September 2016

OUR TEAM Amy Saada………...Director Judith Portier……..Administrative Assistant Meralee Kratovil….Administrative Assistant Elayne Ayan……….Activities Coordinator Michael Squindo….Outreach Coordinator

Teresa Turcotte………………Head Cook Patricia Devoto…………….....Assistant Cook Claudette Grzywacz….……...Assistant Cook Jesus Pereira…………………Director of Veteran Services Carol Steiner...………………..Community Health Nurse

SPECIAL DATES 9/5 CLOSED - LABOR DAY 9/14 LINE DANCING BEGINS! 9/14 COMEDIAN DAVID SHIKES PERFORMS 9/19 CHAIR MASSAGES! SIGN UP TODAY! 9/20 SPRINGFIELD FORUM: BILL RICHARDSON 9/21 CLASSICAL MUSIC NEW DVD SERIES 9/21 BIG E VAN TRANSPORTATION 9/21 MYLES GARRIGAN, CONGRSSIONAL PAGE 9/22 ORIGAMI CRAFTS 9/27 JOURNEY TO JAZZ RESUMES! 9/29 AUTUMN PAINT PARTY!

COMEDIAN DAVID SHIKES; WEDNESDAY, SEPTEMBER 14TH AT 12:30 PM For over a decade, storyteller and comedian David Shikes has entertained seniors with his unique blend of story-telling and humorous New England anecdotes. No cost for this fun show, but please reserve your seat; 565-4150.

AUTUMN PAINT PARTY! Join us to create a masterpiece in just 2 hours! All supplies are provided; fun

for all, especially beginners. Paint Social Art mixes socializing and

creativity into a fun afternoon out! They provide ALL supplies along with a fun-loving artist to guide you step by step to your completed painting. You

go home with your 16x20 masterpiece ready to hang to show off to friends & family! Just $15; payment is required

to reserve your spot.

THURSDAY, SEPT. 29 12:30 PM

Marilyn Hurst, Chair, COA Board

Bill Morey President, FOLOCA

A Branch of Community Support www.Longmeadow.org

231 Maple Road Longmeadow, MA 01106

Monday – Friday 8:00AM-3:00PM Telephone & TDD: 413-565-4150

Fax: 413-565-4152

LONGMEADOW TOWN NEWS

Adult Center News:

Our Council on Aging Board of Directors has a new Council as of July 1st and we have some new folks on board. All of our meetings are open to the public and all are encouraged and welcome to attend. Our meetings take place on the 3rd Thursday of each month at 9:30 at the Adult Center. If you have any questions, please contact our new Chair, Marilyn Hurst at 413-567-8046. Our Council includes the following members: Marilyn Hurst (chair), Rose Morace (vice chair), Elizabeth Tyson (secretary), Fannie Lin, Julia Moulton, Robert Petroff, Saul Finestone, Phil Hallahan, Jim Russell, Eleanor Stolar, Frances Miffitt, MaryBeth Bergeron, John Bowen, Alan Hobart, and new this year, George Shea and Jay Leib.

Special Town Meeting will be held on Tuesday, October 25, 2016. Please see the information below regarding article submission deadlines.

1. All articles from departments and boards are due in the Select Board’s office no later than 12:00 pm (noon) on September 14, 2016. The closing of the warrant is scheduled for September 19, 2016; the Select Board is scheduled to sign the warrant on October 3, 2016. Once the warrant is closed, it will go to Town Counsel for review and to the Finance Committee for recommendations on funding articles. Zoning proposals requiring drafting and review must be submitted earlier.

When submitting articles, the following must be submitted in writing on the form. (available at Adult Center.

1. The proposed article. A general draft is acceptable as it will be properly formatted by me or by Counsel, if accepted by the Select Board.

2. A brief narrative describing the purpose and the need for the article.

3. Estimated costs, if any, for the requested article.

2. CITIZEN PETITIONS - Petition articles are due in the Select Board’s office no later than 12:00 pm (noon) on September 14, 2016. In order for a petition to be guaranteed placement on the Special Town Meeting warrant, 100 names/signatures/addresses of registered Town voters are required, and must be certified by the Town Clerk. Forms and instructions to be used for petition articles are available in the Select Board’s office and online on the Select Board page at www.longmeadow.org . Petition articles will be printed in the warrant verbatim, so citizens are asked to review the forms and instructions carefully. Forms are at Adult Center.

Political Representatives Rep. Ashe’s Aide, Robin Frechette & Sen Lesser’s aide, Mary Lee Walsh, hold office hours at the Adult Center

the second Monday of each month from 10:00-11:00am.

We are raffling off this beautiful Log Cabin Quilt made by Judith Baskin. The quilt is 76x92, 100% Cotton, Machine Wash and Dry, All Machine Sewn and it includes 2 standard matching pillow cases.

Raffle tickets can be purchased in the adult center office for $1.00 a ticket or 6 tickets for $5.00. Tickets can be purchased beginning September 1st through October 14th. Winner will be drawn on Monday October 17th. Proceeds will go to support programs at the Adult Center. The quilt is displayed in our office as this picture doesn’t do it justice!

WHAT WE DO FROM A-Z Aging Discussion Group Last Wednesday; 12:15 Free Artists’ Studio Tues 1:00, Free Bingo 3rd Monday; 12:30. $3.00 Billiards M-F anytime, Free Blood Pressure Mon, 10:00 - 11:00, Free Blood Sugar Screening 1st Wed of the Month Bocce M—F anytime, Free Book Club 1st Tuesday 12:30 Free Bridge - Duplicate Mon. & Fri. 12:30 Bridge Refresher Mondays 10:00, Free Bridge Lessons Fridays 10:00, Free Bridge, Non-Competitive Thursdays 12:30, Free Canasta First Friday, 1 PM, Free Chair Exercise Tues & Thurs 10:30 Free Classical Music 3rd Wednesday, Free Coloring 2nd & 4th Friday, Free Computer Coaching Weds. afternoons by appt; Free Discussion Group 3rd Tuesday 12:30, Free Fitness Corner Daily 9:00 - 3:00, Free Food Pantry Tuesday mornings; Fridays Footcare 3rd Friday of each month by appt Fuel Assistance Call for Appointment French Returns in October! Games Scrabble, Mahjong, Puzzles German Thurs. 10 AM Health Insurance Counseling Wednesdays (see calendar) Italian-Advanced Tuesdays 10:00 Journey to Jazz 4th Tuesday; 1 PM Jewelry Returns in November Knitting Group Thursdays 10:00, Free Library Books to loan, daily, Free Line Dancing Wednesdays, 9 AM Lunch 11:30 Daily, $3.00 donation Mahjong Fridays 12:30, Free Massage, Chair 3rd Mondays by appt. Maple Tree Gift Shoppe Mon - Fri; 9 - 2:45 Maternal Club First Tuesday, 1:30 PM returns 10/4 Meals on Wheels To homebound, M-F, $3.00 Medical Equipment Loan Free wheelchairs, walkers etc. Movie Sept. 22 & 28; 12:15, Free Newsletter Free to all over 60 in town Origami Crafts Thurs. Sept. 22, 12:30, Free Over 6O Club 2nd Thursday, 12:30 PM Pickle Ball M-F Free Outdoor Court Pinochle Tuesdays 9:30, Free Pitch Tuesdays 12:30 Pomegranate Guild 1st Tues., 12:30 PM, Free Scrabble Fridays 1:30, Free Shredding of Documents Secure Bin shredded offsite Social Services Fuel assistance, food programs home visits/assessments etc. Table Tennis Thursdays 1:00, Free Tai Chi Fridays 10 - 11:30 Travel Day & Overnight trips Trivia Wednesdays 10 :00, Free

CLUB NEWS

OVER 60 CLUB September 8th; 12:30 PM

PATRICK TOBIN Patrick is known not only for his critically acclaimed tribute to Frank Sinatra showcasing his own, great

voice, but also for his laid back style and his penchant for having fun with the audience.

Join us for entertainment, cake and coffee with friends old and new; new members always welcome.

Yearly dues $10; drop in rate $5 Sponsored, in part, by Longmeadow Cultural Council grant; any questions, call 567-0584

MATERNAL CLUB

BOARD MEETING IS ON SEPT. 29 AT 12:30; NEXT REGULAR MEETING IS ON OCT. 4TH, 1:30 PM

Coming in October: Singer Carol August, October 12

Winter Car Care, October 24 Movie: Lady in the Van, October 19 & 27

Mark your calendars!

Board of Health - FLU CLINICS SCHEDULE

The Longmeadow Board of Health has announced the following schedule of flu clinics for this Fall. These clinics are open to all adults who reside or work in Longmeadow over 18 years of age:

9/28 Greenwood Gym 9:30AM-1:00PM

10/6 Greenwood Adult Center 4:00-6:00PM

10/14 Greenwood Adult Center 10:00AM-12PM

10/19 Greenwood Adult Center 4:00-6:00 PM

10/26 Greenwood Adult Center 12:30-2:00PM

11/1 Storrs Library 5:00-6:00PM

Medicare B, Mass Health and practically all Medicare Advantage Plans and private health insurance plans cover the charges for flu shots administered by boards of health in full without any co-pay. Kindly bring all insurance cards to the clinic for verification.

NO RESERVATIONS ARE REQUIRED FOR SHOTS ADMINISTERED AT THE CLINICS.

ALL ABOUT DIAMONDS! Tuesday, September 27; 9:30 AM

We know diamonds are a girl’s best friend, but there’s a lot more to learn! Michael Szwed joins us to talk about diamonds

- how they’re formed, evaluated, classified and more. Who doesn’t love learning about jewelry?!

JOURNEY TO JAZZ Tuesday, September 27 at 1 PM

We’ll hear KINGS OF SWING featuring Benny Goodman, Glenn Miller, Tommy Dorsey, Artie Shaw, Duke Ellington, Harry James & Bunny Berrigan with swing music of the Forties: Two O'Clock Jump, Opus One, Caravan, Stardust & more. Limited

dancing will be allowed. No cost; lots of fun!

MYLES GARRIGAN - CONGRESSIONAL PAGE Wednesday, September 21; 12:15 PM

Our very own Myles Garrigan will show a DVD of his recent trip to Washington, D.C. for a reunion of all the Congressional

Pages. Myles served as a page during the 1940’s and has some fascinating history to share!

CLASSICAL MUSIC Wednesday, September 21; 12:30 PM

New DVD series, this month featuring the life and music of George Gershwin. Russ will play a couple Gershwin rarities! October will showcase Tchaikovsky; come, listen and learn.

POMEGRANATE GUILD Tuesday, September 6, 12:30 PM

We will learn to transfer simple patterns to needlework canvas. Anyone doing their own needlework project is

welcome to come and join in the conversation while working. Newcomers are always welcome & all are asked to RSVP to

pvpom@bumblelion.com so we have enough supplies.

ONE ON ONE COMPUTER COACHING Wednesday afternoons by appt.

If you could use some help learning all that your device can do, call & make an appointment with our wonderful volunteer.

No cost, but you must have an appointment.

Monday Sept. 19, 12:30 PM Our group is growing! Join us for a fun time of BINGO! $3. card.

BOOK CLUB Tuesday, Sept. 6; 12:30 - 1:30

September’s book is Defending Jacob by William Landay; October we’ll discuss The Boston Girl by Anita Diamet.

LINE DANCING Wednesdays, Sept. 14, 21 & 28; 9 - 10 AM

Lynn Connolly, who comes with over 30 years’ experience teaching line dancing, is leading this new group! This low-impact and fun dance exercise is open to all, but is geared for beginners & includes music from all genres. You don’t need a partner, just come and have fun! $4. per week, payable directly to Lynn, but try it free on September 14th! No charge for the first class!

ORIGAMI CRAFTS Thursday, Sept. 22, 12:30 PM

Studies show the art of origami is beneficial to brain fitness! Julie Shih will lead us each month in creating origami crafts starting with adorable paper cats and dogs. No skill or experience is required &

there is no cost for this fun time! All supplies will be provided. Space is limited though, so please call to reserve your seat.

GERMAN IS BACK! -Thursdays at 10 AM August 18 - December 8; 15 sessions are $100 Native speaker Hartmut Karottki is back with a semester of

German classes. Old and new students welcome!

Movie: MY ALL AMERICAN Thurs. Sept. 22 & Wed., Sept. 28, 12:15 PM This powerful biopic chronicles the true story of

Texas Longhorns safety Freddie Steinmark. Freddie was diagnosed with a malignancy that

cost him his leg just days after his team became national champions in 1969. Rated PG

TAI CHI CHUAN & QIGONG All Fridays in September; 10 - 11:30 AM

Qigong & Tai Chi Chuan meet at a new time! These gentle martial arts improve physical function, promote mental & spiritual wellbeing

& reduce stress. Cost is just $75. for 5 Fridays in Sept.

STRESS-RELIEF COLORING Fridays, Sept. 9 & 23 ; 12:30 - 2:30

Coloring can help relieve stress and anxiety! We provide coloring pages, markers & colored pencils. No cost; give it a try!

CHINESE WATERCOLOR Coming in OCTOBER

Wednesdays, 10/5 - 11/30 (no class 11/23) 12:30 PM - 2:30 PM

Pui Yee is back with a new session of Chinese Watercolor. She will teach you how to mix colors & create paintings with simple,

elegant strokes. Individual instructions will be given according to the experience & skills of the students. Please call the Center in advance to register.413-565-4150. Cost is $64. for the 8 week

class, payable to Pui Yee Law on the first day of class.

What’s New! Program Highlights

BIG E Transportation, Wednesday, Sept. 21 leave Adult Center at 9:30; return trip at 3 PM

We will provide transportation to the Big E on Sept. 21st. Our van driver will drop you off and pick you up; no need to drive

or pay for parking. Just $3. for the van; payment is needed to reserve your seat.

THE WILLIAMS INN BOARS HEAD FEAST

Thursday, December 8 Depart the Adult Center at 9 AM for a fun day at the Williams

Inn in Williamstown, MA. Upon arrival, we will be greeted by colorful old English Beefeater Guards. The

festivities begin with the Boar’s Head Procession followed by a bountiful Christmas ‘groaning board’ buffet. Lunch is followed by the Miss B. Haven Cabaret Troupe singing &

swinging to some of your old favorite holiday tunes. A fun way to start your

holiday season! $108 includes all the day’s festivities and travel;

arranged by Tours of Distinction.

VERMONT, FIT FOR A KING! Thurs. October 6 First stop is VT Country Store, then lunch at Castle Hill Resort & Spa. Next we travel to Simon Pearce Co. and end the day with a tour of King Arthur Flour Co. This trip is full, but you

may add your name to our waitlist.

2017 HAWAII CRUISE TOUR Aloha! The Pride of America ship is about to sail on an island-hopping adventure of a lifetime! Stop in for a brochure detailing this 12 day bucket-list trip, presented by Tours of Distinction with travel in January, 2017.

Forums & Symphonies

SPRINGFIELD FORUMS ARE BACK! These live speaking events are FREE to the public.

$5. for van transportation; your seat is ONLY reserved with pre-payment.

Tuesday, Sept. 20 BILL RICHARDSON “The Future of Immigration”

Former Governor, Ambassador, Congressman & Secretary of Energy will speak on immigration. As a diplomat

and special envoy, Richardson received four Nobel Peace Prize nominations,& has successfully won the release of hostages & American servicemen in North Korea, Cuba, Iraq & the Sudan. Since entering life as a private citizen in 2011, he has authored three books, is an MSNBC-Telemundo contributor, & appears

frequently on numerous television news programs, ranging from CNN to FOX, Univision, Meet the Press, & This Week with

George Stephanopoulos. Van leaves at 6:45 PM

Wednesday, Oct. 5 NANCY LUBLIN “How Tech and Big Data Can Save Lives”

Founder & CEO of Crisis Text Line, social entrepreneur Nancy Lublin harnesses people, technology & data to change the world.

Van leaves at 5:15 PM

Tuesday, Oct. 25 FARNOOSH TORABI “Financial Strategies for Every Age”

Farnoosh is the new host of CNBC’s Follow the Leader & monthly financial contributor to O Magazine. Her latest book is a

Best Seller, entitled “When She Makes More: 10 Rules for Breadwinning Women.” Van leaves at 6:45 PM

Thursday, November 10; DAVID GERGEN “2016 Election: Issues and Answers”

David Gergen is the co-director of the Center for Public Leadership & a professor of public service at the Harvard

Kennedy School, a senior political analyst for CNN, and has served as an adviser to four U.S. presidents of both parties.

Van leaves at 5 PM.

SYMPHONY RIDES 2016 - 2017

The Adult Center is again facilitating rides to the Springfield Symphony. Your seat is reserved when we receive your $5. roundtrip payment. Reservations are for transportation only;

contact the Springfield Symphony box office for ticket purchases. We are coordinating rides for Sept. 24, Nov. 19, Dec. 3, Jan. 21,

Feb. 18, Mar. 4, Mar. 11, Apr. 8 and Apr. 29. We reserve the right to cancel trips at any time & for any reason.

Overnight Travel

Day Trips & More

MONDAY TUESDAY WE

LABOR DAY

CENTER CLOSED

9:30 Pinochle 10:00 Food Pantry 10:00 Italian Class 10:30 Gentle Exercise 11:30 LUNCH 12:30 Book Club 12:30 Pitch 12:30 Pomegranate Guild 1:00 Artists Studio 1:00 Maternal Club

8:45 Yog 9:00 Blo10:00 Tri11:30 LU12:15 Vet12:30 Co

8:45 Yoga for Arthritis DVD 10:00 Blood Pressure 10:00 Bridge Refresher 10:00 Rep. Ashe’s Aide 10:00 Sen. Lesser’s Aide 11:30 LUNCH 12:30 Duplicate Bridge

9:30 Pinochle 10:00 Food Pantry 10:00 Italian Class 10:30 Gentle Exercise 12:30 Pitch 1:00 Artists Studio 2:00 FOLOCA Board Meeting

8:45 Yog 9:00 Lin 9:00 SH10:00 Tri11:30 LU12:30 CO12:30 Co

8:45 Yoga for Arthritis DVD 10:00 Blood Pressure 10:00 Bridge Refresher 11:30 LUNCH 12:30 Duplicate Bridge 12:00 Chair Massage 12:30 BINGO!

9:30 Pinochle 10:00 Food Pantry 10:00 Italian Class 10:30 Gentle Exercise 12:30 Discussion Group 12:30 Pitch 1:00 Artists Studio 6:45 Springfield Forum: Bill Richardson

8:45 Yo 9:00 Li 9:30 Va10:00 Tri11:30 LU12:15 My12:30 Cl12:30 Co 3:00 Re

8:45 Yoga for Arthritis DVD 10:00 Blood Pressure 10:00 Bridge Refresher 11:30 LUNCH 12:15 Emergency Preparedness 12:30 Duplicate Bridge

9:30 All About Diamonds 9:30 Pinochle 10:00 Food Pantry 10:00 Italian Class 10:30 Gentle Exercise 12:30 Pitch 1:00 Artists Studio 1:00 Journey to Jazz

8:45 Yog 9:00 Lin 9 :00 SH 9:30 Flu10:00 Tri11:30 LU12:15 Mo Am12:15 Ag12:30 Co

5 6 7

12 13 14

19 20 21

26 27 28

Aug 29 Beef Burgundy Aug 30 Baked Macaroni & Cheese Aug 31 Tuna Salad Plate Sep 1 Baked Lemon Chicken Sep 2 Lemon Pepper Fish

Sep 5 Center Closed/Labor Day Sep 6 Swedish Meatballs Sep 7 Roast Pork Sep 8 Shepherd’s Pie Sep 9 Seafood Salad Plate

Sep 12 Baked Chicken Sep 13 Kielbasa & Sauerkraut Sep 14 Meatloaf Sep 15 Broccoli Quiche Sep 16 Stuffed Peppers

Sep 19 Cheeseburgers Sep 20 Liver & Onions Sep 21 Birthday Bash - BBQ Chicken Sep 22 Pot Roast Sep 23 Chicken Salad Plate

Sep 26 Chicken Marsala Sep 27 Hamburg & Veggie Pie Sep 28 Stuffed Cabbage Sep 29 Cheese Ravioli Sep 30 Salmon Filet

Before you receive your meal, please inform your server of any

food allergies you may have. $3.00 Donation Appreciated!

For lunch reserva ons, call 565‐4150 at least 24hrs in advance 

Meal Program Sponsored By: Greater Springfield Senior Services, Inc. &  FOLOCA 

EDNESDAY THURSDAY FRIDAY SAT/SUN

10:00 German 10:00 Knitting 10:30 Gentle Exercise 11:30 LUNCH 12:30 Non Compete Bridge 1:00 Table Tennis

8:45 Yoga for Arthritis DVD 10:00 Bridge Lessons 10:00 Tai Chi & Qigong 11:30 LUNCH 12:30 Duplicate Bridge 12:30 Mahjongg 1:00 Canasta 1:30 Scrabble 1:30 Tap Class

ga for Arthritis DVD ood Sugar Testing via

UNCH terans’ Circle Meeting

omputer coaching

10:00 German 10:00 Knitting 10:30 Gentle Exercise 11:30 LUNCH 12:30 Over 60 Club 12:30 Non Compete Bridge 1:00 Table Tennis

8:45 Yoga for Arthritis DVD 10:00 Bridge Lessons 10:00 Tai Chi & Qigong 10:00 Adaptive Phones 11:30 LUNCH 12:30 Stress-relief Coloring 12:30 Duplicate Bridge 12:30 Mahjongg 1:30 Scrabble 1:30 Tap Class

PATRIOT’S DAY 

______  

Happy Grandparent’s Day! 

ga for Arthritis DVD ne Dancing INE via

UNCH OMEDIAN David Shikes omputer coaching

9:30 COA Board Meeting 10:00 German 10:00 Knitting 10:30 Gentle Exercise 11:30 LUNCH 12:30 Non Compete Bridge 1:00 Table Tennis

8:45 Yoga for Arthritis DVD 9:00 Footcare by appointment 10:00 Bridge Lessons 10:00 Tai Chi & Qigong 11:30 LUNCH 12:30 Duplicate Bridge 12:30 Mahjongg 1:30 Scrabble 1:30 Tap Class

oga for Arthritis DVD ine Dancing an to Big E via

UNCH yles; Congressional Page assical Music/DVD

omputer coaching eturn from Big E

10:00 German 10:00 Knitting 10:30 Gentle Exercise 11:30 LUNCH 12:15 MOVIE: My All American 12:30 Maternal Club Board Mtg 12:30 Non Compete Bridge 12:30 Origami Crafts 1:00 Table Tennis First Day of Autumn

8:45 Yoga for Arthritis DVD 10:00 Bridge Lessons 10:00 Tai Chi & Qigong 11:30 LUNCH 12:30 Stress-relief Coloring 12:30 Duplicate Bridge 12:30 Mahjongg 1:30 Scrabble 1:30 Tap Class

Van to Symphony  leaves at 6 PM 

ga for Arthritis DVD ne Dancing

HINE u Clinic - gym via

UNCH ovie Re-run: My All merican ging Discussion Group omputer coaching

10:00 German 10:00 Knitting 10:30 Gentle Exercise 11:30 LUNCH 12:30 Non Compete Bridge 12:30 Maternal Planning Mtg. 12:30 PAINT PARTY! 1:00 Table Tennis

8:45 Yoga for Arthritis DVD 10:00 Bridge Lessons 10:00 Tai Chi & Qigong 11:30 LUNCH 12:30 Duplicate Bridge 12:30 Mahjongg 1:30 Scrabble 1:30 Tap Class

1 2 3/4

8 9 10/11

15 16 17/18

22 23 24/25

29 30 Oct. 1

WELLNESS CLINIC Every Monday 10:00 - 11:30 AM

Have your blood pressure checked and chat with one of our volunteer nurses about any of your health cares or concerns.

BLOOD SUGAR SCREENING

Wednesday September 7; 9 - 10 AM It is not necessary to fast prior to being tested, but is HIGHLY recommended. Donation of $1. is requested.

HEALTH INSURANCE (SHINE) COUNSELOR

September 14 & 28 By appointment only: 9 - Noon

The SHINE program (Serving the Health Insurance Needs of Everyone) provides health insurance counseling to elderly and disabled adults.

FOOT CARE CLINIC Friday, September 16; 9 - 3 PM

By appointment only - call 565-4150 Registered nurses from Pedi-Care trim nails and check for foot health problems. Cost is $29. Home visits available for an additional cost.

CHAIR MASSAGES BY CHRISTINA CANTI Monday, September 19; by appointment

Relax and unwind! $1.00 per minute of relaxation (5, 10 or 15 minute appointments)

Carol Steiner, RN|Community Health Nurse(413) 565-4154

WELLNESS CORNER

LIMITED DOSES OF HIGH DOSE FLU VACCINE New this year, the Board of Health has received a limited supply of “high dose” flu vaccine. This type of flu vaccine is currently only recommended for individuals 65 years or older who have medical conditions that suppress immunity. The Federal Centers for Disease Control are still evaluating whether this type of flu vaccine is significantly more effective (i.e. produces an enhanced immune response) than other flu vaccines in preventing flu infections for immune-suppressed individuals. The safety profile of the “high dose “vaccine (e.g. possible reactions, such as temporary pain at the injection site) appears to be very similar to standard flu vaccines.

As the number of doses of “high dose” flu vaccine in inventory is limited, kindly call Carol Steiner, R.N., Community Health Nurse (565-4154) to reserve a dose of this vaccine. The “high dose” flu vaccine will be administered at separate clinics from the main supply of vaccine.

SEPTEMBER WELLNESS PROGRAMS FRIDAY SEPTEMBER 9 AT 10 AM Adaptive Telephone Equipment

A representative of the Massachusetts Equipment distribution department will be here to discuss

adaptive phone equipment. If you are deaf or deaf/hard of hearing, blind/low vision or have other disabilities, she can

help you with the correct telephone equipment, which is available for little or no cost, depending on income level.

MONDAY SEPTEMBER 26 AT 12:15PM

Emergency Preparedness with Carol Steiner RN Are you ready for an emergency? Quick tricks to help you

be prepared for a variety of situations. Please join me in a discussion and be ready for winter.

West Nile Disease Precautions

Longmeadow Boards of Health has received confirmation from state public health officials that mosquito samples collected in the Greater Springfield area have tested positive for West Nile Virus. Residents are urged to follow the following precautions to protect themselves from mosquito bites from now through the first “hard” frost (approximately mid-October): Apply insect repellent to any exposed skin and permethrin to clothing when you are out of doors. Repellents containing DEET-compounds are considered the most effective. Avoid outdoor activities at the times of day when the mosquitos carrying these diseases are most active, especially in the early morning hours and beginning at dusk through the hours of darkness. If possible, wear long sleeves, socks, and long pants when out of doors. Remove any sources of water around the home such as empty containers and barrels. Clean out bird baths twice/week. Clear blocked gutters. Remove tires from outdoor area where they may trap rain water. Keep swimming pool circulation systems running continuously. Repair holes in screens The Boards will update the residents as new mosquito surveillance information becomes available or revised recommendations are issued during the remainder of the summer and early fall.

Do Not Ignore Medicare Mail! It’s that time of year again! If you have a Medicare Prescription Drug Plan or a Medicare Advantage Plan (HMO, PPO), you should expect information from your plan by the end of September. This information is important because it explains changes in your plan for 2017. During Medicare Open Enrollment (October 15 - December 7), you will have a chance to CHANGE your plan for next year. SHINE Counselors can help you understand your plan changes, as well as other options you may have. Call early to get a SHINE appointment during Open Enrollment!

Do Not Wait Until It’s Too Late! Trained SHINE volunteers offer free, confidential counseling on all aspects of Medicare and Medicare-related health insurance programs. To schedule a SHINE appointment, call your local Senior Center. For other SHINE related matters, call 1-800-AGE-INFO (1-800-243-4636), then press or say 3. Once you get the SHINE answering machine, leave your name and number. A volunteer will call you back as soon as possible.

Michael Squindo, MSW Outreach Coordinator OUTREACH CORNER

Aging Support Group Wednesday, September 28, 12:15 PM

As we age, how can we continue to feel valued, joyful, and satisfied in the context of a larger culture that denies that life is finite?

Advances in health care and our own efforts to keep ourselves healthy may have added years to our lives, but do not automatically ensure that we will enjoy life to the end. There is no medical or community system set up to help us assess what matters to us most as we pass the age of 70 and draw closer to the end of our journeys. Our introductory meeting in July went so well, we are extending the discussion. Our plan is to meet on the last Wednesday each month, at 12:15 PM with the goal of sharing information and providing mutual support for seniors.

Food Pantry Wish List

This time of year donations to our food pantry slow down leaving our shelves pretty sparse! We are in need of all types of food and paper goods. Our pantry is now open two days per week, on Tuesdays and Fridays, for

those in need. Please spread the word about us!

We can especially use: Pasta Sauce, Cleaning Products, Cold Cereals, Baking Needs, Pancake mix & Syrup, Cookies,

Crackers, Jelly, Beverages, Condiments, Snacks, toilet paper, paper towels.

Thank you for your support!

Dear SNAP Recipients,

It has come to our attention that approximately 15,000 clients were mailed a notice from Columbia Gas of Massachusetts, advising them that they may be losing their utilities discount because they are no longer DTA clients. The vast majority of clients who received this notice are active and will continue to get the discounted rate.

Columbia Gas has added an announcement on their IVR system. An email was sent informing the 7379 customers for whom they have an email address on file, that the letter was sent in error. Additionally they will be mailing a hard copy letter to all 15,000 impacted clients and are in the process of updating a message for their website.

A notice will be displayed on DTA's home page notifying clients of the error. An automated call with go out to clients as well.

Seeking Meals on Wheels Drivers

Are you passionate about making a difference and helping those most in need? Are you friendly, kind and caring with a clean driving record? Do you have 2 hours that you can give at minimum once per month? (ideally we would like once per week, but we are flexible!)

We deliver on average 50-60 meals to homebound residents per day! As a meals on wheels driver, you would deliver to about 20-25 homebound a day. Imagine seeing 25 isolated seniors each day to deliver them a hot, home-made meal...it’s very rewarding to see the smiles and hear the thank yous! And there is a sign-on BONUS! We will provide you with a $25.00 BIG Y gas card for signing up to be a driver for us! Please contact Mike for more details!

VETERANS NEWS Veterans Circle

At this month’s Veterans Circle Wednesday, September 7, 12:15 PM we will watch The Medal of Honor.

The Medal of Honor is the United States of America's highest military honor, awarded for personal acts of valor above and beyond the call of duty. The medal is awarded by the President of the United States in the name of the U.S. Congress to U.S. military personnel only. This film examines four soldiers who received our nation’s highest award. Marine and Army personnel involved give their own personal recollection of events. Family members are also interviewed

A lunch will be served at 11:30 AM, and is free to veterans. You must call and sign up for lunch and the Veterans’ Circle at least 24 hours ahead at 413-565-4150.

Did You Know?

Massachusetts Veterans' Memorial Cemeteries

The first Massachusetts Veterans' Memorial Cemetery opened in Agawam May 2001 and the second in Winchendon opened November 2004. The state Veterans' Memorial Cemeteries serve the Commonwealth's veterans and their families.

There is no fee for a veteran's burial in state veterans' memorial cemeteries. A nominal fee will be charged for the burial of spouses, widows/widowers, and qualified dependents.

How to apply

To simplify the process for the veteran’s next-of-kin, the following documents should be set aside to be available at the time of need:

An application by either the veteran or next-of-kin

All Military discharge papers (DD214)

Birth certificate(s) or Driver's License/State ID

Marriage certificate (if applicable)

Proof of residency (required if discharge papers do not show “home of record” as a Massachusetts resident.)

Death certificate

At the time of need, these documents should be forwarded to one of the Massachusetts Veterans’ Cemeteries for approval (see addresses below.)

Veterans’ Memorial Cemetery at Agawam 1390 Main Street Agawam, MA 01001 (413)-821-9500

Veterans’ Memorial Cemetery at Winchendon 111 Glenal len Street Winchendon, MA 01475 (978)-297-9501 fax: (978)-297-4271

Upcoming Events

Nov. 3, 2016 12:30 PM 12:15 PM

Special Combined Veterans’ Circle/Adult Center Patriotic Entertainment with Rob Fletcher

Longmeadow Veterans Day “Charlie Mike” 5k Run/Walk

Nov 12, 2016 10:00 AM 231 Maple Road, Longmeadow MA

Looking to volunteer?

We are looking for a few helpers to maintain memorials around the town. If you are interested

please call 413-565-4100 ext 1403.

Jesus M Pereira Director of Veteran Services

413-565-4100 ext 1403

Select Board meetings: None scheduled on Town website

School Committee meetings: None scheduled on Town website All meetings can be watched 24/7 at www.longmeadowtv.org Please sign up for our monthly newsletter at www.longmeadowtv.org

We want to send a special THANK YOU to the following who recently contributed to our Friends

Group...FOLOCA!

Chainsaw Flyers, Stanley & Jean Melvin, Jean Charbonneau, Patricia Powers, First Church

And a special thank you to the anonymous donor

who covers the Veteran’s Lunch so that our Veterans can enjoy a free meal each month!

Please use this form to make a donation to our FRIENDS group. Simply cut out form and return to the Longmeadow Adult Center at 231 Maple Road.

We appreciate your support of Seniors!

Friends of Longmeadow Older Citizens Association, Inc. (FOLOCA) In support of The Longmeadow Adult Center 231 Maple Road Longmeadow, MA 01106

A living memorial/honor/gratitude for services & programs

I/We have enclosed $ ________________________ (Make Check Payable to FOLOCA)

Name ____________________________________________________________

Send Thank You to: __________________________________________________

Address:______________________________________________________________________________

City: __________________________________________ State: ___________ Zip: __________

FOR: __Food Pantry __Meals on Wheels __Programs __Trips __Emergency Assistance __Newsletter __Other:_____________________________

In Honor of In Memory of Thank you

IMAGINE YOUR AD HERE!

Please contact the Adult Center if you are interested in advertising in our newsletter, which

gets sent to over 2100 local residents.

Your ad supports the costs of printing and mailing.

September 2016 Friends of Longmeadow Older Citizens Association, Inc. 231 Maple Road Longmeadow, MA 01106

NONPROFIT ORGANIZATION US POSTAGE PAID

PERMIT #2444 SPRINGFIELD, MA 01152

Return Service Requested

Providing premier housing and the services people need

to live a worry-free retirement.

glenmeadow.org/info