science of shooting powerpoint - water polo planet · guard, and x-5-right outside guard, attack...
TRANSCRIPT
CHAPTER 15 PART 11
2 EXTRA MAN
FORMATIONS
2
FORMATIONS
AND READS
Based on Dr. Solum’s Science of Shooting books
Books available from lulupress.com
IntroductionIn this series we examine 6-on-5 rotations from a 4-2 into a 3-3 and also from a 3-3 into a 4-2.
In the 3-3 the offensive player will slide down from the In the 3-3 the offensive player will slide down from the point to the 2-meter line to create a 4-2. Or the 2-post player (left post) will slide upward into a 3-3.
The guard is caught in a 2-on-1 situation. Whomever he or she guards, leaves a freeman to shoot the ball.
3
IntroductionPlayers need to learn the sequence of events to rotate.
There is a system of how players move in a rotation.
The point drives to the left post and shoots—3-3 to 4-2.
For a 4-2 to 3-3 rotation—6-in, 6-player and 2-player move inside 2-m. 6-in/1-out. 1 rotates up into the pocket (4 meter line). 4-player shifts from above the left post to center cage. Completes rotation from 4-2 into a 3-3.
4
CONTENTS for 3 Months21. 4-2 rotation into 3-3, 2-up, point-shot
22. 3-3 rotation int0 4-2, point to 3, 3-shot
23. 3-3 rotation into 4-2, point to 3, 1-shot
24. 3-3 rotation into 4-2, point to 2, 6-shot
25. 3-3 rotation into 4-2, point to 2, 1-shot25. 3-3 rotation into 4-2, point to 2, 1-shot
26. 3-3 rotation into 4-2, point to 2, 2-shot
27. 4-2 rotation into 3-3, 2-up, 2-shot
28. 4-2 rotation into 3-3, 2-up, 1-shot
29-32. 4-2 rotation to 3-3, 6-in/1-out 1,2,4-shots
5
21
4-2 rotation to 3-3
2-up, 4/point-shot2-up, 4/point-shot
6
4-2 to 3-3, Point ShotThe extra man starts in a 4-2 and rotates into a 3-3.
The 2-post slides up, 4 and 5 shift to the left and the
3-post moves to center cage. The point is wide open.
The ball is passed from 6 to the point for the shot.
7
11663322
66--onon--5544--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
8
44 55
11663322
2 Rotates 2 Rotates UpUp
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
9
44 55
116633
2 2 RotatesRotatesInto 3Into 3--33
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
10
44
22
55
116633
33--3344--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
11
44
22
55
116633
4 rotates 4 rotates pointpoint
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
12
44
22 55
1166
33
4/Pt4/PtOpenOpen
44--2/32/3--3 3 RotationRotation4/Pt4/Pt--ShotShot
2121
4 Shot 4 Shot
13
4/Pt4/Pt
22 55
1166
33
4/Pt4/PtShootsShoots
44--2/32/3--3 3 RotationRotation
4/Pt4/Pt--Shot Shot
2121
4 Shot 4 Shot
14
4Pt4Pt
22 55
11663322
66--onon--5 Offense5 Offense& Defense& Defense
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
11
22
33
15
44 55
44 55
11663322
2 Rotates 2 Rotates UpUp
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
11
22
33
16
44 55
44 55
116633
22
2 Rotates 2 Rotates UpUp
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
11
22
33
17
44
22
55
44 55
116633
33--3344--2/32/3--3 3
22--rotatesrotates44--ShotShot
2121
4 Shot 4 Shot
11
22
33
18
44
22
55
44 55
116633
4 moves 4 moves pointpoint
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
11
22
33
19
44
22
55
44 55
116633
2 2 && 44on Xon X--44
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
11
22
33
20
44
22 5544 55
116633
OffenseOffense22--onon--1 1
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
11
22
33
21
44
22 5544 55
116633
4/Pt 4/Pt OpenOpen
44--2/32/3--3 3 RotationRotation4/Pt4/Pt--ShotShot
2121
4 Shot 4 Shot
11
22
33
23
4/Pt4/Pt
22
55
44
55
116633
4/Pt 4/Pt ShotShot
44--2/32/3--3 3 RotationRotation4/Pt4/Pt--ShotShot
2121
4 Shot 4 Shot
11
22
33
24
4/Pt4/Pt
22
55
44
55
21 OffenseThe offense has 3-on-2 advantage over the X-4 and X-5
guards. The offense creates a 2-on-1 situation with one guard, X-4, so the point has a clear shot.
Offensive players 2 and pt. isolate X-4 on one player.
X-4 covers 2.
The 4/point has the open shot and scores.
25
DEFENSE
26
116633
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
11
22
33
5-Man Defense5-Man Defense
27
44
22
55
44 55
116633
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
11
22
33
2-on-3
Defense
2-on-3
Defense
28
44
22
55
44 55
116633
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
11
22
33
Defense:X-4, X-5Defense:X-4, X-5
30
44
22
55
44 55
1166
33
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
11 22 33
X-4 attacks Pt shooterX-4 attacks Pt shooter
31
44
22
5544
55
1166
33
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
11 22 33
X-5 attacks Point shooterX-5 attacks Point shooter
32
44
22
5544
55
1166
33
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
11 22 33
4 passes ball. 4 no shot
4 passes ball. 4 no shot
33
44
22
5544
55
1166
33
44--2/32/3--3 3 RotationRotation44--ShotShot
2121
4 Shot 4 Shot
11 22 33
5 no shot 5 passes ball to 2
Time runs out
5 no shot 5 passes ball to 2
Time runs out
34
44
22
5544
55
21 DefenseDefense is in a 2-on-3 situation with two guards defending against three offensive players. Goal: Delay the shot.
Guards split the offense and fill the gaps and stunt.Guards split the offense and fill the gaps and stunt.
Forcing the point to pass the ball to 4, 5 or 2.
Forcing the extra pass kills the advantage of the rotation from the 4-2 into 3-3 that momentarily creates a freeman
at the point.
35
22
3-3 rotation to 4-2
Point drive-3, 3-shotPoint drive-3, 3-shot
36
3-3 into 4-2, Point drive & shot3-3 offense has the Point drive down to 3-post for a 4-2.
Motion of the drive frees Point player from the guard.
Ball passed to point at 3-spot for quick shot off the drive.Ball passed to point at 3-spot for quick shot off the drive.
Defense: X-2-middle guard or X-3 right corner guard
can stop the Point Driver to 3.
37
11
66--onon--5533--3/43/4--22
RotationRotation33--ShotShot
33 66
2222
3 Shot 3 Shot
38
44 55PtPt
11
Pt DrivesPt DrivesRight PostRight Post
33--3/43/4--22RotationRotation33--ShotShot
33 66
2222
3 Shot 3 Shot
39
44 55PtPt
11
33--post movespost moves2/left post2/left post
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
3 Shot 3 Shot
40
44 55
PtPt
11
Pt Pt onon33-- postpost
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
3/Pt3/Pt
3 Shot 3 Shot
41
44 55
11
3/Pt 3/Pt OpenOpen
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
3/Pt3/Pt
3 Shot 3 Shot
42
44 55
11
3/Pt3/PtShotShot
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
3/Pt3/Pt
3 Shot 3 Shot
43
44 55
11
Pt DrivesPt DrivesRight PostRight Post
33--3/43/4--22RotationRotation33--ShotShot
33 66
2222
3 Shot 3 Shot
1122 33
44
44
55
PtPt
4455
11
3 shifts3 shiftsto 2to 2--postpost
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
3 Shot 3 Shot
22
3311
45
44
55PtPt
4455
11
Pt Pt ononRight PostRight Post
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
PtPt
3 Shot 3 Shot
22
3311
46
44
55
4455
11
3/Point3/PointOpenOpen
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
3/Pt3/Pt
3 Shot 3 Shot
22
3311
47
44
55
4455
11
OffenseOffense22--onon--11
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
3/Pt3/Pt
3 Shot 3 Shot
22
3311
48
44
55
4455
11
3/Pt3/PtShotShot
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
3/Pt3/Pt
3 Shot 3 Shot
22
3311
50
44
55
4455
22 Offense3-3 rotation to 4-2 creates 2-on-1 by Point Drive to 3-spot.
X-3 guard guards Point Driver and the lefthander at 6.
X-3 stays on 6. X-3 stays on 6.
Open Point Driver shoots from the 3-post.
51
DEFENSE
52
11
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
3 Shot 3 Shot
22
3311
5-Man Defense5-Man Defense
53
44
55PtPt
4455
11
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
3 Shot 3 Shot
22
3311
Defense:X-2, X-5Defense:X-2, X-5
54
44
55PtPt
4455
11
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
3/Pt3/Pt
3 Shot 3 Shot
22
3311
Defense:X-2, X-5Defense:X-2, X-5
55
44
55
44 55
11
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
3/Pt3/Pt
3 Shot 3 Shot
22
3311
X-2 covers Point DriveX-2 covers Point Drive
57
44
55
4455
11
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
3/Pt3/Pt
3 Shot 3 Shot
22
3311
X-2 steals Point’s ballX-2 steals Point’s ball
58
44
55
4455
11
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
3/Pt3/Pt
3 Shot 3 Shot
22
3311
X-5 covers Point DriveX-5 covers Point Drive
59
44
55
4455
11
33--3/43/4--22RotationRotation33--ShotShot
22 66
2222
3/Pt3/Pt
3 Shot 3 Shot
22
3311
X-5 steals Point’s ball X-5 steals Point’s ball
60
44
55
4455
22 DefensePoint drive is stopped if one of the two guards, X-2-middle guard, and X-5-right outside guard, attack the shooter.
X-2-middle guard, leaves the left post, 2, and moves over X-2-middle guard, leaves the left post, 2, and moves over and attacks Point Driver driving the right goal post.
X-5, right outside guard, leaves lefthander at 6 and moves
up to attack the Point Driver.
61
Summary
21Offense: 4-2 to 3-3, 2 moves up. Point open at the top.
Point scores. Point scores.
Defense: X-4 and X-5 guards do not stunt the point.
Point scores without defensive pressure.
62
Summary
22Offense: 3-3 to 4-2, Point drives to 3. X-3 stays on 6.
3/Point scores. 3/Point scores.
Defense X-5 stops Point drive to 3-post by dropping
down to attack 3-shooter.
63
TEST Q & Answers 21 & 221. The 6-on-5 rotation creates 2-on-1 or 1-on-nobody by
moving in, up or shifting over to gain an advantage.
True
FalseFalse
2. A 6-on-5 rotation has the team rotate from a 4-2
to a 3-3 or from a 3-3 into a 4-2.
True
False
64
TEST3. The 3-3 has 4 players on the 2-meter line.
True
False
4. A 4-2 extra man has 4 players on the 2-meter line.4. A 4-2 extra man has 4 players on the 2-meter line.
True
False
5. Rotation from a 4-2 to a 3-3 creates a triangular shape.
True
False
65
TEST6. A 4-2 rotates into a 3-3 by moving 1 or 2 upward.
True
False
7. A 3-3 rotates by moving the point to the 2-meter line.7. A 3-3 rotates by moving the point to the 2-meter line.
True
False
8. 4-2 rotation is usually static with non-mobile shooter.
True
False
66
TEST9. A 3-3 rotation usually has a driver has a shooter.
True
False
10. The defense has to read and move to stop a rotation.10. The defense has to read and move to stop a rotation.
True
False
11. The defense can stop a 6-on-5 if it reacts quickly.
True
False
67
TEST ANSWERS 21 & 221. T 6. T 11.T
2. T 7. T
3. T 8. T
4. F 9. T
5. T 10.T
68
END
CHAPTER 15
Part 11
69
Part 11
Based on the Science of Shooting books.
Available at lulupress.com
