solutions to men's health
TRANSCRIPT
Solutions for Men’s Health
Twin Pillars to a Longer, Healthier Life
#1 Natural Nutrition Company
Proven Prevention for Optimal Health
For more information go to: landmarkstudy.com
Men’s Health By the Numbers.
20% - Men who still smoke.
30% - Men with High Blood Pressure
40% - Men with High Cholesterol
45% - Men who don’t participate in moderate physical activity.
65% - Men who don’t participate in
vigorous physical activity.
Heart Health Prostate Health
Fatigue/Stress Allergies Active Health & Longevity
Weight Issues
When to Visit a Doctor
Baseline Physical (including blood work):25 years old and repeat every 5 years until 40.
Baseline Comprehensive Health Evaluation:Between ages 40-45, repeated every 3-5 years until 60.
After 60 every 2-3 Years
Early Detection for Optimal Health
Heart HealthThe Paradox:
#1 Killer of Men1 in 4 Men will die of heart disease and stroke.
80% of Heart Disease is Preventable
Ways You Can Reduce Risk of Heart Disease1. Lower Cholesterol2. Get More Fish Oil into Diet3. Increase Your CoQ104. Early Detection5. Lose Weight
Heart Health
Your Cholesterol Goals:
Total Cholesterol >200 mg/dLHDL (good) <60mg/dLTriglycerides >150mg/dL
Two Ways to Lower Cholesterol1. Add More Fiber to Diet2. Thru Drugs or Natural Remedies
40% og Men have High Cholesterol10% Reduction in Bad Cholesterol =20% Decrease in Heart Disease Risk
Heart Health
1. Lower Cholesterol1. Add More Fiber to Diet2. Thru Drugs or Natural Remedies
Fiber Needed: 25-30 grams dailyAvg. American: 10-15 grams/day
Eat High-Fiber FoodsNuts: Almonds, CashewsBeansMost Fruits and VegetablesWhole Wheat
Heart Health1. Lower Cholesterol
1. Add More Fiber to Diet2. Thru Drugs or Natural Remedies
8 GramsFiber
Created by Top Cardiologist in U.S4 Grams Soluble FiberLower Cholesterol 30+ points/30 daysSolution #2: Add Supplement Fiber to Diet
Heart Health1. Lower Cholesterol1. Add More Fiber to Diet2. Thru Drugs or Natural Remedies
Lowers CholesterolNaturally
FDA Approved Health Claim2000mg Plant Sterols and StanolsAs Good or Better Results NO Side Effects
Known Side Effects:Muscle Pain, Liver Problems, Diarrhea,Upset Stomach, Tiredness, Tendon Problems
VS.
Heart Health
Recommends: 2-3 Servings of Fish/Week Rich in Omega 3’s
– Salmon, Tuna, Sardines
Most Americans: Eat Fish 3x Month
Three Ways You Can Reduce Risk of Heart Disease
1. Lower Cholesterol2. Get More Fish Oil into Diet3. Increase Your CoQ10
Heart Health
Three Ways You Can Supplement to Reduce Risk of Heart Disease
1. Lower Cholesterol2. Get More Fish Oil into Diet3. Increase Your CoQ10
Heart Health
Three Ways You Can Reduce Risk of Heart Disease
1. Lower Cholesterol2. Get More Fish Oil into Diet
3. Increase Your CoQ10
CoQ10 FACTS:Helps Convert Food into EnergyPotent AntioxidantHighest Level found in first 20 YearsDrops as we age. 65% less by age 80Chronic Diseases show much less CoQ10Statin Drugs LOWER CoQ10!
Typical Intake from Food: 10mgCoQ10 Needed: 100mg Plus
CoQ10 for the Heart: Strengthens Heart MuscleProduces Heart EnergyProtects Arteries Against OxidationImproves Function of Blood VesselsHelps with…Congestive Heart FailureChest Pain (Angina) High Blood Pressure
Heart Health
Three Ways You Can Supplement to Reduce Risk of Heart Disease
1. Lower Cholesterol2. Get More Fish Oil into Diet
3. Increase Your CoQ10
• All Natural CoQ10 and Resveratrol Formula• More bioavailable than other brands.• Heart-healthy olive oil delivery system
Early Detection TestsCoronary Artery Calcium Test – can detect coronary artery disease at its earliest stages.Doppler Exam of the Cartoid Arteries for Stroke RiskDoppler Exam of Legs for Peripheral Vascular Disease
Early Detection for Optimal Heart Health
Self Assessment Guidelines:
Blood Pressure: <120/80 mm HG is optimal. >140/90 mm Hg is High
Heart Rate: Optimal less than 70, Resting heart rate over 100 see doctor
Body Fat: Ideal for men is 10-17%
Waist to Hip Ratio: Ideal: <0.95, High Risk >1.0
Fitness Testing: Less than 25 pushups – poor. 40 or more: Optimal
Aerobic Conditioning: Time to complete 1.5 mi Run:
Men 20-40 years old: Optimal 10m, Poor: 12m 30s
Men 60+: Optimal 13m, Poor: 16m
Early Detection for Optimal Heart Health
Action Steps to Lose Weight1. Eat Healthier (Less Fat and Sugar, Less Animal more Plant)
2. Exercise More Often(10,000 Steps a Day, 30-45 Min Workout 2-3X a Week)
3. Get on a Clinically-Proven Weight Loss Program
Lose Weight
Obesity Epidemic.
35.5% of Men Obese
2/3 Men Overweightor Obese.
Obesity Epidemic.
35.5% of Men Obese
2/3 Men Overweightor Obese.
Overfed and Undernourished.
•Lower Life Expectancy
•Fewer Employment Opportunities
•Low Self-Esteem
•Depression
•Limited Mobility
•Social Discrimination
Personal Effects of Being
Overweight & Obese
Why Diets Don’t Work.
Average Dieter:• 4 Weight Loss Attempts/YR• 80% Gain Weight Back• 66% Gain Back More Weight• End with Higher Body Fat then before Dieting!
REPEAT
FEAST RESPONSE
FALL OFF
FAMINE RESPONSE
DIET
• Lose weight from leanmuscle and fat.
• Reduced metabolic rate
• Increase in fat storage
• Reduced metabolic rate
• Typical diet 50% muscle loss
• Regain weight from fat
The Yo-Yo Diet Cycle
I N T R O D U C I N G…
Formulated to help break the diet cycle so you can:
Keep muscle you have.Burn fat you don’t need.
Lose inches you don’t want.
12-Week Pilot Study
Clinical Data
Clinical Proof
• Weight loss 15.4 lbs.
• Waist size decreased by 4.1 inches
• Hip size decreased by 2.6 inches
• Lean muscle mass remained unchanged
• All weight loss came from fat!
Lose Fat. Lose Inches.
Keep muscle you have.Burn fat you don’t need.
Lose inches you don’t want.
David BeforeSept 2011 David After
December 2011
Real People. Real Turnarounds!
Carl: 30 lbs. 25 inches and counting!
From January, 2013 to end of May, Paul lost 40+ pounds, went from a 50 long suit to size 46 and feels a lot better!
Real People. Real Turnarounds!
Jason Thorne,
31 inches* and
63 pounds
healthier
*Results not typical. In a preliminary clinical study of the
Shaklee 180 Plan, participants on average lost 15.4
pounds in 12 weeks.
Lost201 lbs.*
Lost40 lbs.*29”
Get Started Today!Turnaround Kit
Shaklee 18090 Days to Lose the Weight…
(2 Meals a Day)
Get Started Today!Lean and Healthy Kit
…90 Days to Learn How to Keep it Off
9 Month Clinical StudyJournal of Exercise Physiology
14:120-133, 2011• Decrease in Triglycerides
• Decrease in Blood Pressure• Increase in Bone Mass
• 33% More Lean Muscle than Exercise Alone!
Heart Health Prostate Health
Fatigue/Stress Allergies Active Health & Longevity
Weight Issues
Prostate Health
Prostate Health
PSA Level:
Under 4: Good
4-10: 25% chance for Prostate Cancer
Over 10: 50%+ chance for Prostate Cancer
Prostate Healthenlarged prostate, benign prostate hyperplasia, or simply BPH
By age 60 50% of men have BPHBy age 85, 90% of men have BPH
Symptoms:A weak or slow urinary streamA feeling of incomplete bladder emptyingDifficulty starting urinationFrequent urination day and nightUrgency to urinateA urinary stream that starts and stopsStraining to urinateContinued dribbling of urineReturning to urinate again minutes after finishing
A few questions to ask yourself:How severe are your symptoms?Do symptoms prevent you from doing things you enjoy?Do they seriously affect your quality of life?Are they getting worse?Are you ready to accept some small risks to get rid of your symptoms?Do you know the risks associated with each treatment?Is it time to do something?
Prostate Healthenlarged prostate, benign prostate hyperplasia, or simply BPH
By age 60 50% of men have BPHBy age 85, 90% of men have BPH
DRUGS:Alpha Blockers (ex. FloMax)Side Effects: Dizziness Headache, Stomach Irritation, Stuffy Nose
5-Alpha Inhibitors (Proscar, Avodart)
Side Effects: Erection problems, decreased sexual desire, lower semen
--Maintain Proper Urinary Flow in 4 to 8 weeks.--Diminishes urinary tract symptoms. --Only 1 of 4 Brands recommended by Consumer Union.--Works as good as drugs. --Cost less than drugs.-- No Side Effects.
Heart Health Prostate Health Fatigue/Stress
LongevityAllergies Active Health
Fatigue/Stress
Fatigue/Stress - #1 Reason for Doctor Visits
Fatigue/Stress
80 bio-optimized nutrients clinically proven toboost your energy, lower your stress and improvethe health of just about every major organ in yourbody.
Fatigue/Stress
Fatigue/Stress
Heart Health Prostate Health
Fatigue/Stress Allergies Active Health & Longevity
Weight Issues
CLINICAL STUDY RESULTS
• 72 out of 73 People with Allergies Experienced Great Improvement.
Heart Health Prostate Health
Fatigue/Stress Allergies Active Health & Longevity
Weight Issues
Active Health
Sedentary lifestyle increases chances of age-related diseasesSedentary Lifestyle can take 10 years off your life!
Sitting for long periods of time can be as dangerous as smoking!
Active Health
10,000 Steps a DayBody Bug, Fitbit, Pedometer
+30-45 Minute Workout 2-3x Week
cardio and weight bearing
Prescription for Active Health
Active Health
90% of Men over 40 –evidence of arthritis
30% of those feel pain as a result of arthritis
1 in 2 will experience joint discomfort by 85.
Active Health
Shaklee Sports Nutrition: Before During and AfterEnergy Chews: Energy & Focus Before Exercise Performance: Increases Stamina, Endurance DuringPhysique: Improves Recovery After Workout
Longevity
Life Expectancy 1900:
47Life Expectancy 2000:
78
THE LONGEVITY WAVE
THE LONGEVITY WAVE
90-year olds playing tennis with their great
grandchildren, and instead of three
generations at the dinner table, we will see
five generations. And that most of us will
be able to experience this in OUR
lifetimes. --Dr. Sinclair Harvard Medical School
Vivix:1) Slows aging at the cellular level2) Repairs your DNA3) Increases energy production in cells4) Slows accumulation of AGE Proteins
Vivix: Addresses All Aging Mechanisms
* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
=
World’s Best Anti-Aging Supplement*
100
Vivix: Just One Teaspoon a Day!
Groundbreaking Clinical Research
• DIVERTICULITIS IMPROVEDMary Ann Tregnago
• RAPID WOUND HEALINGGary Newman
• NO LONGER STIFF JOINTSLinda Dietz
• FIBROMYALGIA IMPROVEDLorri Kreuscher’s client
• AGING BROWN SPOTS GONEDr. Sandy Bevacqua, Mary McGaffic
• NO MORE PAIN MEDSNancy Douglas
• SWOLLEN TORN LIGAMENTLynn S
• WAKING UP REFRESHEDMark
• DIABETES RELIEF: Feels toesCathi Undall
• ABILITY TO FOCUSSusan Stephens
• SARCOIDOSIS..COPD HELPEDJeannie Burgess
• ARTHRITIS & SCIATIC PAINMartha Maxwell, Suzanne Flemming
• LOWER BLOOD PRESSUREGenia Powell
• STROKE RECOVERYSylvia Greene
Feel 25 Years Younger and Live 25 Years Longer
TESTIMONIALS POURING IN ABOUT VIVIX™
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amazing Vivix Testimonials!
Keys to a Long Healthy Life• Don’t Smoke • Don’t Sit All Day• Maintain Healthy Weight (Men waist less than 40 inches. Use Shaklee 180 for help).• Eat Healthy: Plant based, low in saturated and animal fat, lots of fiber.• Exercise Regularly: 10,000 Steps daily, 30 Min Weight/Cardio 2-3x/Week• Keep Brain Active: Keep learning new things, stay involved in community• Keep Frailty Away: Exercises that improve balance: Yoga, Tai Chi, Pilates• Moderate Alcohol: 2-3 glasses for men• Regular Screenings for Cancer, Blood Pressure, Cholesterol• Regular Doctor Visits for early detection• Monitor Cholesterol Levels: Total >200mg/dL, HDL: <60mg, LDL >150mg• Supplement Where Needed: Vitalizer – Your Preventative Health Insurance
CoQ Heart, OmegaGuard for Heart HealthSaw Palmetto for Prostate HealthJoint Health Complex – Joint Health, ArthritisVivix – Slow Aging
To order Shaklee products featured in this presentation go to:allswellhealth.myshaklee.com or call 1-800-364-5490.
Solutions for Men’s Health