VISION

To be the Buddhist hub for social services and to promote family life and well-being of individuals.

MISSION

To serve the community with the Buddhist principles of compassion, morality, concentration and wisdom, through:

1. Professional counselling, family support services and social services2. Developing a pool of volunteers that supports the services of the centre3. Advocating and networking for services to all sectors of society

VALUES

We serve children, families, youth and the elderly, regardless of race, religion and ability to pay; and are committed to our values to guide our decisions and behavior.

Service:

Service user satisfaction is paramount

Integrity:

Honestly and fairness in our actions

Teamwork:

Teamwork in meeting the needs of the clients

Accountability:

Strong sense of social responsibility to the community and stakeholders

Respect: Recognise that our clients are seeking support and must be respected

Vision, Mission & Values

ContentsAbout Shan You Pg 4

President’s Message Pg6

Year in Review Pg10

Information & Referral Pg13

Our Services Pg14

Gratitude to our Donors Pg 26and Volunteers

Financial Information Pg 42

About Shan You

Shan You Counselling Centre is a not-for-profit Voluntary Welfare Organisation established in 1995 to provide counseling and family support services for those in need regardless of race and religion. Shan You Counselling Centre is a registered charity, an Institution of a Public Character and has full membership with the National Council of Social Service.

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Our Objectives

a) To promote mental and physical health of the community.

b) To encourage the development of family life and individual well-being through intergenerational bonding.

c) To provide opportunities for volunteers to render social services to the community. To provide expertise and resources to train, develop, support and supervise these volunteers.

d) To disseminate information on behavioural, mental and physical health, social policies and community services through professional training, public education, seminars and distribution of brochures and media resources.

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President’s Message

“Our goal is to strengthen intergenerational bonds through social activities, events and outings.”er

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Dear Stakeholders,

On behalf of the Management Committee of Shan You Counselling Centre, I am pleased to present our 19th annual report for the financial period ended 31 March 2014.

2013 was a very significant year for Shan You. In our efforts to promote our Mindfulness-In-Singapore programmes, we continued to train and grow the pool of Mindfulness-Based Cognitive Therapy (MBCT) trainers in Singapore. As part of our partnership with Oxford Mindful-ness Centre (OMC), we invited two highly ex-perienced practitioners and teachers of MBCT from OMC to conduct a 5-Day MBCT Teacher Development Course in Singapore in July 2013.

In the course of a year, we also organised several mindfulness programmes. One is the “Live the Moment” Pilot Programme funded by the Health Promotion Board (HPB). From April to November 2013, we successfully de-livered four runs of mindfulness training to the elderly residents of Eunos Crescent. We also participated in “HPB Enrich Your Mind Learning Festival” in October 2013, where we delivered two experiential workshops: “Vitamin Mindful-ness for a Healthier Mind and Immune System” and “Taster to Mindfulness-Based Cognitive Therapy” (MBCT). The event was jointly organised by HPB and the Agency for Integrated Care (AIC) in commemoration of World Mental Health Day 2013. Following this, in March 2014, we received full-intake for a run of the 8-week MBCT course.

To further raise awareness of mindfulness and its applications towards helping people with their well-being, our psychologist had also been invited to schools to conduct introductory work-shops on mindfulness, making the practice available to the community, educators and youth.

We look forward to continuing with the meaningful work as a team as well as and in collaboration with others.

Clinical Service Clinical service remains as our core service. This service is focused on helping clients understand the issues they faced and find their own best way to respond. Our behavioural health counselling is available to those with stress-related health and mental health issues as well as those with interpersonal relationship issues. We continue to promote mental health awareness though public talks and seminars.

With the support of our clinical supervisors and advisors, our clinical team strengthened their capabilities in our service delivery to clients.

Wellness Community: Social Service and Community OutreachOur Wellness Community at Eunos Crescent has continued to expand its activities to engage our silver citizens. Our goal is to strength-en intergenerational bonds through social activities, events and outings. We also conduct programmes to promote active ageing and ensure our silver citizens remain mentally and physically active as well as socially engaged.

In 2013, we initiated two programmes, which aim to promote the physical, mental and emotional well-being of our silver citizens – Creative Art and Musical Exercise.

For 20 years, our Food Rations Distribution Service has been one of our ways of engaging the community directly. Every month we provide this service to about 300 families. In FY2013/14, we delivered 3,410 food packs. The majority of the recipients are low-income families and the elderly who have little or no social support. In FY2013/14, Shan You received a donation of $300,000 from NTUC Club and nEbO. The funds were raised through nEbO‘s Love Moment, which aims to encourage youths to care for the less fortunate. The donation will be channeled towards the Food Rations Distribution Programme, the setting up of a thrift shop and a drop-in centre for students.

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“Our service users for having faith in us and giving us the opportunity to serve; our staff members for helping us achieve our objectives through sheer dedication and excellent teamwork.”

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Our Service Commitment We are committed to training and developing our staff, in order to serve our service users better. Our psychologist and counsellors have been given opportunities to receive MBCT training overseas and locally. In FY2013/14, our counsellors attended the MBCT 5-day Teacher Development Course conducted by trainers from OMC, after which, our clinical team continues to receive supervision provided by the OMC trainers.

Future Direction We will focus on application of Mindfulness-based Cognitive Therapy to help our service users as well as delivering Mindfulness-based programmes to the community, such as corporations, schools, community-based organisations, etc.

We will continue to work closely with Oxford Mindfulness Centre (OMC) to strengthen the core mindfulness skills. Trainers from OMC will be invited to facilitate more professional workshops. We will continue to create awareness of the benefits of mindfulness to the community. Besides MBCT, Motivational Interviewing (MI) is also our core compe-tence. We will also provide continual training for our clinical team to ensure service quality.

We will introduce new initiatives to meet the need for community-based care services. With the support from nEbO, a thrift shop and a youth drop-in centre will be set up at the Wellness Community.

In Closing Shan You Counselling Centre is able to continue serving the community with the strong support of Community Chest, NCSS, MSF, MCCY, community partners and you - our stakeholders. Donors and volunteers supporting our programmes do more than just providing us with funds; they provide us with trust and encouragement. As in the past years, a section in our Annual Report has been set aside to express our gratitude for the unwavering support we have received.

On behalf of the Management Committee, I wish to express my appreciation and grati-tude to our Clinical Advisors for the profession-al guidance; our service users for having faith in us and giving us the opportunity to serve; our staff members for helping us achieve our objectives through sheer dedication and excellent teamwork.

To my Management Committee colleagues, I thank you for your support and encouragement.

Jenny Quek President

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Year in Review

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Summary of Services:

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Counselling and Casework

The clinical service centre continued to provide counselling for children, youths, families and the elderly, regardless of race and religion. Using counseling skills, our counsellors help the clients to understand the issues faced and find their own best ways to respond. Behavioural health counselling are available to those with stress-related health problems and mental health problems, as well as counselling for people with relationship problems where the added focus is on coping strategies.

Our counsellors provided counselling to clients who were self-referred, referred by friends and past clients, the social service sector, medical doctors, from health-related institutions, other government istitutions, and recently legal profession, through word-of-mouth, outreach programmes, and also our corporate website. The agency’s exposure to media also contributed to the number of clients requesting for the counselling service.

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Public Education

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Mindfulness in Singapore

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Mindfulness in Singapore

In a fast paced society such as Singapore, is there room for mindfulness and would it become just another fad that passes? What is effective tends to endure time and reaches out in universal ways. Mindfulness has more to do with attention and awareness than slowing down, although at the beginning slowing down is beneficial. Evidence has shown that the best scientists test the practice themselves. As one is open to exploring, clarity is amplfied and more curiosity is sparked for there are so many facets about mindfulness to experience. In fact, defining it as a concept it is help-ful for research. In reality, it extends beyond to the process of discovery about the mind-body – in deed, the experiences that unfolds from moment to moment help in our well-being.

Our collaboration with the Oxford Mindfulness Centre (OMC) begun in 2010, where Professor Mark Williams visited Singapore to conduct a 2-day introduction workshop on Mindfulness-Based Cogni-tive Therapy (MBCT) for professionals and a public talk on The Mindful Way. Since then, in 2011 we had Dr Melanie Fennell and Dr Ann Hackmann from OMC, and in 2012 Dr Christina Surawy and Ms Marie Johansson visiting to conduct more workshops. In July 2013, Dr Christina Surawy and Ms Marie Johansson returned to conduct a MBCT 5-Day Teacher Development Course.

Mindfulness has been featured in various local newspapers such as the Straits Times and Mind Your Body. In particular, the awareness for mindfulness and the potential benefits it can bring to people is beginning to be more widely recognised. Though not new, people are slowly beginning to see that their old ways of seeking happiness and productivity have limits; whereas the ancient wisdom of mindfulness can work wonders. For instance, these are what some participants feedback from our mindfulness outreach and pro-grammes:

“it is very practical practice and can be integrated into our daily lives”

呼吸使我的内心平静”

“it is a way to release stress without relying on external factors”

“The breathing aspect of the workshop has helped me a lot as it made me feel calm and also felt like a huge burden has lifted off my shoulders. This could help me whenever I don’t feel right.”

“The part where it trains ourselves to train our mind. Because it can help me to be more focused on studies”

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“Realizing that we have the ability and the choice in which thoughts we would want to focus in”“It has helped me to accept my anxiety instead of trying to push it away. By accepting my anxiety and treating myself with a bit of kindness, it makes my anxiety a bit more tolerable”.“The programme provided a structure for my mindfulness practice”

Based on evidence, mindfulness has been integrated into the mainstream healthcare and educational system in the UK and United States. It has applications in both clinical aspects as well as potential in the aspect of developing deeper well-being in everyday living. In Singapore, although it has always been present in the spiritual traditions, we may say that we are in the early stages of development in terms of making it secularly accessible. The interest has been steadily growing largely based on people who have experienced it for themselves and experiencing the effects. There has also been increasing expression of interest for local research and requests to work with various populations.

We hope to continue with the meaningful work, in collaboration, in learning and in service to make mindfulness practice available to those that are interested in a healthier way of living.

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Professional Training

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The Centre has organised Motivational Interviewing (MI) training since 2005, and to date 994 professionals have attended our workshops and seminars. Coincidently, the MI Conference that the Centre is going to hold in February 2015 will be the first in Singapore and it marks Shan You’s 10th year of introducing MI to Singapore. The current trainer is Dr Joel Porter from New Zealand.

In 2011, Dr Joel Porter wrote in the HMA Blog website article that he told a colleague about coming to Singapore to conduct Motivational Interviewing workshop and “he wondered out loud, “It will be interesting to see how the Singaporeans react to MI.” His comment piqued my curiosity and I asked to him to elaborate on his wondering. He went on to say, “I can see how they might appreciate the ‘directive’ aspects of MI, but I am not sure about the person-centred aspect…because you know Asian people tend to respond better to more directive approaches.” I replied along the lines of, “Really? I didn’t know that.”

It has been five years since that initial trip to Singapore and now having been back to the country seven times to provide MI training to a wide range of mental health, health and corrections organisations he said, “I can assuredly say Singaporeans do appreciate both the person-centred and goal oriented (formerly called directive) aspects of MI. It is nice to see those types of misinformed and over-generalised stereotypes evaporate into thin air.”

The long-term goal we have is to develop MI trainer capacity within the country so that Singaporeans can adapt and develop MI training to best fit their unique cultural landscape.

The professionals who had attended MI training are doctors, psychologists, counsellors, social workers, nurses, case workers, managers, programme directors, university students and others.

The MI training has been held for/at the following organisations: Central Singapore Joint Social Service Centre, James Cook University (Singapore), Institute of Mental Health, Lee Kong Chain School of Business, Ministry of Community Development, Youth & Sports (now Ministry of Social and Family Development), National Library Board, National Skin Centre, Simei Care Centre, Singapore Armed Services (Psychological Services), Singapore Department of Corrections, Singapore Institute of Technology and Work Development Authority.

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Wellness Community

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Wellness Community provides a wide range of community services to the residents living in Eunos Crescent, Geylang Serai and Kembangan area. The centre started operations in September 2010 to service the socially and economically disadvantaged residents.

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Fundraising

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Vesak Day 2557th Grand Light Offering The Centre made 255,700 Light offerings from 21-27 May 2013 in Buddha Gaya, India, and dedicating the Light of Enlightenment to all the people it serves and to all the people who join it in the mission to help the distressed. The lightings were put up at the Mahabodhi temple in the place where the Buddha gained enlightenment 2557 years ago. As light in Buddhism symbolises wisdom that dispels darkness of ignorance, one will be inspired on this day to gain wisdom. Virtuous deeds done during auspicious days, such as Vesak, will multiply one’s good deeds many times. Many donors contributed to the event as well as to the Centre’s charitable activities.

Shan You Flag Day 2013On 8 June 2013, hundreds of Shan You volunteers (including staff, students and volunteers) went island-wide to collect donations.

Tok Tok Chiang Fundraising Night 2014Tok Tok Chiang Fundraising Night 2014 was the one of the most anticipated fundraising event organised by Shan You Counselling Centre. More than 600 people came together on 10 January 2014 to appreciate the traditional values and arts of Chinese Opera presented by Mr Nick Shen and his troupe. We were honoured to have Dr Lily Neo, Member of Parliament for Tanjong Pagar GRC, as the guest-of-honour for the event.

Tokens of appreciation were presented by Dr Lily Neo and Dr Jenny Quek to the following sponsors: Aik Lian Metal & Glazing Pte Ltd, Chequered Flag Media, DNV GL Oil & Gas, Kepmedia International Pte Ltd, NTUC FairPrice Foundation, Photo Inc PPL, Shun Zhou Hardware Pte Ltd, Tai Pei Yuen Temple, Tok Tok Chiang Events Management, Tan Ean Kiam Foundation, Toni International and TOTE Board.

Shan You “Give An Ang Bao” Chinese New Year ProjectIn celebration of the Chinese New Year in 2014, the Centre sent out mailers during Chinese New Year as part of its effort to raise funds for our community service projects and programmes in 2014.

Collaboration with NeboThe Centre received a donation of $300,000 from NTUC Club and nEbO in January. The funds were raised through nEbO’s L.O.V.E. movement which aims to encourage youths and the public to spare a thought and care for the less fortunate. The donation will go towards the Centre’s food rations distribution service to needy families and individuals, the setting up of thrift shop and a student drop-in centre.

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Gratitude to our Donors and Volunteers The management and staff would like to express its gratitude and heartfelt apprecia-tion to the following organisations and individuals for their donations, sponsorships and support to our programmes.

Corporate Donors: ACE.1Aik Lian Metal & Glazing Pte LtdAmitabha Buddhist CentreANZ Bank Retail BP & AAsian Resources Centre Pte LtdAutoexeBADTZ84Che Hian Khor Moral Uplifting Society (Singapore)Dymon Asia Capital (Singapore) Pte Ltd.Estate of Pitt Chin Hui DeceasedEvergreen Buddhist Culture Service Pte LtdFor You Information LtdFujiang Technology Pte LtdHong Leong FoundationJRS (S) Pte LtdKreta Ayer-Kim SengLee FoundationLee Kim Tah FoundationLittle WizardMake Music Pte LtdMecredo Private Limited

Mellford Pte LtdMSD International GmbH (Singapore Branch)Noble Denton Singapore Pte LtdNovem Healthcare Pte LtdNTUC ClubNTUC Fairprice Foundation LtdPuat Jit Buddhist TempleSGP International Management Academy (S) Pte LtdShun Zhou Hardware Pte LtdSingapore Buddhist Youth MissionSteven Chan Jewellery & GoldsmithTai Pei Yuen TempleTemasek Secondary SchoolTan Ean Kiam FoundationThe Buddhist Research SocietyTse Tho Ann TempleTung Ann District GuildU Gateway Pte LtdUtraco Pte LtdVimakirti Buddhist Centre (Cheng Beng Buddhist Society) Xin Qi Hang Engineering Works

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Adam Chong & FriendsAdam WongAdrian LeongAffendy TeoAlice PhangAmala Chew Soo ChuahAndrew Loo Chwee TeckANG HANG BOONAng HweeAng Jun LongAng Kay WeeAng Meng Cheat MelvinANG SUAN CHOOAng Swee HoonAw JansenAw Kim MuiBay JunXuan BertinaBelwit Singh s/o Bhajan SinghBen ChiaBenedict LohBenson NgBoh Tuang Lee Gui NingCai YanqinChai Siow PengChan Choon MongChan Jun JackChan Keng WahChan Rang LingChan Shou DengChan Song PingChan Wai KuanChan Weng YowChang Ah MoiChang Chiz HauChang Gim SiangCharles NahChay Oh Meng CeciliaChen Lai HaoCheng Kian HaurCheng Li HuayCheng Whee EngCheng Yeou JianCheng Yueh ShiaChern Hui LingCheryl LimChew Gee HingChew Lai Hong

Chia Puay HiaChia Ser Hung JeffChia Siew TongChia Xin Ran AlinaChia Yeo KhengChiang May ChunChin Choong Hing BarryChin Joon FookChin Yeen VineChiu Lai PingChng Hwee HongChng Kong GuanChoa Wee KeongChong Chuan YewChong Chun YangChong Hean ShunChong Jen YikChong Yee ShienChong Yik SingChow Oei KhengChow Ooi LaiChow Yew SunChu Siat MoiChua Bay LeeChua Bee HongChua Chong JinChua Guat HwaChua Mui YeeChua Peck KeeChua Peng TienChua Teck ChongChua Yue CunChuah Bee BahChung Yuen Teng JontelCohos Tuck SengDaniel SimDave LeeDavid ChngDing Ming HuahDoreen TerDoris TayDrigar Thubten Dargye LingDuan Kojk Tuin TuinEmmaline LimEng SiewEni WongsoErnest Khong

Evelyn Lee Soo MinFo Di ZiFong May YokeFong Yoke LanFoo Chit FongFoo Hee ChaikFoo How YinFoo Joon PangFoongFoong Yu QuanFu XiapeiGalvin GayGan Shih LengGan Thong Chia RaymondGanthimathi D/O ViswanathanGeorge TjandranimpunoGeraldine Ho Wee SimGo Wok TiamGoh Chui LinGoh Gnak PhengGoh Hwee AngGoh Ling ChihGoh Pooi KianGoh Wee ChoonGoh Yang MiangGoh Yew King ClarenceGwee Bah LeeHan Wenchou AlvinHe College CentralHeng Tze WeeHia Mui TianHia Yeow HongHiu Ay TyngHo Beng Soon LeonardHo Kwai KeongHo Siew PengHo Wai HanHolly FoongHong Kwai KengHoon Sim MuiHu ZhenzhongHuang Jing LingHuang LizhenIin Tulia YonnataIsac Joseph JamesIvan LohJenny Lai

Individual Donors:

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Jeremy YeoJerry San Chour ChingJeslyn LowJessie SeeJimmy KuekJimmy NgJohn Lim Cheng Song & Chan Soo WanJosephine TanJoyce LimJune Lee & FriendsKee Kok KoonKee Lay HiongKee Meng LiangKeg LucyKei Pin LinKelly Shi & Mou WeiKelly Shi XiaoliKelly ZhaoKen SueKeng Sor YengKheng Chu YianKhoo AdamKhoo Wai LingKhoo Yan AnnKoh Ah ChyeKoh Bee TengKoh Chee BoonKoh Chee KongKoh Cheng ChuanKoh Hiang NoiKoh Kok KeongKoh Peng SengKoh Xiu Quan EugeneKok Gek KingKua HuixianKuah Kim MooiKuan Bee LanKuik Chim MuiKwai Cheng HuangKwan-In SocietyKwek Soo TingKwok Lee KuenLai Sock HarLau Mei LeeLau Shook FongLau Siew Lan

Lee Ah LingLee Bee HongLee Bee KiemLee Chee KwanLee Chung SengLee Guat EngLee Hwee MengLee Kee Leon JasonLee Kheng ChongLee Khoong KeeLee Kim ChooLee King LingLee Pei QuengLee Ping SieLee Sau HwaLee See HengLee Siew KumLee Suay BooLee Swee NamLee Teng YongLee Ting-Xiang DanielLee Tuan MengLee Wee ChuangLee Wee Koon EddyLee Wei ShainLee Whee PinLee YaLee Yew WaiLee Yin WahLeong Yuen SoonLeow Jian QuanLeow Kiat PengLeow Kwee LainLer Tze HaoLeung Chun YoongLewn Mei KinLi Shing YeungLi Sing YeungLiau Bee LayLiaw Tiong ThatLiew Hon VooiLiew Kah LeungLiew Lee SingLiew Wen HweeLiew Zhi Yan MabelLillian LeeLim and Family

Lim Bee EngLim Bee KienLim Chan HoeLim Chee KiangLim ChekLim Cheng YingLim Chew Yen CarolLim Chin GuanLim Chi-SharnLim Choon HuayLim Chor Wee EugeneLim Chye Hoon EileenLim Fui NeeLim Gek SiangLim Hong ChooLim Huay HuaLim Hui PengLim Hwee KiangLim Hwee PengLim Kay TeckLim Keng Thye JohnLim Khoon CheowLim Kim ChooLim Kim LianLim Kok KiangLim Kok WeeLim Lan GeokLim Leong KeeLim Mui HongLim Nee NeeLim Ngiang NoiLim Pah HackLim PeijunLim Phaik HoonLim Poh HoonLim Poh HowLim Pui HingLim Sen YuenLim Shin TiannLim Sim HockLim Soon HinLim Soon KiatLim Swee HowLim Thiang SweeLim Yeng Ching, DianaLim Yi XianLim Yuen Hwee Alvin

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Lin Tian XinLing Chor HoonLing Mun WahLoh Eng KeeLoo Kuen FengLoo Mei ChingLow GuiFangLow Hong HuiLow Joo HongLow Kum CheongLow Lay HongLow Sung HuLow Wai MingLow XintianLow Yee LingLow Yen YenLoy Wee SunLu Jin DingLu Shen Yan (Xin Jia Po Di Zi)Lui Hwee BoonLum Yong KitLwa Poh ChooLynne Toh Boon GeokMa JiayingMacuserMah Yoke SimMarilyn LeeMary Edmonds Xue YingMatthew Lai Wen JieMaxMay ChooMelvin WongMichelle Mok Sau SeongMike ChngMok Mee YeeMong Wai LengMonopoly StarMr AngMr LooMun Cheong YueNg Ann Ee CarynNg Bee GeokNg Chai HoeNg Chang FattNg Choon GuatNg Fei ChengNg Gek Heoh

Ng Guat HwaNg Hock SawNg JunxieNg Kim TongNg Koon SengNg Lay EngNg Lik TinNg Seow KinNg SiewNg Siew KiangNg Siew YunNg Sock ChengNg Wee ChengNg Yee KongNgian Kok WengNicholas TangNora Yong Sze CheeOng Ai LianOng Bee EngOng Lee EngOng Pee EngOng Sian TjoeOng Siew Hua AudreyOng Theng TatOng Yed DeedOo Wei Kang TuribiusOWLPan Sin Fong, OliverPang Chin ChingPang Fong ChinPang Sze IngPang YuqiPatrick SimPeh Kok HengPey Huey ShanPhilip LeePhoon Siew KoonPhua Chun LayPhua Mei LingPhui JinggyunPng Poh ChuaPoh Beng Chye AlanPoo Chooi PingPoon Tai WengPua Hwee LengPua Lea KienPuah Moey Ee

Quah Keng Sean, AlokaQuak Chin HeongQuek Guek LeeQuek Hock EngQuek Lee PengQuek Pee NgernQuek Pek NoiQuek Siew Boon ShirleyRachel KooRahanah Binte LattifRaymondRaymond KhooRian KongRina Lee Suen HoeRinoSam HoSam Tan See KhiangSamatha Khoo Samuel Tay Hai SengSarah ChueSea Soo KimSeah Lee KiangSeah Siew ChinSeah Suat HuaSee Soo HuaySeetoh May LingSeetoh Mei ChengSeng Siaw LingSeow Cheng GeokShirleySHirley LauSim Hak KhiangSim Kwang YingSim Moh ChinSim Mong SoonSim Wei ChoonSin Lai ChingSin Lin LiSiti Aminah Binte AbdullahSng Guan HongSoh Keng ShunSoh Keng YewSoh Wei LinSoh Yip ThianSoong Yee YueSteven LimStroboi

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Su Xiu ZhenSung Sio MaSuvinder Singh BajajSylvia NgTan Ai HuaTan Boon TatTan BrixTan Chay HuaTan Chee Ming, WilliamTan Chiew KianTan Chiew KoonTan Ching SongTan Chong HanTan Chung PhengTan Chwee SiangTan FamilyTan Geok KhimTan Geok LanTan Guat Ming CarenTan Guat PengTan Guek Neo JessieTan HaikangTan Han TongTan Hock ChyeTan Jinshun LawrenceTan Joo HweeTan Keng LengTan Kim Choo SelinaTan Lea KhimTan Lian EngTan Lie HomTan Meow YingTan Peng ChanTan Phuay MiangTan Poh GekTan Puay HanTan Puay KhaiTan Seet KohTan Shau FongTan Shu Yi JewelTan Siew ChernTan Siok Ha JasmineTan Soh HarTan Soo MiangTan Swee LimTan Swee TianTan Thiam Chye

Tan Thiam JooTan Thung KeatTan Tiong HweeTan Tock ChengTan Wah Siew , Ng Swan Ngin & AncestorsTan Wan TungTan Wee LeongTan Wei LingTan Xue YingTan Yee SiewTan Yen HuiTan Yew BengTan Yong WangTang Chin WahTang Kan YokeTang Poh IngTang Poh KwaiTang Soei LanTang Wek SoonTay Ah MoeyTay Ai TinTay Boon HauTay Hui Leng KarenTay Lay EngTay Lee KoonTay Liam KhengTay Sai HuaTay Sen AiTay Seng HangTay Sie SizTay Yu ChanTeh YicaiTeo Bee GeokTeo Boon KwangTeo Buck PooTeo Chee KeongTeo Cher HongTeo Chor LengTeo Guet NgohTeo Hui KuanTeo Kiat ChikTeo Kong BengTeo Lay Swee IreneTeoh Boon HooiTeoh Phaik KhuanTeoh Ping Siong

Tew Heng KiatTham Chu YuenTham Chu YuenThong Jian JenThum Chin TongTin Tin SumartaTing Ye ChaoTjoa Tek HinTng Choon Huat JamesTng Thong KuoToh Boon ShingToh Shao En TerryTong Kin MuonTong Peck Hoon JoleneTony TayTuen Kong HoongTung Siok HarUkey Nishant BalkrishnaValerie ChuaVickkiVictor Tan Tze SengWang Li XiaWang Tai FattWee Eng HinWee Jun WenWee Koh SianWee Tye ChuenWen Jing Fa ShiWendy LeeWong Choon KewWong Chun ChongWong Hoi LingWong Kok KuanWong Mee YinWong Oi WengWong Soon JooWong Tzai ChianWong Wai KeatWong Wei LianWong Weng FaiWong Wui JinWong Yoon HsieWong YY EmilyWong Zen-HaWoo Pei JieWu Ming ShiXavier Yap Jia Hao

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Xiao Wei YiXu FeiYap Boon MengYap Chui SiemYap Gin ThiamYap Kum LengYap Lee Ping Grace

Yeh Chien EeYeo Chiat WeiYeo Guat ChiewYeo Hui ZhenYeo Kwang SengYeo Wen QingYeong Yoon Foong

Yeow Kum HungYew Boon HengYew Oi CherYip Lai LingYip Tip Yee & Celine LimYoga PranoloYow Yin CheeYueh Shuek Siah

We apologise if we have mis-spelt or in advertently missed your name. Kindly inform us of our oversight.

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Volunteers We recognise and are very grateful to the following volunteers for their devotion and immeasurable contribution of time and effort during the period April 2012 to March 2013. Thank You!

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Adeline Ng Adeline PhuaAloysius LeeAlice LeeAdmanda QuekAndrain AngAndy HengAndy QuekAng Boon HockAng ChoonAng ElarineAng EvelynAng Eng BanAng Hong Lian, JamesAng Hui Gek, DianaAng Hui Sze, SereneAng JoyceAng Lay EngAng Lian, BrendaAng Na Suan, EstherAng Seng LeongAng Siew TingAng Toh SengAng Xin Yi, MichelleAnderson HenryAudrey OngBak Fook Wai, PatrickBetsie SimBenny KweeBobo MeowBoh Tuang LeeBong Soon YuenBoon Chow LingBoon Kok HengBrem MahCaren TanCarmen LokCarol ChungChad OngChantel ChuChai Soo KianChan Chia Chi, VeronicaChan GuanChan Hoon Seah, JessChan Hui San, VanessaChan Kim KongChan Kim Sian

Chan Ko MengChan Miew Chun, JannChan Say Piu, RhonnyChan Sieng KaChan Xin HuiChan Yong JieChan Zhengfen, PaulineChang Ling SeowChang Siew Wah (Sing Wah)Chris LimCharles NgCharlie SohChee Kwan Siew, AliceChee Pheng PhengChee SengChee VeronChester Lee Bo HanChelsea CheongChen Yee SingChen Chun FuChen Jing Yi, CatherineChen Yoon Kamp, CindyCheng LiMing, JoanneChester TanCheong You ChinCheong Ming FengCheryl NgChew Li LiChew Poh BengChew Xian Long, JermaineChew Yi Rong, ZenzelChew Ai JuanChew Bee Hoon, PeggyChew Choon EngChi HeatherChia Cheng Ho, FreddyChia Guek Neo, CorrineChia LilianChia Mui Choon, KelvinChia Pek KiangChia Poi MuiChia Ser Hung JeffChia Sew KinChia WinnieChia Yoke LinChiam TracyChiew Chin Yee Christine

Chin Lee HuangChin Chuan CheongChin Foong Mui, SusanChin Fook YinChin MayaChin Yi HuiChiong Ngan FongChing JimChng Geok Moi, MayChng Hwee HongChng Teck LamChng Lay Kuan, KarenChng Suan Lian, JuneChng Yeow KhimChoh Ah Fah, CindyChoo Chih WeiChong Chew Ling, AlanChong Wei ChiangChong Oei Ping, StacyChong Wei ChiangChoo LinChoo Siew HongChoo Yuen TengChoong Siok Fang, IrisChow Choy Yeen, PearlineChow Hoon MengChow Hui XuanChow Jia YiChow ShirleyChow Tak Wen, NicholasChow Wan TingChow Yew SunChu ChantelChua Li PengChu Mei HueiChu StephanieChua Jiak ChingChua Yong HockChua Yu XuanChua Boon ChienChua Boon Tee, WendyChua Hwee ChengChua Kim LongChua Keng ChuaChua Ling Li, PaulineChua Ai Li, ElaineChua Meng Chai

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Chua Peh YeeChua Peck KeeChua Seok WahChua Siew Tin, GinnyChua Soon TiongChua Yat Hong, LinaChua Yong HockChua Keng ChuaChua Yu XuanChung CindyChung Lian SengChung Fun SengChye Mui YenColin SeowCiin CiinDaniel KohDavid DingDavid PangDavid WongDanny KohDarren TanDeborah ChungDennis LeeDesmond LimDhillon TanDing Ying TessDong Hong Ghim PhongDu ZhenglinEddy LimEdmer TohEe Chin SengEng PingniEng Ah HoeEnez SeetohEileen LowElaine HoEric LimEvelyn FooFaith ChanFlora LimFlorence HoFong Ah ChanFong Yee FaiFong Yoke WahFoo Chin ChooFoo Chit Fong FreddyFoo Jeffrey

Foo Ngiat TheiFoo Yee LingGan Che Soon, Joe JosephGan NinaGan Wen Qian, SheenaGanthi ViswanathanGeorge LouiseGhista DhanjooGian Khia LayGinny ChuaGIC SchoolGoh An KeeGoh An PengGoh Beng Chia, PatrickGoh Chok ChiaGoh Chui LinGoh EvelynGoh Gek LangGoh Gnak Pheng StephenGoh GwendolinGoh Joo KeeGoh KarenGoh Kim BuayGoh Kui HongGoh Kwang Meng, StevenGoh Pei Ling, CeciliaGoh Pey Shyan KarynGoh Sai Huay, LynnGoh Siew HiokGoh Pooi KianGoh Sing HuiGoh Sing Pheng, AngieGoh Soon HeeGoh Swee WahGoh Wai KitGoh Wee BengGoh Wei Ling, LynneGoh Wei Ying, LydiaGoi Kim Choo, IreneGrace Teo Cher HoonGwee Noon Sim, HenryGwee Li ChooHan Pei WenHazel LeeHeng Poh Huat Simon Heng Choon KimHeng Meow Ling

Heng IreneHeng JessieHeng Kiang KhoonHeng Poh Huat SimonHeng Puay OonHenry GweeHenry TjondroHerlina TonyHilda KhuHo Geok EngHo BernardHo Miao YuanHo Huey LihHo Li Ping, JoyceHo Mei Yoke, HelenHo Soo PongHo Sook HwaHo Xiao FangHo Yoke Chang, SallyHo Yoong Chan DesmondHoe ShawnHong Siew NgorHoo Pak Wai, FrancisHoo Siew HengHooy RolandHow Kam ChiewHorace TanHsieh Pang FangHsu Chwee YuanHuang Yong Yi JasonHu JingHuang Shian ChunHuang Shiu YuHuang Mei JingHuang Yong Yi, JasonHuang Zhao MingHwang Geok Lan, NatalieIrene Tan Bee LuanJiang Wen CongJay Teng Kit YunJack LowJames Ang Hong LianJames NgJane SeowJanice TengJanice YeoJasmine Tan

Pg 36

Jasmine TeoJaszmine Lau Hoi YeeJeffery OhJeffery LimJessie HengJennifer ChooJennifer LeeJenni HoJenny TanJohn ChangJolene TongJordan Tan Boon KiatJune LeeKam Pei ShyaKam Shuh ShyaKelvin KhooKelvin Koh Kim TeckKen LowKen SueKenji ChuaKenny CheongKevin TeeKho Pei Yan, AshleyKhoo Bee Choo, JanisKhoo Chee BoonKhoo Chwee TinKhoo Sin Hin, RickyKhor Gui WeiKng Kim EngKoh Ah Luan, MariaKoh Chee BoonKoh Hwa YongKoh Huai Fang,Jessie Koh Guat HuaKoh Kai TahKoh Poh LinKoh Ling TingKoh Shan Hui, LauraKoh Sock WheeKoh Sok Hoon, DorisKoh Yeow HweeKok Lai ChunKok Weng Keong, KevinKong Poi Peng, LilianKoo Pau TeanKu Choo Yong, ManfredKuan Janice

Kwan Kah KitKwan Kwok MuiKwee Soon Kiat, BennyKwek Lee ChoonKwek MaryLai Huey Tee, WendyLai Sock HarLai Swee Kam AnikkaLai Swee LengLai Wei Hong, ErnestLam Man KitLam Wai Mun, WallyLau Ah NeeLau Bo Chu, JanetLau AaronLau Hoi Yee, JaszmineLau Jui FangLau Kok MengLau Ying WenLau Ngo EngLaw Chiu Hoon, Michelle Lawrence MahLawrence KohLawrence LauLean Siew HongLee Ah LekLee Bee Hong, SusanLee Bee Kee, EricaLee Bee Kheng, June Lee BennyLee Boon Teck, FreddyLee Cheng SoonLee Choon GekLee Chuan Khim, KelvinLee Chui MeiLee Chung SengLee Cheng SoonLee Eng ChuanLee Eng HengLee Geng YuLee JingLee JoanLee Kok Meng, DavidLee Kok YanLee Lay Har PhyllisLee Lee Khoon SereneLee Kai Sze

Lee KelvinLee King LingLee Lee Khoon, SereneLee May Ling, KarenLee Moi Yin, JanetLee Pei Ling, MarilynLee PhilipLee Quee Yen, AgnesLee RaymondLee RachelLee SharonLee S Seng EderLee Sau HwaLee Siew Nah, StephanieLee Sin FattLee Soo Hong, SallyLee Suan Wan, RobertLee Susan Lee Sui FungLee Swee NgohLee Ting TingLee Wan Yuen, JoanneLee Wee ChuangLee Wei ChengLee Wen WeiLee Wen YingLee WillLee William Lee Yih ShyangLee Zhi QiangLek Jie YingLewis LoLi Sing YeungLiew Chin Keow, YvonneLiew Kwee YuetLilian ChiaLim Ah Mui, SharonLim Bak Chuan, DesmondLim Belle AnneLim Chau LeeLim Catherine Tan Keat TinLim Cheng Ngoh, EileenLim Choo Hong, LorraineLim Chong Sin, KelvinLim Chor HuahLim Chun HengLim Cindy

Pg 37

Lim FloraLim Gek HuangLim Geok Hong, ShirleyLim Gkik Cheng, AliceLim Hsueh LeeLim Hwee Leng, JasminLim JocelynLim Kah Heah, MaryLim Kaw MuiLim Keng Thye JohnLim Khoon CheowLim Kim Eng VivienLim Kit SiangLim Kok KimLim Kwee Hua SandyLim Lee SangLim LindaLim Li XianLim May Poh, MabelLim Meng KwangLim Mei RuanLim Mui Hoon, JennyLim Oh HongLim Bee Hock, PaulLim Pei Yee, ErinLim Lan GeokLim RogerLim Say TinLim SereneLim ShiliLim Shin WeiLim Siew KhimLim Soon ChoyLim Wee Beng AdmondLim WJ BeznerLim Yi ChingLim Toa FongLim Beng Keat, JohnLim Pei Yee ErinLim Yu Xuan, JoanneLim Theng ChiewLim Zi WeiLin Ya LingLin Zhan LianLin Liao, Su-ChinLinda LimLinda Zee

Loh Ah Hiang, MichelleLoh AudreyLoh Kay Lok, DarrinLoh Lai LinLoh Lee ThengLoh Lee YinLoh PatrickLoh Soo TengLoh Wai YuenLong Poh SengLoo Swee MinLoo Thiam Chyn, JohnnyLouisa AngLow Geok SuanLow Kah EngLow KarenLow Kwong Meng, LanceLow Kim EngLow Kum CheongLow Mew NganLow Moon Chee, JackLow Pak Kheong, JasonLow Ping PingLow Seok Tee, AndyLow Siew FongLow Soo NoiLow Theem FiLow Wen Qi ,NicoleLow Xiu HuiLow Yee Jin, AndyLow Kwong Meng, LanceLoy Boon Yin, AnnisLu JiayanLum Wai MunLye Meng Kwen, SallyLyn HoMah Ah Woon, LaurenceMah SereneMah How Gek, BelindaMalcolm Yeow Wai KitManfred KuMak Fang HuaMary KwekMaureen OhMelvin AngMelvin TanMelvin Wong

Myo Myint HanNa Hwee Min, DaronNah Tia Cho, IvyNatalie HwangNan GohnEbO ClubNeo Beng ChooNeo Sea KingNeo Zijin, Angel Neoh PeterNew Chin Chin, KarenNg Aik YongNg Peng HorNg Shiang Huey, JanniesNg Soon KuanNg Bee Keow, AngieNg Bee PhuayNg CharlesNg Chiew GuekNg Chee KeowNg Chuey PengNg CythniaNg Gim Hon DhiraNg Eng Mooi, AngieNg IreneNg JennyNg JoeNg JohnNg Joo LengNg Kia Seah, FlorenceNg Lee PinNg Liew Haun, WendyNg MayNg Siew Seng, StanleyNg Sock ChengNg Soon KuanNg Tian TsongNg Wee KhiangNg Xi YingNg Yong Hao, RicoNg Yueh LeeNgeow ClareNyang Poh ChinNicole TanNigel Theng Kian ChungNita SimNix Yap

Pg 38

Ong Choon LianOng Geok Hong, LynnOng Joo Lay, JudyOng Kok Heng, IvanOng Lay TinOng Lee EngOng Si Ting, CelesteOng Siew ChooOng Siew LingOng SiyingOng Sok Kee, BettyOng Wang Sing, AndyOng Yed DeedOo An NgitOr GermaineOw Yang Wai Chue, AgnesPang Chin ChingPang EliciaPeggy ChewPeggy ChangPeter TeoPeter TanPhan Hsiao YunPhoon Siew KoonPhua Poie Hone, BrightPhua Siang Hong, NellyPhui Jing YunPng Hui Ying, ChristinaPoh Bee BeePoh Beng Chye AlanPoh Yeang YeangPoon Gek NooiPoon Poh WanPoon Tai WengPua Lea KienPua long Trading & CoQuah Poh Kim, CeciliaQuek Chin Chin, JanetQuek Geok KengQuek Mei Bei JasmineQuek Mei Ting JaimeQuek Nguan Hoon PeggyQuek Poh ChooQuek Poh Choo, IvyQuek Siew Leng, WendyQuek Weng ChiewRachel Lee

Rayan Tan Chui ChuanRichard ThamRichard KwaiRina LeeRobert Lee Thain SoonSamuel SeowSebastian KaeSeluasundram.N SundramSeo RickySeow Choon Kok, ColinSeow EstherSeow Ah KimSeow Hui HuangSeow Kim TiangSeow Teck WeeSeow Zi Jie, SamuelSerene WongSetoh Wai TuckShen Shiyun, PetrinaSharon LimShaun GohShiling GanSiah Chong LoonSim Chee BoonSim Geok Hoon, NitaSim Hong GuanSim Huei LuanSim Poh SanSim Teck Choon PatrickSim Siew ChingSim Soon Khin, VivienSimon WeeSin Lin LiSing Kar Joo, LilySing Wee Cheng, WendySiow Chang ChangSiow Gek Hong, IvySiti RoHanaSng Peck ChooSng Li HweiSng Li LooSng Swee KeatSo Siong TengSoh AmandaSoh Kok HuiSoh Poh Peng, CharlieSoh Jun Lin, Terrence

Soh Lian EnSong Hua Lin, GraceSoo CelesteSoo Chia YeowSoong Ah MengSoong Kok ThongSteven LeeSteven LimSusan LeeSumathi KappusamySundramSung Wong Chiang, AlexSumarlinSymrise Asia Pacific Pte LtdTan Ah Hee, RaymondTan AnniedaTan Bee Ai, PollyTan Bee Luan, IreneTan Bee PoTan Boon Kiat, JordanTan Cheng KiatTan Chee YangTan Chee YinTan Chee KianTan Cheng SimTan Cher SinTan Chiew KianTan Choon YuenTan ChristineTan Eng ChoonTan Gee Meng, PatrickTan Gooi EngTan Hai Choi, GilbertTan Hau TeckTan Hiang Thong DerekTan Hian Chye JackyTan Hock Hai JohnsonTan Hui RuTan Hui YangTan IrvinTan Jun FongTan JoyceTan Kheng HongTan Kian Teng, GlensonTan Kim Fong, JoanneTan Kin Yiah, JaneTan Kut Hong, Simon

Pg 39

Tan Lay HarTan Lay Hua, CatherineTan Lay Nah, EvelynTan Lee Yong, LydiaTan Mei Qi, JoyceTan Miao Chan, RachelTan Puay KhaiTan Peng Guek, CynthiaTan Poh GekTan Poh Hoon Phern,Tan Rong YingPriscillaTan Lay KuanTan Shi HaoTan Shi JieTan ShiminTan Siak HuatTan Siew ChooTan Sock Tiang, JennyTan Sok KiangTan Song KaiTan Soon Kuan, WelsonTan Suan JongTan Swee Cheng, JudyTan Swee Tian, LinusTan Teng Luck, EricTan Ting FangTan Tiong Sing, AlanTan TrevorTan Twee Kong, SimonTan Wan Chi, EmilyTan Wee Meng, PhilTan Wee Teck, KelvinTan Wei JieTan Wen YanTan Wing MingTan Xiang Ji, CindyTan Xing Zhong, BennyTan Yan Li, LenaTan Yen Tien, DawnTan Yeow Teck, TonyTan Yew ChuanTan Yew Kwong, EricTan Ying YingTan Yu Boon, DennisTan Yun Ling, CarynTan Guai Ying

Tan YunjiaTang Hua LinTang Poh IngTang Tin ChuannTay Sang ChooTang Siow Lan, ChristinaTay Bee Ting, DorisTay Boon Kiat, JennyTay Chai SeeTay Chay PhengTay Chiew Har KatherineTay Hai Seng, SamuelTay Hong Heng, AndyTay IvanTay Kai ShinTay Kok Peng, JasonTay Lay EngTay Lay HarTay Sin HwaTay Xi YiTay Yi XinTed LeuTeng Ah HongTeng Bee Lian, JacquelineTeng Chia Yan, SharonTeng Lay HengTeo Swee KiatTeo Wee Li, VivienneTeo Ah LekTeo Ai Lin, IreneTeo Beng Ngo, AlvinTeo Chai Ying Teo Cher Hoon, GraceTeo Chor LengTeo Hong Mui (Zheng Xue Jia)Teo Jia WenTeo Kek Lee, DavidTeo Lee Pin, SharonTeo Jian Hao, LeonardTeo Siew LianTeo Siew MayTeo Wee Peng, JosephTey Bee Hoon KellyTheng Kian Chung NigelThng Sor Tin, AngieThong MargaretThoo Moi Seng

Thoo Lee FongTiffany KhooTina LeeTng Sge Kim, DorisToh Chor Kheng, Jenny Toh Pau ChuToh Xiu HuiTok Boon LaiTong Khee MingTong Xue TingToo San MuanVeronica TeeVictor LeeWang Chen YongWang YuzhenWang Kek TengWang Kwei FangWee Christina Wee Eng HinWee Jun WenWee Lye TeeWee Mowg NgeWee Siew KhengWee Tye ChuenWendy TohWilson KohWilliam ChuaWong Yoke Eu, AlisonWong Geok KimWong Han Nguim, SereneWong Hsueh Pin, DoreinWong Jui ChinWong Kwang ChyeWong Leng Keat, StanleyWong SharonWong Shi Xiang, BrianWong Shiau Jiuan, JuneWong Tzai ChianWong Wai SimWong Wai TengWong Xun YanWong Yew PengWong Yi MinWoon KatherineWu Zhi WeiWuan Poh FattYang Shun Wei

Pg 40

Yap PienYap Siew LianYau Geok MayYeap Si MinYee Lai Mei, JoannaYee Meow LinYeo Ai Lian IreneYeo Hwai KhngYeo Eng Song, JustinYeo Pu YuanYeo Sai NgohYeo Siew Ngee

Yeo Swee Lan, EuniceYeo Wen QingYeong Goi Hoe, CynthiaYeong Kheng HoeYeow Kum HungYeow Wai Hun, JoanYew Pei SzeYeu Siew NgeeYip Tip YeeYong LynYong Shou PinYong Siew Mei, Cathy

Yong Sook FunYong Sow LinYong Yoon ChinYow Yin Chee, MikeYu LiQing, CendyZheng Jin’an, Jerry

We apologise if we have mis-spelt or in advertently missed your name. Kindly inform us of our oversight.

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Management Committee

The Management Committee was elected at the 18th Annual General Meeting held on 28th July 2012.

Dr. Jenny Quek PresidentMr Yeh Chien Ee Vice PresidentMr Yeo Yam How Honorary SecretaryMr William Tng Honorary TreasurerMs Lillian Lee Assistant Honorary SecretaryMr Patrick Peck Assistant Honorary TreasurerMr Eddy Lim MemberMs Mabel Lim MemberMr Tang Wek Soon MemberMs Yvette Yeo Member

STAFF MEMBERS

Clinical Service

Ms Ong Ee Lin Psychologist (counselling)Ms Jane Wong Senior CounsellorMs Winnie Wong CounsellorMr Tan Kah Chun Counsellor Ms Alicia Koh CounsellorMr James Wong Counsellor

Wellness Community

Ms Chan Hwee Sin Programme Executive Ms Elaine Choo Programme Executive Mr Ian Tan Programme Executive Ms Law Mee Yeng Programme Coordinator Ms Susan Chong Programme Coordinator

Corporate

Mr Tong Kin Muon Executive Director (resigned Dec 2013)Ms Aloka Quah Executive DirectorMs Doris Tang Finance & Admin ManagerMs Jenny Tan Accounts/Admin ExecutiveMs Lim Soo Hua Clinical/Admin ExecutiveMs Enya Tan Senior Programme Executive (P&E) Ms Annabel Koh Programme Executive (P&E)Ms Lim Shu Mei Programme Executive (P&E)Mr Light Chua Social Service Assistant(P&E)Ms Sunny Lee Creative & Social Media Executive

*(P&E) Project & Event

Clinical Supervisors Consultant : Dr Wong Shyh Shin Dr Wong Mei Yin

BOARD OF ADVISORS

Principal Advisor : Prof. Mark Williams

Specialist Advisor : Dr. Jessica GraingerDr. Suzanne HabibProf. G.T. Maurits Kwee Dr. Lionel LimDr. Kotra Krishna Mohan Dr. Ng Koon HockDr. Ng Yee KongDr. Ng Yuen YenDr. Ong Seh HongDr. Joel PorterDr. Philip Tsui

AuditorsSuhaimi Salleh & Associates Public Accountants and Chartered Accountants of Singapore No.1 Goldhill Plaza #03-35Podium BlockSpore 308899

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