Hey Sis!

You are always telling me That you would like to loose Weight and be in better shape. But you seem to just stay home with your kids and watch TV.

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When I talk

about

working out,

you become

shady and

make up lots

of excuses

like I’m too

busy with my

children and

have no one

to watch

them.

Well its time to take a break! There is is a cycling class at my gym and you are going with me!We are going Tuesday and Thursday morning 6am for an hour!!

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Cycling is a great way to start working out. It s fun, plus it’s a great way to burn a lot of calories and gain Muscles!

Cycling is a great way to start working out. Its fun, plus it’s a great way to burn a lot of calories and gain muscles!

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