sedentary weightlifter
DESCRIPTION
what happens when a weightlifter becomes sedentaryTRANSCRIPT
![Page 1: Sedentary weightlifter](https://reader034.vdocuments.us/reader034/viewer/2022042601/556314a0d8b42a811a8b4730/html5/thumbnails/1.jpg)
By: Felipe De la GarzaIB Sports, Exercise, and Health Science
11th grade
What happens to muscles when a weightlifter becomes
sedentary
![Page 2: Sedentary weightlifter](https://reader034.vdocuments.us/reader034/viewer/2022042601/556314a0d8b42a811a8b4730/html5/thumbnails/2.jpg)
Weightlifter before
• Damage muscle fibers
• When these repair themselves, they grow
![Page 3: Sedentary weightlifter](https://reader034.vdocuments.us/reader034/viewer/2022042601/556314a0d8b42a811a8b4730/html5/thumbnails/3.jpg)
• You get stronger
• Loss of aesthetics
• Decrease strength
![Page 4: Sedentary weightlifter](https://reader034.vdocuments.us/reader034/viewer/2022042601/556314a0d8b42a811a8b4730/html5/thumbnails/4.jpg)
Atrophy
• Muscle atrophy is the wasting or loss of muscle tissue.
![Page 5: Sedentary weightlifter](https://reader034.vdocuments.us/reader034/viewer/2022042601/556314a0d8b42a811a8b4730/html5/thumbnails/5.jpg)
![Page 6: Sedentary weightlifter](https://reader034.vdocuments.us/reader034/viewer/2022042601/556314a0d8b42a811a8b4730/html5/thumbnails/6.jpg)
![Page 7: Sedentary weightlifter](https://reader034.vdocuments.us/reader034/viewer/2022042601/556314a0d8b42a811a8b4730/html5/thumbnails/7.jpg)
![Page 8: Sedentary weightlifter](https://reader034.vdocuments.us/reader034/viewer/2022042601/556314a0d8b42a811a8b4730/html5/thumbnails/8.jpg)
• http://livehealthy.chron.com/happens-muscles-weight-lifter-becomes-sedentary-4411.html
• http://www.livescience.com/32312-how-many-muscles-does-a-human-have.html
• http://www.nlm.nih.gov/medlineplus/ency/article/003188.htm