Tr e a t m e n t s

WELCOME

The Waldorf Astoria Spa features an enticing selection of therapies and experiences focused on deliveringvisible results. Inspired by our iconic

location on the Bund, the Spa embraces the local cultural influences

through simple yet intricate details and healing practices, blended and

enhanced by luxury product rangesselected from around the world.

Our therapists, with an innate sense of touch will create a passage to allow you

to escape, renew and relax.To ensure privacy and seclusion, each

treatment room is equipped with a private steam room, rain showerand change room. Our Spa Suite

ensures a luxury experience, designed and intended for pure pampering.

CONTENTS

Welcome

Signature Rituals

Facial Care

Massage

Body Care

Men’s Care

Treatment Enhancements

Express Care

Signature Rituals

Experience our signature rituals or create your own personalized journey to wellbeing and enhanced beauty.

Signature Rituals

COUPLES RETREAT 150minsThe ultimate escape for you and the one you love. Together you will experience the journey in the VIP Spa Suite.The treatment includes the exotic bath in the thermal Jacuzzi from a choice of oils that nourish and hydrate the skin. Each will enjoy a deep 60 minute Aromatherapy and lymphatic massage with a selection from 12 botanical oil blends. A deeply nourishing body polish is next to complete the whole experience.

- Spa Suite Expereince 30 mins- Reconditioning Body Scrub 60 mins- Aromatherapy Massage 60 mins

REPAIR AND REFRESH (JETLAG) 150minsDesigned to revive the body and mind, as well as the tired skin after a long journey. Aromatherapy massage with lymphatic massage techniques relaxes yet awakens; followed by a bespoke facial to recondition the skin. Finally, a pampering foot reflex will restore tired and aching feet, while regularizing the flow of energy and relieving stress throughout the entire body.

- Aromatherapy Massage 60 mins- Foot Reflex 30 mins- Bespoke Facial 60 mins

RECOVER AND REVIVE RITUAL 180minsA selection of 90 minutes full body massages of your choice that includes the Soothing Bamboo Massage, Dan Tian Massage, Oriental Stress Massage and Chinese Meridian Massage. Tired overworked feet are then transformed with a comforting and rejuvenating treatment. The ritual is completed with an Oxygen Facial which is instantly brightening and hydrating the skin.

- Oxygen Infusion Facial 60 mins- Soothing Bamboo Massage/ Dantian Massage/ Intense Muscle Release/ Chinese Meridian Massage 90 mins- Foot Reflex 30 mins

Signature Rituals

RECONNECT 300minsA luxury experience includes exclusive treatments and VIP service in the Spa Suite that will reconnect and harmonize the body, mind and soul. An unique Shirodhara massage to induce sleep and a stress free mind, followed by an ultimate pampering nourishing wrap to rejuvenate dry and lifeless skin. Finally, a deeply replenishing facial that will transform your skin to a plump, radiant and glowing complexion complete the whole amazing experience.

- Spa Suite Experience 30 mins- Intense Nourishment Wrap 90 mins- Shirodhara Massage 90 mins- Hydro Quench Facial 90 mins

SPA SUITE EXPERIENCE 30minsExperience any of the above journeys or any treatment of 80 minutes duration or more in the VIP Spa Suite for the ultimate indulgence. The Spa Suite is equipped with state of the art facilities. The Spa Suite Experience includes time to submerge in the thermal Jacuzzi with optional exotic bath oils to choose from, that nourish and hydrate the skin.

Facial Care

Enjoy a luxury Bespoke Facial, or experience our unique Oxygen Infusion Facial Treatment to achieve renewed and radiant skin.

Facial Care

BESPOKE FACIAL 60minsA Bespoke Facial designed to suit your individual skin needs. A combination of the finest pure essential oils and plant extracts are applied with specifically designed massage techniques to restore and recondition the skin, leaving the complexion smooth and luminous.

OXYGEN INFUSION FACIAL TREATMENT 60minsRejuvenating nutrient enriched oxygen facial therapy.Oxygen under pressure combined with a molecular cocktail of vitamins and antioxidants are applied directly to the skin’s surface, cooling and calming the skin while restoring the skin`s natural vitality and glow. Your skin will soak up concentrated levels of green tea, aloe vera and hyaluronic acid to visibly revitalize and rejuvenate your areas of concern. The results of the facial continue to improve over a series of treatments. Select from:

Anti-aging- Refines the forehead, softens eye contour and immediately plumps and smoothes lines and wrinkles.Brightening- Super concentrated vitamin C and natural plant extracts reveal luminous and radiant skin.Radiance- Instant hydration, improved firmness and a noticeable lift to the skin.Purifying- Skin is clarified, refined and redness soothed, calm and cooled.

BRIGHTENING FACIAL 60mins Reclaim glow and radiance to the skin.An ideal facial to brighten dull, uneven skin tone and pigmentation. Concentrated vitamin C and lupine extract target uneven skin cells and brighten it up. An experience that your skin will emerge radiant, luminous and glowing.

ANTI- AGING NECK AND DE-COLLETAGE TREATMENT 25minsA revitalizing treat for the neck and décolletage.Reverse the tell tale signs of aging on the neck and décolletage with a treatment that produces immediate results. This treatment helps to prevent the signs of aging in the epidermis of the neck and décolleté areas, which will be left significantly firmer and appear more youthful.

Facial Care

ANTI- AGING FACIAL 90minsA supreme anti-aging facial to instantly reveal plumper and younger skin.This ‘biological face-lift’ treatment includes a deep cleansing, age defying massage techniques to lift and tone and a decadent 100% collagen mask. The sophisticated ingredients penetrate the deepest layers of the skin, improving firmness and tone, giving a more youthful appearance.

HYDRO QUENCH FACIAL 80minsDeeply replenish the skin with moisture.A replenishing facial for dry, dehydrated and dull skin. A gentle cleanse and exfoliation enriched with glacier spring waters prepares the skin for the immersion of nutrients that quench the thirstiest skin. A serum and cream conceived to replump and fulfill your tired complexion to a plump, radiant and glowing complexion. This rehydrating facial drenches the skin`s dermis with moisture and protection leaving a smooth, moisturized and visibly plumper complexion.

PURIFYING FACIAL 60minsOxygenating and purifying facial designed to even and unify the complexion.The impact of stress, pollution and the high demands of modern day life progressively leave a mark on the skin. This purifying and cleansing facial regulates imbalances in the skin. A complex mask of kaolin cay, pink algae, and hawthorn extract refines the pores, drawing away impurities resulting in soothed, cleansed and luminous skin.

Massage

Our therapists use firm pressure point techniques and oriental massage skills to release tension and stimulate circulation.

Massage Massage

SOOTHING BAMBOO MASSAGE 90minsA lomi lomi and bamboo massage to ease away stubborn muscle tension and strains. A tradition that originated from the Philippines. The natural bio-energetic properties of the bamboo, when warmed and massaged on the body draw negative energy out and release tension from the body. The bamboo massage is a deeply nurturing treatment that combines both intensely soothing lomi lomi, intuitive massage technique and warm soothing bamboo to release tension and dissolve aches and pains.

DAN TIAN HEALING MASSAGE 90minsA massage to balance the energy centers within the body that control inner strength, breath and clarity of the mind. The three main Dan Tians in Traditional Chinese Medicine are the energy centers within the body, similar to chakras in ayurvedic therapies. This unique Dan Tian massage focuses on energy work. Fluid massage techniques using volcanic and jade stones encourage the flow of energy throughout the body. The experience concludes with a soothing rose quartz pressure point facial massage that will leave your body and mind feeling harmonized and relaxed.

ORIENTAL STRESS MASSAGE 90minsAn intensive massage based on the concept of life energy which flows through ‘meridians’ in the body. In treatment physical pressure is applied to pressure points with the aim of clearing blockages in these meridians. Pressure may applied by thumbs, by hands, or with elbow.

BACK MASSAGE 30/60minsA customized back massage using slow but strokes working intensely on the deeper layers of muscle tissue. Targeted movements on your specific areas of concern will help strained or sore muscles expel toxins, allowing hard working muscles to relax. The finale is a shoulder, neck and scalp massage that soothes and renews these commonly stressed and tense areas of the body.

FOOT REFLEX 30/60minsA pressure point foot massage to stimulate circulation and improve wellbeing. A healing massage that stimulates and restores the body`s natural functions through pressure, applied to specific points on the feet. The therapist will apply pressure with healing hands and crystals, enhancing one`s wellbeing.

CHINESE MERIDIAN MASSAGE 60/90minsA therapeutic dry massage to alleviate aches and pains.Commencing with firm pressure point techniques on key energy points of the body, this treatment opens the gateway of flowing energy (qi) throughout the body. Next we focus on the muscle meridian (energy pathway) along the body as Tui Na and oriental massage techniques will unblock stagnant energy, dissolve stress and ease away built up muscle tension. Our signature massage is designed to alleviate deep muscle strain and aches and restore energy levels.

SHIRODHARA AND SCALP MASSAGE 40/90minsA unique therapy to induce sleep and a stress free mind.Warm enriched oil flows continuously on the forehead and scalp including a state of calm. This treatment is highly effective for alleviating headaches and for those who have poor sleeping patterns. Heightened by a soothing scalp massage and rich camellia oil that strengthens the hair follicles and adds luster to the hair. Select an aromatic infusion depending on your desired outcome. The 90 minutes treatment option includes a full body massage for complete wellbeing.

Good Night – Lavender and chamomile to assist in a restful night`s sleep.De-stress – Lavender and geranium to calm and free the mind.Jasmine – Exotic fragrance to perfume the hair and soothe the soul.

AROMATHERAPY MASSAGE 60/90minsAn aromatic sensory experience to alleviate stress.A wellbeing consultation and aroma scent test allows you to select from 12 wonderful botanical oil blends. Each aromatherapy blend has been created to benefit one’s physical and emotional wellbeing. Aromatherapy and lymphatic massage techniques draw away toxins and release stress followed by a facial cleanse and massage reducing stress.

Body Care

Take a moment to nourish your body, each treatment is customized to leave your skin looking radiant and feeling intensely smoother.

Body Care Body Care

BODY REFINER 60minsA treatment designed to slim, cleanse and detox areas of fluid retention and cellulite.An intensive detoxifying treatment which targets stubborn areas of cellulite and excess fluid. Each treatment is personalized to your area of concern with lymphatic massage, enhanced with the effectiveness of the purifying essential oils of pink grapefruit and pine. A freshwater mud wrap will further firm and tone target areas, whilst a foot reflex pressure point massage encourages the release and elimination of toxins. This invigorating treatment results in the skin feeling intensely smoother and visibly toned.

TONING COLLAGEN BODY WRAP 90minsAn anti-aging body wrap to restore elasticity and tone through the healing powers of marine collagen and spirulina. Commencing with a bamboo polish to soften and prepare the skin, before a warm marine collagen mud wrap enriched with papaya enzymes will then draw out impurities and toxins from deep within the skin. The dead sea mud helps to regulate healthy cell function whilst the marine collagen assists in improving skin elasticity and plumpness. Ginseng infused serum and lotion are soothingly massaged into the body to complete this pampering experience. The skin is left feeling toned, firm and supple.

INTENSE NOURISHMENT WRAP 90minsThe ultimate body pampering sequence of steps designed to rejuvenate dry and lifeless skin. To begin a remineralizing salt and coffee body scrub revives dull, tired-looking skin. An aromatic frankincense steam shower is next, before hand and feet are given special attention with cuticle are and a freshwater mud mask that softens and conditions the skin. Your body will then be cocooned in enriching nutrients and a scalp massage will follow. To conclude this sensory experience your skin is then protected with velvety moisturizing body butter.

PEARL BESPOKE BODY SCRUB 30minsA body polish suitable for all skin types including sensitive skin that will leave the skin soft, supple and radiant. A relaxing all over exfoliation and layering of richly nourishing products. The polish is enhanced with anti-aging pure pearl powder that is renowned throughout China for its age-reversing properties. Each treatment is customized to leave your skin looking radiant and feeling wonderfully smooth.

RECONDITIONING BODY SCRUB 60minsA deeply nourishing body scrub to restore lasting moisture and hydration. Inhale the sensual fragrances of exotic flowers such as fresh tuberose, frankincense and coffee combined with remineralizing salt as dead, dry skin is scrubbed away. Drift away to a place of calm, as enriching murumur body butter is massaged into the skin with long sweeping effleurage movements. The butter will leave your skin silky, deeply nourished, and scented with soothing aromatics of jasmine.

ROSE COCOON 60minsAn aromatic envelopment to hydrate and nourish the body.Take a moment to nourish your body and soul with a deeply comforting, restorative treatment. A gentle olive grain exfoliation starts the treatment, followed by an envelopment of rose based products that immediately restore the skin’s quality and appearance. During the envelopment, a soothing rose quartz pressure point facial massage takes place to restore glow to the skin. To finish, a series of rose body gel, body oil and body cream application deeply hydrates the skin as the intoxicating aromatics of rose nurture the heart.

Men’s Care

ESSENTIAL MEN`S FACIAL 50minsA deep cleansing and brightening facial that will leave skin looking clean, luminous and deeplyhydrated with rich, deeply invigorating essential oils and botanical extracts. A relaxing scalp massage is also performed for a calming and comforting state of mind.

ULTIMATE FACE AND BODY TREATMENT 80minsFor those who require a heightened state of relaxation and well-being. The experience begins with a back cleanse and exfoliation that refreshes the skin and continues with a stress relieving back massage and therapeutic relaxing scalp massage to pinpoint areas of tension, bringing relief to tired or aching muscles. A deep cleansing facial using an exotic blend of the finest essential oils and effective natural botanicals is also performed to rebalance the skin, leaving it bright, supple and refreshed.

Treatment Enhancements

FACIAL OXYGEN 25minsAn infusion of Vitamin A,C, E and pure oxygen therapy to bring glow and youthfulness to the skin.

BRIGHT EYES 15minsDecrease puffiness with anti-fatigue massage and natural plant extracts to leave the eyes area fresh.

HAIR REPAIR 15minsA mask and treatment oil returns life and luster to dry and damaged hair.

COLLAGEN EYE MASK Dramatically enhances the eye area with a decadent collagen eye mask to reveal skin that is firm and plump. Please note that the Collagen Eye Mask enhancement forms part of the duration of your selected treatment.

How to Spa

OPERATING HOURThe Waldorf Astoria Spa operating hours are from 10am to 10pm daily.

SCHEDULING AN APPOINTMENTContact our Spa reception who will guide you to select the ideal treatment. Hotel guests can dial the Spa directly on ext. 3620. External guests please call: 86 (0) 21 6322 9988. To ensure your preferred time and service is available, we recommend advanced bookings.

SPA ARRIVALPlease arrive for your treatment 20 minutes prior to the scheduled appointment time, allowing time to change and enjoy the benefits of the steam and rain shower. Late arrivals will limit your treatment time.

CANCELATION POLICYTo cancel or reschedule your Spa appointment please do so at least 24 hours prior to your scheduled treatment time. Rescheduled appoint-ments are subject to availability. Cancellations within 24 hours incur a 50% charge. Cancellations within 12 hours incur a 100% charge.

HEALTHPrior to your treatment you will be asked to complete a confidential questionnaire to assess your suitability for any treatment carrying contraindications.

SPA ETIQUETTETo ensure that our Spa is a haven for relaxation and tranquility, mobile phones, and other electronic devices must be switched off or on silent mode. The Spa welcomes all guests to experience treatments from age 16 and above.

THE GIFT OF GIVINGGift Cards are available for purchase and are valid for all treatments and retail home care. If you are unable to visit the Spa we are happy to send the vouchers gift wrapped.

SERVICE CHARGE & VATA 10% service charge and 6% Value Added Tax (VAT) are applicable to all Spa treatments.

PRIVATE SPA PARTYPamper yourself with a private and customized spa party. Feel free to reach out to us for further details.

Express Care

PURE AIR OXYGEN INHALATION 15minsInfused oxygen-rich air instantly brings back vitality to the mind and body. Select from one of the following options:De-Stress – Soothing lavender allows a peaceful night sleep and restJet- Lag Recovery – Reviving citrus scents and oxygen blast you into the correct time zone quicklyEasy Breathing – Refreshing peppermint, eases breathing and clears the mind and headaches.

SPA HAND CARE 30minsThe treatment starts with a soak, refining exfoliation, massage and treatment creams to reveal hands and arms that are perfectly conditioned and deeply moisturized.

SPA FOOT CARE 30minsTransform tired, neglected feet with this soothing and rejuvenating treatment. This treatment begins with a soak, infused with moisturizing essential oils. An invigorating salt and coffee scrub, heel care and hydrating calendula mask followed by enriching layers of exotic serum, oil and moisturizing butter.

FOOT THERAPY 40minsCommencing with a reviving soak and sea salt scrub, your feet and calf muscles will be treated to a relaxing massage. To continue, a ginger wrap will quickly heat and ward the legs and feet, increasing the blood flow and relieve sore, strained feet and legs. To conclude this treatment , a foot recovery gel and soothing cream application will leave you with the feeling that you are walking on air.

BASIC MANICURE 50minsThis treatment includes nail shaping and buffing, cuticle treatment and followed by base, optional color application and top coat.

BASIC PEDICURE 70minsThis treatment includes foot soak, filing and buffing the nails, cuticle treatment, exfoliation and followed by base, optional color application and top coat.

华尔道夫水疗悉心定制种类丰富的理疗项目及奢华舒适体验，着重达到显著护理效果。

坐落于传奇经典的外滩之上，华尔道夫水疗运用全球奢华水疗品牌产品，结合当地的文化特色带来精巧细致、极致呵护的护理手法。理疗师将通过专业的技巧和手法，为您缓解身体压力，激发内在活力，尽享悠然一刻。为提供私密与幽静空间，每间护理室配备私人蒸汽房、雨淋花洒与更衣室。水疗套房更是拥有绝佳设计与齐全的配备，为您营造极致奢华，宠爱呵护的水疗体验。

欢迎

经典护理

脸部护理

养生按摩

男士护理

增强护理

快速护理

目录 欢迎

经典护理

体验经典护理或者为您量身定制的水疗旅程，放松身心，靓丽美颜。

经典护理

水疗双人护理 150分钟为您和您的爱人定制的极致呵护体验。在水疗豪华套房中共同享用按摩浴池精油泡浴，使肌肤充分滋养补水。随之享受60分钟的芳香疗法淋巴按摩，有12款植物精油可选。最后全身去角质以及深层滋养让肌肤焕然一新，光彩照人。

- 水疗豪华套房体验，30分钟- 双人滋养身体去角质，60分钟- 双人芳香疗法，60分钟

焕然赋活（适合调整时差） 150分钟为身体与精神的重塑唤醒而特别定制，也适用于改善长途旅行后的干燥肌肤问题。芳香疗法结合淋巴按摩的手法彻底消除疲劳，随之的专享脸部护理修护肌肤，恢复明亮活力。最后，呵护享受的足部反射按摩解除腿部肿胀酸疼问题。重新梳理全身内在能量，释放压力。

- 芳香疗法按摩，60分钟- 足部反射按摩，30分钟- 专享脸部护理，60分钟

修护更新 180分钟全套90分钟的身体按摩，任选其中一款，选择包括热竹按摩，丹田养护按摩，东方纾压按摩以及中式经络按摩。随后放松舒缓疲劳足部，让身体倍感轻松自在。最后，享受活氧脸部护理给您肌肤带来的清澈白皙，容光焕发。

- 活氧脸部护理，60分钟- 选择其一，热竹按摩/丹田养护按摩/ 紧张肌肉放松/中式经络按摩，90分钟- 足部反射按摩，30分钟

经典护理

融汇贯通 300分钟一段奢华水疗旅程，专享豪华水疗套房以及贵宾服务，有助于调整身体、内心、精神之间的平衡。印度滴油按摩彻底舒缓神经，让身心放空，改善睡眠。随后，极致滋养体膜解决干燥暗淡的肌肤问题，赋活焕新。最后，深层补水脸部护理让肌肤红润提亮，富有弹性。

- 豪华水疗套房体验，30分钟- 强力滋养体膜，90分钟- 印度滴油按摩，90分钟- 补水脸部护理，90分钟

豪华水疗套房体验 30分钟选择水疗套房来纵享上述经典理疗、任何80分钟或以上的护理，极致宠爱自己。水疗套房配备最现代的齐全设施，包括享受温热按摩浴缸浸泡全身，并选择偏爱的浴油来彻底滋养肌肤，补充水分。

脸部护理

享受奢华专享脸部护理或体验特别的活氧脸部护理来解决多种肌肤问题，焕然新生。

脸部护理

专享脸部护理 60分钟个性化定制的脸部护理可满足您肌肤的独特需求。运用极致珍贵纯净的精油与植物萃取精华，采取特别设计的按摩手法调理肌肤，令肌肤明亮光滑。

活氧脸部护理 60分钟全面赋活的活氧养分充分注入脸部肌肤。多种富含维生素和抗氧化成分的分子护理通过专业仪器喷于脸部肌肤，运用加压活氧的方法使肌肤彻底吸收，带来镇静与清凉感，同时焕发肌肤的天然活力与光泽。浸透于高浓度的绿茶、芦荟精华和透明质酸中，将显著更新肤质，改善肌肤问题。更多有效地护理选择，包括：

抗老 - 改善前额肌肤，柔和眼部轮廓、皱纹与抚平细纹。美白 - 超高浓度的维生素C与自然植物精萃重新明亮紧致 肌肤。提升 - 充分补水，提高紧实度，显著提拉肌肤。净化 - 肌肤清澈水润，缓解敏感现象，镇静清凉。

美白脸部护理 60分钟重现肌肤白皙、光泽与明亮。此项护理是改善肌肤暗沉、肤色不均与色素沉淀问题的理想选择。高浓度维生素C与植物精华针对色素不均匀的肌肤细胞，这个护理能够令肤色焕然一新，明亮白皙，光彩照人。

胸颈抗老护理 25分钟为颈部与胸肩部激发活力。逆转颈部与胸肩部的岁月痕迹，卓越效果立时可见。这项护理针对肌肤年龄问题，使肌肤更加紧实年轻。

脸部护理

抗老脸部护理 90分钟尊享抗衰老脸部护理，肌肤瞬间更加丰盈年轻。这项护理可视为“生理拉皮”，包括深层清洁，提拉调理的抗老按摩手法以及100%骨胶原蛋白面膜。珍贵成分深入肌肤基底层，提高紧实度，改善肤色，青春再现。

补水脸部护理 80分钟为肌肤深层注入水分。补水脸部护理呵护干燥缺水的暗沉肌肤。轻柔洁肤与去除角质的产品中蕴含丰富的冰川矿泉水，呵护极度干燥和缺水的肌肤。高效提升透明质酸，促进胶原蛋白合成，令疲惫暗哑的肌肤变得丰盈明亮，容光焕发。补水脸部护理将全面滋润肌肤真皮层，深层滋养加强紧致，令肌肤光滑滋润，丰盈有弹性。

净化脸部护理 60分钟活氧净化脸部护理，令肤色均匀莹润。生活环境中的压力、污染和紧张感不知不觉中会在肌肤上留下痕迹。这项净化洁肤面部护理能够均匀肤色。高岭土、红海澡精华和山楂精华调和成珍贵面膜，细致毛孔，清除杂质，净化肌肤，改善肤质。

养生按摩

我们的理疗师用专业的指压技巧及东方按摩的特色来使您的紧张肌肉与阻塞循环得到缓解。

养生按摩 养生按摩

丹田养护按摩 90分钟平衡人体中心的能量。传统中医中所说的“上、中、下”三个丹田是指人体中的能量中心。类似于阿育吠陀疗法的脉轮，这项独特的丹田按摩着重于能量流转。流畅的按摩手法配合火山石和玉石，促进全身各处的能量流动。最后是舒缓的玫瑰石进行脸部穴位点压，让身体和心灵达到和谐平静。

中式穴位按摩 90分钟运用中式传统理念，调整体内气流与能量的强力按摩。传统穴位按摩手法将排除体内积结的压力，使经络通顺，将负能量排出体内。体验将使用手指，手掌以及手肘按压。

背部按摩 30/60分钟度身定制的背部按摩，以缓慢坚实的手法深入肌肉基底组织。专门针对性的对您关注的部位按摩，可令紧张酸痛的肌肉排出毒素，彻底放松疲惫的肌肉。最后是肩颈和头部按摩巩固这些经常处于压力和紧张之下的部位，使其舒缓与复苏。

足部反射按摩 30/60分钟通过足部穴位按摩，促进循环，达到养生保健的目的。这项按摩疗程颇具保健功效，通过按压足部的特定穴道，促进与重塑自然机能。理疗师运用特定的水晶棒进行按摩，增进养生功效。

中医经络按摩 60/90分钟这项护理通过理疗师娴熟的指压和推拿技法来达到治疗目的，疗效显著。有力的指压手法按摩全身的经络穴位点，疏通和促进全身能量的流通。将着重于身体肌肉的经络，通过推拿与东方按摩手法，疏通受阻节点，即刻缓解压力，消除长期积累的肌肉紧张。特色中式按摩手法能够舒缓深层肌肉的紧张与疼痛，恢复身体能量。

印度滴油头皮按摩 40/90分钟独特疗法可改善睡眠问题，舒神减压。温热精油慢慢地滴入前额与头皮，令人慢慢进入放松平静一刻。这项护理对于缓解头痛症状十分有效，更适合于存在睡眠问题，用脑过度，压力大，偏头疼的客人。舒缓头部的按摩运用洋甘菊精油，点滴滋养毛囊，为秀发增添光泽。并可根据您的需求，选择偏好的芳香精油。80分钟选项更包含全身按摩，增强全面养生体验。好眠 – 薰衣草与洋甘菊精油，促进夜晚安眠。减压 – 薰衣草与天竺葵精油，镇静头脑，释放压力。茉莉精油– 珍贵芳香令秀发清新怡人，呵护心灵。

芳香疗法按摩 60/90分钟芬芳愉悦的减压体验。通过养生咨询与芳香测试，将从12种植物复方精油中为您挑选您的偏好。每种芳疗精油都能让您的身心受益及深层感受。芳香疗法与淋巴按摩手法排除毒素，面部洁肤与按摩将达到双重减压。

热竹按摩 90分钟热竹按摩可缓解肌肉的紧张和疼痛。这传统按摩手法最早起源于菲律宾。选用天然的竹子通过加热，在人体上进行按摩，驱散体内负能量，缓解肌肉酸疼。深层力度的热竹按摩结合深度滋养的按摩油，融合高效舒缓的按摩手法，可帮助舒缓压力。

身体护理

放松一刻来滋养全身，每款护理都将使你的肌肤更显光泽，年轻顺滑。

身体护理 身体护理

纤体护理 60分钟专为水分滞留和橘皮纹部位燃烧脂肪与排毒的护理。这项高效纤体护理针对橘皮组织和水分过度滞留的顽固部分进行处理。可针对您的局部问题度身定制，包含淋巴按摩，运用富含粉红葡萄柚和松木成份的精油来消除水肿。淡水矿物泥体膜将为目标部位进行调理，而足部反射按摩则促进循环和毒素的排除，令肌肤更加光滑，细腻均衡。

胶原蛋白身体体膜 90分钟抗衰老体膜凭借海洋胶原蛋白与螺旋藻的养生功效恢复肌肤弹性和紧实度。翠竹去角质，柔滑肌肤，温暖的海洋胶原蛋白泥体膜富含木瓜酵素，将清除肌肤深层杂质与毒素。死海的矿物泥有助于恢复细胞的健康机能，而海洋胶原蛋白则提高肌肤弹性与丰盈度。蘊含人参精华的精华露与乳液通过舒缓按摩渗透肌肤，增加肌肤紧实度和弹性。

强力滋养体膜 90分钟循序渐进，极致呵护肌肤，令失去活力的干燥肌肤重获新生。蕴含矿物盐和咖啡身体去角质产品令暗沉疲惫的肌肤焕然新生。含有乳香精油的蒸汽浴放松身体，使肌肤倍加柔软，包裹上营养丰富的体膜，配合舒适的头皮按摩，最后将细腻保湿的身体霜涂抹全身，使肌肤如同丝般柔滑。

专享珍珠身体去角质 30分钟这项身体去角质护理适用于各种肌肤类型，包括敏感性肌肤，令肌肤柔软饱满，明亮有光泽。轻松自在的全身去角质护理配合多种深入滋养的美体产品。在中国，珍珠以缓解衰老、逆转时光的功效而著称，在这项护理中，更添加了具备抗老功效的纯珍珠粉。每项护理均可为您量身定制，令肌肤晶莹明亮，触感光滑柔嫩。

滋养身体去角质 60分钟深入滋养的身体去角质护理，帮助肌肤持久保湿，恢复补水机能。新鲜的乳香和咖啡等融汇成宜人芳香的精华，结合矿物盐，轻柔去除干燥的死皮细胞。悠长轻抚的手法将滋养无比的盈润护肤霜融入肌肤，让情绪回复宁静安详。盈润护肤霜令肌肤丝般柔滑，深入滋养，更带茉莉精油的舒缓芬芳。

玫瑰体膜 60分钟芳香体膜为身体肌肤补充水分同时柔润滋养身体。温和的橄榄颗粒去除多余的死皮细胞，由玫瑰体膜包裹全身，即刻恢复肌肤的质地与光泽。在享受体膜的同时，再进行怡神舒缓的玫瑰石面部穴位点按，令肌肤回复光泽。玫瑰补水啫喱，玫瑰精油及玫瑰身体霜为肌肤深入补水，而迷人性感的玫瑰芬芳则呵护心灵。

男士护理

精油脸部护理 50分钟深层清洁提亮肌肤，呈现最佳肌肤状态与气色。深入补水，结合丰富滋养的精油及植物萃取精华，令肌肤光滑均匀，焕发健康神采。放松头部按摩舒展紧绷肌肉，充满精神与活力。

极致脸部及身体护理 80分钟为彻底消除疲劳，舒缓身心，恢复健康活力而量身定制。背部全面清洁去角质，是肌肤倍感清爽。随之，舒缓压力背部按摩与治愈疲劳头皮按摩让压力释放，改善酸疼肌肉和精神紧张。使用精油与植物萃取精华混合物深层清洁面部肌肤，恢复明亮光彩，光滑清新。

增强护理

肌肤活氧 25分钟注入维生素A、C、E与纯氧让肌肤焕发光泽与青春。

明亮双眸 15分钟缓解眼部浮肿，按摩可缓解疲劳配上天然植物萃取精华使眼部恢复清新自然。

秀发修护 15分钟发膜与护理精油令干枯受损的秀发回复活力与光泽。

胶原蛋白眼膜显著改善眼部肌肤，由高科技胶原蛋白眼膜打造紧致丰盈的眼部肌肤。胶原蛋白眼膜养护将包含在您所选择的护理时间内。

快速护理

纯净补氧 15分钟融入丰富活氧的空气为身心瞬间注入活力，可选择：

缓减压力 - 舒缓薰衣草确保整夜安眠，充分休养缓解时差 - 赋活新生的柑橘芬芳和活氧帮助安神， 更快适应新时区轻松呼吸 - 提神醒脑的薄荷精油令呼吸更加轻松， 恢复清晰思路，缓解头痛

水疗手部护理 30分钟包括手浴、轻柔去角质、按摩和护理手霜，令双手和手臂得到完美呵护，深入保湿。

水疗足部护理 30分钟舒缓赋活，令疲劳双足焕然一新。从蕴含保湿精油的足浴开始，随之是焕发活力的矿物盐与咖啡去角质、足跟护理和金盏花补水足膜，再层层涂抹珍贵精华露、精油与保湿霜。

足部理疗 40分钟享受激发活力的足浴和海盐去角质，为双足和小腿肌肉提供放松按摩。生姜腿膜令双腿和双足迅速温热，促进血液循环，缓解酸痛紧绷的腿足。最后，将涂抹修护凝露和舒缓霜，让您双脚倍感轻松。

基础手部美甲 50分钟这个护理包括指甲修形，抛光及指甲护理，并涂抹偏好颜色的指甲油。

基础足部美甲 70分钟这个护理包括足浴和去角质，配合指甲修形及指甲护理，并涂抹偏好颜色的指甲油。

华尔道夫水疗信息

营业时间水疗中心的营业时间为每日上午10点至晚间10点。

预约安排请联络华尔道夫水疗中心前台，将由前台引导您选择理想的护理疗程。酒店住客可直接拨打3620分机，直达水疗。非酒店住客请拨打：86 (0) 21 6322 9988。为了确保您能在理想的时间享受服务，敬请提前预约。

到达华尔道夫水疗中心请在预约时间之前提前20分钟到达，以便更衣和享受蒸汽浴和雨淋花洒的乐趣。如您的到达晚于预约时间，可能会对您的理疗时间造成影响。

取消政策如需取消或重新安排理疗预约，请务必在预订护理时间之前提前24小时告知。重新预约将依照水疗中心服务安排而订。在24小时内取消，将收取50%的费用；在12小时内取消，将收取100%的费用。

健康状况在享受护理之前，华尔道夫水疗中心将需要您填写一份问卷（此问卷为保密文件），以便了解您是否适合接受可能涉及禁忌症候的护理疗程。

水疗中心礼仪为了确保水疗中心成为放松宁静的场所，请务必关闭手机和其它电子设备，或将其调为静音模式。华尔道夫水疗中心将对年满16岁及以上的来宾开放。

礼券水疗中心提供礼券可供选购，可用于所有护理疗程及零售护理产品。如果您无暇光临华尔道夫水疗，我们将为您邮寄礼券。

服务费与增值税华尔道夫水疗中心的各类护理疗程均收取10%服务费和征收6%的增值税(VAT)。

私人定制水疗派对华尔道夫水疗中心提供个性化定制水疗派对服务，请与我们联系以获取更多详情。