salzburg stress eating scale (sses) - · pdf filesalzburg stress eating scale (sses) i eat i...
TRANSCRIPT
Salzburg Stress Eating Scale (SSES)
I eat I eat I eat I eat I eat
much less less just as much more much more
than usual than usual as usual than usual than usual
1 2 3 4 5
1. When I am overwhelmed with things I have to do, … O O O O O
2. During periods of great stress, … O O O O O
3. When I feel things are out of control, … O O O O O
4. On days where everything seems to go wrong, … O O O O O
5. While preparing for a strenuous task, … O O O O O
6. When I am under pressure, … O O O O O
7. When I feel nervous and stressed, ... O O O O O
8. When I feel that I have no influence over the important things in my life, … O O O O O
9. When I feel that I am not really on top of things, … O O O O O
10. When I feel difficulties have been piling up so high that I cannot overcome them, … O O O O O