solve problems with the blueprint - greatschoolssolve problems with ruler skill describe what...
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The BlueprintSolve problems with
RULER Skill
Describe What happened?
Me Other Person
How did I feel?
Recognize & label
Understand
What caused my feelings?
How did I express and regulate my feelings?
What could I have done to handle the situation better? What can I do now?
How did express and regulate his/her feelings?
How did feel?
What caused ‘s feelings?
Express & regulate
Reflect & plan
© Emotionally Intelligent Schools, LLC
In partnership with:
RULER Skill
Describe What happened?
Me Other Person
How did I feel?
Recognize & label
What caused my feelings?
How did feel?
What caused ‘s feelings?
Understand
The BlueprintSolve problems with
© Emotionally Intelligent Schools, LLC
In partnership with:
The BlueprintSolve problems with
RULER Skill
Describe What happened?
Me Other Person
Express & regulate
Reflect & plan
What could I have done to handle the situation better? What can I do now?
How did I express and regulate my feelings?
How did express and regulate his/her feelings?
© Emotionally Intelligent Schools, LLC
In partnership with: