may 2010 tasteforlife 21

TFL_0510_100_21.pdf PDF/ekb

BERGAMOT diffuser,perfume,spray normalizing,uplifting depression,insomnia

CHAMOMILE bath,compress,diffuser calming,nurturing anger,anxiety,insomnia

EUCALYPTUS diffuser,massage,steaminhalation cooling,penetrating congestion,fever,headache

LAVENDER compress,inhalation,spray normalizing,soothing irritability,nervousness

LEMON bath,diffuser,spray energizing,refreshing depression,indecision

MARJORAM bath,massage,steam soothing,stabilizing grief,insomnia,loneliness

NEROLI bath,perfume calming,energizing anger,confusion,fear

PATCHOULI incense,massage,perfume soothing,uplifting anxiety,oversensitivity

PEPPERMINT compress,inhalation,massage focusing,stimulating mentalfogginess,shock

ROSE bath,diffuser,perfume romantic,uplifting envy,fear,heartache

ROSEMARY compress,diffuser,massage stimulating,warming grief,nightmares

TEATREE diffuser,rub,spray cleansing,purifying infections,inflammation

THEqUEENOfESSENTIALOILS,rosepossessesanintensefloralfragrance.Thisromantic,upliftingscentblendswellwithjasmine,lavender,andsandalwood.Itshouldnotbeusedbypregnantwomen.

COMMON APPLICATIONS QUALITIeS MAY HeLP WITH

LAVENDERISACLASSICfRAGRANCEthat’sgreatforbalancingemotionsandenergy.Someclaimitevenenhancesintuition.Thisscentblendswellwithpatchouli,rosemary,geranium,andclarysage.

ROSEMARYHASBEENCALLEDTHEHERBOfREMEMBRANCE.Itisusedtoinvigorateandstimulatethemindandsharpenmentalclarity.Itblendswellwithlavender,cedarwood,andthyme.Pregnantwomenandpeoplewithhighbloodpres-sureshouldavoidusingthisessentialoil.

“Scent-sational”: A QUICk gUIDe TO ArOMATHerAPY eSSeNCeS

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