sep '14 sma newsletter
TRANSCRIPT
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[1]
SMA NewsletterSept 201
Color Belt Test
Black Belt Test
Farewell Mr. Kenny
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Pal Jang
TAE GEUK 8 KON/Earth
Kon means earth, and the associated trigram (three
broken lines) is um/yin. Earth provides us with birth,
and sustains is in life, and all lives must return to
where they begin - earth. Yet the circle of life also
provides renewal and rebirth.
Thus our status as colored belts begins with Yang,
and ends with Yin, only for us to be reborn as Black
Belts - a new morning, a new day, a new season, a
new challenge. Upon finishing our basic training we
face new challenges and are beginners once more,
evolving from strong, proud and dignified Gups into
humble, honest and eager Dans.
In peforming Tae Geuk Pal Jang we must
demonstrate everything that we have learned todate: twisting, turning power; controlled breathing;
relaxed internal energy; strong, confident kihaps;
fluid movement; bodily control; balance and
coordination. Pal Jang should be grand and
dramatic.
Teaching Schedule
M T W Th F Sat
Torres
Escalada
Agcaoili
Silva
Escalada
Agcaoili
Hurst
Escalada
Agcaoili
Hurst
Escalada
Sanchez
Torres
Agcaoili
Sanchez
Torres/Hurs
Escalada
Agcaoili
*subject to chan
Mr Avila
We would like to send our
best to Mr. Kenny, who has
left for college. We
appreciate your dedication,
and hard work at the studio,
and although you will be
missed you have great
opportunities ahead of you.
Come visit when you can sir!
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This Month
Color Belt Testing
Sep 19/20
Come support the
Silva Team as our
students demonstrate
their hard work and
determination!
Friday, Sep 19:
Tiny Tiger Testing
4:30 - 5:00 PMKids: Blue Belt & Up 5:00 - 6:30 PM
Adult Testing 6:30 - 7:30 PM *All classes cancelled. Schedule may vary.
Saturday, Sep 20:
Scheduled Classes 10:00-11:30
Kids: White to Green Sr 11:45-1:30 *Only BBC (11:30-1 PM) class cancelled.
Make-Up Tests available upon request.
Black Belt Testing Mar 28/29
Come cheer on our future
Black Belt graduates, and
see what it takes to be an
SMA Black Belt!
Friday, Oct 3rd:
5 - 9 PMTrack exercises 5 - 6...families may attend.
After 6 PM, only BB candidates may attend.
*Only Adult (6-7:30 PM) class cancelled.
Saturday, Oct 4th: 11:30 AM - 1:30 PM
Open house for friends, and family of the studio. *Only BBC (11:30-1 PM) class cancelled
Stripe
tests
Did you know? Each month
we focus on a new stripe,
and during the last week of
each month we hold stripe
testing!
Oct - Kicks
Nov - Forms
Dec - One Steps/Blocks
If you miss a stripe test, see
an instructor for a make up.
Rate us on Yelp!
It can be di!cult to find
the right studio to join, and
not everyone has a friend
who can help them decide
which studio is best for
their needs.
Rate us on Yelp and tell
everyone what you thinkabout SMA! You might just
help someone find their
new passion.
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.
lncuh tmie _ _ _ _ _ _ _ _ _
sudty _ _ _ _ _
scssoirs _ _ _ _ _ _ _ _
lbirray _ _ _ _ _ _ _
ANSWER: They didnt have to study
_ _ _ _ _ _ _
(Use the letters in the red circles!)
Why was school easier forcave people?
Practice, Practice,Practice.
Being in front of a crowd can
make you nervous. That is
why it is so important to
practice your techniques
leading up to testing.
It is not enough to have
everything memorized, youwant to feel comfortable.
When you are comfortable
with your form, you can
focus on strength and
power. The same goes for
your kicks and one steps!
Remember that everyone
here is there to support you,
and it is okay to be nervous.
Just do your best, and smile!
-Mr. Hurst
Belt Testing
Connect the Dots
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