smoking cessation course_we_11x17_final

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IT’S TIME TO QUIT! Smoking Cessation Course for Associates Interested associates are encouraged to attend this seven week course, however are not required to attend them all. For those who wish to attend during working hours, please seek approval from your supervisor to use Personal Development Time per Policy #416 or arrange to attend the session at Shooting Star on your own time. (The same information will be presented at both sites during the same week.) Each session offers a general topic with plenty of helpful information. SSC Event Center | 3:30 - 5pm Sept 25 | Oct 2, 8, 16, 22, 30 | Nov 6 WE RTC | 10 - 11:30am Sept 23 | Oct 1, 7, 14, 21, 28 | Nov 4 For more information contact Aimee Smith: 218.983.4646 ext. 5859 or [email protected] Week 1 - Personal Evaluation | Week 2 - Guest Speaker Week 3 - Creating a Quit Plan | Week 4 - Medicines & Aides | Week 5 - Preparing for Quit Day Week 6 - Lifestyle Behaviors & Changes | Week 7 - Smoke Free

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IT’S TIME TO QUIT!Smoking Cessation Course for AssociatesInterested associates are encouraged to attend this seven week course, however are not required to

attend them all. For those who wish to attend during working hours, please seek approval from your supervisor to use Personal Development Time per Policy #416 or arrange to

attend the session at Shooting Star on your own time. (The same information will be presented at both sites during the same week.)

Each session offers a general topic with plenty of helpful information.

SSC Event Center | 3:30 - 5pmSept 25 | Oct 2, 8, 16, 22, 30 | Nov 6

WE RTC | 10 - 11:30amSept 23 | Oct 1, 7, 14, 21, 28 | Nov 4

For more information contact Aimee Smith: 218.983.4646 ext. 5859 or [email protected]

Week 1 - Personal Evaluation | Week 2 - Guest SpeakerWeek 3 - Creating a Quit Plan | Week 4 - Medicines & Aides | Week 5 - Preparing for Quit Day

Week 6 - Lifestyle Behaviors & Changes | Week 7 - Smoke Free