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  • 8/11/2019 Sep '14 SMA Newsletter

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    SMA NewsletterSept 201

    Color Belt Test

    Black Belt Test

    Farewell Mr. Kenny

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    Pal Jang

    TAE GEUK 8 KON/Earth

    Kon means earth, and the associated trigram (three

    broken lines) is um/yin. Earth provides us with birth,

    and sustains is in life, and all lives must return to

    where they begin - earth. Yet the circle of life also

    provides renewal and rebirth.

    Thus our status as colored belts begins with Yang,

    and ends with Yin, only for us to be reborn as Black

    Belts - a new morning, a new day, a new season, a

    new challenge. Upon finishing our basic training we

    face new challenges and are beginners once more,

    evolving from strong, proud and dignified Gups into

    humble, honest and eager Dans.

    In peforming Tae Geuk Pal Jang we must

    demonstrate everything that we have learned todate: twisting, turning power; controlled breathing;

    relaxed internal energy; strong, confident kihaps;

    fluid movement; bodily control; balance and

    coordination. Pal Jang should be grand and

    dramatic.

    Teaching Schedule

    M T W Th F Sat

    Torres

    Escalada

    Agcaoili

    Silva

    Escalada

    Agcaoili

    Hurst

    Escalada

    Agcaoili

    Hurst

    Escalada

    Sanchez

    Torres

    Agcaoili

    Sanchez

    Torres/Hurs

    Escalada

    Agcaoili

    *subject to chan

    Mr Avila

    We would like to send our

    best to Mr. Kenny, who has

    left for college. We

    appreciate your dedication,

    and hard work at the studio,

    and although you will be

    missed you have great

    opportunities ahead of you.

    Come visit when you can sir!

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    This Month

    Color Belt Testing

    Sep 19/20

    Come support the

    Silva Team as our

    students demonstrate

    their hard work and

    determination!

    Friday, Sep 19:

    Tiny Tiger Testing

    4:30 - 5:00 PMKids: Blue Belt & Up 5:00 - 6:30 PM

    Adult Testing 6:30 - 7:30 PM *All classes cancelled. Schedule may vary.

    Saturday, Sep 20:

    Scheduled Classes 10:00-11:30

    Kids: White to Green Sr 11:45-1:30 *Only BBC (11:30-1 PM) class cancelled.

    Make-Up Tests available upon request.

    Black Belt Testing Mar 28/29

    Come cheer on our future

    Black Belt graduates, and

    see what it takes to be an

    SMA Black Belt!

    Friday, Oct 3rd:

    5 - 9 PMTrack exercises 5 - 6...families may attend.

    After 6 PM, only BB candidates may attend.

    *Only Adult (6-7:30 PM) class cancelled.

    Saturday, Oct 4th: 11:30 AM - 1:30 PM

    Open house for friends, and family of the studio. *Only BBC (11:30-1 PM) class cancelled

    Stripe

    tests

    Did you know? Each month

    we focus on a new stripe,

    and during the last week of

    each month we hold stripe

    testing!

    Oct - Kicks

    Nov - Forms

    Dec - One Steps/Blocks

    If you miss a stripe test, see

    an instructor for a make up.

    Rate us on Yelp!

    It can be di!cult to find

    the right studio to join, and

    not everyone has a friend

    who can help them decide

    which studio is best for

    their needs.

    Rate us on Yelp and tell

    everyone what you thinkabout SMA! You might just

    help someone find their

    new passion.

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    .

    lncuh tmie _ _ _ _ _ _ _ _ _

    sudty _ _ _ _ _

    scssoirs _ _ _ _ _ _ _ _

    lbirray _ _ _ _ _ _ _

    ANSWER: They didnt have to study

    _ _ _ _ _ _ _

    (Use the letters in the red circles!)

    Why was school easier forcave people?

    Practice, Practice,Practice.

    Being in front of a crowd can

    make you nervous. That is

    why it is so important to

    practice your techniques

    leading up to testing.

    It is not enough to have

    everything memorized, youwant to feel comfortable.

    When you are comfortable

    with your form, you can

    focus on strength and

    power. The same goes for

    your kicks and one steps!

    Remember that everyone

    here is there to support you,

    and it is okay to be nervous.

    Just do your best, and smile!

    -Mr. Hurst

    Belt Testing

    Connect the Dots

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