e-Newsletter • Issue 8 • May 2018

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Seasonal AllergiesWe all look forward to spring, but if you suffer from seasonal allergies spending more time outdoors can bring on sneezing, nasal congestion and watery, itchy eyes. Learn how to treat your allergy symptoms so that you can enjoy the nice weather! Visit one of our Morelli’s Pharmacy locations and follow these tips:

Tips to reduce your exposure:• Avoid outdoor activities in the morning (when pollen count is highest), or on dry windy days. Pollen counts are lowest after a good rain• After outdoor activities remove clothing and shower to wash pollen from skin and hair• Have others help with lawn mowing, gardening and other activities that increase your exposure to allergens• Watch your local news or weather station for pollen counts to help plan outdoor activities• Keep windows and doors closed at night• Start taking allergy medications before your symptoms start

Over-the-Counter Medications for Allergies:• First generation antihistamines (chlorpheniramine and diphenhydramine) are useful for itching, sneezing and hives, but may not help nasal congestion. They often cause drowsiness.

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North Oakville May 19th 12 pm-4 pmFairview May 15th 12 pm-4 pmMarkham May 20th 12 pm-4 pmBrampton May 5th 12 pm-4 pmWalker’s May 19th 12 pm-4 pmBurloak May 14th 12 pm-4 pmBoxgrove May 26th 12 pm-4 pmAurora May 19th 12 pm-4 pmMaple Leaf Square May 9th 10 am-2 pm Leaside May 5th 12 pm-4 pmSouth Oakville May 26th 12 pm-4 pm

Visit your Morelli’s Pharmacy for their May clinic on the following dates

• Second generation antihistamines (cetirizine, loratadine, desloratadine) also help to relieve allergy symptoms but are less likely to cause drowsiness. Desloratadine and cetirizine may reduce nasal congestion.• Saline sinus rinses may also help to alleviate nasal symptoms• Eye drops such as sodium cromoglycate may help with itchy eyes. Artificial tears provide a barrier, dilute allergens and help flush allergens from the surface of the eye. Chilling these may provide added relief.• When symptoms are still not controlled you may need a steroid nasal spray (some are available without a prescription) or a prescription antihistamine• Antihistamines may interact with some prescription medications and may need to be avoided if you have certain medical conditions. Always consult your pharmacist before starting a new medication.

Visit your Morelli’s pharmacy in May to learn more about treating your allergy symptoms.

“Saline sinus rinses may also help to alleviate nasal

symptoms.”