self-empowerment savvy feb 2015
TRANSCRIPT
Self Empowerment
Savvy
CREATING POWERFUL FUTURES
Be Visible
“Your need for acceptance can make you
invisible in this world – risk being seen in all of
your glory”
~ Jim Carey
CREATING POWERFUL FUTURES
Top 5 Issues
Raised in
Coaching
CREATING POWERFUL FUTURES
The Top 5
Lack of Confidence & Fear of Mistakes
Decisions - So Many Options
Ongoing Stress & Lack of Time
Difficulty with Assertive Communication
Personal Accountability & Action
em-pow-er1. To invest with power or authority
2. To equip or supply with ability; to enable
CREATING POWERFUL FUTURES
CREATING POWERFUL FUTURES
CREATING POWERFUL FUTURES
Celebrate
& Write Down
Accomplishments
CREATING POWERFUL FUTURES
Play to Strengths &
Develop the
Important Skill Gaps
CREATING POWERFUL FUTURES
Give Up Perfection
CREATING POWERFUL FUTURES
So Many Options!
Lack of Clarity
Lack of Focus
Lack of Time
CREATING POWERFUL FUTURES
CREATING POWERFUL FUTURES
What is
Most
Important
Values
CREATING POWERFUL FUTURES
Link Choices to Values
CREATING POWERFUL FUTURES
A Clear
Why
Anxiety &
Stress
CREATING POWERFUL FUTURES
Create a recipe
for a healthy and
resilient brain
CREATING POWERFUL FUTURES
Blend:
• Adequate sleep
• Nutritious diet
• Exercise
• Meditation
• Social Contact
• Fun & Relaxation
Time
CREATING POWERFUL FUTURES
Self Care
CREATING POWERFUL FUTURES
Difficulties with
Communication
CREATING POWERFUL FUTURES
CREATING POWERFUL FUTURES
CREATING POWERFUL FUTURES
Take Responsibility
Take Action
Clarity Follows
Action
CREATING POWERFUL FUTURES
CREATING POWERFUL FUTURES
Take Your
First Steps
CREATING POWERFUL FUTURES
Build
Your
Path
CREATING POWERFUL FUTURES
Model
What Works
CREATING POWERFUL FUTURES
Build Supportive
Relationships
CREATING POWERFUL FUTURES
Take
New Opportunities
To Grow
Your Mind = Your Self
CREATING POWERFUL FUTURES
Your brain is designed so that anything we
focus on intensively becomes real in our
neurological framework
We have the power to re-create our brain
What was the most
valuable for you
today?
CREATING POWERFUL FUTURES
CREATING POWERFUL FUTURES
Stay in touchEmail:
www.mindquestglobal.com