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    Positive Coping, 1

    Running head: Positive Coping

    Positive Coping: Mastering Demands and Searching for Meaning

    Ralf Schwarzer & Nina Knoll

    Freie Universitt Berlin

    To appear in

    Lopez, S. J. & Snyder, C. R. (Eds.), Handbook of Positive Psychological Assessment

    Washington, DC: American Psychological Association

    Address correspondence to:

    Professor Dr. Ralf Schwarzer

    Psychologie / Health Psychology

    Freie Universitt BerlinHabelschwerdter Allee 45

    14195 Berlin, GermanyFax: +49/30/838 55634

    E-Mail:[email protected]

    mailto:[email protected]:[email protected]
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    Positive Coping, 2

    Coping

    Introduction

    Coping can be defined as an effort to manage and overcome demands and critical events

    that pose a challenge, threat, harm, loss, or benefit to a person (Lazarus, 1991). The term coping

    often has been used in a more narrow sense as a response required of an organism to adapt to

    adverse circumstances. In the context of a recent positive psychology movement, however, the

    conceptualization of coping is broadening and now includes self-regulated goal attainment

    strategies and personal growth as well (for detailed discussions, cf. Snyder, 1999; Snyder &

    Lopez, in press).

    Coping can occur as a response to an event or in anticipation of upcoming demands, but it

    also can involve a proactive approach to self-imposed goals and challenges. Many attempts have

    been made to reduce the universe of possible coping behaviors to a more parsimonious set of

    coping dimensions. Researchers have come up with two basic distinctions, such as (a)

    instrumental, attentive, vigilant, or confrontative coping on the one hand, as opposed to (b)

    avoidant, palliative, and emotional coping on the other (for an overview, see Schwarzer &

    Schwarzer, 1996). A well-known approach has been put forward by Lazarus (1991), who

    separates problem-focused from emotion-focused coping. Another conceptual distinction is

    between assimilative and accommodative coping, whereby the former aims at modifying the

    environment and the latter at modifying oneself (Brandtstdter, 1992). Assimilative coping

    implies tenacious goal pursuit, and accommodative coping flexible goal adjustment. Similarly,

    the terms "primary control"versus "secondary control" (Rothbaum, Weisz, & Snyder, 1982) or

    "mastery" versus "meaning" (Taylor, 1983) have been defined (for a detailed discussion on

    coping, cf. Snyder, 1999).

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    Positive Coping, 3

    This chapter is organized into two parts, using the terms mastery and meaning as proxies

    that stand for the two broad processes of coping described previously. Mastery pertains to

    problem-focused or assimilative coping with demands, whereas meaning refers to

    accommodative coping, including cognitive restructuring and benefit finding, etc. These coping

    processes need not be applied exclusively. They may occur more or less simultaneously, or in a

    certain time order, for example, when individuals first try to alter the demands that are at stake

    and, after failing, turn inward to reinterpret their plights and find subjective meaning in them. We

    will not discuss the abundance of possible thoughts and behaviors, but will focus on an

    innovative theoretical perspective that emphasizes positive coping and expands upon previous

    approaches. The following section will distinguish between four kinds of adaptation, with

    proactive coping being the prototype of positive coping (Schwarzer, 2000).

    Mastering Challenging Demands: Proactive Coping Theory

    Stressful demands can reflect a distressing earlier loss, an ongoing harmful encounter, or

    events in the near or distant future. These demands seem threatening to someone who feels

    incapable of matching the upcoming tasks with available coping resources. In light of the

    complexity of stressful episodes in social contexts, human coping cannot be reduced to primitive

    forms, such as fight-and-flight responses or relaxation. Coping depends on the time perspective

    of the demands and the subjective certainty of the events.

    To introduce a new perspective, we distinguish between reactive, anticipatory, preventive,

    and proactive coping, and how each type of coping helps us grapple with events of the past,

    present, and future. Reactive coping alludes to harm or loss experienced in the past, whereas

    anticipatory coping pertains to imminent threat in the near future. Preventive coping foreshadows

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    Positive Coping, 4

    an uncertain threat potential in the distant future, and proactive coping involves upcoming

    challenges that are potentially self-promoting (see Figure 1).

    Figure 1. Four perspectives of coping in terms of timing and certainty.

    Reactive coping can be defined as an effort to deal with a past or present stressful

    encounter, or to compensate for or accept harm or loss. Examples of harm or loss are marital

    dissolution, losing one's job, doing poorly at a job interview, having an accident, being criticized

    by parents or friends, or being demoted. All of these events have actually happened in the past;

    thus, the individual who needs to cope either has to compensate for the loss or alleviate the harm.

    Another option is to readjust goals, find benefit, or search for meaning to reconceptualize ones

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    Positive Coping, 5

    life. Reactive coping may be problem-focused, emotion-focused, or social-relation-focused. For

    coping with loss or harm, individuals need to be resilient. Because they aim at compensation or

    recovery, they need recovery self-efficacy, a particular optimistic belief in their capability to

    overcome setbacks (Schwarzer, 1999).

    Anticipatory coping is fundamentally different from reactive coping because the critical

    event has not yet occurred. It can be regarded as an effort to deal with pending threat. In

    anticipatory coping, individuals face a critical event that is certain or fairly certain to occur in the

    near future. Examples are holding a scheduled public speech, a dentist appointment, a job

    interview, adapting to parenthood, increased workload, an exam, promotion, retirement, company

    downsizing, etc. There is a risk that the upcoming event subsequently may cause harm or loss,

    and the person has to manage this perceived risk. The situation is appraised as either threatening,

    challenging, or benefiting, or some of each. The function of coping may lie in solving the actual

    problem, such as increasing effort, enlisting help, or investing other resources. Another function

    may lie in feeling good in spite of the risk, for example by redefining the situation as less

    threatening, by distraction, or by gaining reassurance from others. Thus, anticipatory coping can

    be understood as the management of known risks, which includes investing ones resources to

    prevent or combat the stressor or to maximize an anticipated benefit. One of the personal

    resource factors is situation-specific coping self-efficacy (Schwarzer & Renner, 2000), an

    optimistic self-belief of being able to cope successfully with the particular situation.

    While anticipatory coping is considered to be a short-term engagement with high-certainty

    events, preventive coping is an effort to prepare for uncertain events in the long run. The aim is to

    build up general resistance resources that result in less strain in the future by minimizing the

    severity of the impact. Thus, the consequences of stressful events, should they occur, would be

    less severe. In preventive coping, individuals consider a critical event that may or may not occur

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    Positive Coping, 6

    in the distant future. Examples of such events are job loss, forced retirement, crime, illness,

    physical impairment, disaster, or poverty. When people carry a spare key, double-lock their

    doors, have good health insurance, save money, or maintain social bonds, they cope in a

    preventive way and build up protection without knowing whether they will ever need it.

    The perception of ambiguity need not be limited to single events. There can be a vague

    wariness that something might happen, which motivates a person to be prepared for

    anything. The individual prepares for the occurrence of nonnormative life events that are

    appraised as more or less threatening. Coping here is a kind of risk management because one has

    to prepare for various unknown risks in the distant future. The perceived ambiguity stimulates a

    broad range of coping behaviors. Because all kinds of harm or loss could materialize one day,

    people build up general resistance resources by accentuating their psychological strengths and

    accumulating wealth, social bonds, and skillsjust in case. Skill development, for example, is

    a coping process that may help to prevent possible trouble. Preventive coping is not born out of

    an acute stress situation. It is not sparked by state anxiety, but rather by some level of trait worry,

    or at least reasonable concern about the dangers of life. General coping self-efficacy seems to

    be a good personal prerequisite to plan and initiate successfully multifarious preventive actions

    that help build up resilience against threatening nonnormative life events in the distant future.

    The prototype of positive coping is proactive coping because it does not require any

    negative appraisals, such as harm, loss, or threat. Proactive coping reflects efforts to build up

    general resources that facilitate promotion toward challenging goals and personal growth. In

    proactive coping, people hold a vision. They see risks, demands, and opportunities in the distant

    future, but they do not appraise them as potential threat, harm, or loss. Rather, they perceive

    demanding situations as personal challenges. Coping becomes goal management instead of risk

    management. Individuals are not reactive, but proactive in the sense that they initiate a

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    Positive Coping, 7

    constructive path of action and create opportunities for growth. The proactive individual strives

    for life improvement and builds up resources that ensure progress and quality of functioning.

    Proactively creating better living conditions and higher performance levels is experienced as an

    opportunity to render life meaningful or to find purpose in life. Stress is interpreted as eustress,

    that is, productive arousal and vital energy.

    Preventive and proactive coping are partly manifested in the same kinds of overt

    behaviors, such as skill development, resource accumulation, and long-term planning. It makes a

    difference, however, if the motivation emanates from threat or challenge appraisals because

    worry levels are higher in the former and lower in the latter. Proactive individuals are motivated

    to meet challenges, and they commit themselves to their own personal high-quality standards.

    Self-regulatory goal management includes ambitious goal setting and tenacious goal

    pursuit. Goal pursuit requires action self-efficacy, an optimistic belief that one is capable of

    initiating and maintaining difficult courses of action. This is similar to the agency component

    of the hope construct proposed by Snyder (1994).

    The role of beliefs in self-regulatory goal attainment has been spelled out in more detail in

    a different theory that was designed to explain health behavior change, the Health Action Process

    Approach (Schwarzer, 1992, 1999, in press; Schwarzer & Renner, 2000). The distinction between

    these four perspectives of coping is advantageous because it moves the focus away from mere

    responses to negative events toward a broader range of risk and goal management that includes

    the active creation of opportunities and the positive experience of stress. Aspinwall and Taylor

    (1997) have described a proactive coping theory that is similar, but not identical to the present

    one. What they call proactive coping is mainly covered by the term preventive coping in the

    current approach (see also Greenglass, Schwarzer, & Taubert, 1999). Further amplification of the

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    Positive Coping, 8

    terms involved is given below in the context of measurement. Before we proceed with

    operational definitions, it is necessary to address the other area of positive coping.

    Searching for Meaning

    The following section will deal with various conceptualizations of "meaning" and its role

    in the coping process. Meaning has been one focus of interest in a number of prominent stress

    and coping theories concerned with adaptation to a variety of stressful encounters (Lazarus, 1966,

    1991; Lazarus & Folkman, 1984). Authors vary in the roles they ascribe to the search for

    meaning in the stress-coping process: They conceptualize it as being distinct from coping

    (Affleck & Tennen, 1996), intertwined with coping (Folkman & Moskowitz, 2000), or being a

    factor that informs and shapes coping in the process (i.e., appraisals; Lazarus, 1966, 1991).

    Researchers also scrutinize different levels of meaning in the coping process. For

    example, Folkman and Moskowitz (2000) differentiate situational and global meaning.

    Situational meaning refers to appraisals of stress where it helps determine the degree of personal

    significance of the encounter in relation to a person's beliefs, goals, or values. Global meaning,

    on the other hand, is more concerned with abstract, generalized meaning that is related to people's

    more existential assumptions or assumptive worlds (Janoff-Bulman, 1992).1

    Most researchers concerned with the issue of finding meaning in adversity conceptualize

    it as a powerful human strength commonly associated with the minimization of harm to an

    individual's physical (e.g., Affleck, Tennen, Croog, & Levine, 1987) and psychological health

    (e.g., Davis, Nolen-Hoeksema, & Larson, 1998). First, a more situational approach to meaning as

    1 Because this chapter is primarily concerned with meaning observed and studied in the stress and coping process,

    more general accounts of seeking meaning in life will not be discussed further. Suggested readings on thisfascinating and well-studied topic include works by Antonovsky (1993), Ryff and Singer (1998), and Wong and Fry

    (1998).

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    Positive Coping, 9

    emphasized by Lazarus (1966, 1991) and Folkman and Moskowitz (2000) is described.

    Following this, more global conceptualizations of meaning emerging primarily from trauma

    literature are briefly reported.

    Situational Approach

    Lazarus (1991) asserts that an emotional meaning of a person-environment relationship is

    constructed by the process of appraisal. Whether a situation is relevant to one's goals, beliefs, or

    values is determined by a number of more or less automatic decisions concerning a particular

    encounter. In terms of Lazarus theory, a situation would be appraised as or given meaning as

    being relevant or nonrelevant, posing a threat, harm/loss, or challenge (Lazarus, 1966; Lazarus &

    Folkman, 1984). Creating meaning in terms of appraisal is suggested to help determine the

    personal significance of an adaptational encounter.

    Folkman and Moskowitz (2000) argue that the construal of meaning not only serves to

    estimate the relevance of a situation and choice of coping, but also plays a vital role for coping

    behavior itself, especially coping that supports positive affect. In an effort to shed light on the

    "other side of coping," the authors identify three meaning-related coping strategies that foster

    positive emotions in the context of prolonged stress: positive reappraisal, problem-focused

    coping, and infusing ordinary events with positive meaning.

    In a longitudinal study of AIDS caregivers covering a period of eight months surrounding

    the death of their partners (Moskowitz, Folkman, Collette, & Vittinghoff, 1996), the authors

    found positive reappraisal independently related with increases in positive affect, pointing to

    caregivers' reappraisal of a painful experience as worthwhile. Similarly, caregivers reported an

    increased effort at problem-focused coping prior to the partner's death. Likewise, a strong

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    association with positive affect during this period was found. Folkman and Moskowitz (2000)

    propose that problem-focused coping may relate to finding meaning in that it supports feelings of

    efficacy and situational mastery. They emphasize that almost all caregivers were readily able to

    report positive events in the midst of their ongoing stress. Most of these events were actually

    ordinary (see Table 1), but they were nevertheless reported as positive. It is suggested that during

    the course of a chronically stressful situation (such as long-term caregiving), ordinary

    experiences are infused with positive meaning and serve as breathers that contribute to positive

    affect.

    In her recent theory on the Broaden and Build Model of Positive Emotions, Fredrickson

    (1998, 2000, in press) emphasizes the importance of positive emotions for health and well-being.

    Fredrickson claims that negative emotional states are associated with narrow and fixated thinking

    and action. Positive emotions, on the other hand, broaden an individual's thought and action

    repertoire and thereby build the individual's enduring personal resources. Fredrickson proposes

    that by this mechanism, positive emotions have a lasting undoing effect on negative emotions.

    Accordingly, strategies that cultivate positive emotions, for example relaxation and finding

    positive meaning, should be suitable for preventing and treating problems such as anxiety,

    depression, or aggression (Fredrickson, in press).

    Global Approach

    Appraised situational meaning contrasts with global meaning. The global approach refers

    to a more abstract, generalized understanding of meaning which is connected with individuals'

    fundamental assumptions, beliefs, or expectations about the world and the self in the world (e.g.,

    Wortman, Silver, & Kessler, 1993). The manner with which persons search for meaning while

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    Positive Coping, 11

    coping with an adverse event is thought of as an attempt to reconstruct existential beliefs and

    distal goals that define one's identity (assumptive world; Janoff-Bulman, 1992).

    One prominent theory that incorporates meaning finding as a cornerstone is Taylor's

    (1983) theory of cognitive adaptation to threatening events. The theory proposes three main

    dimensions of adaptation: search for meaning, sense of mastery, and self-enhancement. The three

    dimensions are not strictly distinct from one another. Instead, it is assumed that one process may

    serve different functions. For example, a causal explanation can provide meaning as well as

    increase one's sense of mastery at the same time. Taylor suggests that meaning "invokes a need to

    understand why a crisis occurred and what its impact has been" (1983, p. 112). By understanding

    the cause of an event, one may appraise its significance and what it symbolizes about one's life,

    often leading to existential reappraisals of life and one's appreciation for it. In a study with breast

    cancer patients, Taylor found that the majority of women reported positive changes since their

    recent bout with breast cancer. Ninety-five percent of cancer patients had a personal explanation

    for why they developed cancer.

    In a newer study, Bower, Kemeny, Taylor, and Fahey (1998) identified 40 HIV

    seropositive men who recently had experienced the loss of a close friend or partner to AIDS.

    Finding meaning was assessed qualitatively in an extensive interview procedure. Authors state

    that individuals who reported having found meaning in the loss of a friend or loved one were

    maintaining relatively high levels of CD4 T helper cells (indicators of immune functioning) and

    were less likely to die over the follow-up period (Bower et al., 1998; Taylor, Kemeny, Reed,

    Bower, & Gruenewald, 2000).

    Evidence suggests that reintegrating the understanding of the event into a broader

    framework may in few instances either take very long, or it will not be achieved at all. In a study

    with bereaved persons having lost a spouse or child due to violent death, Lehman, Wortman, and

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    Positive Coping, 12

    Williams (1987) found evidence for failed assimilation efforts even after four to seven years post-

    loss. They report that even many years after the traumatic loss, families struggled with

    reoccurring memories, thoughts, or mental pictures of the deceased. Also, the majority of families

    had by this time not found meaning in what had happened, a finding that points to the possibility

    that closure through integration of an event into a meaningful framework had not been achieved.

    The number of findings leading to contradictory evidence concerning the adaptational

    value of finding meaning in a stressful incident inspired researchers to subdivide the construct

    further (Affleck & Tennen, 1996; Davis et al., 1998). In a prospective study with relatives of

    terminally ill patients, Davis and coworkers (1998) find evidence pointing to a two-dimensional

    construal of meaning as "sense-making" and meaning as "benefit-finding"(see Table 1). Sense-

    making relates to finding an explanation for what happened, for instance in the case of a major

    illness, integrating it into existing schemata (or adjusting schemata), such as religion, knowledge

    about health, or antecedents/consequences of illness. Benefitfinding, on the other hand, is

    connected with finding meaning by taking into account positive implications of a negative event

    or the pursuit for the silver lining of adversity.

    Affleck and Tennen (1996; Tennen & Affleck, in press) emphasize the benefit-finding

    perspective in the search for meaning in the context of severe medical problems. In a study with

    heart attack survivors (Affleck et al., 1987), the authors found that eight years after the incident,

    initial benefit-finders were in significantly better cardiac health and were less likely to have

    suffered a subsequent heart attack. Also, they made an effort to distinguish between the belief

    about finding benefit following a crisis (benefit-finding) and a coping strategy as an intentional

    cognition or a behavioral attempt to manage a stressful encounter (benefit-reminding; Tennen &

    Affleck, in press). Benefit-reminding as a coping strategy is conceptualized as an effortful, more

    or less frequent use of benefit cognitions to ease the stressful impact of a situation. In a study

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    with fibromyalgia patients, an extensive self-monitoring method was utilized to assess patients'

    use of benefit-reminding as well as their symptoms and experiences. The data revealed

    significant individual differences in the use of benefit-reminding and its relation to reports of

    having found benefits in the experience. Also, within-subject analyses suggested that on benefit-

    reminding days, individuals were more likely to experience pleasurable mood, regardless of

    reported pain intensity.

    Searching for meaning, thus, can be considered a broad category of positive coping,

    including situational and global meaning, benefit-finding, and benefit-reminding, among others.

    Empirical evidence attests to the fact that meaning and positive emotions help to restore an

    individuals world view and may build additional personal resources.

    Assessment of Positive Coping

    Coping has been measured mainly by the use of questionnaires, such as checklists or

    psychometric scales. In a review, Schwarzer and Schwarzer (1996) describe 13 conventional

    inventories that were designed to assess numerous aspects of coping. These measures include

    various subscales to cover a broad area of coping behaviors, such as problem-solving, avoidance,

    seeking social support or information, denial, reappraisal, and others. One of the conclusions is

    that it is very difficult to measure coping in a satisfactory manner. Coping is extremely

    idiosyncratic and is multiply determined by situation and personality factors. Theory-based

    psychometric scales can only assess part of it. Experimental measurement approaches, in

    contrast, often remain at an individual and descriptive level, not allowing generalized conclusions

    for groups of individuals. We will address some basic measurement issues in the next section, but

    first we will give examples for the assessment of constructs described above.

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    Positive Coping, 14

    Approaches that try to tap innovative aspects of positive coping are (a) the mastery of

    future threats and challenges, as reflected by preventive or proactive coping, and (b) the search

    for meaning.

    Preventive coping aims at uncertain threatening events that may loom in the distant future.

    People accumulate resources and take general precautions in order to be protected against a

    variety of critical events. A ten-item preventive coping subscale is included in the Proactive

    Coping Inventory (PCI; Greenglass et al., 1999). Typical items are: I plan for future

    eventualities, Before disaster strikes I am well-prepared for its consequences, and I prepare

    for adverse events. Encouraging empirical evidence is available for the PCI (Greenglass, in

    press). It may be of advantage, however, to select more situation-specific items, such as, I plan

    my day by making a to-do list, My car does not run out of gas because I fill up earlier than

    necessary, I set aside money for use in case of an emergency, or I practice regular physical

    exercise to prevent ill health. These examples document that preventive coping is a common

    daily behavior for most people. However, whether an individual can be characterized as a typical

    preventive coper, is a matter of degree. There also is a strong overlap with proactive coping,

    and often it is not immediately clear whether a particular behavior would count as being

    preventive or proactive. A final conclusion can be made only after determining whether the

    underlying appraisal has been a threat (preventive) or a challenge (proactive).

    Proactive coping aims at uncertain challenging goals, and people accumulate resources

    and develop skills and strategies in their pursuit. The PCI includes the Proactive Coping subscale

    (see Appendix) that has been tested in various samples and is available in several languages.

    There are 14 items that form a unidimensional scale (see Appendix). It has satisfactory

    psychometric properties, and evidence for its validity is emerging. In several studies in Canada,

    Poland, and Germany, it has been found that proactive coping is positively correlated with

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    Positive Coping, 15

    perceived self-efficacy and negatively with job burnout in different professions (Greenglass, in

    press).

    In 316 German teachers, for example, its internal consistency was alpha = .86

    (unpublished data). Correlations were r = .61 with perceived self-efficacy, r = .50 with self-

    regulation, and r = -.40 with procrastination. Job burnout was defined three-dimensionally in

    terms of emotional exhaustion, depersonalization, and lack of accomplishment (Maslach,

    Jackson, & Leiter, 1996). Burnout is a relevant construct for the validation because it should not

    be compatible with proactive coping. To illustrate the relationships, the sample was subdivided

    into low, medium, and high proactive teachers who were plotted against the three dimensions of

    burnout. Figure 2 displays a significant pattern of decreasing burnout with increasing levels of

    proactive coping.

    Figure 2. Relationship between proactive coping and burnout.

    Lack of AccompDepersonalEmotional

    22

    20

    18

    16

    14

    12

    10

    8

    6

    4

    Proactive Coping

    low

    medium

    high

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    Positive Coping, 16

    Assessment of meaning in the coping process largely relies on qualitative approaches.

    Some of the previously reviewed theories and studies will now be summarized and presented,

    together with applied qualitative operationalizations in Table 1. Further measurement issues

    concerning the handling and quantification of narrative accounts will be briefly discussed in the

    following section.

    ______________________________

    Insert Table1 here

    _______________________________

    Measurement Issues

    Coping measurement is complicated by a number of conceptual issues, some of which

    pertain to the stability, generality, and dimensionality of coping (Perrez, in press; Schwarzer &

    Schwarzer, 1996). Difficulties occur necessarily when an attempt is made to measure coping. The

    assessment of coping does not equal the assessment of most other constructs in psychology, in

    particular not the way personality is typically measured. Coping is highly situation-dependent,

    and it changes rapidly and unforeseeably as the stressful life encounter unfolds.

    The assessment of coping can represent a detailed description of cognitions and behaviors

    of an individual dealing with a stressful encounter. This method does justice to the fact that

    coping is a process, and it allows the identification of contingencies between changing situations

    and changing actions, be it by time sampling or event sampling. For example, one can assess

    whether a person always applies and reapplies the same set of strategies or utilizes a broad range

    of tactics that are well-adapted to changing encounters. This idiographic approach is suitable for

    single cases in clinical settings, but it is not common in field research. Rather, the focus in

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    empirical studies is on individual differences. Stability then refers to the pattern similarity of

    interindividual differences at multiple points in time. If, for example, some persons cope in a

    mastery-oriented manner, whereas others do so in a more meaning-oriented manner, and if this

    reoccurs at later observations, one is inclined to attribute stable coping preferences to these

    individuals. When we measure coping with standardized instruments, we therefore imply that

    people can be characterized by some preferred ways of coping with adversity, and that they

    continue to apply the same kind of strategies over time. This dispositional implication helps to

    reduce the complexity of coping assessment, but it does so at a high price: It assumes that the

    uniqueness of a situation-specific coping response represents a negligible aspect.

    Closely related to stability is another problem, namely the consistency of coping

    responses across different situations (generality). Do people apply the same strategy when they

    face an exam, the bereavement of a loved one, or an argument with their spouse? They may not

    show exactly the same responses, but they may be characterized by a general tendency to select

    appropriate behaviors either from the class of avoidance or from the class of confrontation

    strategies. If all responses could be explained by the challenging events, this would reflect a pure

    situation determinism. In contrast, the common person-situation interaction perspective would

    consider joint influences from both sources, person characteristics and situation characteristics. A

    moderate amount of generality implies that people construct a series of person-dependent

    strategies for a class of situations. The measurement of coping can only be fruitful under the

    assumptions that individuals generalize across situations to a certain degree and evoke a limited

    set of strategies that they reapply in different situations.

    The debate about dispositional versus situational coping assessment was sparked by Stone

    and Neale (1984), who attempted to develop an instrument to assess daily coping for use in

    longitudinal studies. In a pilot study, individuals were asked how to handle a recent problem by

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    responding to 87 coping items. Eight categories were established: (a) distraction, (b) situation

    redefinition, (c) direct action, (d) catharsis, (e) acceptance, (f) social support, (g) relaxation, and

    (h) religion. Because the psychometric properties repeatedly turned out to be unsatisfactory, the

    authors abandoned their intention to construct psychometric rating scales with multiple items and

    decided to apply the eight categories directly with an open-ended response format. Participants

    checked the appropriate categories and wrote down descriptions of their coping behaviors where

    applicable. The authors claim content validity for this measure and argue that this approach has

    advantages over traditional ones. In particular, they question the usefulness of internal

    consistency in coping measurement, of retrospective assessment, and of representing coping

    processes by a sum score. That Stone and Neale did not develop reliable and valid psychometric

    coping scales and that they resorted to a written structured interview can be considered as a

    blessing today because their article has sparked an ongoing debate about the merits of situation-

    oriented coping assessment (Folkman, 1992; Tennen, Affleck, Armeli, & Carney, 2000).

    The meaning construct in the context of stressful or traumatic life events has largely been

    assessed qualitatively (see Table 1). The interview and open-ended question approach seems

    more than appropriate given the challenges associated with assessing the search for meaning in

    very different, however mostly very severe, life-event situations. Sommer and Baumeister (1998)

    suggest a list of guidelines derived from their own work that proved useful in the context. They

    suggest, first, careful consideration of at least one clear independent variable, for example by

    collecting first-person accounts from two study groups. Second, dichotomous yes-no coding

    schemes prove more reliable (higher interrater agreement) than continuous scales. Third, codings

    should follow clear guidelines and rules (e.g., accounting for present as well as absent statement

    content in narratives). Fourth, they suggest that there should be a sufficient number of stories to

    code in each type (study group) to enhance statistical power. They recommend a minimum of 60

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    Positive Coping, 19

    narratives in each group. Also, with shorter accounts, larger samples prove beneficial because

    lack of detail in narratives is associated with greater baseline rates of "No" codings. Fifth, it is

    often the case that a priori determined codings and hypotheses have to be supplemented with new

    coding categories derived from initial coding or reading of the narrative accounts. To avoid

    capitalizing on chance, Sommer and Baumeister recommend that findings based on ideas that

    emerged during the coding process be replicated. Sixth, authors suggest that one method of

    increasing the available story sample is to ask participants to adopt two perspectives of an

    encounter, despite statistical problems associated with this method. For instance, in a study about

    victim and perpetrator accounts of personal conflict, Baumeister, Stillwell, and Wotman (1990)

    asked participants to write two stories, one about an instance in which they angered another

    person and one in which someone angered them.

    Future Developments

    The field of coping is one of the most complex in psychology. Measurement cannot be

    better than the constructs that are supposed to be measured. The further elaboration and

    differentiation of concepts needs to precede any attempt at proper assessment. As an example for

    such a differentiation of concepts, we have chosen proactive coping theory (Aspinwall & Taylor,

    1997; Schwarzer, 2000). The measurement of proactive behaviors, personal growth, positive

    reappraisals, and positive emotions in the context of stress adaptation should not remain at the

    level of psychometric scales, but it should include dynamic data that account for changes within a

    particular coping episode.

    Coping can be understood only when it is regarded as a transactional process (Lazarus,

    1991), which implies a longitudinal approach of measurement. However, it is not sufficient

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    Positive Coping, 20

    simply to select several points in time because the researcher cannot be certain about the optimal

    time window when significant changes take place. Therefore, a more continuous measurement is

    recommended. The closest to this suggestion is the daily process approach to coping, commonly

    referred to as ESM (Experience Sampling Method; Tennen et al., 2000), where participants

    respond at least once a day when prompted by an ambulatory device. The main disadvantage of

    this method, of course, is its reactivity, which means that coping responses are artificially

    constructed, due to the demands of the particular study design. But the overall approach appears

    to be promising.

    In the future, we can expect advances in the computerized simultaneous assessment of

    such data sources under real-life conditions. In contrast, cross-sectional studies that often rely on

    hypothetical scenarios or that require the recall of single or multiple past events will lose their

    importance.

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    Appendix

    Proactive Coping Scale

    (from the Proactive Coping Inventory, PCI; Greenglass et al., 1999)

    The following statements deal with reactions you may have to various situations.Indicate how true each of these statements is depending on how you feel about the

    situation. Do this by checking the most appropriate box.

    In scoring responses, 1 is assigned to not at all true, 2 to barely true, 3 tosomewhat true and 4 to completely true.

    1. I am a "take charge" person.

    2. I try to let things work out on their own. (-)

    3. After attaining a goal, I look for another, more challenging one.

    4. I like challenges and beating the odds.

    5. I visualize my dreams and try to achieve them.

    6. Despite numerous setbacks, I usually succeed in getting what I want.

    7. I try to pinpoint what I need to succeed.

    8. I always try to find a way to work around obstacles; nothing really stops me.

    9. I often see myself failing so I don't get my hopes up too high. (-)

    10. When I apply for a position, I imagine myself filling it.

    11. I turn obstacles into positive experiences.

    12. If someone tells me I can't do something, you can be sure I will do it.

    13. When I experience a problem, I take the initiative in resolving it.

    14. When I have a problem, I usually see myself in a no-win situation. (-)

    Note. (-) indicates reverse item

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    Table 1

    Studies Using Qualitative Assessment of "Meaning"

    Authors/

    Study population

    "Meaning" in the Coping

    Process

    Strategies Measures/Qualitative Assessment

    Folkman &

    Moskowitz (2000)

    AIDScaregivers

    Appraised situational meaning

    influences choice of coping

    strategy

    Meaning is integral to coping

    that supports positive affect

    Positive reappraisal

    Problem-focused coping

    Infusing ordinary events with

    positive meaning (qualitative)

    Positive reappraisal, problem-focuse

    coping: Ways of Coping Questionna

    (Folkman & Lazarus, 1988)

    Infusing events with positive meanin

    Describe "something that you did or

    something that happened to you thatmade you feel good and that was

    meaningful to you and helped you

    through the day" (Folkman &

    Moskowitz, 2000; p. 651)

    Taylor (1983);

    Taylor, Lichtman, &

    Wood (1984)

    Breast cancer

    patients

    Finding meaning as a causal

    analysis that provides an

    answer to the question of why

    something bad happened, arethinking of one's priorities to

    restructure life along more

    satisfying lines

    Finding meaning may be

    intertwined with a sense of

    mastery

    Understanding of the origin

    and impact of the crisis as well

    as its personal significance

    By finding meaning, chance for

    regaining a sense of control

    over crisis and its side effects

    Meaning: Patients were asked if they

    had any hunches about the origin of

    their cancer, who they thought was

    responsible for their cancer, and whwere the implications of the cancer f

    the patient's life.

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    Table 1 (cont.)

    Authors/

    Study population

    "Meaning" in the Coping

    Process

    Strategies Measures/Qualitative Assessment

    Davis, Nolen-

    Hoeksema, &Larson (1998)

    Bereaved family

    members

    Finding meaning as a catalyst

    for the review of one'spriorities connected with a shift

    of focus from the event itself to

    understanding the self in the

    context of adversity

    Deriving benefit from loss as a

    key means of assigning

    positive value to the event forone's own life

    Sense-making: Developing an

    explanation for the loss withinexisting fundamental

    worldviews

    Benefit-finding: Pursuit for thesilver lining of adversity

    Sense-making: "Do you feel that you

    have been able to make sense of thedeath?" (Davis et al. 1998, p. 565)

    Benefit-finding: "Sometimes people

    who lose a loved one find some posiaspect in the experience. For examp

    some people feel they learn somethi

    about themselves or others. Have yo

    found anything positive in theexperience?" (Davis et al. 1998, p. 5

    Affleck & Tennen

    (1996)

    Fibromyalgia

    patients

    Affleck, Tennen,Croog, & Levine

    (1987)

    Heart-attack

    survivors

    Authors distinguish between

    meaning-associated beliefsabout benefit-finding and

    benefit-reminding as a coping

    strategy.

    Benefit-finding: Search for

    uplifting meaning from athreatening experience

    Benefit-reminding: More or

    less frequent use of benefit

    cognitions to alleviate impactof a stressful situation

    Benefit-finding: "[...] do you see any

    positive benefits, gains, or advantagthe experience? If so what are they?

    (Affleck et al., 1987, p. 31)

    Benefit-reminding: Participants rate

    how much they "reminded [themselvof some of the benefits that come fro

    living with their chronic pain" (Affl

    & Tennen, 1996, p. 915)