses. A one-time appointment to observe/audit a class may be made to determine if a course is what you expect.

COST RELATED INFORMATION• FEE WAIVERS: Reduced fees for some courses

are available for Amherst Resident Members who have been verified for eligibility in this program. Applications are available in the Social Work Office and should be submitted in advance of registration week. Program eligibility needs to be verified each trimester. Please schedule a meeting with the Social Work Department by calling 636-3050.

• REFUNDS: *If you are uncertain a particular course is for you, we encourage you to audit the class, prior to registering. There is a $5.00 processing fee for withdrawals before a class session begins. After the session begins, no refunds are granted except for medical reasons and/or the advice of the instructor. All medical refund requests must be submitted in writing and accompanied by a physician’s note. Refund checks may take up to 3 weeks to process.

• INSURANCE REIMBURSEMENTS: Check with your insurance carrier to see if a portion of the Physical Fitness, Health and Self-Improvement fees can be reimbursed. It this applies, please enclose a stamped, self-addressed envelope and we will mail you a receipt.

WHY ARE COURSES CANCELED?All courses are based on a minimum and maximum number of participants. If a course does not meet its minimum quota, it will be canceled for that trimester. Please register on time in order to prevent cancellations.

WHAT IF A SESSION OF A CLASS IS CANCELED DUE TO INSTRUCTOR ILLNESS?If you are registered for a class at the Center and the instructor cancels a session, we will contact you as soon as possible. This could be as an automated call from 617-440-3507. When possible canceled classes will be made up by extending the course.

INCLEMENT WEATHERIf Amherst, Sweet Home, or Williamsville school districts are closed, Center classes, clubs, and programs will be cancelled. During bad weather, listen for Weather Closings on TV stations WGRZ (2), WIVB (4), WKBW (7), radio stations WBEN 930 AM, WNED 94.5, WNYM 970AM, WGR 550AM, WKSE 98.5, and WTSS 102.5, to find out if the building is closed or activities are canceled.

HappyNew Year!New Year’s CelebrationTuesday, December 31

Join us for appetizers at 11:30, followed by a delicious meal and

entertainment by Serendipity Swing! Advance lunch reservations are required. Please call 636-3050

to reserve your spot now.

Sponsored by our friends at Weinberg

Campus


Registration Form

Office Use Only:





Signature _____________________________________________________________________ Date ____________________________________

COMPLETE COURSE TITLE DAY TIME START DATE FEE Office use only

WINTER 2020 CLASS REGISTRATION & Participant Release Form

Use ONE form per person. Mail or drop off in the front lobby. Mark envelope WINTER Registration.


Street _____________________________________________________________________________________________________________________

Town _________________________________________________________ Zip Code ______________________________

Total amount enclosed: $ ___________Make checks/money orders payable to: Amherst Center for Senior Services.Include a stamped, self-addressed business envelope for Class Confirmation or receipt.Mark your calendar with dates and times of classes for which you are registering.



H


Winter 2020

Enjoy carefree living without

giving up your

freedom and independence!

Home of the most spacious and functional floor plan

in the area.Area Locations:

For more information and other locations:www.CloverGroupInc.com

• Brighton Square Senior Apartments• Crestmount Senior Apartments• Lancaster Commons Senior Apartments

• Sandra Lane Senior Apartments• Sweet Home Senior Apartments• Transit Point Senior Apartments

jeaseniorliving.com

Let us be your solution for specialized dementia care!

Call 716.568.2099


Registration Form

Office Use Only:





Signature _____________________________________________________________________ Date ____________________________________

COMPLETE COURSE TITLE DAY TIME START DATE FEE Office use only

WINTER 2020 CLASS REGISTRATION & Participant Release Form

Use ONE form per person. Mail or drop off in the front lobby. Mark envelope WINTER Registration.


Street _____________________________________________________________________________________________________________________

Town _________________________________________________________ Zip Code ______________________________

Total amount enclosed: $ ___________Make checks/money orders payable to: Amherst Center for Senior Services.Include a stamped, self-addressed business envelope for Class Confirmation or receipt.Mark your calendar with dates and times of classes for which you are registering.

MAIL TO: FALL 2019 REGISTRATION AMHERST CENTER FOR SENIOR SERVICES 370 John James Audubon Parkway Amherst, NY 14228-1142


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Presorted StandardU.S. Postage

PAIDPermit No. 4694

Buffalo, NY

AMHERST CENTER FOR SENIOR SERVICES370 John James Audubon ParkwayAmherst, NY 14228-1142

Sunday, December 15 from 1:00-4:00 pm

Amherst Center for Senior Services 370 John James Audubon Parkway

Holiday HappeningFREE

& Open To The

Public!

Crafts, music & caroling, free hot chocolate bar & popcorn, storyteller from Audubon Library,

horse-drawn carriage rides, and marshmallow roast. Special appearances by Santa & Mrs. Claus

AND Elsa and Kristoff!Please bring NEW hats, gloves, and scarves

to assist older adults and their families. This event is in collaboration with the Amherst Youth & Recreation Department & the Amherst Public Libraries.

All agesare welcome!

something learn new - amherstthe town of amherst center for senior services is a human service...

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