simple therapy a step beyond sfbt plamen panayotov solutions brief therapy and counseling centre...
TRANSCRIPT
Simple Therapy
a step beyond SFBT
Plamen PanayotovSolutions Brief Therapy and Counseling Centre Rousse
Bulgaria
‘ Improvisation requires
a profound process of assimilation
verging on
forgetting. ’
Paolo Pandolfo
What is the most useful definition of SFBT ?
A psychotherapeutic approach
A way of thinking
A life philosophy
A toolbox(Steve de Shazer)
How is this definition useful ?
It allows for …
- Discovering new tools- Trying them out in practice
- Evaluating them- Sharing them with others
- Adding them to the toolbox
… thus developing the SFBT practice.
Solution FocusQuestion:
Who needs to be solution-focused ?
The therapist ?( not necessarily )
The client ?( preferably )
Question:Can we help clients
become solution-focused without necessarily
asking them SF questions ? The obvious answer :
No .Paradoxically :
Yes .If yes, how ?
Question:
to ask a certain question ( to use a particular tool )
?
Answer: You either guess,
or you follow the client.
Question: Which one is better ?
How do we follow clients ?
by
Listening to them
and
Observing their reactions
quoted Ludwig Wittgenstein:
DON'T THINK,
BUT OBSERVE !
http://brianmft.talkspot.com/aspx/templates/topmenuclassical.aspx/msgid/362961
Question:Since the therapist is too busy
Observing ,
Who will do the Thinking ?
Obviously, the Client !
How are we going to help her do it
By including
in most of our questions
to clients:
… what do you think … ?
Examples:
• ‘… what do you think you will notice after the miracle …’
• ‘… where do you think you are on a scale from …’
• ‘… what do you think s/he would say (see, notice) …’
• ‘… what do you think the next step might be (look like) …’
• ‘… when do you think it was a little bit better …’, etc.
the Thinking Tool / Question
The Basic Question ( Main Theme ) :
What does the client want …
- to talk about in her session ?
- to be asked about ?
- from our conversation ?
Thus we
come to
…
The Opening Questions :
What do you think is the most useful question
I can ask you as a beginning ?
What do you think we need to talk about first ?
What do you think we need to do first ?
Opening Questions
What do you think is the most
common answer to the Opening
Questions
? ? ?
Most clients reply with
Laughter
or at least
a Smile
Insoo and Steve
About Laughter
video
How does this question/tool
“What do you think is the most
useful question I can ask you
as a beginning ?”provoke laughter ?
By changing the focus from the client to the
therapist and the conversation at
hand.It’s implicit meaning is:
I don’t know anything about your problem,
about the possible solutions, but I don’t know also …
what to ask you !
This turns the therapeutic situation
Upside Down
When the client tells us the most useful question ,
we just …
R e p e a t I t
Echoing - the Therapeutic Wheel
What happens
if the client replies to the Opening Questions
with :‘ I don’t know . ’
This works as an invitation for us to use
The Classical SFBT Tools :Exceptions-finding Qs
Miracle Question
Scaling Questions
Relationship Questions
Coping Questions
Compliments
Tasks
EARS
What happens
if in response to the Opening
Questionthe client asks
W H YW H Y her problem is there ?
HistoricallyWhen talking about why problems
exist
used to say:
Shit
A habit
Happens.http://en.solutions-centre-rousse-bulgaria.org/files/The_Vomiting_Girl.pdf
Exercise
Try to think of an exception
to this ‘explanation’ :
It happened first ,and then became a
habit .
The Final Cut of the Ockham’s razor :
Everything happens first , and then becomes a habit .
Clearing the ‘why’ Questions
Instead of saying this to clients …
we ask themthe Why Clearing Questions:
When did this habit happen for the first time ?
How often does this habit happen lately ?
When did this habit happen for the last time ?
because of ...
the Process:
Most therapists reply with
clever answers
SFB Therapistsreply with
useful questions
(a Jesuit habit)
Clients come with their questions …
What do you think
happens when the ‘why’ is cleared ?
After answering one, two, or several
echoing questionswhat usually happens is …
A Miracle:
Clients BECOME Solution-Focused,
and THEY ask …
The Awakening Question :
What are we going to do
about it ?
Then the therapist
simply writes downtheir answers
to the Awakening Questionon…
what, do you think ?
a Prescription
…
…
What does a Prescription contain ?
From 1 to 5 (usually 3 - 4)
self-prescribed tasks(answers to the Awakening
Question)
in client’s preferred order
Rp./
• Pills• A cigarette in the morning• Verdi’s ‘Requiem’, page 107 of ‘War
and Peace’, then talking to friends• Buying a dog• A walk in the park• A cognac with the afternoon coffee• Two-sided prescriptions• Whatever clients prescribe to
themselves
How does a Prescription work ?
Written texts are usually more powerful than spoken words.
A Prescription works also as a Reminder
Handing SOMETHING to clientsis better than ‘just talking’ to
them.
What do you think
needs to happen next ?
We need to ask for a permission
to follow-up the client.
Follow-up Permission Quest
If you let one of us ask you 6 months from now
on the phone …
• How are things going on for you ?and
• Was our meeting(s) useful for you ?
please write down your phone number.
How does it work ?
From now on the client will have to
change not only for herself,
but also for the therapist.
Her progress will beOBSERVED.
After the agreed upon TIME
Phone call by someone from the team
Follow-up Questions:
How are things going on for you ?
and
Was our meeting 6 months ago
useful for you ?
Feedback database
Date Phone/e-mail
Client's Name(s)
Client(s)Okay
Client(s)Not Okay
Therapy Useful
Therapy Useless
uuu uuu uuu x x
vvv vvv vvv x x
www www www x x
xxx xxx xxx x x
yyy yyy yyy x x
zzz zzz zzz x x
How does it work ?
- As an additional phone session
- As a reminder
- As a sign of engagement from the therapist
- And …
As a tool for efficacy studies
Does Simple Therapy work ?
Reprise
TherapeuticImprovisation
requires a profound process of assimilation
of therapeutic tools verging onforgetting
them .
after Paolo Pandolfo
for
Questions & Comments
Don’t forget that the
is waiting for …
Your new tools !!! So,
Good Luck with discovering them with Your
clients !
Visit our web-site at
http://en.solutions-centre-rousse-bulgaria.org/