sandwich plates - chaco canyon organic cafe - vegan ... … · roasted yams and smokey kale with...
TRANSCRIPT
nourishing the community and protecting the planet
smokey yam and kale bowl ................ 9.95 Roasted yams and smokey kale with quinoa and lemon garlic tahini
thai peanut bowl ...................................... 8.95 Spicy peanut sauce over brown rice, sesame-baked cabbage, and fresh baby spinach, topped with toasted peanutshippie bowl ....................................... 9.25 Housemade garlic tahini drizzled over baked tofu, quinoa, carrots, sprouts, topped with sesame seeds
community daal bowl ........ sliding scale 2-9 The bowl with a heart! Chaco Canyon strives to provide nutrient dense foods to anyone, and this simple bowl is available on a sliding scale basis. Green lentil daal over quinoa and raw mixed veggies, topped with cilantro. payment is determined by you. all profits collected from this bowl are given back to the community by way of subsidized meals or donations to local food banks.
grain bowls
blueberry monster . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5.95 blueberry banana smoothie with a few greens snuck in (with choice of milk or apple juice)sweet dreams . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2.30 vanilla steamer with choice of milk pb and j . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7.25 classic peanut butter and jam sandwich served with carrot sticks
k d m ni e us
Pick 1 savory, 1 side and 1 drink ....... 13.50pueblo plate
savory
risotto cakes MushrooM Galette savory Pocket (tex-Mex or sPinach artichoke)
side
souP (see board for today’s flavors)salad (choice of salad)
drink
koMbucha 16 oz latte 12 oz fresh Juice 10 oz any coMbo: aPPle, carrot, celery, GinGer
pueblo plate: risotto cakes
coffee & tea
we use locally roasted direct trade stumptown coffee milk options: dairy, soy, rice, almond
8 oz / 12 oz / 16 oz
drip coffee ........................................ 2.10 / 2.65 / 2.95
americano ..................................................... 2.75
espresso ......................................................... 2.75
latte .................................................. 3.40 / 4.25 / 4.70
coconut latte .................................. 4.50 / 5.35 / 5.80
mocha ............................................... 3.60 / 4.50 / 4.90
housemade chai ................................ 3.05 / 3.95 / 4.25
dirty chai (chai with espresso)......... 3.55 / 4.50 / 4.95
the london fog .............................. 3.55 / 4.50 / 4.95
breve (soy creamer or half & half) .. 4.50 / 5.40 / 5.80
cappuccino ........................................ 3.40 / 4.25 / 4.70
hot chocolate ................................. 2.95 / 3.65 / 3.95
hot tea .............................................2.55 cup / 4.05 pot
Served with choice of housemade soup or side salad.
artichoke melt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14.50 Artichoke pate, vegan ‘cheesy’ sauce and vegenaise grilled on Macrina sourdough bread, with cucumbers and Happy Valley sprouts. Available gluten free upon request.
sandwich plates
salads & soup
spinach antipasto salad . . . . . . . . . . 6.25/9.25 Kalamata olives, artichoke, cucumber, grape tomatoes, red onion and Italian herbs marinated in red wine vinegar and tossed with spinach and organic Mediterranean extra virgin olive oil. house salad . . . . . . . . . . . . . . . . . . . . . 6.25 sm/9.25 lg Mixed greens, apple garlic vinaigrette, cucumbers, carrots, marinated onion,sprouts and sesame seedsrotating deli salad . . . . . . . . . 6.25 sm/9.25 lg Look in deli case for daily flavors housemade soup . . . . . . . . 5.60 cup/7.60 bowl
egyptian red lentil soup of the day
soup & salad combo . . . . . . . . . . . . . . . . . . . . . . . . 9.95 housemade, delicious and nutritious! cup of soup and side salad.
upgrade to ‘cheesy’ toast . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1.00
kale salad
GLUTEN FREE
pure bliss ................................................... 6.50/8.60 apple, pineapple, spinach, mint resolution juice .................................... 6.50/8.60 cucumber, apple, fennel, spinach, lemon house juice ................................................ 5.45/7.20 apple, orange, carrot, gingergreen cleanse ........................................... 7.30/9.25
cucumber, celery, kale, parsley, spinach, lemon the boost ................................................... 7.30/9.25 carrot, apple, ginger, wheatgrassflu buster (served hot) .............. 5.00/6.30/6.95 apple, orange, lemon, ginger, garlic, shake of cayennepear spiced cider ............................4.10/4.85/5.55 freshly juiced pears, apples, ginger, cinnamonfresh hot spiced cider ...................4.10/4.85/5.55 freshly juiced apples, ginger, cinnamonapple juice 100% apple .............................. 3.95/5.20
carrot juice 100% carrot ......................... 3.95/5.20
orange juice 100% orange ........................4.70/6.25additional goodie .................................................1.50
mighty breakfast burrito ................................................................................... 9.95 Tofu, zucchini, and pepper fritatta with roasted chickpea, avocado, rice, harissa sauce & cilantro wrapped in a flour tortilla (also available gluten free as fritatta bowl)mushroom galette ................................................................................................7.25 Rustic hand-formed quiche with mushroom, spinach and cashew filling in a savory paprika crustfrench toast with tempeh bacon ............................................................ 12.25 Housemade gluten free french toast with powdered sugar, maple whip and organic Stannard Farm maple syrup, served with side of tempeh bacon
breakfastserved all day
finn river bottled cider ...................................................... 8.99/bottle
elliot bay organic draft ............................................................. 5.95/pint
badger mountain organic red blend ................................6.95/glass
powers chardonnay ...................................................................... 5.95/glass
beer & wine
build your own smoothie . . . . . . . . . . . . . . . . . 8.25
smoothies
the classic ........................................................ 7.95 strawberries, banana, almonds, agave, almond milk choco maca ..................................................... 8.50 bananas, cacao, maca, maple, house hemp milk, salt kale for breakfast ........................................ 8.50 blueberries, mango, banana, kale, apple juice blackberry burst .............................................. 8.50 blackberries, pineapple, strawberries, apple juiceavocad-o .......................................................... 8.95 avocado, mint, banana, pineapple, apple juice the elvis .............................................................. 7.95 banana, peanut butter, agave, salt, almond milk
fresh juices
inner fire . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3.95 2 oz shot ginger, lemon, garlic topped with cayenne wheatgrass . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3.25 1 oz shot freshly pressed organic wheatgrass juice from Green, The Wheatgrass Company
housemade kombucha .................................... 4.95
housemade elderberry elixir ...................... 3.95
housemade lemon ginger elixir ........2.80/3.95
elixirs
coconut yogurt breakfast bowl ...............................................9.95
Probiotic-rich, house cultured coconut yogurt topped with seasonal fruit compote, banana, maple-toasted buckwheat, coconut flakes and almonds.
resolution juice
pick your base:any combination ofbananamangostrawberry
pick one liquid:soy milkrice milkhemp milkalmond milk coconut rice milk apple juice
pick two goodies:blackberries blueberries spinach kalepineapplepeanut butterhemp seedschia seedsmaca powderraw cacao powderchocolate syrupmaple syrupalmonds
add avocado ........................................................ 2.15additional goodie ................................................ 1.50agave .................................................................. free
build your own smoothie .............. 8.25
yogurt breakfast bowl