SIR ROBERT BORDEN SIR ROBERT BORDEN Physical EducationPhysical Education

2015-20162015-2016

HURRY UP AND CHANGE!HURRY UP AND CHANGE! IF YOU ARE CHANGED THEN SIT QUIETLY ON STAGE IF YOU ARE CHANGED THEN SIT QUIETLY ON STAGE

AND WAIT FOR CLASS TO STARTAND WAIT FOR CLASS TO START NO FOOD OR DRINK (EXCEPT WATER)NO FOOD OR DRINK (EXCEPT WATER) NO CELL PHONES DURING INSTRUCITONAL TIMENO CELL PHONES DURING INSTRUCITONAL TIME NEW! NEW! You can put them in the cell binYou can put them in the cell bin NO SCENTED PRODUCTS ALLOWED AT ANY TIMENO SCENTED PRODUCTS ALLOWED AT ANY TIME SNEAKERS ONLY: NO SNEAKERS NO PLAY!SNEAKERS ONLY: NO SNEAKERS NO PLAY! FOLLOW SRB SCHOOL MATRIX FOLLOW SRB SCHOOL MATRIX New Code of ConductNew Code of Conduct VALUABLES ARE AT YOUR OWN RISKVALUABLES ARE AT YOUR OWN RISK DO NOT GO INTO EQUIPMENT ROOMDO NOT GO INTO EQUIPMENT ROOM DO NOT TOUCH EQUIPMENTDO NOT TOUCH EQUIPMENT STAY OFF OF THE ROPESSTAY OFF OF THE ROPES LISTEN ACTIVELY & HAVE FUN!LISTEN ACTIVELY & HAVE FUN!

PE ExpectationsPE Expectations

HURRY UP AND CHANGEHURRY UP AND CHANGE IF YOU DO NOT NEED TO CHANGE YOU SHOULD NOT IF YOU DO NOT NEED TO CHANGE YOU SHOULD NOT

BE IN THE CHANGE ROOM (LEAVE YOUR BOOKS BE IN THE CHANGE ROOM (LEAVE YOUR BOOKS ETC… ON STAGE)ETC… ON STAGE)

VALUABLES ARE AT RISK, VALUABLES ARE AT RISK, SRB IS NOT RESPONSIBLESRB IS NOT RESPONSIBLE IF YOU ARE NOT OUT FOR ATTENDANCE THEN YOU IF YOU ARE NOT OUT FOR ATTENDANCE THEN YOU

ARE CONSIDERED LATE AND WILL HAVE TO GO TO ARE CONSIDERED LATE AND WILL HAVE TO GO TO THE OFFICE FOR A LATE SLIPTHE OFFICE FOR A LATE SLIP

DO NOT LEAVE STUFF IN CHANGE ROOM, DO NOT LEAVE STUFF IN CHANGE ROOM, IT WILL BE IT WILL BE PUTPUT IN LOST AND FOUNDIN LOST AND FOUND

NO FOOD OR DRINK (EXCEPT WATER)NO FOOD OR DRINK (EXCEPT WATER) NO CELL PHONES, ELECTRONIC DEVICES IN CHANGE NO CELL PHONES, ELECTRONIC DEVICES IN CHANGE

ROOMS (VIOLATION OF PRIVACY)ROOMS (VIOLATION OF PRIVACY) NO SCENTED PRODUCTS ALLOWED AT ANY TIMENO SCENTED PRODUCTS ALLOWED AT ANY TIME SRB SCHOOL MATRIX EXTENDS INTO CHANGE SRB SCHOOL MATRIX EXTENDS INTO CHANGE

ROOMSROOMS

Change RoomsChange Rooms

STOPSTOP!!

THANKS, MR. FRASERTHANKS, MR. FRASER

PLEASE DO NOT CUT THROUGH PLEASE DO NOT CUT THROUGH THE GYM!THE GYM!

FIND ANOTHER ROUTEFIND ANOTHER ROUTE

THANKS, MR. FRASERTHANKS, MR. FRASER

WEDNESDAYSWEDNESDAYSIntramurals will start at 11:20am and end at Intramurals will start at 11:20am and end at

11:50am. Remember to eat lunch before 11:50am. Remember to eat lunch before intramurals start, and to bring your sneakers.intramurals start, and to bring your sneakers.

MONDAYMONDAY TUESDAYTUESDAY WEDNESDAYWEDNESDAY THURSDAYTHURSDAY FRIDAYFRIDAY

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SEPTEMBER 2015

GYM UNIT: SOCCER (BASIC SKILLS, FUNDAMENTALS, MODIFIED GAME PLAY)

DRESS FOR THE WEATHER AND LISTEN TO ANNOUNCEMENTS

SOCCER SCHEDULES POSTED WHEN RECIEVED

GYM UNIT: GR7 INTRODUCTION TO PE, REVIEW OF PE 8 & 9, LOW ORGANIZED GAMES

GYM UNIT: A LOOK AT WHAT WE WILL BE DOING IN PE CLASS (tenative)

GYM UNIT: SOCCER (MODIFIED GAME PLAY, SKILLS & KNOWLEDGE ANALYSIS)

GYM UNIT: FOOTBALL (BASIC SKILLS, OFFENSE &DEFENSE STRATEGIES, MODIFIED GAME PLAY

GYM UNIT: SOCCER (MODIFIED GAME PLAY, SKILLS & KNOWLEDGE ANALYSIS)

GYM UNIT: FOOTBALL (BASIC SKILLS)

MONDAYMONDAY TUESDAYTUESDAY WEDNESDAYWEDNESDAY THURSDAYTHURSDAY FRIDAYFRIDAY

WEEK 1WEEK 1

WEEK 2WEEK 2

WEEK 3WEEK 3

WEEK 4WEEK 4

WEEK 5WEEK 5

OCTOBER 2015 DON’T FORGET YOUR GYM GEAR DRESS FOR THE WEATHER

GYM UNIT: A LOOK AT WHAT WE WILL BE DOING IN PE CLASS (tenative)

GYM UNIT: FOOTBALL (OFFENSE &DEFENSE STRATEGIES, MODIFIED GAME PLAY

GYM UNIT: FOOTBALL (BASIC SKILLS, OFFENSE &DEFENSE STRATEGIES, MODIFIED GAME PLAY

GYM UNIT: VOLLEYBALL (BASIC SKILLS, BOUNDARIES & RULES)

GYM UNIT: VOLLEYBALL (BASIC SKILLS, BOUNDARIES & RULES, GAME PLAY )

GYM UNIT: VOLLEYBALL (BASIC SKILLS, BOUNDARIES & RULES, GAME PLAY )

MONDAYMONDAY TUESDAYTUESDAY WEDNESDAYWEDNESDAY THURSDAYTHURSDAY FRIDAYFRIDAY

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WEEK 3WEEK 3

WEEK 4WEEK 4

NOVEMBER 2015 GOOD IDEA TO BRING WATER TO GYM CHECK ANNOUNCEMENTS

GYM UNIT: A LOOK AT WHAT WE WILL BE DOING IN PE CLASS (tenative)

GYM UNIT: FITNESS TRAINING (F.I.T.T. PRINCIPLES OF TRAINING, CORE TRAINING, RESISTANCE TRAINING, CARDIOVASCULAR TRAINING, NUTRITION DISCUSSIONS)

GYM UNIT: FITNESS TRAINING

GYM UNIT: FITNESS TRAINING (F.I.T.T. PRINCIPLES OF TRAINING, CORE TRAINING, RESISTANCE TRAINING, CARDIOVASCULAR TRAINING, NUTRITION DISCUSSIONS)

GYM UNIT: LOW ORGANIZED GAMES (DODGEBALL, BROOMBALL, PIGSKIN)

GYM UNIT: LOW ORGANIZED GAMES (DODGEBALL, BROOMBALL, PIGSKIN)

MONDAYMONDAY TUESDAYTUESDAY WEDNESDAYWEDNESDAY THURSDAYTHURSDAY FRIDAYFRIDAY

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WEEK 2WEEK 2

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WEEK 4WEEK 4

WEEK 5WEEK 5

DECEMBER 2015 REMEMBER YOUR INDOOR SNEAKERS CHANGE OF CLOTHES

GYM UNIT: A LOOK AT WHAT WE WILL BE DOING IN PE CLASS (tenative)

GYM UNIT: TCHOUKBALL (GAME PLAY, RULES, HISTORY)

GYM UNIT: TCHOUKBALL (GAME PLAY, RULES, HISTORY)

GYM UNIT: LOW ORGANIZED GAMES (DODGEBALL, BROOMBALL, PIGSKIN)

MONDAYMONDAY TUESDAYTUESDAY WEDNESDAYWEDNESDAY THURSDAYTHURSDAY FRIDAYFRIDAY

WEEK 1WEEK 1

WEEK 2WEEK 2

WEEK 3WEEK 3

WEEK 4WEEK 4

JANUARY 2016KEEP UP TO DATE BY OBSERVING CALENDARS AND ANNOUNCEMENTS ANNOUNCE

HAPPY NEW YEAR!

GYM UNIT: A LOOK AT WHAT WE WILL BE DOING IN PE CLASS (tenative)

GYM UNIT: BASKETBALL (BAIC SKILLS, MODIFIED GAMES, HISTORY, RULES, BOUNDARIES

GYM UNIT: BASKETBALL (BAIC SKILLS, MODIFIED GAMES, HISTORY, RULES, BOUNDARIES

GYM UNIT: BASKETBALL (BAIC SKILLS, MODIFIED GAMES, HISTORY, RULES, BOUNDARIES

GYM UNIT: BADMINTON & TABLE TENNIS (BAIC SKILLS, MODIFIED GAMES, HISTORY, RULES, BOUNDARIES

MONDAYMONDAY TUESDAYTUESDAY WEDNESDAYWEDNESDAY THURSDAYTHURSDAY FRIDAYFRIDAY

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WEEK 2WEEK 2

WEEK 3WEEK 3

WEEK 4WEEK 4

FEBRUARY 2016 GYM GEAR GYM GEAR GYM GEAR YOU ARE WHAT YOU EAT! FROM YOUR HEAD TO YOUR FEET!

GYM UNIT: A LOOK AT WHAT WE WILL BE DOING IN PE CLASS (tenative)

GYM UNIT: BADMINTON & TABLE TENNIS (BAIC SKILLS, MODIFIED GAMES, HISTORY, RULES, BOUNDARIES

GYM UNIT: BADMINTON & TABLE TENNIS (BAIC SKILLS, MODIFIED GAMES, HISTORY, RULES, BOUNDARIES

GYM UNIT: EUROPEAN HANDBALL (MODIFIED RULES, HISTORY, BASIC STRATEGIES)

GYM UNIT: EUROPEAN HANDBALL (MODIFIED RULES, HISTORY, BASIC STRATEGIES)

MONDAYMONDAY TUESDAYTUESDAY WEDNESDAYWEDNESDAY THURSDAYTHURSDAY FRIDAYFRIDAY

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WEEK 2WEEK 2

WEEK 3WEEK 3

WEEK 4WEEK 4

WEEK 5WEEK 5

MARCH 2016 EXCUSE LIMIT IS ZERO! GYM GEAR AND WATER

GYM UNIT: A LOOK AT WHAT WE WILL BE DOING IN PE CLASS (tenative)

GYM UNIT: LACROSSE (HISTORY, LACROSSE STYLES, BASIC SKILLS, RULES & GAME PLAY)

GYM UNIT: LACROSSE (HISTORY, LACROSSE STYLES, BASIC SKILLS, RULES & GAME PLAY)

GYM UNIT: LACROSSE (HISTORY, LACROSSE STYLES, BASIC SKILLS, RULES & AME PLAY)

GYM UNIT: LACROSSE

MONDAYMONDAY TUESDAYTUESDAY WEDNESDAYWEDNESDAY THURSDAYTHURSDAY FRIDAYFRIDAY

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WEEK 2WEEK 2

WEEK 3WEEK 3

WEEK 4WEEK 4

WEEK 5WEEK 5

APRIL 2016 EAT HEALTHY AND EXERCISE EVERYDAY! OWN YOURSELF!

GYM UNIT: A LOOK AT WHAT WE WILL BE DOING IN PE CLASS (tenative)

GYM UNIT: LOW ORGANIZED GAMES

GYM UNIT: STUNTNASTICS (GYMNASTICS, TUMBLING, CREATIVE MOVEMENTS, COREOGRAPHY, TEAM WORK)

GYM UNIT: STUNTNASTICS (GYMNASTICS, TUMBLING, CREATIVE MOVEMENTS, COREOGRAPHY, TEAM WORK)

GYM UNIT: STUNTNASTICS

GYM UNIT: STUNTNASTICS PERFORMANCES

MONDAYMONDAY TUESDAYTUESDAY WEDNESDAYWEDNESDAY THURSDAYTHURSDAY FRIDAYFRIDAY

WEEK 1WEEK 1

WEEK 2WEEK 2

WEEK 3WEEK 3

WEEK 4WEEK 4

WEEK 5WEEK 5

MAY 2016 BE PREPARED TO GO OUTSIDE! DRESS FOR SUCCESS!

GYM UNIT: A LOOK AT WHAT WE WILL BE DOING IN PE CLASS (tenative)

GYM UNIT: STUNTNASTICS PERFORMANCES

GYM UNIT: FITNESS TRAINING (F.I.T.T. PRINCIPLES OF TRAINING, CORE TRAINING, RESISTANCE TRAINING, CARDIOVASCULAR TRAINING, NUTRITION DISCUSSIONS)

GYM UNIT: FITNESS TRAINING (F.I.T.T. PRINCIPLES OF TRAINING, CORE TRAINING, RESISTANCE TRAINING, CARDIOVASCULAR TRAINING, NUTRITION DISCUSSIONS)

GYM UNIT: TRACK & FIELD (FIELD EVENTS: SHOTPUT, DISCUS, JAVELIN, HIGH JUMP)

GYM UNIT: TRACK & FIELD (FIELD EVENTS: SHOTPUT, DISCUS, JAVELIN, HIGH JUMP, & TRACK EVENTS)

MONDAYMONDAY TUESDAYTUESDAY WEDNESDAYWEDNESDAY THURSDAYTHURSDAY FRIDAYFRIDAY

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WEEK 2WEEK 2

WEEK 3WEEK 3

WEEK 4WEEK 4

WEEK 5WEEK 5

JUNE 2016 KEEP UP YOUR HEALTHY ROUTINE IN THE SUMMER!

GYM GEAR, WATER, & SUNSCREEN

GYM UNIT: A LOOK AT WHAT WE WILL BE DOING IN PE CLASS (tenative)

GYM UNIT: SLO-PITCH (BASIC SKILLS, MODIFIED GAME PLAY)

GYM UNIT: SLO-PITCH (BASIC SKILLS, MODIFIED GAME PLAY)

GYM UNIT: LOW ORGANIZED GAMES

GYM UNIT: OUTDOOR EDUCATION (WALK TO SETTLE LAKE, COMPASS EDUCATION)

Mr. Fraser’s Mr. Fraser’s HomepageHomepage

http://hrsbstaff.ednet.ns.ca/http://hrsbstaff.ednet.ns.ca/dfraser/dfraser/