S

Photo GalleryBr: Brian Adams

S This is a picture of

both of my trainers.

On the left is Royce

Gracie on the left is

the district trainer

Ranard Brown.

Royce Gracie

S Royce Gracie is a

Brazilian professional

mixed martial artist, a

UFC Hall of Famer,

and a Brazilian Jiu-

Jitsu practitioner. He

is considered by

some to be the most

influential figure in the

history of modern

MMA.

Ranard Brown

S Ranard was my trainer while

I academy the lake Norman

academy. He has taught me

everything

S Brown Belt

S Self defense teacher

Wall of fame

S This is a

picture of the

wall of fame

S Every

person on

this wall is a

professional

fighter under

Gracie

Training Room

S This is a picture of the

training area used for

instruction

Self-Defense

S Basic self defense

on how to escape

someone grabbing

you

Self-Defense

S Basic self-defense on a

cross grab

Self-Defense

S Basic self-defense on a

cross grab

Self-Defense

S Basic self-defense on a

cross grab on defending a

punch

Self-Defense

S Basic self-defense on a

cross grab into arm lock

Self-Defense

S Basic self-defense on

a bear hug

Self-Defense

S Basic self-defense on

a bear hug escape

Self-Defense

S Basic self-defense on

a bear hug escape

continued

Self-Defense

S Basic self-defense on getting

choked

Self Defense